---
title: "Personal Training for Guaranteed Weight Loss Results - mytribe"
description: "Struggling to see results? Get a customized workout plan with our expert Personal Training. We combine HIIT workouts, strength and conditioning to guarantee weight loss and fitness goals. Hire a top certified fitness coach in Mumbai on Tribe today!"
canonical: https://mytribe.in/predominatemmafitness/personal-training-fitness
last_updated: 2025-09-30
---

# Personal Training & Fitness in Mumbai

By [Predominate MMA Fitness](https://mytribe.in/predominatemmafitness) · We offer personal and group training that combines martial arts like MMA and kickboxing with functional fitness, custom plans for all ages and levels, and a focus on steady progress and practical strength.

## Locations

Online, at studio in Vile Parle East, or travels across Mumbai

### Travels to

- Travels across Mumbai (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

### Visit at

- Studio at Vile Parle East, Mumbai (trains near Juhu Beach, Mithibai College, Andheri East, Santacruz, Bandra Kurla Complex, Mumbai Domestic Airport)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Group MMA & Fitness Access

Unlimited access to daily group batches (60 mins) covering MMA drills, kickboxing, and HIIT under air-conditioned conditions.

Typically ₹3,500-4,500 per month (estimate)

#### Training Structure
*   **Class Format:** Access to daily scheduled group batches (typically 60 minutes).
*   **Drill Variety:** Rotation of Mixed Martial Arts (MMA) techniques, Kickboxing (pad/bag work), and High-Intensity Interval Training (HIIT).
*   **Group Dynamics:** Training under a head coach with a typical batch size of 10-20 participants.

#### Facility & Gear
*   **Equipment:** Shared use of hanging heavy bags, standing bags, and focus mitts.
*   **Conditioning Zone:** Access to battle ropes, agility ladders, and basic weights.
*   **Environment:** Air-conditioned basement studio with puzzle-mat flooring (barefoot training is mandatory).

#### Basic Amenities
*   **Changing Room:** Functional changing area available.
*   **Storage:** Open cubby holes or racks for shoes and bags.

### Quarterly Group Transformation Plan

90-day unlimited access package for up to 6 days/week training, offering a lower effective monthly rate than the standard plan.

Typically ₹10-13K per 3 months (estimate)

#### Membership Scope
*   **Validity:** Full access to all group classes (MMA, Kickboxing, Fitness) for 90 days.
*   **Frequency:** Unlimited attendance allowed (train up to 6 days a week).
*   **Value:** Discounted rate compared to the pay-as-you-go monthly option.

#### Program Goals
*   **Focus:** Designed for high-volume calorie burn and long-term weight management.
*   **Accountability:** Integration into the studio peer group for motivation.

#### Facility Access
*   **Inclusions:** Full use of floor mats, striking bags, and conditioning equipment during batch hours.
*   **Guidance:** Access to general weight-loss nutrition guidelines.

### 1-on-1 Personal Training Pack

12 private 60-minute sessions with a senior trainer including active pad work, form correction, and personalized diet planning.

Typically ₹15-18K per pack of 12 sessions (estimate)

#### Private Coaching
*   **Attention:** 100% attention from a senior trainer for the full 60-minute session.
*   **Active Training:** Trainer actively holds focus mitts and kick shields for dynamic target practice.
*   **Technique:** Instant feedback on form for punches, kicks, and lifts to maximize power and safety.

#### Customization & Scheduling
*   **Flexibility:** Booking available for slots between 6 AM and 10 PM.
*   **Nutrition:** Personalized diet strategies and planning included.
*   **Programming:** Workouts tailored specifically for weight loss, muscle toning, or skill acquisition.

#### Premium Benefits
*   **Priority Access:** No waiting for equipment during sets.
*   **Tracking:** Regular check-ins on weight and body measurements.

## About Personal Training & Fitness

### Why Train With Us

Here, it’s not just about lifting weights or losing weight. We’re a bunch of folks who love to push each other, laugh through the sweat, and keep showing up. My motto? Achieve what you desire. We’re all about progress, not chasing some perfect image.

### What Makes Our Training Click

- Workouts are a mix of martial arts, like MMA fitness training, and old-school fitness. Keeps things interesting, honestly.
- Expect high energy. One day it’s kickboxing, the next it’s ropes, ladders, or core work.
- I focus on steady progress - a bit stronger, a bit faster, feeling good every week.

### Your Goals, Our Plan

- If you want to drop kilos, we get your heart rate up with calorie-burning kickboxing sessions and HIIT. Results show up quick when you stick with it.
- For building strength and stamina, we mix in loads of functional stuff - bodyweight drills, core, and strength moves that actually help in daily life.
- Training is for all - men, women, kids. Functional strength for women, fun martial arts for kids, and modifications for any level.

### Your Way to Train

- One-on-one personal training for a full custom plan and focus on your form.
- High-intensity group workouts if you love community vibes and big energy.

Chalo chalo chalo... LET'S GO FIT!

## Highlights

Browse through Predominate MMA Fitness's best work.

### [Featured](https://mytribe.in/predominatemmafitness/personal-training-fitness/featured)

- [Video: This is what we're all about: the thrill of pushing your limits, the power you discover in yourself, and the results that follow. Here, I'm guiding a client through a focused pad work session, improving his punching combinations and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a1e0de-abe6-487f-8aed-9975614d4632)
- [Video: We are passionate about empowering women through fitness. This clip shows a client working on her kickboxing technique on the heavy bag, building not just physical strength but also confidence and resilience with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f767f07d-da5c-4a61-a763-c0933dc6c541)
- [Video: Agility is key to overall fitness. We use ladder and cone drills to improve speed, coordination, and cardiovascular endurance for both kids and adults, making workouts dynamic and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5650102b-7239-47d0-8b1b-ebdc3e920e2f)
- [Video: It's never too early to build confidence and discipline. In our kids' martial arts program, we focus on teaching fundamental kickboxing techniques in a fun, safe, and motivating environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10e10705-aef0-4863-b963-904824e4e51d)
- ![The power of community is at the core of our group sessions. Here, our members are building core and upper body strength together with synchronized pushups, motivating each other to hold the form and finish strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb518fbe-4124-49e6-92fd-a8cdb01bf1f4)
- ![Personal training is all about you. I provide one-on-one guidance to ensure perfect form, prevent injury, and create a customized plan that targets your specific goals, like in this assisted lunge to build leg strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e70fed24-894d-459d-814e-cad44b3cbc2e)
- [Video: Unleash your power with high-intensity tools like battle ropes. This full-body workout is fantastic for building explosive strength and torching calories, as demonstrated by this young client giving it his all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a25984-2a2a-4797-8f0c-bd11eb3f9d3f)
- ![Flexibility is just as important as strength. We end our sessions with deep stretches like the full split to improve mobility, aid muscle recovery, and prevent injuries, ensuring a balanced approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c72b1ce1-1d37-4e68-b39b-1ae73d58a8dc)

### [High-Intensity Kickboxing & MMA](https://mytribe.in/predominatemmafitness/personal-training-fitness/high-intensity-kickboxing-mma)

- [Video: Our MMA fitness training is a total-body challenge. This session includes everything from pull-ups for upper body strength to core conditioning and striking drills, designed to build functional power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afe4a7aa-0c18-4aa3-8cc6-8cb8a7a2dbe6)
- [Video: Kickstart your fitness journey with us. We focus on making kickboxing accessible for everyone, guiding beginners through the basic punches and kicks to build a strong foundation for their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ac9c9de-fb9a-4b23-aa41-3c37fc47c479)
- [Video: Power, speed, and precision are the goals of our kicking drills. Here, a client practices a powerful roundhouse kick on the pads, a move that develops core strength, balance, and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d74e78-ac0e-4cbf-b5df-eaae198388a9)
- [Video: We build warriors from the ground up. This clip shows the diversity of our training, from rope climbing for grip and upper body strength to sparring drills for kids to practice their MMA skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e86ee1e-ae8a-4ac0-b5a4-4826e5ef5a0b)
- [Video: Sweat, grind, repeat. Our training philosophy involves consistent hard work, whether it's practicing striking combinations on the heavy bag or learning grappling techniques for self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb0e8adb-3307-49ef-9ca2-97927ff0bf80)
- [Video: Every kick is a boost to your confidence. I work closely with clients on their form and power, using focus mitts to sharpen their striking accuracy and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e501c038-3cc4-472c-8d45-b0fe1734a95e)
- [Video: Chalo chalo chalo! The energy is always high during our kickboxing sessions. Here, a client works on his kicking combinations, a great cardio workout that also improves coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9faabbaa-6ca1-4eea-a5e5-b2ecaec5cb8a)
- [Video: We train with the best to be the best. This video showcases advanced kicking techniques like the spinning back kick and jumping knee, perfect for those looking to take their martial arts skills to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71c89d2a-2f61-4679-83e2-e451e433acfb)
- [Video: Unleash your potential on the heavy bag. This is a fantastic tool for developing punching power, speed, and endurance, forming a key part of our boxing and MMA fitness programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21df9fbd-87ce-4040-87bf-b9a0d4cc47af)
- [Video: Kickboxing is one of the most effective workouts for weight loss. This personal training session focuses on high-repetition striking to keep the heart rate up and burn maximum calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576437c5-4af9-4218-a4c9-87035589576e)
- [Video: From beginner to fighter, we have a path for you. This client is honing his high kicks, a testament to the flexibility and power that can be achieved through dedicated Taekwondo and kickboxing training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00a98981-eabe-4b15-852c-47a639415511)
- [Video: Transform your body with our expert guidance. This clip shows a client practicing an axe kick, a dynamic Taekwondo move that improves flexibility, balance, and leg control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442cee45-44d2-4949-b494-52d11e4082bf)
- [Video: This is what transformation looks like. Our student Dwarkesh shows incredible commitment, working on his kicking form and heavy bag technique, proving that hard work delivers amazing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8085980-394b-4c1e-bb6c-59109ae93248)
- [Video: Kick your way to fitness. Heavy bag workouts are a staple in our classes for building calorie-torching endurance and muscle-building strength, suitable for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08f8e2af-15c8-466c-bb4e-ae44776c6f6b)
- [Video: We offer a variety of martial arts disciplines, including Taekwondo. Here, a client practices a spinning hook kick, an advanced technique that requires immense balance, speed, and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/000f12dd-1375-445b-af2a-f310d783dd25)
- [Video: Sweat, smile, and repeat. A client practices her kickboxing combinations with me, showing how we make fitness fun while delivering a serious, stress-relieving workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b36f04a8-1849-441b-96c8-197f267e22f1)
- [Video: Empower yourself through fitness. Our MMA and kickboxing classes are designed to build not just a stronger body, but also a more confident and resilient mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae167621-0e41-4c9a-b84f-7a047ac47f0c)
- [Video: Building strength and confidence, one punch at a time. This is a glimpse into our women's boxing training, focusing on proper technique to maximize power and effectiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22aed601-8250-4e11-a141-1e06707de5af)
- [Video: Our group classes offer a supportive environment to learn and grow. Here, clients partner up for boxing drills, helping each other improve while getting a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44f9562f-1e65-414f-b1bf-e45c4d08e31f)
- [Video: From shadow boxing to ground and pound, our MMA training covers all aspects of the sport. We ensure our students develop a well-rounded skill set for both fitness and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4546949c-321b-406d-a42d-d2cf1c0e9af6)
- [Video: Improve your technique and increase your endurance with our kickboxing pad work sessions. This one-on-one drill helps clients refine their kicks and punches for maximum impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc79cc16-2613-4101-8f52-451b2295f7ba)
- [Video: Kickboxing engages multiple muscle groups for a full-body workout. This session shows clients working on their kicks, elevating their metabolism to burn more calories and build lean muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcb74bfa-4157-448f-8587-daec13524d0f)
- [Video: Push your limits on your weight loss journey. Kickboxing provides an intense cardio workout, and here a client is working on his punching combinations to shed pounds and build strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a12e814-1753-4ae6-be3d-a4ff498a4ebb)
- [Video: We teach practical self-defense for women and girls. This partner drill focuses on blocking and counter-punching, building the confidence and skills needed to feel safe and empowered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657f9e43-f427-44de-b2ca-3408a7e35bf5)
- [Video: This personal training session focuses on kickboxing combinations. It's a great way to improve coordination and cardiovascular health while learning valuable self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2a21115-5d4b-4d50-8d09-b2b747d81070)
- [Video: Whether you're a beginner or want to master advanced techniques, we have the right training for you. This clip shows both a powerful jumping kick and a beginner practicing his boxing stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/849925b3-2072-42f8-a455-adfdf44db6cf)
- [Video: We provide training in various martial arts, including Judo and self-defense. This video shows clients practicing kicks and grappling techniques, essential skills for well-rounded MMA training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cd7cbfe-8fb4-472e-838e-32431ca9f87f)
- ![Consistency is key. This black and white shot captures the focus and intensity of a personal boxing session, where every punch is a step toward achieving your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/274da716-22aa-4904-a2dd-34b7c4549873)
- [Video: Boxing is all about focus and a good sweaty workout. Our partner drills help clients improve their reaction time, accuracy, and defensive skills in a controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9249d661-bf9e-4add-9684-7f0b3b13e3a2)
- [Video: Discipline is the ultimate motivation. This client is working on his boxing combinations on the heavy bag, a classic exercise for building power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a7e18c2-0986-49c9-9a0f-255ae2b96065)
- [Video: Group kickboxing sessions are a fantastic way to stay motivated. Here, clients work on their striking techniques, feeding off the collective energy to push harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7500fc79-1328-473c-af33-295e29901c0b)
- [Video: Burn calories and get your heart rate up with our boxing and kickboxing training. This clip shows clients practicing their punches and defensive movements with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5914c8b-3ef7-46bc-9213-273fc72de0da)
- [Video: Kickboxing is an effective way to develop self-defense skills and get fit. This video shows clients practicing boxing and kicking combinations in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a2b9369-c240-416a-bfbe-6f6aec64aa7d)
- [Video: Kickboxing is a full-body workout that improves balance and technique. This clip shows a group class practicing kicks and punches on pads, suitable for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/205d78bc-254b-40e4-a682-800b4cb52900)
- [Video: Boxing cardio is a powerful tool for weight loss and strength building. Here, a client works on her shadow boxing, a great drill for improving form and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e23f02-f8cc-4955-967d-882eb5fab84c)
- [Video: We cater to all fitness levels in our kickboxing classes. This video shows clients with different experience levels working on their punching technique with me, ensuring everyone gets a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/660a1608-32dd-437c-831a-6d476fd1749c)
- [Video: Boxing is a great workout for women to build functional strength and endurance. We offer special training for females, focusing on technique and empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/503bfc6d-a02a-4cb9-a6a5-1ab2dba1370b)
- [Video: Exercise plays a crucial role in weight loss. This clip shows clients engaged in ground-and-pound drills and cardio on the air bike, a high-intensity combination for maximum results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e5b841a-4748-4f41-add7-81cc47b1d66d)
- [Video: Embrace the burn and redefine your limits. This client is practicing his boxing drills, a fundamental part of our training that builds a strong foundation for all martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e01776e-f57b-4566-a82a-aa619c51387a)
- [Video: Boxing is an awesome workout for women. Here, a client practices her combinations, building muscular endurance and fitness in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63ec0526-2e5b-4f2f-aa02-f3cec278384b)
- [Video: Drain those extra calories with high-cardio shadow boxing. It's a perfect way to warm up, practice technique, and improve footwork before moving on to bag or pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94cb709e-0d8d-4bf7-a07f-f6bfcf6336c2)
- [Video: For weight loss and fitness, kickboxing is a game-changer. Our group workouts on the heavy bags are designed to be high-energy, fun, and incredibly effective for burning fat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c36529e-f39d-4755-a27a-e0a94fc4b139)
- [Video: Ignite your passion and fuel your dreams. This advanced fitness training session shows a client working on explosive punching and kicking combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cc0b384-0ade-4017-bf58-00bb88a3e369)
- [Video: Elevate your fitness and train insane. This kids' boxing session focuses on teaching proper form and technique in a fun and engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eed7075a-b823-4396-8161-9600629ddabd)
- [Video: Your fitness journey should inspire those around you. Here, clients practice kickboxing sparring and shield work, building skills and confidence together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e1766d3-6e3a-4915-ad1b-9e9159b61a5d)
- [Video: Kickboxing keeps kids physically active while teaching them focus and discipline. This video shows our young students practicing their kicks and boxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/324423eb-93fd-4d1c-8e36-67fb09f69336)
- [Video: Looking to transform your body? Our kickboxing program for women combines striking techniques with cardio to help you get in shape and feel empowered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d93f0870-63e2-4a6a-b241-d11cfc30fc8a)
- [Video: We help you improvise your fitness with advanced MMA workouts. This client is practicing his shin kicks, a powerful Muay Thai technique that builds leg strength and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd00fa09-8b73-4dc3-a583-8a5f52d99a6f)
- [Video: Just kick and punch with body power. This kickboxing session focuses on generating force from the core, helping clients develop powerful and effective strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bde5fcc-3b30-42cb-8f12-28bed5ac9790)
- [Video: Every workout is a step towards progress. This outdoor personal training session focuses on kickboxing fundamentals, proving that you can train anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37ed7a7a-a908-4963-9687-835bef9a1456)
- [Video: Every strike brings you closer to your goal. Here I am demonstrating a spinning back kick, one of the many advanced martial arts techniques we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4761314-c206-485f-a014-ff4eacca1d4f)
- [Video: Learn Muay Thai shin kicks with us. This drill focuses on proper technique and conditioning to build powerful and resilient shins for kickboxing and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/605142cc-2df3-40f8-9bc3-136167bb90a9)
- [Video: You are what you do, and the better you do, the better you become. This group session combines burpees with kicks on the heavy bag for a high-intensity cardio and strength workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1071c8e9-6d91-4190-807e-90194d7b6689)
- [Video: Join us for weight loss with kickboxing. This clip shows a client working on her striking combinations, a great way to burn calories and tone muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63c0f6f1-9a1f-4c31-b1f5-c7da62a1f821)
- [Video: Get instant results with kicking combination workouts. This Taekwondo drill focuses on double kicks, improving speed, agility, and kicking proficiency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3dbb9d5-4d9f-47f9-a9cf-3a34c715e52e)
- [Video: In group training, you work enthusiastically with the team. This kickboxing partner drill shows how our members motivate each other to push their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/599d5544-e933-4ba9-8188-110ada5d88a0)
- [Video: Boost your confidence and mental focus with our kickboxing classes for women. This session focuses on heavy bag work to build power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db8fa70e-d1a0-4f12-8eb4-9149a826d5f8)
- [Video: Strengthen your inner health and make your kick stronger. We teach a variety of kicks, including the axe kick and roundhouse kick, to build a versatile skill set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74b01461-453c-4aa0-89aa-22f97da36f51)
- [Video: Workout is the daily healthy fruit you should have to be fit. This client is practicing a variety of kicks on the heavy bag, including front kicks and roundhouse kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95215961-a68f-45cf-9bb7-2cadc385e5f3)
- [Video: Adding physical activity to your daily routine is a must. Our female clients are here practicing doubling kicks on the heavy bags, enhancing endurance and cardiovascular function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/323c696b-0cab-4f0f-ad8b-402f3cff6040)
- [Video: Take a step to change your health with healthier goals. This video shows kids and adults practicing Taekwondo double kicks and kickboxing pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20b5d12a-b255-4ac1-82b2-3517c7b80db0)
- [Video: Step into the future of fitness with us. This clip shows kids and adults practicing their kickboxing and boxing techniques in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3a833f8-e1cb-412e-811e-bd00e8400c40)
- [Video: Hard work beats talent when talent doesn’t work hard. This female fighter is training hard, practicing her roundhouse kicks on the heavy bag in preparation for her next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da358729-d9d2-42b0-9c9b-ada2f591d21d)
- [Video: Shed and burn those extra calories with our kickboxing and HIIT combo. This video shows a client working on battle ropes and then moving to boxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c8e617-5cab-4848-8bb0-c832c81700f8)
- [Video: Finding it difficult to get back on the workout track? Our fun and effective kickboxing sessions for women are the perfect solution to get you moving and motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c146d22c-f15f-4822-af78-6ac9eff6e110)
- [Video: Struggling with extra calories? Kickboxing is highly beneficial for women, helping to strengthen muscles and cut weight through high-intensity drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/871d0dde-97fc-4c90-8c9a-ced646bb8b63)
- [Video: Kickboxing is an effective weight loss tool. When combined with cardio and strength work, it delivers positive and visible results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb51fbcf-305f-4b77-bd77-a0798e6e6235)
- [Video: This is what you reap when you make your goal a passion. This client went from 3XL to 2XL in just one month with our dedicated kickboxing and HIIT program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5d7270e-26f5-4828-93c4-f7cae65f2a47)
- [Video: Practice one move as many times as needed. Our self-defense classes for women focus on practical, effective kickboxing techniques to build confidence and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fab043a-98a9-4c89-9847-97d9ca784130)
- [Video: Push harder than yesterday if you want a different tomorrow. This client is working on his roundhouse kicks, a powerful move in both Taekwondo and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/939e3e83-a3eb-4803-8f6a-f55a40ad3e6d)
- [Video: Discipline is the bridge between goals and accomplishments. This video shows clients practicing both boxing pad work and heavy bag kicking drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/826fd3af-8a68-497a-8e2c-b15346de6377)
- [Video: All girls and women should equip themselves with self-defense skills. Here, a client shows that strength has no dress code, practicing her boxing in a saree.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a81958b-46df-4eb0-9cfa-0269ca50c7c3)
- [Video: Our female kickboxing fighter gets ready for her upcoming fight with intense heavy bag combination drills. We train our fighters to be technically sound and physically conditioned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08110f2e-b875-4686-8501-c8dbdd87e945)

### [Strength & Functional Fitness](https://mytribe.in/predominatemmafitness/personal-training-fitness/strength-functional-fitness)

- [Video: A strong core powers your every move. Our core conditioning drills, like these partner leg raises with a medicine ball, are designed to build a solid foundation for all other exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a8d5848-5d30-431c-9fb5-580ff59bc74b)
- [Video: Play hard, move fast, be awesome. This clip shows our younger members working on ladder and cone drills to develop agility, speed, and stamina in a fun and engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6448d2e1-ec7d-4e4b-b2c0-fb08b1586044)
- [Video: From fitness to toughness. This session includes a mix of weight plate exercises and shadow boxing, designed to build both muscular endurance and cardiovascular fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9480503b-1c87-460b-9439-27f094d71d5d)
- ![Get fit, get stronger. Wall sits with weight plates are an excellent exercise for building isometric strength and endurance in the legs and core. Here, we push our limits together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e18ddca-1887-489e-9c22-2b74676102ba)
- [Video: This workout combines cone drills for agility with heavy bag work for power. It's a perfect example of how we mix different training styles to keep things challenging and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dce452b5-0b1c-43d4-9a5f-2bfc1124d3aa)
- [Video: Ignite your metabolism with High-Intensity Interval Training (HIIT). This outdoor session includes tire pulls and sledgehammer strikes, raw functional movements that build incredible power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a867be6-50e5-4982-bd6c-2fd968bd5894)
- [Video: Sweat squad activated. Our group functional fitness classes include cone drills and other exercises that make working toward your goals a team effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf46f5c8-16a9-480f-a97f-ba6d84192b41)
- [Video: Workout improves kids' performance and makes them more active. Here, our young members are working on battle ropes and practicing kicks, building strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d035038-1540-4eac-a35d-35b4087d02e0)
- [Video: Help your kids grow stronger with our varied workouts. This session includes rope climbing for upper body strength and boxing on the heavy bag for cardio and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/772a044a-0397-4f8e-b945-9fba7b04658f)
- [Video: Functional strength training is a significant form of exercise for weight loss. This personal training session uses cone drills and resistance bands to build muscle and burn calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2161f1f-15a8-4a5d-b56b-a12fe5930404)
- [Video: Gear up and start your fitness regime. This personal training session includes intense battle rope exercises and other functional movements to build full-body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/070b4fcc-80a7-4b28-98d9-e45ca4fa3717)
- [Video: If you're looking for weight loss and body toning, our guaranteed results come from workouts like these. This clip shows a client on the air bike and using battle ropes for a serious cardio blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2baff9e8-7c07-446d-a62b-695afb947dc8)
- ![Keep fighting and break your limit. The plank is a fundamental core exercise we incorporate into every training program to build stability and strength from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e31293ce-ba89-4faa-9677-616800a03a49)
- [Video: You get what you work for. This group session combines battle ropes for power and ladder drills for agility, ensuring a comprehensive and challenging workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9732ce4e-976f-4840-bc20-c6171154d539)
- [Video: Be crazy for your workout and fitness. Our group functional training includes cone drills and partner boxing, making for a fun, high-energy, and effective session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0281eded-b3d5-44aa-a2ae-d25b5e46ef17)
- [Video: You don’t get what you wish for, you get what you work for. This clip shows clients working hard on battle ropes and ladder drills, key components of our functional fitness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a994c78-4930-4421-b469-59567c350d49)
- [Video: Take care of your body. It’s the only place you have to live. This group warm-up includes burpees and jumping jacks to get the heart rate up and prepare the body for the workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/174c332a-25fd-4b0b-bbf1-b7181a86d3ca)
- [Video: The moment you want to quit is the moment you need to keep pushing. This client is working on ladder drills and Taekwondo kicks, combining agility with martial arts skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba30e98b-59ae-4b91-82b0-0e0b40ccbea9)
- [Video: Enjoy your weight loss and fitness training with us. We use a variety of workouts, including ladder drills and boxing, to keep you engaged and progressing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ccaa1fa-e7ed-427a-b39d-c9596de97465)
- [Video: Strength training is essential for kids as they grow. We make it fun with exercises like rope climbing and kicking drills to build their confidence and physical abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6b1d4cc-8ecc-4567-ad27-e79c4a4d7b0a)
- [Video: Kickboxing and Mixed Martial Arts not only enhance physical strength but also hone mental discipline. Here, kids are working on battle ropes and heavy bag punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/208084d0-7436-47f5-b332-32ae65df1107)
- [Video: Working out with consistency is possible with effort and willpower. Our ladder drills are a great way for all ages to improve speed, agility, and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ed4aaa6-caf8-4568-b4c9-8c72ed682b4e)
- [Video: Embrace the burn and redefine your limits. This workout features rope climbs and Bulgarian bag exercises to build serious upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df9a608-5fdc-4086-be5b-f9f4625f9b2f)
- [Video: Get your fitness mode on. This session combines battle ropes with resistance band kicks, providing a unique challenge for both strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b81d462-5c8e-41b9-8a85-bc63e6c9bb81)
- ![Joining a fitness community can be the first step toward achieving your goals. Here, our members are working on their core strength with ab exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be54e403-4070-4663-b309-7d4fb298e895)
- ![Let's push the limit. Even after enjoying festive treats, we get back to work with core-strengthening exercises like the plank to stay on track with our fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b8da8f0-590c-4520-bf6f-d1d0932b8d6b)
- [Video: Group exercise can boost motivation and help you burn more calories. This session includes squats, duck walks, and ladder drills for a comprehensive lower body and cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e673e47b-245c-4d0b-8d2c-99a14cbd0ae1)

### [Personal Training](https://mytribe.in/predominatemmafitness/personal-training-fitness/personal-training)

- ![Personal fitness training is a game-changer. This client is perfecting his plank form at home, building core strength that is fundamental to all other movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26a4ad4c-ff9a-4cb4-af3d-2813fa82211e)
- ![With one-on-one attention, we can focus on the details. I'm assisting this client with his lunge form to maximize effectiveness and ensure his safety during the exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dec71cdd-216b-48ac-9897-1e54d5bbe906)
- ![Proven results come from personalized guidance. This image captures a moment of focused effort during an at-home personal training session, targeting leg strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4051e415-1248-450e-b704-21db517b0585)
- [Video: Our personal training for weight loss is customized to your needs. This session includes a mix of treadmill running for cardio and boxing drills for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c634b06-5f72-44dc-9efc-c1bf69ae2fca)
- [Video: Laughter meets fitness with comedian Navin Prabhakar. Through personalized kickboxing and strength training, he has transformed his body, proving that hard work and a positive attitude go hand-in-hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b0ca39a-79b3-4d2e-bfa5-fbb923261663)
- [Video: Even the director of Porsche, Manolito Vujicic, dedicates himself to an intense fitness regimen. Here he is practicing shin conditioning, showing the importance of prioritizing health and physical well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e7ccc01-c012-4ba9-99fd-7a977748d5c1)
- [Video: Here is a look at my workout session with actor Dheeraj Dhoopar. We focus on functional movements like nose-to-phone pushups and pole-assisted pushups to build practical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4803ef88-157b-4c80-ad3c-ccdd91bb709b)
- [Video: Target your muscles the right way. This outdoor personal training session for a female client includes running drills and boxing pad work for a comprehensive fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da88d7ce-2a80-48a7-a5df-44236d5ece9b)
- [Video: The fitness journey is the reward. I'm working with actor Dheeraj Dhoopar on outdoor functional drills, helping him achieve his fitness goals through dedication and passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cc11fad-74b9-45a1-942a-d5983894b2d4)
- [Video: We design exercise programs to get you accurate results. This personal training session uses cone drills and shadow boxing to improve agility and cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da7ba01c-4aaf-4933-b760-b4030d03b8fa)
- [Video: Ignite your fire and find your passion. I'm helping this client improve his flexibility with assisted stretches, a crucial part of any well-rounded personal training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22933f20-114a-470b-9a6e-b153c9dbb50b)
- [Video: Increase your muscular strength and motor fitness with a personalized training program. This at-home session focuses on bodyweight exercises like planks and dynamic warm-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9076e55e-c956-41b0-a258-257943a13485)
- ![Fitness is a key route to a healthy and successful lifestyle. I work with clients outdoors to incorporate stretching and mobility work into their routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec9eab21-3cf3-4484-902d-34658ae6fb51)
- [Video: Personal training can improve your ability to perform everyday activities. This outdoor session includes resistance band boxing, pushups, and ladder drills for a complete functional workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f373208a-9fec-4d74-876e-be83b8b9e4bb)
- ![If you want better results, make better choices. Choosing personal training means choosing a guided path to your fitness goals, like this assisted stretching session to improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b7952cc-64da-4024-9bc8-bff23b60bc0e)
- ![Let's get fit, go perfect. This outdoor one-on-one boxing session shows the focused partnership between trainer and client, working together to achieve perfection in technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73e86523-893c-43b1-ae93-15db5516f025)
- [Video: It's time to get back into a fitness routine. This personal training session includes parachute running for resistance and assisted leg stretches for flexibility and recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26ae9c45-9552-4161-95b2-4fbd43fa890b)
- ![Become stronger by finding your own limits. This image captures the essence of partner-assisted training, where we use resistance bands to build explosive power in boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7da49156-af71-4f58-9b59-39484fc6186e)
- [Video: Fitness is all about healthy living. This personal training session includes parachute running for speed and resistance, followed by shadow boxing to refine technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cc2dafa-98e6-4ded-9553-f0aa72f2f17c)

### [Zumba & Dance Fitness](https://mytribe.in/predominatemmafitness/personal-training-fitness/zumba-dance-fitness)

- ![Our MMA and Zumba fusion class is where strength meets cardio. Join us to become fit and fierce with a workout that combines the best of both worlds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44359426-f7db-4498-a2cb-343e321a07cd)
- ![Experience a full-body transformation with our unique fusion of MMA training for endurance and Zumba moves for fun, high-intensity cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a175541b-6aa7-406a-b9d0-0478b5aab5a9)
- [Video: Unleash your energy in our Zumba workout and fitness fusion class. We offer evening classes where you can burn calories, improve coordination, and tone muscles while dancing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66384bc9-ee60-4cfe-bdff-82abb2445666)
- [Video: Zumba is for all ages. Our classes are designed to get everyone moving, energized, and grooving, with multiple time slots to fit your schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3904165f-3536-4588-a8c0-0f42747324c4)

### [Flexibility & Recovery](https://mytribe.in/predominatemmafitness/personal-training-fitness/flexibility-recovery)

- ![Stretch your limits with us. Our group cool-down includes deep forward folds to increase flexibility in the hamstrings and lower back, helping with recovery after an intense workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c932daab-38b0-417f-953d-ae043fcf279a)
- ![Get stronger and more flexible step by step. This upward-facing stretch, part of our cool-down routine, helps to open up the chest and improve spinal mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75775c39-07b7-4f88-95c2-4ccbe4d2e045)
- [Video: Meditation and relaxation are key after a HIIT and kickboxing session. We end our classes with quiet moments of mindfulness to help you feel complete, active, and optimistic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f335262-f4e8-4f86-b715-9a1722508437)
- ![Fitness is not just about the body; it's a journey that strengthens your mind and spirit. Our kids' classes include stretching to build good habits for a lifetime of health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69bda674-8765-4558-81b7-20d97eda6393)
- [Video: Workout for kids is significant for improving posture and concentration. This session includes stretching and fun climbing exercises on the punching bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c4196de-52e8-4ce9-ac3a-5f752edb1cb3)
- ![Never give up on flexibility and mobility. We use exercises like the wheel pose to reduce injury risk and improve performance by opening up the spine and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a475003a-0914-4439-9c94-07d1ad672152)
- [Video: A healthy lifestyle starts with consistent habits. Our group warm-ups include dynamic stretches like high knees to prepare the body for a safe and effective workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6c295a-8cac-4637-b499-d6e7f6a9183c)
- [Video: Workout makes you feel happier and boosts your metabolism. This group session includes wheel poses and shadow boxing, combining flexibility with a dynamic warm-up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be13ffe5-f027-41c0-a284-f3f3843ac54e)
- ![What seems impossible today will one day become your warm-up. This black and white shot captures the quiet focus of our group stretching session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e9ca2fc-86e1-4600-8e88-6474d38c033b)
- [Video: Stretching and warm-ups are essential for increasing blood flow and improving balance. Our kids' group session focuses on dynamic movements to prepare them for training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ddd836a-c3d1-4898-831e-08ad4c97f129)
- ![Flexibility is a significant part of any workout. It repairs, stretches, and tones your body. Here, two clients demonstrate a partner wheel pose, showing their progress in body balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeb4c989-67c1-4cb0-924e-f6d01713271e)
- ![Dedication and persistence are the only way to succeed. This client is working on her half-split, a testament to her consistent effort in improving her flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/622045bd-a963-47ca-a20f-93bfcc38319c)

### [Our Programs & Offers](https://mytribe.in/predominatemmafitness/personal-training-fitness/our-programs-offers)

- [Video: Lose weight, gain strength, and become unstoppable. Our high-intensity cardio and kickboxing workouts are designed to help you achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/574d59fc-4259-480d-b02e-873150823cd2)
- ![Don't quit. Believe in yourself. Consistency is key, and with our support, you can achieve your fitness goals. Keep pushing forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57d0600d-e030-4ddd-a60d-98b27f98e388)
- ![Transform your body and unleash your inner strength. Join our vibrant community of fitness enthusiasts and let our expert trainers guide you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35459e9f-8250-4cf0-a6d1-93b6aa08bfc4)
- ![Start your year with fresh confidence. We offer training in MMA, boxing, kickboxing, self-defense, and weight loss. Take advantage of our special offers to begin your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c952aca-2dac-49aa-bb77-7f0d1c037130)
- ![Let's start your workout today. We offer a range of training options including MMA, kickboxing, and weight loss programs right here in Vile Parle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69633610-209e-44e4-8d1e-eee8f25b79af)
- ![Start your MMA weight loss journey with us. Every punch, kick, and drop of sweat counts towards your goal. Join our boxing and kickboxing training to see real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/973d5654-1ab3-4003-9fd8-42ebfa6f35a9)
- ![Prepare yourself for the coming year's fitness achievements. Start your journey to a more active and healthy life with our expert kickboxing training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1886e03-793c-43c8-99c0-11b59bd205dd)
- ![Fitness is a lifelong journey. Shape your perfect body with us and start living a healthier lifestyle today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/267481e7-b47b-4227-8a05-38dac5047f5b)
- ![This Diwali, celebrate health and strength with our special offer. Get a discount on our programs and start your transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56cc8946-2961-4bf2-a8e9-7ae7a769cb98)
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## Meet your expert

[Predominate MMA Fitness](https://mytribe.in/predominatemmafitness)

### My story

We’re Predominate MMA Fitness, and here, it’s not just about punching bags or mats. It’s about #TeamPredominate vibes. You’ll see ‘Achieve What You Desire’ on our wall, and we mean it. From our little ninjas gaining confidence in kids MMA classes, to adults sweating it out, and even our special needs batches – everyone finds their place. We’re more of a family than a gym, growing together, no matter where you start.

### My work

- **All our training programs**: MMA, Kickboxing, Boxing, Judo, Taekwondo, Zumba, Personal Training, Group Classes, Self-Defense, Weight Loss, Strength & Conditioning, Functional & Cardio Training.
- **Inclusive fitness for all ages**: We train everyone – kids, adults, beginners, pros. Our Mini Warriors program and women's self-defense batches are big here.
- **Special needs fitness training**: We’ve got expert coaches for kids with autism, ADHD, or physical challenges. Lots of care, patience and therapy mixed with movement.
- **Community vibes**: High energy, supportive crowd. Progress over perfection, always. You’ll find your tribe and get results, no excuses.

## More services from Predominate MMA Fitness

- [Specialty Group Programs](https://mytribe.in/predominatemmafitness/specialty-group-programs) · ₹1,800-5,000 per person per month (estimate)
- [Dance Fitness](https://mytribe.in/predominatemmafitness/dance-fitness) · ₹1,500-3,500 per month (estimate)
- [Martial Arts & Combat Sports](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports) · ₹2,000-4,000 per month per member (estimate)

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## Book

To book Predominate MMA Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20%26%20Fitness%20by%20Predominate%20MMA%20Fitness.)
