--- title: "Group Fitness Classes for Fun Zumba & HIIT Workouts - mytribe" description: "Join fun Group Fitness Classes in Dwarka with top fitness coach Praateek Kundial! From high-energy Zumba classes to powerful HIIT workouts, find a supportive community and get stronger today. All fitness levels welcome. Book your spot now!" canonical: https://mytribe.in/prateek_kundial/group-fitness-classes last_updated: 2025-09-25 --- # Group Fitness Classes in Delhi Ncr By [Praateek Kundial](https://mytribe.in/prateek_kundial) · I run group fitness classes where we do Zumba, HIIT, and Pilates together, mixing music and movement for all levels, and I guide you as a certified trainer in each format. ## Locations Classes at 3 Anytime Fitness branches in Dwarka and Dabri ### Visit at - Classes at Anytime Fitness, Sector 7 Dwarka, Delhi (close to Ramphal Chowk, Dwarka Sector 9 Metro Station, Dashrath Puri Metro Station, Sector 6 Dwarka, Palam Railway Station) - Classes at Anytime Fitness, Dabri, Delhi (close to Janakpuri South Metro Station, Bindapur, Mahavir Enclave, Sitapuri, Chanakya Place) - Classes at Anytime Fitness, Sector 17 Dwarka, Delhi (close to Vegas Mall, Sector 13 Metro Station, Guru Gobind Singh Indraprastha University, Sector 14 Dwarka, Kakrola) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Entry Masterclass Ticket One-off entry to a 90-minute high-production fitness event with concert-grade audio, lighting, and meet-and-greet access. Typically ₹700-1,500 per person (estimate) #### **The Event Experience** * **Extended Format:** A 90 minute non stop session, significantly longer than standard gym classes, designed for maximum calorie burn. * **Production Value:** Performance style instruction on a raised stage with concert grade sound systems and dynamic lighting setups. * **Crowd Vibe:** High octane environment with 50 to 100+ participants creating a party like fitness atmosphere. #### **Exclusive Extras** * **Meet & Greet:** Post session interaction opportunity with the Master Trainer for photos and fitness tips. * **Community Network:** Direct access to the broader Zumba community and guest instructors often present at these events. ### Quarterly Gym Membership (Dwarka Access) Unlimited access to Praateek's Zumba & HIIT sessions plus 24/7 use of premium gym facilities across multiple Dwarka sectors. Typically ₹10-12K per quarter (estimate) #### **Core Training Experience** * **Elite Trainer Access:** Learn directly from a Zumba Education Specialist (ZES) and Strong Nation Master Trainer, the highest certification tier in the industry. * **Class Variety:** Unlimited entry to Zumba (Dance Cardio), Strong Nation (HIIT), and Mat Pilates sessions based on the gym schedule. * **High Energy Atmosphere:** Training in a large group setting (20+ participants) that drives motivation through community energy. #### **Gym Facilities (Anytime Fitness)** * **Premium Studio:** Air conditioned space with shock absorbing wooden flooring to protect joints during high impact movement. * **24/7 Access:** Full membership benefits including use of cardio machines, free weights, and strength equipment outside of class hours. * **Amenities:** Access to private changing rooms, showers, secure lockers, and top tier professional sound systems. #### **Membership Perks** * **Multi Location Usage:** Access to specific Dwarka clusters (Sector 7, 10, 17) allowing flexibility in workout location. * **Community Entry:** Invitation to the local fitness group for peer support and schedule updates. ### On-Demand Private Workshop Exclusive 60-minute session for corporates or private groups at your venue featuring a customized playlist and ZES-level instruction. Typically ₹20-30K per session (estimate) #### **Exclusive Service** * **We Come To You:** Private hiring of a Master Trainer at your office, banquet hall, or residential complex within Delhi NCR. * **Customized Formatting:** Workouts tailored to group capability, ranging from ice breaker dance moves to intense team building HIIT challenges. * **Curated Music:** Playlist selection adapted to the specific demographic of the group (e.g., Bollywood heavy or International Pop). #### **Logistics & Engagement** * **Full Service:** Includes travel costs and portable professional sound equipment if the venue lacks infrastructure. * **Beyond Fitness:** Includes a short motivational talk on lifestyle discipline and a Q&A segment on nutrition basics. * **Social Coverage:** Optional social media mentions on the influencer profile if the event aligns with brand standards. ## About Group Fitness Classes ### What Drives Me Fitness for me isn’t just about reps and sweat - it's my lifeline. I bring my full energy to every class, aiming to turn *miti ko sona* (soil to gold) with sheer hustle and discipline. Transformation is possible for anyone who’s willing to put in the work. ### The Vibe in My Classes When you walk in, you’re not just a participant, you’re part of the tribe. We move to music that gets your heart pumping, but there’s zero judgement if you stumble or need a breather. Progress over perfection. We push and support each other, celebrate every small win. You guys become my rockstars, and together we build a real community fitness tribe. ### What We Do Together - Zumba®: It’s a dance-based fitness session with global beats. I mix up the moves and tracks all the time, so it never gets boring. As a Zumba Education Specialist, I keep it authentic and fun. - STRONG Nation®: Not a dance class, but a HIIT group workout synced perfectly to music. Every squat, plank, punch, and kick is powered by the beat. I’m a Master Trainer, so expect to be challenged. - Pilates & Functional Strength: Focus here is on core strength, flexibility, and movement control. I teach both Mat and Reformer Pilates, plus bring in TRX and BodyPump elements for real-world strength. ### New to Fitness? No stress if you’re just starting out. I know what it’s like to feel low on *himmat* (courage). Just show up. The group lifts each other up, and we’ll help you find your rhythm. ### Real Talk Some days are tough, but the fight is what matters. *Main haroonga nahin* (I won’t lose), and I want you to feel that too. Let’s hustle together. ## Highlights Browse through Praateek Kundial's best work. ### [Featured](https://mytribe.in/prateek_kundial/group-fitness-classes/featured) - [Video: This is what it's all about. Moving together, feeling the music, and becoming one tribe. This is our Zumba family, and you can see the energy is just electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1693565e-58fb-428b-9bfe-0f2a6512a218) - [Video: We get STRONGER. EVERY. DAY. This is a glimpse into a STRONG Nation class. It’s not dance, it’s pure, music-driven HIIT. Every beat powers a squat, a lunge, a punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2726cbb0-a820-4c8c-9c30-ade623c4960a) - [Video: My journey has been a dream. From a small-town boy fascinated by movie stars to finding my calling in dance and fitness. This is a piece of my story, how Zumba gave me a way to connect and inspire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44966552-5b3e-4cea-a9b2-8bff0de864aa) - ![On stage, under the lights, leading hundreds of you. This is what pure joy looks like. You are not here to shrink, you are here to shine, and I am here to cheer you on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d7adacf-0e76-44cd-99ff-4dab1e0bb0ba) - ![Growth never stops. Here I am with my fellow instructors after completing my Mat Pilates Level 1 and Reformer Level 1 training. I always surrender myself to learning so I can bring the best to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f2a8ed-2ae4-4f77-b38a-fa4209d667c3) - [Video: Passion will take you anywhere. Here we are, taking our Zumba energy all the way to the beautiful landscapes of Bhutan. We learned about culture, music, and life, all through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a5c99c6-03b9-468c-a326-7592592917dc) - ![The hustle is real. In the middle of a STRONG Nation session, completely focused and in the zone. It doesn't matter how slowly you go, as long as you do not stop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab21847c-4037-4d0a-bd72-d6a37348a0f8) - [Video: The dance doesn't stop when the class ends. Here’s a little solo session at home, just feeling the rhythm. This is my passion, and I lead with my heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c647eae3-6ee9-4084-b269-2e232e87de5c) ### [Zumba®: The Ultimate Dance-Fitness Party](https://mytribe.in/prateek_kundial/group-fitness-classes/zumba-the-ultimate-dance-fitness-party) - [Video: The energy at the Neon Zumba Fest was absolutely unreal. Dancing on stage with my crew, with a huge crowd vibing with us. This is happiness in its purest form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c911381-842f-402e-a16d-983e3a161837) - [Video: Sharing my passion with the universe at the Fit Expo in Kolkata. The stage was on fire, and it was amazing to dance with my ZIN inspirations and feel the crowd's energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00e477ad-5738-4eaa-a9fe-c4ce322d7c30) - [Video: The Fit Expo stage was electric. You can see the energy from the crowd and the passion from every single person on stage. We were moving to the beat of Tyla's 'Water'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f16457d-58d3-4b66-aa8c-7f7f16cee19c) - [Video: This is more than a class, it's a community. Look at my rockstars, all moving to one beat. This is our Zumba family, creating magic together with a fun Merengue routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e74d608-1dde-445a-af26-595eead74254) - [Video: Grooving with my amazing rockstars. This is what a typical class looks like, full of energy, smiles, and some seriously cool moves. You can see me doing a high kick here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84fd804c-64de-4efb-ad60-f980f0f58802) - [Video: Dance, sweat, smile, repeat. That's the Zumba motto. Leading a packed class at Anytime Fitness, where every person brings their own unique energy to the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/880ded80-3ad2-4132-ba8e-1b77a6856f9f) - [Video: Shaking spirits bright with a fellow instructor. This is a fun partner choreography from ZIN 118, full of smiles and high energy. It’s all about having a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dee4cee-2dfe-4380-8830-119350db1839) - [Video: Here's a look at some new choreography I was working on in the studio. I love keeping things fresh with new music and moves to challenge my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30caf3ba-045f-4941-9902-2118b3f9fee1) - [Video: The rhythm of life is Zumba. A fun Cumbia track from ZIN 117 with my class. We’re all in sync, feeling the music and just letting go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb5b94eb-c424-4f11-a6b2-b9b4b97b965f) - [Video: Reflecting on the beauty of appreciation with my amazing men of Zumba. These guys have been my energy throughout this journey. Keep shining, rockstars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/971622a8-2148-4cdb-80e7-fb8c2dd002a3) - [Video: New choreo alert. Bringing the energy of PSY's 'Daddy' to the class. You can see me on the stage, leading the group through this super fun and high-energy routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f466b6dd-5a96-484a-af97-8f0e4efeb535) - [Video: The body says what words cannot. A candid moment from a class where everyone is deep in the rhythm, expressing themselves through movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/989107a5-0531-4a91-aa2b-6515a4f7ea16) - [Video: After class fun with my team. We call ourselves Team Black. Just a casual jam session, because the dance never really stops for us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ae3f3bb-b6ea-4975-b61c-aee2df40c18c) - [Video: So proud to share the beat with this kiddo. It's an amazing feeling to see the next generation of instructors shining so brightly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4a0ab55-5929-472f-8067-4417cb128ecc) - [Video: Another high-energy Zumba session at Anytime Fitness. I'm leading the class from the front, and you can feel the collective energy of everyone moving together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d881c5e-e4a4-407d-bb62-2e86b6c6a46e) - [Video: Ready, set, baila. Leading my class at Anytime Fitness Dabri Dwarka. Zumba is a way of life, and we are living it to the beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69a6755e-3740-4c69-ba71-56abca810b46) - [Video: In every dance, there is a story. Here I am telling a story with my buddy, moving to the rhythm and just having a great time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eea573ca-3731-44f1-9c92-4b1d9596c710) - [Video: Zumba is our therapy. A fun, lighthearted moment with one of my students. You can see the pure joy and connection that dance brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa2c5ba9-87ab-4171-8bf1-ba55dc2a26f0) - [Video: Dancing in the moonlight at Anytime Fitness. Even with just my reflection in the mirror, the energy of the class behind me is palpable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de0bdfd8-a027-40ff-a104-80a9baf4e6f7) - [Video: Capturing the moments that make your heart smile. The Zumba Neon Fest was full of them. Forever grateful for the love and support that made the evening so lit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c09edeb1-b8a0-4158-ac6e-aaf028d0b96a) - [Video: You belong on the dance floor. A solo session at home, grooving to a fun track. This is a reminder that dance is for everyone, everywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8416a811-b3e7-47fc-ab29-d0c9dbcb0329) - [Video: A little behind the scenes action from the Zumba Neon Fest. Even when we're preparing, the fun and energy are always there. Don't miss the funny moment at the end.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aaf9fae-46cd-4206-87e2-14394141774a) - [Video: Where words fail, music speaks. A candid moment from class where the music is connecting every single one of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7ebd87a-c9b5-42ef-8e4d-8fc128a34c7c) - [Video: The best part about Zumba is who you share it with. A compilation of moments with my Zumba bestie, getting ready for our Friendship Day Neon Zumba Fest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c7f853-e791-4dbb-b3e4-460329cd4101) - ![Smiling is the simplest meditation. A happy, sweaty moment captured on stage during a Zumba masterclass. This is my happy place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aba514c0-8437-408f-8973-83f9aed0bb90) - [Video: What's your calling? Mine is Zumba. I belong on the dance floor. This is a shout out to all the instructors and lovers who make this journey incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/821bda8c-8c3c-45a6-a7b3-19c59acaafa9) - [Video: Passionate vibes all day, every day. A clip from the Vibe Social masterclass, where the stage was glowing with energy and passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e72d3557-1524-4214-b575-1fcaaf93d65f) - [Video: A Zumba showdown with a banger from the legend Britney Spears. You can feel the energy as we hit every beat of this iconic track on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1498b951-93fb-4e1d-8b28-8faca5ae0ad5) - [Video: Every painting is a journey, and Zumba has painted so many beautiful memories in my life. A shot from the back of the class, showing everyone moving together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72e68507-a213-40a3-816f-d144c3d79b27) - [Video: Zumba equals a good time. Grooving to the latest tracks from ZIN 110 with a fellow instructor. The smiles say it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7951f96-0aa8-43ce-8a4f-b7eb5cb2d412) - ![Chase your dreams with all your might. A dynamic pose captured during a live Zumba event, with my own image on the big screen behind me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07a24082-a30a-4de7-84f9-4d5f26d77af3) - [Video: Salsa music filling my soul. On stage with my crew, leading a fun Salsa routine. The rhythm is infectious and always gets everyone moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eda4adb-e6f7-4be1-8f11-a28b80f90b98) - [Video: New choreo alert. Breaking down a fun routine to 'Bonita' by Daddy Yankee with my fellow ZINs. We love collaborating and bringing new energy to the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/750bdf74-ff36-4145-9d70-78db5118134b) - [Video: Zumba is our love language. A solo dance session on a rooftop, feeling the music and the moment. This is a routine from ZIN 108.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/180d1ce9-61d1-4826-ae25-032dd5acf09f) - [Video: Thankful for my Zumba Fam. A high-energy routine with a big group of fellow instructors. The synchronization and power in this clip are just amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c29b299-d6f8-4fb6-8981-bbfcd3e51384) - [Video: It sounds like a party, it feels like home. This is the feeling of a Zumba class. A clip from the Fit Expo, where the energy was off the charts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3444881c-513f-41f9-8c96-004e1bc93240) - ![Mistakes are proof that you are trying. A candid shot from a live event, capturing a moment of intense focus and expression. We learn, grow, and evolve together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1acab13-0c7c-4c15-973d-04a6b1e8b407) - [Video: Taking on the Dientes Zumba challenge with my crew. This was a super fun routine from ZIN 107, and we had a blast filming it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d98c615-a4ff-4f1e-b914-17402b5a8685) - [Video: Weekends are always fun when you turn up the music. A cheerful routine from ZIN 106 with a student, just enjoying the weekend vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/563fadac-6b98-407a-98e7-f59735ffe309) - [Video: Passion is energy. A clip from a masterclass, showing me on stage and the amazing crowd dancing along. This is the power that comes from focusing on what excites you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/681719a5-b741-4e2a-8c69-347ac52f56f8) ### [STRONG Nation®: High-Intensity Interval Training](https://mytribe.in/prateek_kundial/group-fitness-classes/strong-nation-high-intensity-interval-training) - [Video: Strive for progress, not perfection. Here's a demonstration of some core moves from a STRONG Nation sequence. Every move is precise, powerful, and driven by the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3cbebb9-09dd-4344-97cc-2152813a99f4) - [Video: Limitless is the new fearless. A shot of my class in perfect sync, throwing punches to the beat. This is what a full-body, high-intensity workout looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d77022-3cf7-4e81-be6b-849b47ecc655) - [Video: STRONG TEAM equals STRONG VIBE. Leading my class through a series of synchronized squats and jumps. We push together, we get stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9651c189-5f79-4444-973d-79727bf59fae) - [Video: Powering through with my people. This video shows the intensity of our floor work in a STRONG Nation class, including planks and dynamic leg movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86ee8e9a-558b-4440-9de3-5948426e76ac) - [Video: Every body, one beat. A solo demonstration of a sequence involving squats and kicks. In STRONG Nation, the music is the ultimate motivator.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/067527dc-b2e5-48ef-b1f4-1a684814d016) - [Video: Let the music shape your moves. Practicing some ground-to-standing movements with a partner. This workout challenges your entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d25f45c9-95ad-4dbc-8e8c-7d481ecc29d9) - [Video: My tribe, same vibe. A clip from a STRONG Nation class where everyone is jumping and moving in unison. The energy is contagious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fed0787-e8aa-49f4-9302-5c87381f1c07) - [Video: Push harder than yesterday if you want a different tomorrow. Leading my class through a challenging sequence of squats and knee drives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc04315f-0e4d-406b-a1d1-4b8e77227b78) - [Video: In the battle of existence, talent is the punch and tact is the clever footwork. Breaking down a new boxing sequence from the latest Q2 release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43028359-944a-4651-b43d-55768070f194) - [Video: Time for a total-body power hour. This clip shows the variety in a STRONG Nation class, from dynamic warm-ups to intense floor exercises. Let's sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08e13c8f-f687-406b-b3b6-e10ca8f4bde6) - [Video: A team that invests in your success. My class holding a challenging plank variation together. We support each other to hold on for that extra second.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cec9453-6122-4862-a73a-e45afebb5d9f) - [Video: There is always one supercharger member in your class. Tag yours. Here I am working out with one of my most energetic students, matching his intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a99d19-0da7-4513-963c-e0a7a93d78fc) - [Video: This is my favorite move from the latest Q4 release. A challenging floor sequence that tests your core strength, flexibility, and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fab2bcf7-a34e-4913-a609-177228da2000) - [Video: Let the music shape your moves. Practicing a plank sequence in a unique setting. This shows that you can do this bodyweight workout anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cbee8e5-a134-4a7f-8149-043cfeb4bca6) ### [Core, Strength & Flexibility](https://mytribe.in/prateek_kundial/group-fitness-classes/core-strength-flexibility) - ![A learning curve is essential to growth. Receiving my certificate for completing the Mat Pilates Level 1 and Reformer Level 1 training. This was a huge step in my journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0f67908-d18d-4f56-b6d3-85431f5b0b01) - ![Proudly holding my Pilates certification. I believe in the process and constantly adding new skills to better serve my clients and my community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0b43f9f-0238-415f-a18b-02f4dda3a8ca) - [Video: MORE ENERGY. This is a clip of me doing plyometric pushups. This kind of explosive, functional movement builds real-world power and athletic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e649dad5-035c-4e17-83eb-b9b3ffd80782) - [Video: 2024 is about being grateful and getting stronger. This video shows a mix of my personal workout, including kettlebell core work, plate push-ups, and dynamic stretching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd4a305e-9996-4140-8f86-beb3badbcc41) - [Video: Always believe in yourself. This clip shows a mix of movements from my classes, including high-energy jumps and focused core work on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d7933b0-df18-4510-9e19-b6fc11086f44) - [Video: Sometimes you have to get creative when you don't have a tripod. Here I am practicing some balance and arm strength with a crow pose variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d3f66c5-3781-4426-981e-e17f92b68a84) ### [My Journey: From Dreamer to Trainer](https://mytribe.in/prateek_kundial/group-fitness-classes/my-journey-from-dreamer-to-trainer) - [Video: This is part one of my story, featured on History TV18. It covers my beginnings, my mentors, and how I found my identity in Zumba. I am forever grateful for this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af19bcd4-e3bd-41f6-abc1-7be918fafc40) - [Video: Part two of my journey. I talk about starting from a middle-class family, doing daily wage jobs to fund my dance training, and finally discovering the love and unity of the Zumba community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44966552-5b3e-4cea-a9b2-8bff0de864aa) - [Video: Becoming a group fitness instructor made every part of my life better. It gave me a creative outlet, made me stronger, and introduced me to an amazing community. This is my why.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f54f430-54a9-46e6-a3a4-09de747cb7b6) - ![A special day to cherish. Celebrating 7 years as a STRONG Nation SYNC Member and Master Trainer. It's been an incredible journey of introducing this program to India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9c5f972-7de3-49d5-a371-bc71238b33d8) - ![A journey of growth. This was after completing my Pilates Level 1 training with an amazing group of fellow instructors. Always surrender yourself to learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f2a8ed-2ae4-4f77-b38a-fa4209d667c3) ### [The Rockstar Tribe: Our Community](https://mytribe.in/prateek_kundial/group-fitness-classes/the-rockstar-tribe-our-community) - [Video: Dance came as a message to my life, and all of you made it beautiful. A huge group photo with my amazing Zumba family. Forever grateful for each one of you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a1a3be-b4b1-4998-bdf8-93419fafb045) - [Video: Things fitness instructors wish their clients knew: we were beginners once too, we miss you when you're not there, and we care more about your heart than how much weight you lose. You are all family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01930566-2470-4b69-b058-60da83727642) - [Video: Stop, drop, and body roll with the ZIN community. The energy, the smiles, the pure fun. This is what our tribe is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d69764cc-1943-45e9-aa0f-f7e24dc8122f) - ![In the realm of dreams, anything is possible. A post-class group photo with my rockstars, celebrating another amazing session together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e23de17-3089-4483-9235-9c04622e15de) - ![Another shot with my incredible Zumba family. Wishing everyone love and positive light to chase their dreams. We inspire each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/060de90b-4470-4f25-bd6b-43a5c5db3fa6) - [Video: Slaying with my Zumba Family. This is a candid video from a class, and you can just feel the fun and supportive atmosphere we create together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a3d4012-f1f0-46b6-a807-1bc6c76ee07a) - [Video: ZIN Vibes. A compilation of moments with my fellow instructors. We are a community that dances, sweats, and grows together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5b83182-f34d-4848-9bb8-836533a71b30) - [Video: You can start late, look different, be uncertain, and still succeed. This video shows the journey from a quiet pre-class chat to an explosion of joyful jumping. Everyone is welcome here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55867d95-a6b4-4975-a789-16e6d26d6fd3) ### [Behind the Hustle](https://mytribe.in/prateek_kundial/group-fitness-classes/behind-the-hustle) - ![The reward for work well done is the opportunity to do more. A candid, smiling shot after a tough workout. Feeling grateful and ready for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70cd7b42-f663-4dca-8d2d-6dda5934648e) - ![A smile is a curve that sets everything straight. A posed shot from a photoshoot, feeling confident and happy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42922c76-a10a-499a-8b18-6d8e84cc448f) - ![You are never too old to set another goal or dream a new dream. A photo from the gym, feeling strong and focused on my own fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92cadbb7-f875-488c-b194-750c90e95045) - ![Be the light in the dark. A quiet, reflective moment. It's about building others up and refusing to be consumed by shadows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc1758e-4b81-4f70-a286-352914ea328e) ## Meet your expert [Praateek Kundial](https://mytribe.in/prateek_kundial) ### My story Hey, I'm Praateek. Zumba’s my heartbeat, my therapy, and my ticket to places I never thought I'd be—Nepal, Delhi, Bhutan, all with sneakers on! Nepal, yaar, that vibe stuck with me since day one. I’m always learning, always moving—just finished a Pilates course, never say die, main haroonga nahin (I won't lose). Off the mat, I’m with my family, wife, cricket, and festivals. Life’s short—let’s make it loud and memorable! ### My work - **Fitness Programs**: I teach Zumba master class, Strong Nation HIIT workout, Pilates for beginners, TRX Suspension fitness, and Frozen Shoulder workout. - **Energy & Vibe**: Classes are all about your energy. We move, vibe, and connect—your energy speaks before you do. - **Zumba Family**: We’re more than students—we’re a crew. We dance, sweat, smile, and repeat. It’s our therapy. - **Discipline & Hustle**: Show up, hustle hard. Excuses don’t burn calories. Discipline is the bridge to your goals. - **Beginners Welcome**: New here? No stress. Progress matters, not perfection. Just turn up and let’s get stronger together. ## More services from Praateek Kundial - [Instructor Training & Certification](https://mytribe.in/prateek_kundial/instructor-training-certification) · ₹6-20K per participant (estimate) - [Fitness Masterclasses & Events](https://mytribe.in/prateek_kundial/fitness-masterclasses-events) · ₹500-1,500 per participant (estimate) - [Personal Training & Corrective Exercise](https://mytribe.in/prateek_kundial/personal-training-corrective-exercise) · ₹800-2,500 per session (estimate) ## Experts similar to Praateek Kundial on mytribe - [Dance Fitness Classes by Preeti Preeti](https://mytribe.in/fit_n_fab_preeti/dance-fitness-classes) · ₹250-600 per session per person (estimate) · Anytime Fitness - [Group Fitness Classes by Rocky](https://mytribe.in/fitnesstraininguru/group-fitness-classes) · ₹150-600 per session per person (estimate) · Hustle 365 gym - [Group Fitness Classes by Vishal Louis](https://mytribe.in/vishal_louis/group-fitness-classes) · ₹200-800 per person per session (estimate) · National Capital Region - [Zumba & Dance Fitness by Prerna Sharma](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness) · ₹150-400 per group session (estimate) · National Capital Region - [Group Fitness Classes by Pooja Malani](https://mytribe.in/fitness_wired/group-fitness-classes) · ₹200-700 per session (estimate) · Fitness Wired at Conscient One - [Group Fitness Classes by MotionRX](https://mytribe.in/motionrx_dancefit/group-fitness-classes) · ₹1,500-3,000 per person per month (estimate) · MotionRX Dance & Fitness Studio - Best Dance Studio in Noida Sector 41 - [Group Dance & Fitness Classes by Neetu Chawla](https://mytribe.in/neetugchawlaofficial/group-dance-fitness-classes) · ₹200-500 per person per session (estimate) · National Capital Region - [Dance Fitness by Rahul Panchal](https://mytribe.in/rahulpanchal13/dance-fitness) · ₹200-500 per person per session (estimate) · Anytime Fitness Sector-17 Dwarka - [Zumba Fitness Classes by Niraj Bajpai](https://mytribe.in/nirajbajpai/zumba-fitness-classes) · ₹200-500 per session (estimate) · Gfunk Studio - [Zumba & Dance Fitness Classes by Honey Gaur Kaushik](https://mytribe.in/honey_gaur_kaushik/zumba-dance-fitness-classes) · ₹200-600 per person per session (estimate) · The Wellness Club Gym Xpress Krishna Nagar - [Personal & Group Training by Yoga & Pilates by Rohit](https://mytribe.in/_rohit__prajapati/personal-group-training) · ₹800-2,500 per session (estimate) · Goa - [Personal Training & Pilates by Vanaayoga Studio](https://mytribe.in/vaanayogastudio/personal-training-pilates) · ₹600-1,800 per session (estimate) · Sector 61 ## Book To book Praateek Kundial, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Praateek%20Kundial.)