--- title: "Movement Analysis & Corrective Strategies | Professional S&C Coaching" description: "Fix persistent pain and movement limitations with expert Movement Analysis & Corrective Strategies. I use ELDOA, MFS, and biomechanics to optimize your athletic performance." canonical: https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/movement-analysis-corrective-strategies last_updated: 2025-09-16 --- # Movement Analysis & Corrective Strategies Tribe Verified · Proven experience with professional cricket teams By [Pratyush Agrawal](https://mytribe.in/pratyushagrawal_) · In-person workshops and coaching education across India · ₹2,000 per participant (estimate) Part of [Strength & Conditioning Coach Education](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education). [View full gallery](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/gallery) True performance starts with understanding your body's mechanics. I use video-based gait analysis, ELDOA, and Myofascial Stretching to identify kinetic chain leaks and help you move without restriction. ## Photos and videos - [Video: A biomechanical breakdown of a sprinter's acceleration phase. I explain why the stride width is wider at the start, relating it to the physics of force production and the body's need to rotate to generate maximum power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9217ad2b-339c-4505-8f2f-52c2e0be7b5a) - [Video: This session demonstrates a combination of vestibular rehabilitation and ELDOA stretches. We are addressing lower back pain by targeting the interplay between the nervous system and the body's connective tissue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32c7537b-5a67-402f-8b9d-c7ec67f1f2f8) - [Video: Here I'm guiding an athlete through a Pec Minor Myofascial Stretch and a T3-T4 ELDOA. These precise techniques create space and improve fluid movement in the thoracic spine, which is often a key to unlocking better overhead mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15a1daa6-2c42-4fb6-8c4e-b14fbd7615b3) - ![The conversation is as important as the exercise. I'm discussing the sensations the athlete is feeling during a corrective drill, ensuring we are fine-tuning the movement to achieve the desired neurological and fascial response.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d5db800-fd51-4bb8-bce4-7bce0dca868e) - ![A hands-on cue during an ELDOA stretch. My role here is to provide tactile feedback, helping the athlete find the precise line of tension and position to decompress a specific spinal segment effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5bbcd2a-5a97-4d37-b233-a8c9d36ca0b0) ## About Movement Analysis & Corrective Strategies Movement analysis is not just watching you lift. It is about spotting the kinetic chain leaks that standard trainers miss. I use slow-motion video to pinpoint why your stride width shifts or why your overhead mechanics feel restricted, then we apply targeted ELDOA and MFS protocols to fix the root cause, not just the symptom. Most clients come to me after trying endless static stretching or foam rolling without seeing long-term results. The truth is, if your spinal segments are compressed or your nervous system is stuck in a protective loop, you cannot force your body into a better position. My approach to Movement Analysis and Corrective Strategies focuses on three core pillars: 1. Biomechanical Assessment: We start with video-based gait and lift analysis. We break down your movement frame by frame to identify where the body is compensating. Is it a strength issue or a technical leak? 2. ELDOA (Longitudinal Osteo-myo Articular Decoaptation): This is a precise technique used to create space within a specific spinal segment or joint. We are not just stretching; we are effectively decompressing the spine to reduce pain and improve neurological feedback. 3. Myofascial Stretching (MFS): Unlike traditional static stretching, MFS targets the global fascial chains. This improves fluid movement and reduces the restrictive tension that limits your range of motion during complex lifts like cleans or snatches. Whether you are an athlete dealing with persistent back pain or a coach looking to refine your programming for elite cricket teams, this process gives you the tools to stop guessing and start fixing. We take the science of sport and apply it directly to the gym floor, ensuring every session moves you toward your performance goals. ## About Pratyush Agrawal I am Pratyush. After training varsity athletes in Canada and working with pro cricket teams back home, I realized that most gym injuries come from patterns we do not see. I do not just count your reps; I look at how your nervous system and connective tissue are actually handling the load. [See all of Pratyush Agrawal's services](https://mytribe.in/pratyushagrawal_) ## More from Strength & Conditioning Coach Education by Pratyush Agrawal - [Featured](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/featured) - [Coach Education Seminars & Workshops](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/coach-education-seminars-workshops) - [The Science of Performance: Bite-sized Lessons](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/the-science-of-performance-bite-sized-lessons) - [Advanced Training Techniques in Action](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/advanced-training-techniques-in-action) - [On-Field with Professional Athletes](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/on-field-with-professional-athletes) - [My Journey & Philosophy](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/my-journey-philosophy) ## More services by Pratyush Agrawal - [Strength & Conditioning for Athletes](https://mytribe.in/pratyushagrawal_/strength-conditioning-for-athletes) ## Similar work from other experts - [Mobility & Posture Correction for Pain-Free Living](https://mytribe.in/curvy_dumbells/weight-fat-loss-coaching/mobility-posture-correction) by Ishita Chauhan · Weight & Fat Loss Coaching · Available online - [Foundational Strength & Mobility for Injury-Free Performance](https://mytribe.in/paridhiojhamspt/specialized-strength-conditioning/foundational-strength-mobility) by Paridhi Ojha · Specialized Strength & Conditioning · Available online and at clinic in Greater Kailash-1, New Delhi - [Master Your Flexibility & Recovery](https://mytribe.in/flowwithnandan/yoga-and-mind-body-coaching/flexibility-recovery-tools) by Nandan Singh · Yoga and Mind-Body Coaching · Online sessions, at your location across Delhi NCR, or at gym in Dwarka - [Mobility & Flexibility Flows to Move Without Pain](https://mytribe.in/sonali_sing/functional-fitness-personal-training/mobility-flexibility-flows) by Sonali Singh · Functional Fitness Personal Training · Available exclusively online - [Fix Pain and Improve Mobility with Movement Amendments](https://mytribe.in/rcgym_slimming__crossfit/online-fitness-nutrition-coaching/injury-prevention-pain-relief) by Rajneesh Choudhary · Online Fitness & Nutrition Coaching · Online coaching across India; In-person at RC GYM Health Zone, Sahibabad - [Mobility and Joint Recovery Training](https://mytribe.in/comm0ngirl_/functional-training-injury-rehabilitation/mobility-recovery) by Deepa Chaudhary · Functional Training & Injury Rehabilitation · Available online and at your preferred location across Delhi NCR ## Book To book Pratyush Agrawal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Pratyush%2C%20I%20am%20interested%20in%20the%20Movement%20Analysis%20%26%20Corrective%20Strategies.%20Can%20we%20discuss%20how%20to%20get%20started%3F)