--- title: "Master Taekwondo & Advanced Kicking in Vile Parle, Mumbai" description: "Build explosive power, agility, and flexibility with expert Taekwondo training in Vile Parle. Join our Taekwondo classes to master advanced kicks and improve fitness." canonical: https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/taekwondo-advanced-kicking last_updated: 2025-09-30 --- # Taekwondo & Advanced Kicking Training Tribe Verified · Vile Parle dojo with expert coaching By [Predominate MMA Fitness](https://mytribe.in/predominatemmafitness) · At studio in Vile Parle East, Mumbai · ₹400 per session (estimate) Part of [Martial Arts & Combat Sports](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports). [View full gallery](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/gallery) Build explosive power, agility, and flexibility with our focused Taekwondo training. We strip away the fluff and teach you to execute every kick with precision and intent. ## Photos and videos - [Video: Unleash your potential with our Taekwondo classes. Here, students practice a variety of kicks on the heavy bag, building power and precision under the guidance of our expert coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12249b1e-82a3-4ea4-8844-d5410b60d562) - [Video: The axe kick is a powerful and impressive Taekwondo technique. This student is working on his flexibility and control to master this advanced move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595d3f9a-e672-4ba2-bb16-81b25d85f322) - [Video: Elevate your skills with advanced kicks like the tornado kick. Our classes break down complex movements to help you build the coordination and power needed to execute them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/317f44d7-f864-4605-a0cd-ba0c3666bd90) - [Video: A student practices his axe kick on the pads. This drill is excellent for developing the hip flexibility and leg strength required for high-level Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442cee45-44d2-4949-b494-52d11e4082bf) - [Video: Our trainers provide top-notch instruction in Taekwondo, helping students perfect their form and technique for kicks, blocks, and stances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/000f12dd-1375-445b-af2a-f310d783dd25) - [Video: Strive for progress, not perfection. A student practices a tornado kick, a dynamic and challenging move that showcases the athletic side of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ab4dd7-84c8-4d3f-b1ec-eb1b190a3e37) - [Video: You don't have to be great to start, but you have to start to be great. A student practices Taekwondo fight training, combining kicks and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6da11ff-a6f1-4c09-8afb-22ebcf984a31) - [Video: Your present circumstances don't determine where you can go. This student is working on his Taekwondo kicks, improving his flexibility and technique with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50cab38b-ddca-459d-902c-9ccea971d2b2) - [Video: Every strike brings you closer to your goal. A student practices a variety of kicks, including the spinning back kick, a powerful and effective move in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4761314-c206-485f-a014-ff4eacca1d4f) - [Video: A student practices his Taekwondo roundhouse kick. This fundamental kick is all about generating power through hip rotation and precise technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33425dff-4c5a-4d49-893c-8a0ac6ec7245) - [Video: Get amazing results with our kicking combination workouts. This student is practicing a double kick, a drill that improves speed, agility, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3dbb9d5-4d9f-47f9-a9cf-3a34c715e52e) - [Video: Strengthen your inner health and make your kick stronger. Students practice axe kicks and roundhouse kicks, fundamental techniques in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74b01461-453c-4aa0-89aa-22f97da36f51) - [Video: A student works on his front kick and roundhouse kick on the heavy bag. This drill is essential for building power and endurance for kicking combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95215961-a68f-45cf-9bb7-2cadc385e5f3) - [Video: A group of female students practice their doubling kicks and roundhouse kicks on the heavy bags, building power and cardio in a high-energy session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/323c696b-0cab-4f0f-ad8b-402f3cff6040) - [Video: Hard work beats talent when talent doesn't work hard. A female fighter practices her roundhouse kick, showing the dedication required to excel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da358729-d9d2-42b0-9c9b-ada2f591d21d) - ![Nothing is over until you stop trying. A student showcases a perfect high kick, demonstrating the flexibility and discipline honed through Taekwondo training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e18e64-90a2-434b-9bb6-e6c39ef85b7d) ## About Taekwondo & Advanced Kicking When you’re practicing kicks like the axe kick or tornado kick, remember that real power comes from your hips and core, not just your leg. We focus on that mobility and clean footwork from day one, so you stop flailing and start landing with precision. Don't worry if your kicks aren't high yet; we work on flexibility and form until you get it right, whether you're working on the pads or the heavy bag. ### Master the Art of the Kick Taekwondo isn't just about throwing your legs in the air. It’s about balance, hip rotation, and understanding leverage. At our Vile Parle studio, we break down complex techniques—from basic roundhouse kicks to advanced spinning movements—into actionable steps. We train on professional 25mm EVA puzzle mats to keep your joints safe while you practice your stance and impact. You won't find mindless repetition here; you'll find structured drills that build muscle memory for self-defense and athletic performance. ### Why Choose Our Taekwondo Classes? * **Technical Precision:** We don't just 'train'; we correct. You'll get real-time feedback on your chamber, your hip turn, and your retraction. * **Flexibility & Conditioning:** Kicking requires range of motion. We incorporate specific flexibility work into every session so you can kick higher, faster, and without injury. * **Practical Application:** We teach these kicks to be used. Whether you're interested in the sport aspect of Taekwondo or using these techniques in an MMA/self-defense context, we keep the training grounded in reality. ### What To Expect Most of our sessions are group-based, which keeps the energy high. You'll be sweating, drilling, and pushing your limits alongside others who are also trying to improve. It's not about being the best in the room on day one; it's about being better than you were yesterday. Chalo, come by the gym, put in the work, and let’s see what you can achieve. ## About Predominate MMA Fitness I'm the head coach at Predominate, and we’re more than just a gym; we’re a pack. In our Taekwondo batches, we strip away the noise and focus on what actually works: hip flexibility, explosive speed, and the discipline to execute every kick with total control. Whether you’re here to learn real self-defense or just want to burn serious calories, you’ll find your groove with us in Vile Parle. [See all of Predominate MMA Fitness's services](https://mytribe.in/predominatemmafitness) ## More from Martial Arts & Combat Sports by Predominate MMA Fitness - [Featured](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/featured) - [Kickboxing & Striking Drills](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/kickboxing-striking-drills) - [Judo & Grappling](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/judo-grappling) - [For Our Little Warriors](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/for-our-little-warriors) - [Women's Fitness & Self-Defense](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/women-s-fitness-self-defense) - [Competition & Champions](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/competition-champions) - [Strength, Conditioning & Agility](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/strength-conditioning-agility) - [Our Community & Special Sessions](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/our-community-special-sessions) - [Our Services & Offers](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports/our-services-offers) ## More services by Predominate MMA Fitness - [Specialty Group Programs](https://mytribe.in/predominatemmafitness/specialty-group-programs) - [Personal Training & Fitness](https://mytribe.in/predominatemmafitness/personal-training-fitness) - [Dance Fitness](https://mytribe.in/predominatemmafitness/dance-fitness) ## Similar work from other experts - [Taekwondo Training: Kicks, Forms, and Drills](https://mytribe.in/fitandfight_taekwondo/taekwondo-fitness-classes/the-art-of-taekwondo-kicks-forms-drills) by Fit and Fight Taekwondo Academy · Taekwondo & Fitness Classes · Classes at academy in Mira Road East, Thane - [Build Strength, Speed, and Flexibility with Taekwondo](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/strength-speed-flexibility) by Dewansh Singh Rajput · Taekwondo Classes · 3 locations in Mumbai: Centers in Jogeshwari West & Goregaon West, and classes around Malad West - [Taekwondo Core Training: Kicks, Forms, and Fitness](https://mytribe.in/kirantaekwondoart/taekwondo-training/core-training-kicks-forms-and-fitness) by Kiran Taekwondo Art · Taekwondo Training · 6 training centers across Mumbai Metropolitan Region - [Fitness, Strength & Flexibility Taekwondo Drills in Ulwe](https://mytribe.in/powerstartaekwondo/taekwondo-for-fitness-self-defense/fitness-strength-flexibility) by Tejas Pingale · Taekwondo for Fitness & Self-Defense · 3 academies in Ulwe; Classes across Navi Mumbai - [Taekwondo Training: From Basics to Black Belt](https://mytribe.in/tkd_anish_chan/martial-arts-combat-sports-coaching/taekwondo-from-basics-to-black-belt) by Anish Kumar · Martial Arts & Combat Sports Coaching · Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR - [ITF Taekwondo Training in Bangalore](https://mytribe.in/farhanxmf_01/martial-arts-training/taekwondo-training-from-basics-to-black-belt) by XMF Martial Arts · Martial Arts Training · Available Online; Training at studios & parks in Jayanagar, Frazer Town & S.G. 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