--- title: "Featured MMA & Kickboxing Training at Predominate Vile Parle" description: "Join the high-energy community at Predominate MMA Fitness in Vile Parle. From kickboxing to functional strength, we offer result-driven training for everyone." canonical: https://mytribe.in/predominatemmafitness/personal-training-fitness/featured last_updated: 2025-09-30 --- # Featured Training Highlights at Predominate MMA Tribe Verified · Training the Vile Parle community daily By [Predominate MMA Fitness](https://mytribe.in/predominatemmafitness) · Online, at studio in Vile Parle East, or travels across Mumbai · ₹3,500 per month (estimate) Part of [Personal Training & Fitness](https://mytribe.in/predominatemmafitness/personal-training-fitness). [View full gallery](https://mytribe.in/predominatemmafitness/personal-training-fitness/gallery) A look at our training sessions, from kickboxing drills to functional strength work in our Vile Parle studio. ## Photos and videos - [Video: This is what we're all about: the thrill of pushing your limits, the power you discover in yourself, and the results that follow. Here, I'm guiding a client through a focused pad work session, improving his punching combinations and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a1e0de-abe6-487f-8aed-9975614d4632) - [Video: We are passionate about empowering women through fitness. This clip shows a client working on her kickboxing technique on the heavy bag, building not just physical strength but also confidence and resilience with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f767f07d-da5c-4a61-a763-c0933dc6c541) - [Video: Agility is key to overall fitness. We use ladder and cone drills to improve speed, coordination, and cardiovascular endurance for both kids and adults, making workouts dynamic and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5650102b-7239-47d0-8b1b-ebdc3e920e2f) - [Video: It's never too early to build confidence and discipline. In our kids' martial arts program, we focus on teaching fundamental kickboxing techniques in a fun, safe, and motivating environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10e10705-aef0-4863-b963-904824e4e51d) - ![The power of community is at the core of our group sessions. Here, our members are building core and upper body strength together with synchronized pushups, motivating each other to hold the form and finish strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb518fbe-4124-49e6-92fd-a8cdb01bf1f4) - ![Personal training is all about you. I provide one-on-one guidance to ensure perfect form, prevent injury, and create a customized plan that targets your specific goals, like in this assisted lunge to build leg strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e70fed24-894d-459d-814e-cad44b3cbc2e) - [Video: Unleash your power with high-intensity tools like battle ropes. This full-body workout is fantastic for building explosive strength and torching calories, as demonstrated by this young client giving it his all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a25984-2a2a-4797-8f0c-bd11eb3f9d3f) - ![Flexibility is just as important as strength. We end our sessions with deep stretches like the full split to improve mobility, aid muscle recovery, and prevent injuries, ensuring a balanced approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c72b1ce1-1d37-4e68-b39b-1ae73d58a8dc) ## About Featured We train in a basement studio in Vile Parle, keeping the environment focused with puzzle-mat flooring. Whether you are hitting the heavy bags or working on agility with ladders, we focus on consistent progress rather than perfection. This collection captures our core training philosophy. We combine Mixed Martial Arts techniques with functional conditioning to create workouts that build stamina, power, and confidence. You will see members working on pad work to sharpen their striking, and utilizing tools like battle ropes and agility ladders for strength. We designed our studio to strip away the distractions. It is just you, the bag, and the mat. We welcome everyone from absolute beginners looking to lose weight to individuals interested in practical self-defense. Our sessions prioritize movement quality, ensuring you get stronger and faster every week. If you want to train in a space that feels like a family rather than a commercial gym, you have found the right spot. ## About Predominate MMA Fitness We are Predominate MMA Fitness, and we are here to help you achieve what you desire. Whether you are a beginner or looking to sharpen your fight skills, our supportive community will push you to be your best. [See all of Predominate MMA Fitness's services](https://mytribe.in/predominatemmafitness) ## More from Personal Training & Fitness by Predominate MMA Fitness - [High-Intensity Kickboxing & MMA](https://mytribe.in/predominatemmafitness/personal-training-fitness/high-intensity-kickboxing-mma) - [Strength & Functional Fitness](https://mytribe.in/predominatemmafitness/personal-training-fitness/strength-functional-fitness) - [Personal Training](https://mytribe.in/predominatemmafitness/personal-training-fitness/personal-training) - [Zumba & Dance Fitness](https://mytribe.in/predominatemmafitness/personal-training-fitness/zumba-dance-fitness) - [Flexibility & Recovery](https://mytribe.in/predominatemmafitness/personal-training-fitness/flexibility-recovery) - [Our Programs & Offers](https://mytribe.in/predominatemmafitness/personal-training-fitness/our-programs-offers) ## More services by Predominate MMA Fitness - [Specialty Group Programs](https://mytribe.in/predominatemmafitness/specialty-group-programs) - [Dance Fitness](https://mytribe.in/predominatemmafitness/dance-fitness) - [Martial Arts & Combat Sports](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports) ## Similar work from other experts - [Real Fitness and Combat Training at Fit & Fight Club](https://mytribe.in/fitandfightclub/strength-conditioning/featured) by Fit and Fight Club · Strength & Conditioning · Train at clubs in Nerul East and Vashi, Navi Mumbai - [Authentic Boxing & Fitness Training in Mumbai](https://mytribe.in/mumbaiboxing/strength-conditioning/featured) by Mumbai Boxing Academy · Strength & Conditioning · In-person at Mumbai Boxing Academy, Charkop Gaon, Mumbai - [MMA and Kickboxing Training Highlights](https://mytribe.in/ravimmacoach/mma-combat-sports-training/featured) by Ravi · MMA & Combat Sports Training · Trains at Vile Parle West center or travels across Mumbai - [MMA and Kickboxing Training Sessions](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/training-in-action) by Royal Kickboxing Academy · Fitness & Conditioning Programs · Live Online or In-person in Bengaluru - [Ground 'N' Pound MMA Training in Mumbai](https://mytribe.in/letsplayacademy_/mma-self-defense-training/featured) by Let's Play Academy · MMA & Self-Defense Training · Training at 3 academy locations across Borivali and Malad - [Train Like a Fighter: MMA, Boxing & Fitness at Xtrem9](https://mytribe.in/x9combat/boxing-kickboxing/featured) by Xtrem9 · Boxing & Kickboxing · 3 training centers across Mira Road East and Ghatkopar West ## Book To book Predominate MMA Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20the%20group%20batches%20at%20Predominate%20MMA.%20Could%20you%20share%20the%20schedule%3F)