--- title: "Yoga Retreats for Your Transformative Spiritual Journey - mytribe" description: "Find peace and clarity with our immersive Yoga Retreats. Join a holistic healing journey in the Himalayas or serene Nilgiris. Perfect for self-discovery, our wellness retreats blend yoga, meditation, and nature. Book your transformative experience today!" canonical: https://mytribe.in/pratyakshayoga/yoga-retreats last_updated: 2025-09-06 --- # Yoga Retreats in Bengaluru By [Pratyaksha Yoga](https://mytribe.in/pratyakshayoga) · We host small group yoga retreats in the Himalayas and Nilgiris with daily yoga, meditation, nature walks, and simple local food for anyone wanting a real break from routine. Typically ₹38-85K per person (estimate) ## Locations Retreats hosted at scenic locations across India ### Travels to - Retreats hosted across India (Himalayas, Nilgiris) (India, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Nilgiri Tea Estate Immersion (5 Days) 5-day all-inclusive retreat in a colonial tea estate featuring daily Hatha yoga, sound healing, and round-trip transport from Bangalore. Typically ₹38-45K Per Person (Twin Share) (estimate) #### **Logistics & Accommodation** * **Transport:** Round-trip shared AC transport (Mini-Bus/Tempo Traveller) from Whitefield, Bangalore to Nilgiris. * **Stay:** 4 Nights in a heritage colonial bungalow (e.g., Anjanagiri) with high ceilings and shared twin rooms. * **Meals:** Full board vegetarian plan (3 home-cooked meals/day) plus tea and snacks. #### **Yoga & Workshops** * **Morning Practice:** Daily 90-minute vigorous Hatha Yoga & Pranayama sessions. * **Evening Practice:** 60-minute restorative sessions (Yin Yoga, Chanting, or Meditation). * **Learning:** Workshops on Yogic Philosophy and Pratyahara. #### **Activities** * **Trekking:** Guided nature walks through private tea gardens and local hill paths. * **Wellness:** A dedicated Sound Bath session using Tibetan singing bowls. * **Community:** Bonfire nights and group circles. ### Garhwal Himalayan Expedition (8 Days) 8-day traveling retreat covering Rishikesh and Harsil with private ground transport, boutique stays, and high-altitude trekking; flights excluded. Typically ₹75-85K Per Person (Excl. Flights) (estimate) #### **Expedition Logistics** * **Ground Transport:** Private Innova or Tempo Traveller for 8 days starting/ending at Dehradun/Rishikesh. * **Route:** Covers Rishikesh, Harsil Valley, and Dhanaulti. * **Stay:** 7 Nights in a mix of 3-star equivalent hotels and boutique mountain guest houses. * **Guide:** Professional Himalayan travel guide included for logistics. #### **Yoga & Rituals** * **Daily Practice:** Morning Yoga and Breathwork sessions held outdoors in nature. * **Culture:** Participation in Rishikesh Ganga Aarti and visits to Gangotri region temples. * **Meditation:** Focused sessions on harnessing high-altitude 'Prana'. #### **Adventure & Meals** * **Meals:** Breakfast, Lunch, and Dinner included (Vegetarian/Garhwali cuisine). * **Activities:** Day hikes in Harsil valley (2,600m altitude) and riverside walks. #### **Critical Exclusions** * **Travel:** Flights or trains to the starting point (Dehradun/Rishikesh) are **not** included. * **Gear:** Guests must bring personal high-altitude clothing and trekking shoes. ## About Yoga Retreats ### Why I Host Yoga Retreats Sometimes, life gets noisy and you just need that one real break. I hold these retreats as a way to help people step out of the daily rush and actually listen to themselves, not just collect more info or tick off a holiday. This isn’t about running away, but finding your own pace again. ### What Happens Here Every retreat is a mix of movement, quiet, and the outdoors. Here’s what you’ll actually do: - Daily asana (like Hatha or Yin) and pranayama to wake up the body - Guided meditation, sound healing, and simple talks about yoga philosophy - Walking in tea estates or up mountain paths, soaking up the prana of wild places - Local, home-style food (honestly, sometimes simple but always fresh) ### Retreat Vibes & Locations I keep it real - not every day feels like a postcard, but the places lift you up. - Himalayan yoga retreat: 8 days in the hills, practicing by the Ganga, living in villages like Harsil and Rishikesh - Shorter 5-day breaks in tea estates, mostly Nilgiris, where you wake to birds and mist ### Who Shows Up All sorts join - beginners figuring out their first mindful hiking retreat, and regulars deepening their sadhana. We end up as a small, supportive gang, swapping stories, not just poses. If you crave space to breathe or you’re curious about yoga and meditation in nature, you’ll fit right in here. ## Highlights Browse through Pratyaksha Yoga's best work. ### [Featured](https://mytribe.in/pratyakshayoga/yoga-retreats/featured) - [Video: Our Himalayan yoga retreat is an invitation to embark on an inward journey of rediscovery. This video captures the essence of our 8-day pilgrimage, tracing a path through majestic, snow-capped peaks and alongside the sacred Ganga river, where the high prana of the mountains revitalizes the mind, body, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41bff0f1-6f39-491b-b4cd-de2a44623228) - [Video: In the calm of our shala, we begin our practice together, honoring the sun with the ancient chants of Surya Namaskar. This guided flow demonstrates how we synchronize breath with movement, moving from Asana to Asana as a collective, creating a shared energy that deepens each individual's sadhana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d57cdd-9c69-450c-9046-0eb5bc95b917) - [Video: A retreat is more than a series of yoga poses; it is a collection of moments that quiet the senses and open the heart. This reel shares glimpses of our time together: a walk towards the sunset, quiet conversations by a bonfire, and a candlelit meditation, all held within a space of simple, heartfelt warmth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a994e151-6e89-4357-8c93-71e384033861) - [Video: Mantra Sadhana is a practice of resonance, where the vibration of our chant harmonizes our inner and outer worlds. Here, we explore the Gayatri Mantra, feeling how its sacred sounds quiet the mind and awaken a profound sense of unity, demonstrating a key part of our philosophical teachings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acae649e-7c38-4a12-89a8-4b595faaa519) - ![We practice Ahimsa, or non-harm, not just in our actions but also on our mats. This posture, a deep Anjaneyasana or crescent lunge variation, is not about pushing to a limit but about finding a balance of stability and comfort, embodying a peaceful approach to our physical practice against the vastness of the evening sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23faaf5d-ecf9-40fc-86a4-8b91c1dda3ce) - [Video: The misty hills of the Nilgiris offer a different kind of sanctuary. These memories from our tea estate retreat capture the joy of mindful hiking on mountain trails, the laughter shared during kirtan, and the strong bonds formed within our small community, showing the vibrant energy of our shorter, 5-day escapes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96b01ba1-a094-415b-b531-b7257225be20) - ![True quiet is found within. Here, a practitioner sits in Sukhasana (Easy Pose) for a moment of meditation against the beautiful, earthy backdrop of our retreat center's jali wall. This image reflects the importance we place on creating serene spaces for introspection and cultivating Sakshi Bhava, the state of the detached witness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d6a0235-354e-476e-83d9-9f6f9f0aa0c8) ### [The Himalayan Sadhana](https://mytribe.in/pratyakshayoga/yoga-retreats/the-himalayan-sadhana) - [Video: Our Himalayan yoga retreat is an invitation to embark on an inward journey of rediscovery. This video captures the essence of our 8-day pilgrimage, tracing a path through majestic, snow-capped peaks and alongside the sacred Ganga river, where the high prana of the mountains revitalizes the mind, body, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41bff0f1-6f39-491b-b4cd-de2a44623228) - ![Practicing Hanumanasana, the splits pose, by the water's edge under a vast sky. This moment from one of our retreats shows how we work towards advanced asanas with patience, using the serene energy of nature to support our practice and deepen our connection to the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9216b61-e3b9-44f5-a55a-a098e4c73465) - [Video: Backbends are invigorating postures that open the heart and build strength. This collection shows our practice of various backbends like Natarajasana (Dancer's Pose) and Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) in different natural settings, from rocky hilltops to lush fields, demonstrating how to practice safely and joyfully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9423ead-133f-4484-8fb8-ff17b134eeb4) ### [Retreats in the Tea Gardens](https://mytribe.in/pratyakshayoga/yoga-retreats/retreats-in-the-tea-gardens) - [Video: The misty hills of the Nilgiris offer a different kind of sanctuary. These memories from our tea estate retreat capture the joy of mindful hiking on mountain trails, the laughter shared during kirtan, and the strong bonds formed within our small community, showing the vibrant energy of our shorter, 5-day escapes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96b01ba1-a094-415b-b531-b7257225be20) - ![This is an invitation to our 5-day yoga retreat at the Anjanagiri Tea Estate, a space to slow down and journey inward. The program includes a blend of yoga, pranayama, meditation, sound healing, and trekking, designed to bring peace and clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86d38386-f08d-4110-850c-f5e859e871db) - ![A collage of moments from our Nilgiris retreat, showcasing the stunning natural beauty from misty valleys to vibrant rainbows. This journey inward is an opportunity to immerse yourself in nature while deepening your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a10b334b-1110-4987-bf2b-44807077fd31) - [Video: A glimpse into our upcoming retreat in the Nilgiris, a journey inward through yoga, pranayama, sound healing, and trekking. Join us to reconnect with yourself amidst the serene beauty of the tea estates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6041ab6-8bd5-4910-801f-2b14ed9a4983) - ![We invite you to join our upcoming retreat, a chance to escape the city and find stillness in the misty hills of a beautiful tea estate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb9bb022-a11b-4e37-a189-1e85054881ee) - ![Our retreats are designed to help you escape the hustle of city life. Here, a rainbow graces the mountains, reminding us of the beauty and peace that nature offers when we take the time to pause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f38df40-ca41-42f4-bf7b-cd3c5e31a653) - ![Emerge yourself in the beauty of nature with us. A hornbill in flight captures the wild, free spirit of the environments where we host our retreats, encouraging a deeper connection with the world around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/179c0eaf-6f4d-441c-91d0-b120f43065a1) - ![During our retreats, you will experience multiple healing modalities. This image shows a deep backbend in a natural setting, representing the physical and energetic opening that comes from a dedicated asana practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcad453e-b289-40a3-bdc7-41ed43a2cce2) - ![Connect with like-minded individuals who are also on a path of self-discovery. Our group meditation sessions create a powerful collective energy, fostering a sense of community and shared purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0bf71d7-fcdd-42af-9d0e-452ccf5d8824) - ![The ultimate goal of our retreats is the journey inward. This image of Padmasana (Lotus Pose) in a quiet garden setting symbolizes the peace and stability we aim to cultivate from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/939cdc7b-cd3d-46b6-9909-fdbf5444adec) ### [Our Asana Practice: Movement & Breath](https://mytribe.in/pratyakshayoga/yoga-retreats/our-asana-practice-movement-breath) - [Video: Yoga is a journey from information to knowledge, and finally to wisdom. This video shows our students in a group class moving through Parsvakonasana (Side Angle Pose), applying what they've learned to transform instruction into embodied experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52963ad5-81f7-4a1e-bad5-fbe9be59a750) - [Video: This short instructional video demonstrates that a "perfect" pose is not the goal. Whether you are in a modified Parsvottanasana (Pyramid Pose) or a deeper expression, a stable and steady asana at any stage is enough. We encourage you to enjoy the evolution of your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f3d70a3-bd4d-4bf5-8ce1-61906671d47e) - [Video: A demonstration of a simple Surya Namaskar (Sun Salutation) sequence on a quiet veranda. This foundational flow links movement and breath, warming up the body and focusing the mind, and is a cornerstone of our daily practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/320729d7-a4a3-4277-8148-603dce490d88) - [Video: Arm balances like Eka Pada Bakasana (One-Legged Crane Pose) require a blend of strength, focus, and confidence. This video shows the steady engagement and focused breath needed to find stability and hold the posture, reminding us to move with patience and awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93c60ee5-9fe2-43c3-87f5-7d20ea69d601) - ![After an active practice, we rest in Savasana (Corpse Pose). This is a vital moment for integration, allowing the body and mind to absorb the benefits of the asanas. Here, our group finds stillness together in the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bb1d219-b3cb-4106-a57b-17e7cb3006c3) - ![To prepare for deeper backbends, we first work on foundational poses like Bhujangasana (Cobra Pose). This image shows the correct alignment, focusing on using back strength to lift the chest while keeping the hips grounded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b698f57-ad9e-4bb4-9dfb-935d201c88ae) - ![Urdhva Mukha Svanasana (Upward-Facing Dog) is another key posture for building spinal flexibility. Here, the practitioner demonstrates lifting the hips and thighs off the mat, engaging the legs and opening the chest, a progression from Cobra Pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce027d06-7fd0-443a-b964-7d288a2c9658) - ![For those finding a full Ustrasana (Camel Pose) challenging, we suggest modifications like bringing the hands to the hips for support. This allows you to experience the heart-opening benefits of the backbend safely and without strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/824516dd-0738-4cf1-9783-fc7c99c69840) - ![In poses like Parsvakonasana (Side Angle Pose), we encourage modifications to ensure proper alignment. Here, the hand is brought inside the foot, helping to open the hips effectively without compromising the stability of the posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79e66a26-e024-4018-9f74-7f4192fd24cd) - ![This image shows a beginner's approach to the side bend in Upavistha Konasana (Wide-Angled Seated Forward Bend). The focus is on length and breath, not how deep the bend is, making the posture accessible and beneficial for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe44b1a-654f-434f-8452-ed83c9fa97cb) - ![Here, amidst the quiet green of the garden, we find a moment of grounding in practice. This pose, a variation of Malasana, reminds us that in any situation, we can pause, connect with our breath, and respond from a place of stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3894ebc-c032-43d2-b43f-1cf2db18d4a3) - ![The arm balance Parsva Bakasana (Side Crane Pose) is a testament to the power of consistent practice. It is a beautiful expression of strength, balance, and focus, reminding us that yoga is a living inheritance for today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/173e710c-bc77-4f80-8e47-c26456049640) - ![The foundations of a strong asana practice are accessible to all. Here, we see Ardha Matsyendrasana (Half Lord of the Fishes Pose), a foundational spinal twist that detoxifies the organs and improves spinal mobility, practiced in a serene garden setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1738350-ff96-4e57-a43a-93e6931c24ec) - ![Another view of Ardha Matsyendrasana, showing the practitioner looking over the shoulder to deepen the twist. This pose reminds us to breathe into the space we create, finding comfort even in constriction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aefec0ae-ef56-4c66-bec2-79983a9a8c8d) - ![A student practices a seated spinal twist, demonstrating how asana can be a form of active being, not just doing. In these quiet moments on the mat, we cultivate the peace and joy that the world needs most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26534a4d-5a9c-48d3-855c-738767d52026) - ![This artistic black and white shot captures the form of Ubhaya Padangusthasana (Both Big Toe Pose). It highlights the balance, core strength, and hamstring flexibility required, celebrating the beauty and discipline of the physical practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/035abd6a-8c24-441d-9d71-53f937096512) - ![As the year ends, we turn inward with poses like Paschimottanasana (Seated Forward Bend). This deep stretch for the entire back of the body encourages surrender and reflection, allowing us to release the past with gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ea87aaf-8a9c-434e-afab-20708ee576be) - ![A deeper expression of Paschimottanasana, where the practitioner draws their chest closer to the legs. This shows the progression that comes with consistent practice, as flexibility and patience allow for a more profound inward fold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd2cb851-53cb-43ac-936a-cffc4f87ab4b) - ![Balasana (Child's Pose) is a posture of rest and surrender. It is a space to reconnect with the breath and quiet the mind, an essential part of cultivating Sakshi Bhava, the witness consciousness, during our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce750893-9e1b-4be7-9232-3d68dd7d0069) - ![A student sits in Baddha Konasana (Bound Angle Pose) on a veranda surrounded by lush greenery. This hip-opening asana is a wonderful preparation for seated meditation, reminding us that the rewards of a consistent practice are inevitable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/846bd09a-a801-45ee-a5b7-eb486c6ab955) - ![A practitioner finds a moment of peace in Baddha Konasana in a park. We are constantly inspired by the dedication of the women in our community who show up on their mats to better themselves and the world around them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe3cb4b6-2174-41d9-a614-b456e2f6ede9) - ![A student rests in Balasana (Child's Pose) on their mat in our sunlit shala. This pose offers a moment of quiet introspection, a chance to turn awareness inward and simply observe the breath without control or judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ecc7e5f-73a5-4647-8d90-d0844d820e59) - ![This image shows a beginner's approach to the side bend in Upavistha Konasana (Wide-Angled Seated Forward Bend). The focus is on length and breath, not how deep the bend is, making the posture accessible and beneficial for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/261e454d-1ed1-4a0a-a5cf-1220ccba5cae) ### [Yogic Wisdom: Beyond the Mat](https://mytribe.in/pratyakshayoga/yoga-retreats/yogic-wisdom-beyond-the-mat) - [Video: Mantra Sadhana is a practice of resonance, where the vibration of our chant harmonizes our inner and outer worlds. Here, we explore the Gayatri Mantra, feeling how its sacred sounds quiet the mind and awaken a profound sense of unity, demonstrating a key part of our philosophical teachings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acae649e-7c38-4a12-89a8-4b595faaa519) - !["We believe" is the start of our guiding principle. It signifies that our practice is rooted in a core philosophy that acts as a compass, pointing us collectively toward a greater purpose and a deeper understanding of ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50bf6a94-db29-4864-8d52-08ce59bab592) - ![We begin our exploration of Ahimsa by understanding the core principles. According to Patanjali's Yoga Sutras, Asana should be both steady (sthira) and comfortable (sukha), while Ahimsa is the principle of non-harm in thought, word, and action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c10c385-7f5d-46b0-8ee9-1600e59f6373) - ![This slide explains how a focus on achievement in asana can lead to stress and injury, which is a form of violence against oneself. If the practice is not peaceful, it is not true to the principle of Ahimsa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0880473f-ab6f-4bcc-bf1f-ad3d28828f36) - ![Following Ahimsa can be as simple as being conscious of your breath. Moving with the breath allows you to deepen your practice safely, taking the pressure off physical goals and cultivating a peaceful state of being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db6ae08-0f92-45bf-a95f-d27d2f862927) - ![A reminder to work towards a state of peace, not perfection. We reflect on whether we are consistently following Ahimsa in our yoga Sadhana, making our practice a true expression of self-care and non-harm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b1ef6fa-3d7c-4810-b7eb-2c82a4ca6e3b) - ![Cultivating Sakshi Bhava, the witness state, is like building a muscle. In meditation, we practice observing the breath and thoughts without attachment, building the capacity to remain a calm witness to life's events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f166727e-7a91-47e2-b425-76b1c3a10c31) - ![A student sits in a meditative pose, practicing the art of Sakshi Bhava. By observing the mind without commentary, we learn to anchor ourselves in our true nature, realizing we are more than our thoughts and more than our body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39ce12b0-5bda-4efa-a4ea-5b13b74e96bb) - ![A practitioner sits in Padmasana (Lotus Pose), a stable and grounding posture for meditation. This image represents the dedication required to move beyond the physical and explore the deeper destinations of the yogic path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04a0effc-a007-4412-ae49-df80265d2032) ### [The Pratyaksha Community](https://mytribe.in/pratyakshayoga/yoga-retreats/the-pratyaksha-community) - ![This collage tells the story of how Pratyaksha Yoga began. It started with a simple realization: to share the transformative power of yoga with more people, we must empower others to become teachers, spreading the light far beyond what one person can do alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85226b89-f91a-447a-9077-bc1a06663e03) - [Video: A look back at our yoga journey in 2023, from mats to moments. This collection of memories celebrates our students and the collective journey we've shared, expressing our deep gratitude for the trust and connection forged in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc0ec91-42c9-4162-bf07-5770b2d91f28) - [Video: A video from our graduation ceremony, filled with the sacred sounds of the Sharada Devi chant. This moment captures the beautiful, supportive energy of our community as we celebrate the culmination of a shared journey of learning and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32ab5692-c2a5-439a-9bf9-afd827937d2a) - [Video: The graduation ceremony is a significant moment where we honor the dedication of our students. Here, the group sits in quiet reflection, holding the space with reverence and gratitude for the path they have walked together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e72de6d-ce98-4c11-b373-6d1bea82cc01) - ![Celebration and community are sealed with shared food. After the graduation ceremony, our students gather to enjoy a meal together, strengthening the bonds of friendship and support that are formed during our time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac0d8374-6c28-4b42-8335-b8f2d95d5942) ## Meet your expert [Pratyaksha Yoga](https://mytribe.in/pratyakshayoga) ### My story Hey, we’re Pratyaksha Yoga. Yashwanth started off teaching on the mat, hours every day, but soon realized yoga wasn’t just about guiding others—it was changing him too. That spark led us here: helping folks not just learn, but teach, so the light spreads. We don’t hand out answers. We help you see your own path, just like our Gurus did for us. That’s what matters—finding your own light. ### My work - **What we offer**: Hatha Yoga Teacher Training (Level 1 & 2), Pranayama Sadhana, workshops, and online yoga classes. - **Yoga beyond poses**: We focus on conscious yoga practice, not just asanas. It's about creativity and inner awareness. - **Start when you’re ready**: We guide with questions before any course. Growth needs the right timing, not rushing. - **Guidance over perfection**: Corrections aren’t about perfect poses—they’re about helping your body learn alignment and breath. - **Community matters**: We grow together, not alone. Every step counts, and we’re here for the journey. ## More services from Pratyaksha Yoga - [Specialized Yoga Workshops & Programs](https://mytribe.in/pratyakshayoga/specialized-yoga-workshops-programs) · ₹4,000-5,500 per workshop (estimate) - [Yoga Teacher Training](https://mytribe.in/pratyakshayoga/yoga-teacher-training) · ₹75K-1.1L per course (estimate) ## Experts similar to Pratyaksha Yoga on mytribe - [Wedding Photography & Videography by Omkar](https://mytribe.in/omkarstudioworks/wedding-photography-videography) · ₹1.1-2.6L per event (estimate) · Omkar Photography - [Landscaping & Gardening Services by Shanki](https://mytribe.in/greens_n_organics/landscaping-gardening-services) · ₹2.8-45K per setup (estimate) · Mysuru - [Landscape Design & Installation by Seasons](https://mytribe.in/seasonslandscapers/landscape-design-installation) · ₹180-1,450 per sq ft (estimate) · Seasons Landscapers - [Full-Service Landscape Design & Build by Grafted Greens](https://mytribe.in/graftedgreens/full-service-landscape-design-build) · ₹250-1,650 per sq. ft. (estimate) · Karnataka ## Book To book Pratyaksha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Retreats%20by%20Pratyaksha%20Yoga.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.