--- title: "Personal Training by Team Shushanth Bengaluru - mytribe" description: "Personal Training Bengaluru Team Shushanth ₹1,500-3,000 Holistic approach Martial arts integration Customized plans Strength Weight loss Cardio Focused sessions" canonical: https://mytribe.in/prarthana_coolkarni/personal-fitness-nutrition-coaching last_updated: 2026-01-10 --- # Personal Training in Bengaluru By [Team Shushanth](https://mytribe.in/prarthana_coolkarni) ## About Personal Training ### Personal Training by Team Shushanth We provide personalized one-on-one fitness training focused on strength, weight loss, and cardiovascular endurance. Our sessions integrate progressive overload techniques, circuit training, and martial arts elements like Taekwondo. ### What Makes Us Different - Holistic approach combining multiple fitness disciplines - Regular progress monitoring and plan adjustments - Integration of martial arts for enhanced cardio and technique - Strong emphasis on accountability and motivation ### Ideal For Individuals seeking dedicated attention for specific fitness goals, whether it's weight transformation, strength building, or overall fitness improvement. Best suited for those who prefer structured, personalized guidance. ### Additional Features - Customized workout plans based on individual goals - Mix of strength training, plyometrics, and cardio exercises - Sessions conducted in private settings for focused training ## Meet your expert [Team Shushanth](https://mytribe.in/prarthana_coolkarni) ### My story Fitness with us is not just about sweating in a gym. We started The ಬೆಟ್ಟ Trail (The Betta Trail) to get folks out, climbing hills, finding themselves on rocky paths. Team Shushanth is all about community - we run, trek, and train together. Watching someone go from losing a few kilos to smashing the TCS 10k, that’s our high. Nature teaches, and every step up a betta (hill) is a lesson. We’re here for body, mind, and a bit of adventure. ### My work - **All-in-one fitness & trekking**: We do weight loss, strength training, marathon prep, Taekwondo, online coaching, and our own hill trekking fitness trips. - **Science-backed nutrition**: Our Quantified Nutrition for fat loss fits your home food, so everyone eats better without extra fuss. - **Fitness as lifestyle**: It’s not just workouts. We coach NEAT activity, discipline, and patience for real-life change. - **Join the team spirit**: Here, you’re part of Team Shushanth. We push, celebrate, and keep each other going, especially in events like TCS 10k. - **Online coaching anywhere**: Can’t meet in person? Our online Taekwondo sessions and fitness plans keep you accountable and moving, wherever you are. ## More services from Team Shushanth - [Personal Fitness & Nutrition Coaching](https://mytribe.in/prarthana_coolkarni/personal-fitness-nutrition-coaching) · ₹2.5-15K per month (estimate) - [Guided Trekking & Hiking](https://mytribe.in/prarthana_coolkarni/guided-trekking-hiking) · ₹1,900-2,400 per person (estimate) ## Book To book Team Shushanth, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20by%20Team%20Shushanth.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.