---
title: "Zumba Classes by Praateek Kundial for Vibrant Group Fitness Workouts - mytribe"
description: "Join Praateek Kundial’s Zumba Classes and Group Fitness sessions—boost energy, build discipline, and connect with a supportive community. Beginners welcome! Book your fitness journey today."
canonical: https://mytribe.in/prateek_kundial
last_updated: 2024-12-26
---

# Praateek Kundial

I offer high-energy fitness programs including Zumba, HIIT, and Pilates, all built on discipline and hustle. My passion is turning your effort into results, creating a strong fitness community along the way.

## Services

### [Fitness Masterclasses & Events](https://mytribe.in/prateek_kundial/fitness-masterclasses-events)

Hosts events and masterclasses across India

Typically ₹500-1,500 per participant (estimate)

- [Video: This is the energy I bring to every event. Here I am, leading a massive Neon Zumba Fitness Party in Noida, with hundreds of people moving together under the lights. My masterclasses are more than just a workout; they are a full-blown fitness festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84f08ad0-97db-4171-8396-b10da70d4474)
- [Video: A glimpse into the power of my Strong Nation India Tour. This video captures the setup, the high-intensity synchronized workout on stage, and the incredible energy of our fitness family in Vadodara. This is what happens when we get fitter, faster, and stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9148ae0-f040-43dd-8214-91ce9dd2bffc)
- ![This is the connection I live for. Leading a huge Strong Nation masterclass, feeling the energy from every single person in the crowd. I use a headset to guide you through every move, ensuring we are all in sync and pushing our limits together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1368fdf-d943-493f-91bf-5f5a86292c68)
- [Video: My passion for Zumba has taken me all over the world, and Nepal holds a special place in my heart. This video shows me leading a packed masterclass in Kathmandu, celebrating with the incredible local Zumba family. It's a true fiesta of love and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9856abe-202a-4007-984c-003d654acd49)
- ![Here is an official poster for one of my combo masterclasses in Delhi. I often team up with other master trainers to deliver 90-minute non-stop sessions combining the dance party of Zumba with the high-intensity challenge of Strong Nation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4d096f5-376b-4fea-b196-496eea23728a)
- [Video: This video shares a piece of my story. It shows my journey from a boy with a dream to a Zumba Education Specialist, all fueled by a love for music and dance. This is the passion and dedication I bring to every class and event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44966552-5b3e-4cea-a9b2-8bff0de864aa)
- [Video: A look inside one of my Zumba studio classes. Even in a more intimate setting, the energy is high and the focus is on having fun while you sweat. You can see how I guide the class, with everyone following along and enjoying the rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/989107a5-0531-4a91-aa2b-6515a4f7ea16)
- ![A focused moment during a Strong Nation masterclass. This high-intensity workout is all about precision and power, with every punch, squat, and burpee synced perfectly to the music. As a Master Trainer, I guide you to perfect your form and find your inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab21847c-4037-4d0a-bd72-d6a37348a0f8)

### [Group Fitness Classes](https://mytribe.in/prateek_kundial/group-fitness-classes)

Classes at 3 Anytime Fitness branches in Dwarka and Dabri

Typically ₹350-700 per person per group class session (estimate)

- [Video: This is what it's all about. Moving together, feeling the music, and becoming one tribe. This is our Zumba family, and you can see the energy is just electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1693565e-58fb-428b-9bfe-0f2a6512a218)
- [Video: We get STRONGER. EVERY. DAY. This is a glimpse into a STRONG Nation class. It’s not dance, it’s pure, music-driven HIIT. Every beat powers a squat, a lunge, a punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2726cbb0-a820-4c8c-9c30-ade623c4960a)
- [Video: My journey has been a dream. From a small-town boy fascinated by movie stars to finding my calling in dance and fitness. This is a piece of my story, how Zumba gave me a way to connect and inspire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44966552-5b3e-4cea-a9b2-8bff0de864aa)
- ![On stage, under the lights, leading hundreds of you. This is what pure joy looks like. You are not here to shrink, you are here to shine, and I am here to cheer you on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d7adacf-0e76-44cd-99ff-4dab1e0bb0ba)
- ![Growth never stops. Here I am with my fellow instructors after completing my Mat Pilates Level 1 and Reformer Level 1 training. I always surrender myself to learning so I can bring the best to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f2a8ed-2ae4-4f77-b38a-fa4209d667c3)
- [Video: Passion will take you anywhere. Here we are, taking our Zumba energy all the way to the beautiful landscapes of Bhutan. We learned about culture, music, and life, all through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a5c99c6-03b9-468c-a326-7592592917dc)
- ![The hustle is real. In the middle of a STRONG Nation session, completely focused and in the zone. It doesn't matter how slowly you go, as long as you do not stop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab21847c-4037-4d0a-bd72-d6a37348a0f8)
- [Video: The dance doesn't stop when the class ends. Here’s a little solo session at home, just feeling the rhythm. This is my passion, and I lead with my heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c647eae3-6ee9-4084-b269-2e232e87de5c)

### [Instructor Training & Certification](https://mytribe.in/prateek_kundial/instructor-training-certification)

Available online and in-person across 5 cities

Typically ₹6-20K per participant (estimate)

- [Video: Becoming a group fitness instructor made every part of my life better. It gave me the best community, made me feel healthier, and helped me find my voice. This is more than a job; it's a way to find your confidence and your people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f54f430-54a9-46e6-a3a4-09de747cb7b6)
- [Video: This is Strong Nation: pure High-Intensity Interval Training (HIIT) synced to music. In this video, I demonstrate the precise, powerful movements that define the program. This is not a dance class; it's about pushing your strength and stamina to new limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3cbebb9-09dd-4344-97cc-2152813a99f4)
- [Video: Feel the party! This is the energy of a Zumba instructor training session. We move, we dance, we share joy. This is what it feels like to turn your love for dance into a career, surrounded by fellow rockstars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1693565e-58fb-428b-9bfe-0f2a6512a218)
- ![Your official call to action. This is your chance to become a certified Strong Nation instructor and get a license to teach this incredible HIIT program anywhere in the world. I offer trainings in major cities like Mumbai and Delhi, as well as virtual options.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b62195a-ce6f-4c5e-8d9a-9215ba195124)
- ![Welcome to the Zumba family! This is a snapshot of a group of newly licensed Zumba instructors, full of excitement and ready for their new journey. This is the community and support system you join when you get certified.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b7bd590-1084-413d-8d8e-46c5df7cee7e)
- [Video: My story, from a boy dreaming of dance to a Zumba Education Specialist. I share my journey of how I found my calling in this amazing community, a place where everyone can be themselves and spread inspiration. This is the passion that drives me to train others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44966552-5b3e-4cea-a9b2-8bff0de864aa)
- ![Meet the new Strong Nation instructors from Pune! After an intense training day, they are officially licensed and ready to lead their own classes. This picture captures the strength and determination that defines our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5c4e0cf-ed47-4e91-9579-82a631e3bd2b)
- [Video: On the big stage at a fitness expo, sharing the Zumba love with a huge crowd. This is the scale of the global community you become a part of. Getting your license opens doors to experiences like this, leading and inspiring hundreds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3444881c-513f-41f9-8c96-004e1bc93240)

### [Personal Training & Corrective Exercise](https://mytribe.in/prateek_kundial/personal-training-corrective-exercise)

Sessions at 4 gyms across Dwarka, Dabri, and Paschim Vihar

Typically ₹800-2,500 per session (estimate)

- [Video: This is what the process looks like. Hitting a 100kg front squat, then failing at 120kg, and coming back to conquer it. I believe in showing the struggle, not just the success, because progress is never a straight line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d248c46f-7d6e-4027-9fe2-03e4ef5497ac)
- [Video: Unlocking a new personal record with a 110kg incline bench press for two reps. We celebrate every win, big or small, because they are the milestones on the path to greatness. This is what consistent effort builds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b32e18d1-f954-49d3-a52d-e93ab20dcc80)
- ![Here I am with my Pilates Level 1 Reformer certification. I integrate Pilates principles into my training to build core strength, improve posture, and help you move pain-free. It's not just about lifting heavy, it's about moving well.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0b43f9f-0238-415f-a18b-02f4dda3a8ca)
- ![A strong body is the product of a strong mind. My goal is to help you build both. This is the result of discipline, proper nutrition, and a training plan that is built for sustainable results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0825b6c-03bf-4332-984e-fa6b838a12c1)
- [Video: I will not lose, this I know. No matter how many times I fall or how lost I feel, I will keep fighting. This is the mindset I bring to my own life and to every client I train. We don't give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a805c72-ef7e-4331-8550-3b6a9b29d6f3)
- [Video: A quick look at a typical leg day. We start with barefoot mobility drills to activate the feet and ankles, move to heavy barbell squats for strength, and finish with single-leg balance work to build stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6090bf9-2188-491b-8623-61a52b21e9e6)
- [Video: These are six simple rules I live by for a full-body transformation. It's about discipline in all areas of life: no alcohol, 8 hours of sleep, mentorship, daily exercise, 10,000 steps, and avoiding junk food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f55a4b9-2fbc-442d-b530-877a850eae10)
- ![With my fellow instructors after completing our Pilates Level 1 training. I am always a student, constantly learning and growing so I can bring the best, most effective techniques to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f2a8ed-2ae4-4f77-b38a-fa4209d667c3)

## Meet your expert

### My story

Hey, I'm Praateek. Zumba’s my heartbeat, my therapy, and my ticket to places I never thought I'd be—Nepal, Delhi, Bhutan, all with sneakers on! Nepal, yaar, that vibe stuck with me since day one. I’m always learning, always moving—just finished a Pilates course, never say die, main haroonga nahin (I won't lose). Off the mat, I’m with my family, wife, cricket, and festivals. Life’s short—let’s make it loud and memorable!

### My work

- **Fitness Programs**: I teach Zumba master class, Strong Nation HIIT workout, Pilates for beginners, TRX Suspension fitness, and Frozen Shoulder workout.
- **Energy & Vibe**: Classes are all about your energy. We move, vibe, and connect—your energy speaks before you do.
- **Zumba Family**: We’re more than students—we’re a crew. We dance, sweat, smile, and repeat. It’s our therapy.
- **Discipline & Hustle**: Show up, hustle hard. Excuses don’t burn calories. Discipline is the bridge to your goals.
- **Beginners Welcome**: New here? No stress. Progress matters, not perfection. Just turn up and let’s get stronger together.