--- title: "Outdoor Yoga Classes in Delhi | Practice Under Open Sky" description: "Join our outdoor yoga sessions in Delhi for a rejuvenating practice in nature. We offer Sivananda-style classes at Asiad Village park. Start your journey today." canonical: https://mytribe.in/preeti.anushka.yoga/yoga-classes-workshops/yoga-in-nature-classes-retreats-practice last_updated: 2025-09-21 --- # Yoga Classes Under the Open Sky Tribe Verified · Outdoor sessions at Siri Fort park By [Preeti Anushka Yoga](https://mytribe.in/preeti.anushka.yoga) · Available online, at studio in Siri Fort, and across NCR · ₹1,800 per session (estimate) Part of [Yoga Classes & Workshops](https://mytribe.in/preeti.anushka.yoga/yoga-classes-workshops). [View full gallery](https://mytribe.in/preeti.anushka.yoga/yoga-classes-workshops/gallery) Step away from the studio walls. Join us in the fresh air of Delhi’s parks for a practice that reconnects you with nature and your own stillness. ## Photos and videos - [Video: Breathe, stretch, transform. Practicing Sirsasana by the pool during our Bali retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14e17d6a-909c-4b9f-9f03-fdb0b1427f33) - [Video: It all comes down to practice. A simple flow on a balcony surrounded by lush greenery reminds us to have compassion and breathe well.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c06e6cb4-e29a-4f36-9440-aade427841a1) - [Video: This is more than a forward fold, it's a sacred surrender. Finding stillness and healing by the water's edge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33a61994-3b93-4601-a737-acf6442f92d9) - [Video: At 30, movement feels different. Finding alignment in downward-facing dog under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be5c582f-9947-47b0-a465-a502deb81c5a) - [Video: Your heart knows the way. A moment of quiet reflection in Vajrasana, or thunderbolt pose, in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34891f61-20ac-45b8-a584-30fc6fc5b8cc) - [Video: Nothing can enslave you if you know your own divine strength. A sequence of hip openers and balancing poses in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcc18e54-27b1-4db0-9f0f-717fd1ae097d) - [Video: Be kind to your body. A gentle flow through Prasarita Padottanasana, or wide-legged forward fold, outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af3d4602-7e05-40a2-8ef2-fdd6af59c48b) - [Video: It doesn’t matter what it looks like, it matters what it feels like. Finding peace in seated poses under a cloudy sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d10a5f0f-b749-447f-9a33-5bfd7c4f4980) - [Video: A simple standing forward bend in the park, connecting with the earth and finding release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/538b3d82-f0a0-48fd-ba05-1c69f67a9c14) - [Video: A flow from Virabhadrasana I to a standing forward bend in the park, a perfect way to start the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26405c0a-3dc3-44da-9eb1-1cae6988019e) - ![A powerful morning for International Yoga Day. Our community resting in Savasana on the grass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c947773-9dd2-42d2-99f8-6e533a39c7fe) - ![Guiding our students through 108 sun salutations in the beautiful setting of a Delhi park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/012d6df9-1ada-49e0-8da1-0122376dc829) - ![Students moving through Adho Mukha Svanasana during our outdoor Yoga Day event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23ffba66-3218-4988-b320-1b2b2322db93) - ![The community practicing Bhujangasana, or cobra pose, together on the grass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eba75b96-93fb-4b2c-9c56-60f0f8aa3559) - ![A wide shot of our outdoor yoga class, with students of all ages and levels practicing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/183fb6ce-e588-45d9-9386-47750e26a478) - [Video: How present are you in your practice? A backbend flow in the park, focusing on the breath and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff720797-5eef-4912-add3-65cea6ae4ae9) - [Video: The most important thing in Hatha yoga is awareness. Practicing splits and pigeon pose in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14c0fa8d-730a-4be0-a212-33405dcafe2f) - [Video: We got through the Delhi winters together, staying consistent with our outdoor practice even on foggy mornings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/805ca889-ab44-4dd2-9554-807962868480) - [Video: Good weather is a blessing. Enjoying an outdoor class under a beautiful cloudy sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a3dadcf-7151-46ae-84bb-a7116d0664a9) - ![In my teaching element. A beautiful misty morning in the park, perfect for a focused yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23723d9a-b2e8-4850-917f-2d0c138a3a1e) - ![Finding balance and strength in an arm balance during a foggy morning class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a2d5c2a-91e8-4955-850e-291c1e89c81b) - ![Holding a standing leg raise against a backdrop of sunlit trees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdcb2b37-8b22-4cf5-ae35-f59e93e76532) - ![A moment of focus in Bakasana, or crow pose, during our outdoor session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ac0d63a-85ff-4620-8cc9-e39033bacfb9) - ![Preparing for a balancing pose in the serene atmosphere of the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce12b4c-3104-4a91-8675-c25dea0811de) - ![Regular practice makes good health. A student meditates while another practices headstand in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a8f4e60-189a-498a-9942-feda80e4ad5d) - ![Spring is here, and so are the peacocks. A beautiful moment of meditation in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91d03591-213a-47d5-b573-b8848d2cab13) - [Video: A peacock displays its feathers during our outdoor meditation session, a truly magical experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/901a995d-55b6-46ba-8cbd-b7a282a6d535) - [Video: A blessed morning with a Nilgai visiting our outdoor yoga class in Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e5312cc-5db9-400d-b33d-061d9125b350) - [Video: Internal healing leads to external beauty. A deep forward fold on a foggy winter morning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9c85c20-7671-49a1-92b5-ecbdd8805232) - [Video: Until we see the sun again. Finding warmth and strength in crow pose against a winter sunrise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ee5118-f278-46ec-a106-5c5cdcc9eee3) - ![Balance means doing enough, not doing it all. A balancing squat on a rock by the sea.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d771342-57cd-4dbb-85c1-59866dbb0eee) - [Video: Winter mornings are for practice. Finding openness in Hanumanasana, or the splits, in the cool air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64aa694f-e420-4e61-b815-95519044d4fd) - [Video: That time of year is here. Enjoying the pretty clouds and stunning sunrise during an early morning practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/003db85d-f684-4e7f-8d53-d6061c334c6a) - [Video: Present, patient, peaceful. A moment of joy and freedom at the beach during our yoga retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ddd00c-e9c3-489d-a145-ccc54e6642df) - [Video: Let the sea set you free. Fun moments with our yogis at the beach after our morning session in Thailand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1b1b69-ad56-4aa9-9592-09137b7f447d) - [Video: Just another day at work. Enjoying a cup of tea after a refreshing outdoor morning class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/825d3f67-ccc9-4e98-80cd-34069ed95606) - [Video: Delhi's extreme climate is no excuse for these dedicated yogis. They always show up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b40a4705-5be5-4b1b-a811-165d62ddf31a) - [Video: The yoga pose is not the goal. The goal is to create space where you were once stuck. A beautiful Natarajasana in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6e66992-d351-4341-bcce-a6d017b9a297) - [Video: Get enrolling for October. There is so much more to yoga than flexibility and strength. Come experience it with us outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff7db188-f0e2-455a-b80b-059c020a7b4b) ## About Yoga in Nature: Classes, Retreats & Practice Our outdoor sessions at Asiad Village offer a full 75 minutes of practice, giving you enough time to really settle into the space. We monitor the weather closely, and when it is pleasant, we move from the studio to the park greens to practice under the open sky. It is a different kind of energy compared to indoor classes, allowing you to breathe deeply and soak in the surroundings before you start your day. ### Why We Take It Outdoors There is something deeply grounding about practicing Asana and Pranayama with your feet on the grass. In the Sivananda tradition, we emphasize connecting with the elements, and nothing facilitates that better than the open air of Siri Fort. ### What to Expect * **The Setting:** Weather permitting, we conduct our classes on the manicured lawns of Asiad Village. It is a shared space, a community vibe where we simply roll out our mats. * **The Routine:** We typically start with gentle warm-ups, moving into sun salutations to wake up the body, followed by held poses and ending with a Savasana under the sky. The fresh air naturally makes Pranayama feel more expansive. * **Inclusivity:** Whether you are an early bird joining us at 7:15 AM or prefer an evening flow, these sessions are designed for all levels. You do not need to be flexible or have years of experience; you just need the willingness to show up. ### Practical Details We provide the guidance, the sequence, and the verbal adjustments. We ask that you bring your own mat and water. If the weather turns, we shift seamlessly back into our studio space, so your practice remains consistent regardless of the Delhi climate. If you are looking for a deeper immersion, we also organize annual retreats in places like Bali and Dharamshala, where we combine this nature-focused approach with dedicated time for deeper self-reflection. ## About Preeti Anushka Yoga We are Preeti and Anushka, a mother-daughter team bonded by the mat. I (Preeti) found my calling in my forties, while Anushka walked away from a corporate desk to teach full-time. We are here to help you find your practice, whether you are joining us for a sunrise flow in the park or a deep dive into Sivananda principles. 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