---
title: "Prakruthi Ayurveda & Wellness Ayurvedic Consultation and Pain Management - mytribe"
description: "Experience holistic healing at Prakruthi Ayurveda & Wellness. Get expert Ayurvedic consultation, Panchakarma therapy, and Abhyanga massage for pain management and kids’ immunity. Book your personalized wellness session today!"
canonical: https://mytribe.in/prakruthi_ayurveda
last_updated: 2024-05-30
---

# Prakruthi Ayurveda & Wellness

We offer authentic Ayurvedic consultations and Kerala therapies for conditions like pain, PCOD, and diabetes, alongside stress relief massages. Our approach is to treat you as a whole person, not just the disease, using personalized plans for visible results.

## Services

### [Ayurvedic Beauty & Skincare](https://mytribe.in/prakruthi_ayurveda/ayurvedic-beauty-skincare)

Treatments at Center in Rajarajeshwari Nagar

Typically ₹800-2,500 per session (estimate)

- [Video: A glimpse into the variety of authentic Ayurvedic therapies I offer, from soothing oil treatments like Shirodhara to invigorating potli massages. Each session is performed by a certified therapist and tailored to your body's specific needs for complete rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc8293a-22b0-47d5-ace5-35fd00db2379)
- ![My handmade herbal face pack is one of my most popular treatments for achieving a natural glow. It is enriched with pure sandalwood to brighten the complexion, improve skin texture, and help reduce the appearance of dark circles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9050d67c-d612-44fc-98ea-df508b5b7eb7)
- ![Ksheeradhara is a deeply soothing therapy where warm, medicated milk is poured rhythmically over the body. This treatment has a powerful cooling effect, making it ideal for calming irritated skin and relieving body heat, especially during Bangalore's summer months.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a09dad95-52e5-4298-afa3-13444eea6e21)
- [Video: It is important to understand that an Ayurvedic massage, or Abhyanga, is more than just for relaxation. It is a therapeutic practice designed to release deep muscle tension, improve blood circulation, and calm the nervous system after a stressful day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e297ed3f-003e-45a6-9c42-37389850db7c)
- ![This is a real case study showing how I approach chronic skin conditions. After a 39-year-old female patient struggled with allergic rashes for years, my targeted Ayurvedic treatment protocol brought her inflammation markers and allergy indicators down significantly in just 20 days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/092632bc-3755-49fd-af2a-da71497a28cd)
- ![Welcome to my clinic. I have designed the space to be clean, calm, and professional, ensuring you feel comfortable from the moment you step inside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f055bc6e-f098-4a7d-8241-ad11bfc098de)

### [Ayurvedic Consultation & Chronic Disease Management](https://mytribe.in/prakruthi_ayurveda/ayurvedic-consultation-chronic-disease-management)

Consultations at Center in Rajarajeshwari Nagar

Typically ₹500-1,000 per consultation (estimate)

- ![(Hero Item) This testimonial from an 18-year-old patient highlights a successful recovery from clinical hypothyroidism, panic attacks, and irregular periods. Her journey shows how a personalized Ayurvedic diet (Pathya) and minimal medication can restore health and confidence by addressing the root cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c38c703-54ee-4ff3-a106-429b88586d37)
- ![This is a lab report from a 60-year-old patient who came to me with severe diabetic symptoms. After just one month of a personalized Ayurvedic plan, his fasting and post-meal blood sugar levels showed significant improvement, demonstrating how we can manage chronic metabolic disorders effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0880d03-1eb4-4ed4-a013-42bca315d2ef)
- ![This report documents the progress of a 39-year-old female suffering from chronic allergic rashes and high inflammation markers (CRP and IgE). In just 20 days, our treatment protocol, including rational Panchakarma, brought her inflammation down and provided 70% relief from symptoms that years of conventional medicine couldn't solve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09158507-9076-4815-b172-8f1ffa0c9651)
- ![I offer effective Ayurvedic treatments for a wide range of health issues. This overview shows the variety of conditions I manage, from chronic pain like arthritis and spondylitis to metabolic disorders, skin diseases, and gynaecological concerns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/179f6bbd-8bc0-40a6-a0d3-cdb3f1a7e792)
- ![Detoxification is a cornerstone of Ayurvedic healing. I offer customized Panchakarma therapies like Virechana, a medically supervised purification process that is highly effective for treating deep-seated issues like obesity, infertility, and chronic skin diseases.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/296b9556-a064-4b49-97f4-72c6148af031)
- ![Welcome to Prakruthi Ayurveda & Wellness. My clinic in RR Nagar is designed to be a calm and professional space where your healing journey begins. This is our reception and waiting area, where every patient is greeted with care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/465f962e-0a09-488b-a4c9-f99fb65b82bd)
- [Video: Take a quick tour of my clinic. I have created a welcoming environment with experienced, certified Ayurveda therapists ready to assist you. We are equipped to help you with pain management, stress relief, weight control, and detoxification programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa77c9a3-a745-4c82-8e67-d6f21264ef28)

### [Ayurvedic Pain Management](https://mytribe.in/prakruthi_ayurveda/ayurvedic-pain-management)

Treatments at Center in Rajarajeshwari Nagar

Typically ₹900-2,000 per session (estimate)

- ![This is Kati Basti, one of the most effective treatments I provide for chronic lower back pain. We create a reservoir from dough on the lumbar region and fill it with warm, medicated oil. This process deeply nourishes the tissues, relieves muscle spasms, and provides significant relief for conditions like sciatica and spondylosis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60003ed4-6fa2-41a7-ab38-f026c722eed1)
- [Video: Many of my clients, especially those working desk jobs, suffer from neck and shoulder stiffness. Here you can see Greeva Basti, a specialized therapy where warm herbal oil is pooled on the neck area. This treatment is excellent for relieving pain from cervical spondylitis and the strain of modern 'tech neck'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c8504f6-538a-4b03-939a-a7b02e9ac827)
- [Video: Hearing directly from my patients is the best validation of my work. This client shares his experience with the Kalari massage and Potli therapy, explaining how it helped him feel relaxed and rejuvenated. Real results and patient satisfaction are the cornerstones of my practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32969b34-da44-4b4f-a5ce-a03c42e085d0)
- [Video: My treatments involve a variety of authentic Ayurvedic techniques tailored to your specific needs. This video shows a glimpse into several therapies, including the application of medicated oils, Potli massage with herbal pouches to reduce inflammation, and Shirodhara for mental relaxation. Each step is part of a holistic plan for your well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc8293a-22b0-47d5-ace5-35fd00db2379)
- [Video: It is important to understand that my services are medical treatments, not simple spa massages. While a general massage can offer temporary relaxation, my therapies are designed to address the root cause of your pain and provide lasting relief. I focus on a clinical approach to improve your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e297ed3f-003e-45a6-9c42-37389850db7c)
- ![I offer a complete range of Ayurvedic treatments for spine and joint care. Depending on your diagnosis after our consultation, your plan may include therapies like Abhyanga, Pizhichi, or specialized Basti treatments. My goal is to restore mobility and help you live without pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acef462b-7283-4384-8a6e-b0b3c91f0591)
- [Video: Welcome to Prakruthi Ayurveda & Wellness in RR Nagar. I believe a calm and professional environment is part of the healing process. My clinic is equipped to provide a range of treatments with experienced, certified therapists under my direct supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa77c9a3-a745-4c82-8e67-d6f21264ef28)

### [Ayurvedic Wellness & Rejuvenation](https://mytribe.in/prakruthi_ayurveda/ayurvedic-wellness-rejuvenation)

Therapies at Center in Rajarajeshwari Nagar

Typically ₹900-3,500 per session (estimate)

- [Video: This is a glimpse into the variety of authentic Ayurvedic therapies I provide, from the calming flow of Shirodhara for stress relief to the targeted Potli massage for muscle pain. Each treatment is performed by a certified therapist to ensure you receive the best care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc8293a-22b0-47d5-ace5-35fd00db2379)
- [Video: Nothing speaks better than the experience of a happy client. Listen to this testimonial about our Kalari massage and Potli therapy, and how it provided deep relaxation and a sense of well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32969b34-da44-4b4f-a5ce-a03c42e085d0)
- [Video: Experience Shirodhara, a signature Ayurvedic therapy for deep mental relaxation. A continuous, gentle stream of warm medicated oil flows over the forehead, calming the nervous system, promoting better sleep, and enhancing mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e62476-1b3a-49e9-b455-89cfae49ae93)
- [Video: It is important to understand that an Ayurvedic massage is more than just a simple rubdown. It is a therapeutic method for releasing muscle tension, improving blood circulation, and helping you feel rejuvenated after a period of intense work pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e297ed3f-003e-45a6-9c42-37389850db7c)
- ![Ela Kizhi, also known as Potli massage, is a highly effective treatment for pain and inflammation. In this therapy, I use warm pouches filled with medicinal herbs to massage the body, which helps relieve stiffness in joints and reduce muscular spasms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5d442cd-490c-4cf1-9698-168ed52e1932)
- ![I have created this comprehensive Rejuvenation Package for a complete head to toe wellness experience. It combines a full body massage, head massage, Ela-Kizhi, Shirodhara, and a steam bath to leave you feeling completely refreshed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1fc150c-e440-405f-8ddd-bd7e81693fdd)
- ![My customized Panchakarma purification program, Detox Virechana, is a powerful therapy for cleansing the body from within. This treatment is particularly effective for addressing issues related to obesity, infertility, and chronic skin diseases.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/296b9556-a064-4b49-97f4-72c6148af031)
- ![This is the reception area of my clinic, Prakruthi Ayurveda & Wellness. I have designed this space to be calm and welcoming, so your healing journey begins the moment you step inside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f055bc6e-f098-4a7d-8241-ad11bfc098de)

### [Pediatric Immunity Boost (Swarna Prashana)](https://mytribe.in/prakruthi_ayurveda/pediatric-immunity-boost-swarna-prashana)

Visit Center in Rajarajeshwari Nagar

Typically ₹100-400 per session (estimate)

- ![Our Swarna Prashana program is a cornerstone of the pediatric care I provide. It is a time-tested Ayurvedic method for boosting your child's natural immunity using safe, gold-based oral drops, administered once a month for long-term health and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7efa5c9e-8cf9-40ae-bc61-947ea37e98ff)
- ![This is the reception area of our clinic. I believe a healing environment should be clean, calm, and welcoming, and we have created a space where you and your family can feel comfortable from the moment you arrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/465f962e-0a09-488b-a4c9-f99fb65b82bd)
- [Video: Take a quick video tour of Prakruthi Ayurveda & Wellness. Our clinic in RR Nagar is staffed by an experienced doctor and certified Ayurveda therapists, ready to assist you with a range of health needs in a professional setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa77c9a3-a745-4c82-8e67-d6f21264ef28)
- ![Beyond pediatric care, we offer a wide range of effective Ayurvedic treatments. This board at our entrance gives you a glimpse into the various health conditions we successfully manage, from chronic pain to stress and skin diseases.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae775b9b-8641-4885-9a72-e27663e9acfe)

## Meet your expert

### My story

Namaste! We’re Prakruthi Ayurveda & Wellness, rooted here in RR Nagar. Ayurveda’s not just old-school medicine for us, it’s family, it’s our way of living. Started this clinic so folks could get real care, not just pills. We listen, we ask, we look at your whole story before anything. Seen folks come in with back pain, PCOD, diabetes, and walk out lighter, happier. Our proudest moments? Not awards, but seeing you get better. Always learning, always grateful to our mentors.

### My work

- **Ayurvedic Consultation & Kerala Therapies**: We offer doctor consults, Kerala Panchakarma therapy, Abhyanga, and treatments for pain, diabetes, PCOD, skin issues, and more.
- **Personalised Ayurveda Approach**: We treat you, not just your disease. Full history, strict diet (Pathya), medicated water, and visible results.
- **Massage & Relaxation**: Our Ayurvedic stress relief massage helps you relax and recharge, but medical issues need proper consult first.
- **Comfort & Safety**: Male-to-male, female-to-female therapy only. Certified therapists, safe space for everyone.
- **Special Programs & Kids Immunity**: Detox, Karkidaka Chikitsa monsoon treatment, and Swarna Prashana for kids’ immunity (1-16 years).