---
title: "Competitive Taekwondo Coaching to Become a National Champion - mytribe"
description: "Ready to win? Get elite Competitive Taekwondo Coaching in Delhi with Prahar Academy. We provide specialized Kyorugi and Poomsae training to prepare you for district, state, and national championships. Turn your discipline into medals. Inquire now!"
canonical: https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching
last_updated: 2025-09-23
---

# Competitive Taekwondo Coaching in Delhi Ncr

By [Prahar Taekwondo Academy](https://mytribe.in/prahartaekwondoacademy) · We train you for competitive Taekwondo with full sparring and forms practice, aiming for medals at district, state, and national tournaments.

## Locations

Coaching at 2 centers in New Delhi

### Visit at

- Coaching at Sparkles Preschool And Day Care, Palam Colony, New Delhi (Close to Dwarka Sector 8, Mahavir Enclave, Palam Metro Station, Delhi Cantt, Sadh Nagar)
- Coaching at Prahar Taekwondo Academy, Chanakya Place, New Delhi (Close to Janakpuri, Uttam Nagar, Vikaspuri, Tilak Nagar, Dashrath Puri)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Foundation Training (3 Days/Week)

Entry-level program covering Poomsae basics, stance work, and fitness, designed for district-level readiness.

Typically ₹1,800-2,200 per month (estimate)

#### Schedule & Access
* **Frequency:** 3 sessions per week (Alternate days).
* **Duration:** 60 to 75 minutes per session.
* **Batch Size:** Group training environment (approx. 15 to 25 students).

#### Core Training Modules
* **Technical Foundation:** Instruction in basic stances, blocks, and strikes essential for Taekwondo.
* **Poomsae Training:** Dedicated practice for Taeguk series patterns required for belt promotions.
* **Fitness:** Basic cardio, split training for flexibility, and bodyweight strength exercises.
* **Progression:** Syllabus aligned with Yellow to Red belt testing requirements.

#### Equipment & Facilities
* **Surface:** Standard 25mm EVA foam puzzle mats for impact absorption.
* **Gear Access:** Use of academy-owned kicking paddles and focus mitts during drills.
* **Facility:** Non-AC training hall ventilated with wall fans; access to changing area.

### Advanced Championship Squad (6 Days/Week)

Daily high-intensity training focusing on advanced Kyorugi sparring, ring craft, and combat strategy for State and National medal targeting.

Typically ₹3,000-3,800 per month (estimate)

#### Schedule & Access
* **Frequency:** 6 sessions per week (Monday to Saturday).
* **Duration:** Extended sessions of 90 to 120 minutes during pre-competition season.
* **Priority Focus:** Lower student-to-coach ratio during technical correction segments.

#### Advanced Competitive Modules
* **Kyorugi Specialization:** Full-contact sparring drills, footwork strategy, distance management, and counter-attacking.
* **Match Management:** Tactical analysis, World Taekwondo Federation scoring rules, and ring craft.
* **Conditioning:** HIIT, plyometrics for explosive power, and core strengthening.
* **Weight Management:** Guidance on weight maintenance for specific competition categories.

#### Tournament Support
* **Trial Prep:** Specific preparation for District, State (Delhi Olympic Games), and National selection trials.
* **Ringside Support:** Coach presence and cornering during tournaments (travel costs excluded).

#### Equipment Usage
* **Combat Gear:** Frequent usage of chest guards (Hogu) and head protectors for live sparring.
* **Target Training:** Intensive use of heavy bags and precision targets.

## About Competitive Taekwondo Coaching

### Who We Are

We're Prahar Taekwondo Academy and our goal is simple - train for gold. I’m Digvijay Kushwaha, and for me, Taekwondo starts with discipline. No shortcuts - just hard work and steady improvement. If you’re serious about competing, this is where you’ll find real coaching and real results.

### What We Train

We coach for both sides of competitive Taekwondo:
- **Advanced sparring (Kyorugi)**: Fast kicks, sharp footwork, and Olympic Taekwondo training routines. You’ll be on the mat with full gear, prepping for real fights.
- **Taekwondo forms (Poomsae)**: It’s not just about power - you need form, rhythm, and control. We drill you till you move like a pro and judges take notice.

### The Road to Medals

We help you climb from local to national competitions:
- Start with district and school fights - we build your base and confidence.
- Next, state championships and big Delhi events. Many of our athletes win Delhi State Taekwondo medals, year after year.
- Then come nationals and big leagues like Khelo India. We’ve got students on the Delhi State Team and CBSE Nationals.

### Our Fighters’ Achievements

Our team’s got a record - 14 out of 15 fighters medaled in a single tournament. We’ve got champs in youth Taekwondo tournaments, national selections, and state podiums. Proud of every kid who fights for us.

### Why Join Us

At Prahar, you’re not just a student - you’re part of a family. We push each other, support each other, and celebrate every win. If you’re ready for hard work and high goals, let’s get started.

## Highlights

Browse through Prahar Taekwondo Academy's best work.

### [Featured](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/featured)

- ![We believe victory is a team effort. Here are our young warriors celebrating a major win at the Warriors Cup Open Taekwondo Championship, bringing home the team trophy. This is what Team Prahar is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad918c9-5f2e-4a0e-a927-0c8b9c84273f)
- [Video: Skill, timing, and power. This is a glimpse of the advanced Kyorugi (sparring) techniques we teach, like this perfectly executed bicycle kick during a competitive match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faa355f9-dddd-4d66-8f37-bc637d266c85)
- ![We build champions from the ground up. Here is our student, Karin Mathias, taking the gold medal spot at the CBSE Central Zone Taekwondo Championship, earning her selection for the Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7365468-a576-45f1-83a3-88b003f9d308)
- ![Our senior fighters consistently perform at the highest levels. Here I am with two of our gold medalists, Vartika and Komal, celebrating their dominant performance at the Stairs Youth National Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b567ad0d-477b-4fb3-aa6a-eff3cce35f94)
- ![Discipline is the bridge between goals and results. Our youngest fighters learn focus and respect from day one, preparing in full sparring gear for the challenges ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a77051a3-e821-432f-99d2-e5a61810f4c1)
- ![Earning a black belt is a monumental achievement that requires years of dedication. We are incredibly proud of our students who reached this milestone at our recent Black Belt Promotion Test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/504b8677-9bce-4fa0-ad1a-2ace4f5d4dca)
- ![We train our athletes for the biggest stages. This is the official announcement for the Khelo India Women's Taekwondo League, a prestigious national event where our fighters compete for the top spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3757d52c-4c87-4245-a6a3-be0a3ca7a29f)
- ![Team Prahar is a family. This is our proud team after a successful run at the Delhi Games 2025, where our athletes showcased their hard work and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2c1e3cd-c812-434f-9be2-910b86d8c782)

### [National & Khelo India Champions](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/national-khelo-india-champions)

- ![A proud moment on the podium at the Stairs National Games. Our gold medalists, Komal and another champion, represent the pinnacle of dedication and skill at Team Prahar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40769751-78e1-42e8-bd9a-1cbe2ae1c78c)
- ![Dominating the podium with two gold medal winners at the Stairs National Games. This is the result of countless hours of training and a powerful team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65e5056e-9bc5-45d7-8e54-61581a6fb01f)
- ![Celebrating double gold at the Stairs Youth National Games. Vartika Jaiswal and Komal proved their mettle in the senior female categories, making the entire academy proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b567ad0d-477b-4fb3-aa6a-eff3cce35f94)
- ![Vartika Jaiswal with her hard-earned gold medal at the Stairs Youth National Games. Her victory in the Senior Female Under 62 kg category was a display of pure determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c87e3082-9263-4198-9b66-51a9dfbb90cf)
- ![Komal stands victorious with her gold medal at the Stairs Youth National Games. She competed fiercely in the Senior Female Under 46 kg category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78fd7914-e5b3-4892-b089-1b783e13c598)
- ![A moment of triumph for Vartika Jaiswal at the Stairs Youth National Games. Her thumbs-up says it all after securing the gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec6675f-b3e6-44c1-8c9f-1004522ff800)
- ![Young champion Avyukt Mahey proudly displays his silver medal from the Stairs Youth National Games. A fantastic achievement in the Sub-Junior Male category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abdf8a4e-b0d8-4e02-ad92-1cd8b713e726)
- ![Piyush Aggarwal celebrating his silver medal win at the Stairs National Games 2025. His performance shows the bright future of our young fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62db335d-b30f-4c14-9cf0-bd6a7fc36004)
- ![Presenting a silver medal to one of our young champs on the podium at the Stairs National Games. Every medal represents a story of hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e513c2d2-b303-48ae-a975-8731d0a30acb)
- ![A memorable moment with actor and sports enthusiast Amit Sadh, who congratulated our young medalists at the Stairs Youth National Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/973042a7-e9e9-4c59-b1a4-63e107c5d3b8)
- ![The joy of victory! Our team celebrates an incredible haul of 6 gold medals at the 4th National Sikh Games 2023 in New Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5582c4a6-dce7-4f9d-9d31-ec9c5028638a)
- ![Pure excitement from our team at the 4th National Sikh Games. This is the look of champions who left everything on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62f09ff1-0f82-4d2c-a36e-c12a0a6d2369)
- ![Our athletes proudly displaying their medals and certificates at the National Sikh Games. We train for results, and our team delivered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3979f0b2-1fed-408d-9b93-1408d015644f)
- ![Another group of our champions with their well-deserved medals and certificates from the National Sikh Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7afd1c8-ff1e-4dea-87f5-2cf3777f5135)
- ![Our senior male athletes after their successful bouts at the 4th National Sikh Games. Their experience and leadership inspire our younger fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00d14534-cb56-4fdd-870b-42ef42c7d91a)
- ![Our senior and junior female fighters showing their medals from the National Sikh Games. A powerful display of skill across different age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5c29686-3109-44ba-851e-01d11f7d2327)
- ![A proud moment with one of our black belt champions at the National Sikh Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6edc045e-ca65-435d-8dcc-b81ae1810bdd)
- ![One of our senior female champions recognized for her outstanding performance at the National Sikh Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4a403ee-8a8f-4d9b-85d3-99532a02f6b1)
- ![A young champion proudly holds her gold medal and certificate at the National Sikh Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e55cea1c-c08a-4eed-ac67-b36c4bcfb390)
- ![A proud family moment. One of our youngest gold medalists, Avyukt Mahey, celebrating his win with his mother and me at the National Sikh Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c5cee5f-0ffe-4496-93e9-ce6397330522)
- ![Our sub-junior boys team on the podium at the National Sikh Games. Building a strong foundation for future success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9032909c-49b5-4950-862c-e739861108b6)
- ![Our sub-junior girls team after their events at the National Sikh Games. Their focus and discipline at such a young age is remarkable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d021fa8-74c2-481a-a98e-f22818831340)
- ![A candid moment with one of our fighters before her match at the National Sikh Games. The focus and preparation are key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d44a404-2f2e-4f55-bb38-79432f5af74d)
- ![Anjali Kushwaha standing proud after winning a Bronze Medal at the National Taekwondo Championship at IGI Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0dcc1e9-efda-464e-9b47-da12ffdf39c2)
- ![A solo shot of our national bronze medalist, Anjali, in front of the champions' wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92d6a8fa-b61b-48bd-8c76-899ad0cd0890)
- [Video: A glimpse of the scale of the Stairs National Taekwondo Championship held at the IGI Stadium in Delhi. Thousands of athletes, one dream.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fec7f1ef-88ca-472e-a63f-865e45606772)
- ![Team Prahar's medalists from the Asmita Taekwondo City League, a Khelo India initiative. We secured gold, silver, and bronze medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6297a6c-240f-433f-9729-20f58e78f926)
- ![Two of our black belt champions, Anishka and Komal, celebrating their success at the Asmita Taekwondo City League.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05b4dc0d-6636-450c-994c-1a4eccb78b48)
- ![A moment of recognition for one of our gold medalists at the Asmita City League.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3c6259c-6b03-4fdc-9a9c-af103990ab87)
- ![Celebrating a gold medal win at the Asmita Taekwondo City League with our champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45663ac0-db98-4cd5-b76f-c6290e4aced1)
- ![One of our dedicated blue belt students recognized for her performance at the Asmita City League.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44e8a64c-732c-4797-9b7b-4c5e12f7d1e9)
- ![The full contingent of Team Prahar fighters who competed at the Asmita Taekwondo City League.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6a2cc7-683e-427b-ac51-18695f81d73b)
- ![All the best to our fighter Komal as she prepares for the Khelo India Women's Taekwondo League.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05e75b9b-2b39-4c82-8337-6f83df4dbe27)
- ![The official poster for the 1st Khelo India Women's Taekwondo League, where our top athletes compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3757d52c-4c87-4245-a6a3-be0a3ca7a29f)
- ![Our fighters M Navya and Nikhil Dhillon, selected to represent the Delhi State Team at the 36th National Sub-Jr Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98c3cb98-1de6-454d-91ed-ab1c12664612)
- ![M Navya on the podium, a victory that secured her spot on the Delhi team for the Sub-Junior Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3424f5e5-44ac-4775-90f9-f2d8979da19b)
- ![Nikhil Dhillon celebrating his selection for the National Championship after a stellar performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67bcb889-ad03-4827-a188-311232a638e4)
- ![A student poses with his medal at the Stairs National Games, a major event for young aspirants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/448cb7cf-d63e-49da-840f-e4b848a1bc42)
- ![A group photo with officials and our national-level competitor, showcasing the support system at these large events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc7c3322-c17d-4cbd-89bf-c7492184e5ba)
- ![Wishing our shining star Dhairya the best of luck for the DAV National Games. We train our students to aim for gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d6b2ef2-f7e2-43f8-9313-87736a2fb039)

### [Delhi State Championship Medalists](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/delhi-state-championship-medalists)

- ![Komal wins the Gold Medal in the Senior Female Kyorugi category at the Delhi Games 2025. A proud moment for Team Prahar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b287ef84-578c-4bd1-adb8-ab9c206054cb)
- ![Our sub-junior champions on the podium at the Delhi Olympic Games, securing two gold medals and one silver for the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e908d5a4-504b-4af9-8019-582c1f8d36af)
- ![Avyukt Mahey stands tall on the number one spot after winning gold at the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d920c85-77a1-4df6-a357-fc41236232cc)
- ![The sub-junior podium sweep at the Delhi Olympic Games. A testament to the depth of talent we nurture at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a336f86-e046-48a5-92c3-bb92c68b4cc0)
- ![A great shot of the sub-junior medalists at the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ab2b636-1f05-4c79-b9c9-64c0746afa95)
- ![A close-up of the prestigious medals from the Delhi Olympic Games 2024. This is what we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/359d531c-786a-4bdc-aee8-345ba46b98a7)
- ![Karin Mathias proudly displays her two gold medals from the Delhi Taekwondo Sub-Jr State Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8d73f80-6151-480c-b847-339db81a78be)
- ![The official medal ceremony where Karin Mathias receives her Silver Medal at the Delhi Taekwondo Sub-Jr State Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bf40d2-5b63-440b-adec-06ccfab893b9)
- ![Posing with officials after the medal ceremony. A proud moment for our athlete and the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfbb9aca-e5ed-45b3-9e4c-75633c753079)
- ![Anishka Mathias with her Silver Medal from the 2nd Delhi Taekwondo State Championship in the Junior Female Kyorugi category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66c8b350-2129-4a88-969f-27da99f09f14)
- ![Nikhil Dhillon showcasing his two medals from the Delhi Taekwondo State Championship: a Bronze in Kyorugi and a Silver in Poomsae.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb1f6f78-f405-4153-b037-4d0a60ec7ee3)
- ![A group photo celebrating Nikhil Dhillon's dual-medal performance at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58c2ee31-b3c6-49bd-8c89-435702fbc9dc)
- ![Aarush Parmar after clinching a Bronze Medal at the 40th Sub-Jr Delhi State Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/551a2471-4f92-40a9-b8c6-6f2a475708c4)
- ![Anishka Mathias with her Bronze Medal from the 40th Junior Delhi State Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e46cfa23-1a95-4988-aeef-a4044cf1bc97)
- ![Aditya Mathur proudly shows his Bronze Medal from the 40th Junior Delhi State Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/805c8b3d-cd0c-435d-9c63-716f57ca8a24)
- ![Komal with her Silver Medal from the Delhi Olympic Games, which secured her selection for the Khelo India league.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7669669c-80a7-4bf2-91fb-18b2ff3f61f6)
- ![Our medalists from the Delhi Olympic Games Taekwondo Championship. The team brought home two silvers and two bronzes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/348bdeea-9c88-46fd-b2ee-e7dd578f781c)
- ![Our junior boys team celebrating their medal wins at the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c84029c-041d-4c98-8eee-00ce1b5f8e63)
- ![Aditya Mathur after receiving his Bronze Medal at the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9166aa4c-46ba-497e-a984-01c5b9ed49bf)
- ![The bustling atmosphere at the 39th Delhi State Taekwondo Championships 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/082e0c7f-0086-4764-9482-fa29aadecf12)
- ![Our young female champions with their medals and bouquets at the 39th Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/041a277c-8852-4739-928b-984ea6a66cf5)
- ![Another shot of our proud medalists from the 39th Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26cc8650-0cc6-414f-a83e-bbb99a364759)
- ![Nikhil Dhillon with his Bronze Medal at the 39th Delhi State Cadet and Junior Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1058a050-6dff-4d73-8b19-1d89bac2e4ae)
- ![Nikhil on the podium after his bronze medal win at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cda2291c-eec4-4f0a-a537-654db4a1253f)
- ![The team that competed at the 39th Delhi State Cadet and Junior Championship at Thyagraj Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/902428e2-b329-47f8-b009-9ad2ee7cf536)
- [Video: A wide view of the competition floor at the 39th Delhi State Taekwondo Championship at Thyagraj Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abe5fd5b-641d-4dce-ab5a-22e527fb8012)
- ![Our medalists from the 10th Students Olympic Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82382c88-c98f-46d7-80a9-e7f870a17961)
- ![A gold medal win for our senior athlete at the Students Olympic Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01b16aba-003a-47d7-8901-531e096b49ed)
- ![Our junior athlete with his medal at the Students Olympic Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d6fb728-35dd-473b-a36c-ca6a81250307)
- ![Nikhil Dhillon and M. Navya celebrating their gold medals at the 38th Sub-Junior Delhi State Championship, which earned them a spot at Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314c231f-d064-49eb-8e1e-85aeea1d9813)
- ![Our sub-junior medalists from the 38th Delhi State Championship, showing off their hard-earned medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1211334a-67d0-47fb-bf08-58e58eeb95a6)
- ![M. Navya on the top of the podium at the 38th Sub-Junior Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e16de19-8149-49ab-af5a-9228a6e53cc6)
- ![The podium for the boys' category at the 38th Sub-Junior Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c1713b5-557b-449b-b524-42c3660b443c)
- ![A ready-to-fight stance from our sub-junior champions at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca2b14b7-256e-4d09-af1d-84438637a297)
- ![Another proud moment with our sub-junior state medalists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d391ec83-1e06-4e3b-81ab-7a9b937c4ef0)
- ![Anishka Mathias with her Silver Medal at the 38th Delhi State Cadet Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e6bc27c-83a6-441a-af12-d83b20e3c095)
- ![A proud coach moment with our silver medalist Anishka at the State Cadet Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51a5c99b-4ff1-491c-b54e-a50ce34cc3da)
- ![Anishka receiving her certificate and medal at the 38th Delhi State Cadet Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9d77354-d2f4-46bb-bd1b-ebafead8421d)
- ![The lineup of champions in the Cadet Female category at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da5d03ba-238e-4843-a569-e844dd60e6ac)
- ![The referee team overseeing the 38th Delhi State Junior Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3286afd4-6ccb-46de-9ffe-f201d9442526)
- ![Celebrating a bronze medal win for Anjali Kushwaha at the 38th Delhi State Junior Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6bae1c-05ef-4ee5-a840-732392a5237c)
- ![The officials and referees ensuring fair play at the Delhi State Junior Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0438051d-09ae-4b3f-b319-7cf5f328c00b)
- ![Komal on the podium after winning a bronze medal in the senior category at the 38th Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3b3c268-90fb-4d52-bd79-7d3b49e8a9a3)
- ![Komal receiving her certificate and medal at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea84b105-8d4e-4e07-b94b-579b6ed3176c)
- ![Komal receives her prize money and certificate for her podium finish at the 38th Delhi State Senior Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07596319-db89-44a0-a2b8-2f447b1a38df)
- ![Team Prahar after a successful outing at the Delhi State Taekwondo Championship 2022, organized by the Stairs Foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee430c2d-a4a5-40f1-ae0d-c372ac9c2700)
- ![A student receives her medal at the Delhi Olympic Games 2025.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a294186b-0e5f-4068-8ece-9f5f7d6576a0)
- ![Teammates congratulating each other after a win at the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04fab14f-ac8b-4345-a438-f1df073fc50b)
- ![A young fighter proudly poses with his coach and medal at the Delhi Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8843a2c-de10-4d75-a96b-47b9dfe52355)
- ![Another one of our champions with her medal from the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52fd3812-24f3-49bb-b1bf-eaf38da0382e)
- ![The moment a medal is placed around our young champion's neck at the Delhi Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7786ac1b-cb22-4222-8baf-fc92786a3306)
- [Video: Action clips from various sparring matches at the Delhi State Championship, showcasing the intensity of the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e08c8e9-0952-40d3-ad00-e121f8d3046c)

### [CBSE & School-Level Victories](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/cbse-school-level-victories)

- ![The moment of victory! Karin Mathias secures the Gold Medal in the U-32 kg category at the CBSE Central Zone championship, qualifying for the upcoming Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7365468-a576-45f1-83a3-88b003f9d308)
- ![The complete podium for the U-32 kg girls' category at the CBSE Central Zone championship, with our champion on top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ef7275d-8592-4d46-9d1a-d1698b5e9c09)
- ![The medal ceremony at the CBSE Central Zone championship. A proud moment for our gold medalist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d3630f9-7179-443d-957b-c4795f557d51)
- ![A group photo with officials and fellow competitors on the podium at the CBSE Central Zone championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74d28faf-66c5-4ecf-a8aa-b5bc3cc85a87)
- ![Amol stands proud on the podium after securing a Silver Medal in the Under-19 category at the CBSE Central Zone Championship, earning his spot at the Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68328159-31a8-4954-9f71-1325f2227a11)
- ![Posing with our silver medalist Amol at the CBSE Central Zone Championship. His hard work paid off with a ticket to the Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecd83261-cc4f-4331-ad1d-736e325b3562)
- ![Aarnav Kandela after his Bronze Medal win in the Under-14 category at the CBSE Central Zone Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/395e1bf0-c6c6-4dc5-90c5-f96d43f16c6a)
- ![Karin Mathias with her Gold Medal from the CBSE Central Zone Girls Championship, held at Aakash International School.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b497f3c5-7cb1-44de-8646-d7b3174ca2b5)
- ![The winners' podium for the girls' category at the CBSE Central Zone Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77f5e8b6-4a38-419d-9238-09b5a3ef1f05)
- ![Sanjana Kumari with her Bronze Medal from the CBSE Central Zone Girls Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0ad399-8691-4203-9a34-eadbb3c49b22)
- ![Anishka Mathias on the podium after winning a Silver Medal at the CBSE Central Zone championship, securing her selection for Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34764c42-1953-4bd9-bce4-6394e7fce531)
- ![The winners of the CBSE Central Zone championship, with our silver medalist Anishka standing tall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4a1ea9c-66a6-4a4b-8b9e-3d01411a7f3b)
- ![A group photo celebrating the winners at the CBSE Central Zone Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78c96af1-8d92-40bb-a5f2-94eb957904cc)
- ![Our shining star Anishka Mathias after winning Silver at the CBSE Central Zone Taekwondo Championship 2022 and qualifying for Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/456e84cc-63ee-4f2f-a482-227cb47f05a7)
- ![Anishka Mathias after clinching a Bronze Medal at the Delhi State School Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe0e166d-b95b-4fd3-8d05-34108fc073c8)
- ![Karin Mathias with a thumbs-up after winning her Bronze Medal at the Delhi State School Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/813b1bcc-8459-42f8-bb06-68fee32ee965)

### [District Level Selections](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/district-level-selections)

- ![Our medalists from the South West District Taekwondo Championship, a key selection event for the Delhi State tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bacd8645-9f5f-4f15-a5d0-6bae87d0cf8c)
- ![Two of our champions proudly displaying their gold medals after the district selections.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eff5ef8d-9a7f-4fa3-a3d1-dbe4bfd329cc)
- ![Our younger fighters celebrating their wins at the South West District Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e590fec9-3ff2-4e52-8328-0297596f43d1)
- ![A group of our fighters at the India Taekwondo District selections, ready to compete for a spot in the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f736d72-0c5e-4435-b203-7bd57aa9c823)
- ![Our team of junior and senior athletes who competed at the 16th South West District Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad562467-4059-4ca7-9299-e2f6200687cf)
- ![Attending the 16th Junior and Senior South West District Taekwondo Championship as a coach and official.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4233ebb9-d699-4bf0-8de8-5941d8e069f1)
- ![With fellow coaches and officials at the South West District Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4f66b20-526f-4b64-8a62-2015474282ed)
- ![A moment of felicitation at the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb96af98-c8a4-432d-b9d1-6140f1a42327)
- ![Exchanging greetings with officials at the South West District Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd7dad73-8ce1-4240-bec1-ad87d78e6e7c)
- ![Honoring a fellow coach at the district-level event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8da0ce5f-2519-414b-a682-8fa5ffe6953a)
- ![The panel of officials and organizers at the 16th South West District Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef7344b1-6239-4ce7-a475-5d08ca8b0b50)
- ![In discussion with the Grand Master during the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e91e4486-5448-4b6d-b170-7b19013b4118)
- ![Our team of medalists from the 2nd Stairs Outer District Taekwondo Championship 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15066006-ec3e-47f8-94f5-11fb00b41d75)
- ![Celebrating with one of our youngest medalists at the academy after the Stairs Outer District Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c264d64f-e0ca-4cf5-b364-2389168786f5)
- ![A yellow belt student proudly shows off his medal from the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f6f9fba-72a1-4a9e-8363-24b28b80eeef)
- ![Victory signs with one of our senior fighters after his win at the district level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73d8275b-0c13-4ff3-82cd-4770ae08bf64)
- ![A fun, candid moment celebrating a red belt student's medal from the district tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/228da80f-f149-411d-9b51-08d2d316f10e)
- ![Thumbs up for a great performance from our black belt champion at the Stairs Outer District Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/264b5e24-cc62-4fec-85c2-64c634bed5d9)
- ![A green belt student with his well-earned gold medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ea05d89-b937-4405-9ef1-5185d888df35)
- ![A yellow belt fighter posing with his medal after the district competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ac81700-ac7a-447f-8086-a641b742b98f)
- ![Another one of our happy young medalists from the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2c4186b-21ac-4156-8666-ce355ae43431)
- ![A red belt student with his bronze medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69006c13-271c-44be-ba2d-d2d89eecb06f)
- ![A young fighter proudly shows his two medals from the district tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5eee6e4-f057-4f16-85fe-d8e07c644ecd)
- ![The moment of awarding a medal to one of our youngest competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f69e5092-fbe0-4a3f-af32-f1aa9295e072)
- ![A young white belt showing great promise with his first medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/827f0481-109f-42a1-93b2-fafbb6234849)
- ![This red belt student won two gold medals at the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6045015c-be56-4c80-bea2-52433c913c09)
- [Video: A clip from a fight at the 15th South West District Taekwondo Championship, where our fighter won gold and was selected for the State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ff24615-4ae4-4a24-ad2b-b38559b0fe50)

### [Sparring (Kyorugi): The Fight for Gold](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/sparring-kyorugi-the-fight-for-gold)

- [Video: The bicycle kick is a high-level technique requiring incredible agility and timing. This is the skill we build at Prahar Taekwondo Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faa355f9-dddd-4d66-8f37-bc637d266c85)
- [Video: A fast-paced edit of various sparring matches, showing the dynamic kicks and defensive movements our fighters use in competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e2c9383-fd44-4229-a79a-157341b56e06)
- [Video: A clip from the 38th Delhi State Junior Taekwondo Championship, showing the intensity and focus required in a one-on-one Kyorugi match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/733ec12f-64cc-4393-b3a2-c509e0283a95)
- [Video: A sparring exchange during the SGFI state games. Our fighter in the red corner demonstrates excellent offensive and defensive techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e62525b-3756-4158-9560-9f5c3270cd9c)
- [Video: More action from the Delhi State championship, highlighting the speed and power of competitive Taekwondo sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e08c8e9-0952-40d3-ad00-e121f8d3046c)
- ![A referee gives the starting command for a Kyorugi match at the Vijay Cup Open Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60458202-1a5e-48c3-bfbc-44767e97dfa6)
- ![Two young fighters face off at the start of their match, demonstrating respect and readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fb27e75-aa00-408f-9dc3-99531571c66d)
- ![A tense moment during a sparring match between two of our young female fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/739c5728-517d-409b-ba00-91fddd204683)
- [Video: Watch our fighter in blue dominate the match to win gold at the South West District championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ff24615-4ae4-4a24-ad2b-b38559b0fe50)

### [Forms (Poomsae) & Technical Training](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/forms-poomsae-technical-training)

- ![Our students practicing their Poomsae in unison during a black belt test. This demonstrates their synchronization and deep understanding of the forms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea77331f-dd02-4af3-b9fc-c76f6faa3085)
- ![A student demonstrates a precise blocking and striking sequence from a recognized Poomsae during his black belt examination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd2e6a0f-c494-42b1-8cf4-308b2aa93ae7)
- ![Focus and intensity are key in Poomsae. Here, a student executes a powerful punch during his form demonstration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7216337-24a5-4105-a432-b583e2d8c362)
- ![A student holds a strong stance while performing his Poomsae, showcasing balance and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18068db8-40a5-4574-aa87-f1047d43c224)
- ![A student demonstrates a high front kick during the Poomsae competition at the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5bfe989-db1e-4268-8e00-5fbfd493b92e)
- ![A student executes a perfect side stance during his Poomsae routine at the Delhi Olympic Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16f4b8a7-f7ee-4a17-b4db-b7e32c412fa9)
- [Video: A student practices a flying side kick, a dynamic move that combines athleticism with technical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9662df0e-a35b-414b-9c4b-ca3b8c8cf327)
- [Video: This clip shows a student practicing a spinning hook kick, one of the most effective kicks in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d47e2cbf-a840-417d-8c5b-546c6f91ce42)
- [Video: A demonstration of a powerful turning kick followed by a jump spinning kick, showcasing advanced kicking combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61897810-4b4f-4c49-b49d-6c56e6225106)
- [Video: A student practices a cartwheel kick, an acrobatic and impressive technique used in demonstration and freestyle Poomsae.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e360a68a-65e2-4335-8b97-66c29bdd5877)
- [Video: Footwork drills are essential for speed and agility in both Poomsae and Kyorugi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ec720ca-aff6-48fa-a710-1afb7a99afd0)
- [Video: Students practicing board breaking with various kicks, a test of power and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a797724-5aa9-4160-a82b-9950e2bb9712)
- [Video: A synchronized kicking drill where students perform multiple kicks in a row, building stamina and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/128d0f90-cace-4b6c-b472-9caca6c55a53)
- ![Strength and conditioning are vital. A student demonstrates incredible core strength and balance with a handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ddef25-f7fd-4103-8eb4-41216ef90795)

### [The Journey: Belt Promotions & Testing](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/the-journey-belt-promotions-testing)

- ![Our newly promoted black belts and red belts after a rigorous examination. This is a huge step in their Taekwondo journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/504b8677-9bce-4fa0-ad1a-2ace4f5d4dca)
- ![As a coach, it is my honor to oversee the black belt test and guide students toward this incredible goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c1a9282-95a0-497d-be3f-c636a193e24c)
- ![A student performs his Poomsae in front of the judging panel during the black belt test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd2e6a0f-c494-42b1-8cf4-308b2aa93ae7)
- ![The intensity and focus required during a black belt test are immense. This student is demonstrating his mastery of the form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7216337-24a5-4105-a432-b583e2d8c362)
- ![A student executes a precise hand technique during his belt promotion test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18068db8-40a5-4574-aa87-f1047d43c224)
- ![A group of our red belt students performing their form in unison during the test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea77331f-dd02-4af3-b9fc-c76f6faa3085)
- ![A group of our male students after their successful belt promotion test. Each new belt is a step forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/470aa047-d8cc-413a-8bd7-989856b9e954)
- ![Our female fighters celebrating their new ranks after a successful belt promotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06adcb04-12f6-4090-8121-d5d92cc6ba94)
- ![Posing with our newly promoted black and red belt students. Their progress is our pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce23b6c8-52c1-42c0-9f6a-26a8e6dd5ea7)
- ![A student preparing for his belt promotion test, focusing on his form and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ce4ea01-3b11-4017-a57a-626fefaba71c)

### [Our Team: Academy Life & Events](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/our-team-academy-life-events)

- ![The whole team celebrating our success at the Delhi Olympic Games 2025. The spirit of Team Prahar is unmatched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2c1e3cd-c812-434f-9be2-910b86d8c782)
- ![Our youngest fighters lined up and ready for sparring practice. We instill discipline and respect from the very first day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a77051a3-e821-432f-99d2-e5a61810f4c1)
- ![Bowing is a sign of respect for our coaches, teammates, and the art of Taekwondo. It's a core part of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b84ae463-e71e-4324-be52-e558841ee82c)
- ![A fist bump line before practice, building camaraderie and team spirit among our little fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48c6c5f8-7f2a-4a35-9dee-0873ffee1307)
- ![Our little warriors in their protective gear, getting ready for a sparring session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4384ea0-9a02-41be-abbe-efd674443cc5)
- ![Celebrating our medalists from the Stairs Outer District Championship right here at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15066006-ec3e-47f8-94f5-11fb00b41d75)
- ![Having fun while celebrating a win. The smiles on their faces are the biggest reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/228da80f-f149-411d-9b51-08d2d316f10e)
- ![Distributing certificates and medals to our Delhi State medalists and National participants at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6f56800-0604-4629-b12c-e59d033bf90f)
- ![Another shot of our proud students with their official certificates and medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ad02ce0-ca53-4f0b-84d3-bdccb1e4c1db)
- ![A huge group photo of all the participants at the DDA Hari Nagar Sports Complex Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08402587-5daa-45f1-bf92-ae21116209f8)
- ![Another angle of the large group of young athletes who participated in the Azadi Ka Amrit Mahotsav tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a5fdc1b-6d0a-4174-bd01-bef563f80992)
- ![The team of coaches and officials who made the DDA Hari Nagar championship possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edea2af0-68a4-4e50-9bd5-d30df563eb0d)
- ![Unity is victory. Our team celebrating a great performance at the Tiger Taekwondo Academy Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8efa965-6ba2-4346-9c28-5563b6803b5d)
- ![Receiving the team trophy with fellow coaches. A proud moment for all of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29cf99b3-0ee6-46ba-8ab5-da415157d670)
- ![The full team with all our medals and the team trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0afbc229-2097-4612-869b-7096497732c9)
- ![A selfie with the team after a successful tournament. The energy and happiness are contagious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/111700ad-6534-41bf-b6c7-6ef38d358bb2)
- ![Our girls' team showing off their hard-earned medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0325087b-ba79-422a-aaca-450cd7963069)
- [Video: We also invest in developing our coaches. Here are clips from the Delhi State Referee Seminar at the Korean Culture Centre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70348a87-56a7-48f8-8d04-288ee2b0d4f2)

### [Additional Tournament Wins](https://mytribe.in/prahartaekwondoacademy/competitive-taekwondo-coaching/additional-tournament-wins)

- ![Hoisting the overall championship trophy at the 1st Warriors Cup Open Taekwondo Championship. A massive victory for Team Prahar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad918c9-5f2e-4a0e-a927-0c8b9c84273f)
- ![The entire team and coaching staff celebrating our overall victory at the Warriors Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/561a5004-3da3-40b0-80cf-170aeafd7a9e)
- ![A student on the podium at the Warriors Cup, receiving her medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d52ad28c-23ec-4053-8f3b-f58b49e37eb1)
- ![Celebrating a gold medal win with our young champion at the Warriors Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75494186-f078-419f-8ac9-66e90c07c997)
- ![A proud moment with one of our medalists at the Warriors Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cba068f-55bd-4258-bfe3-55e286a28ad9)
- ![The joy of winning a medal is priceless. A young fighter bites his medal in celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f7f3b6-4d6f-4f5a-a988-aa8649dbc6b4)
- ![It was an honor to be felicitated at the 1st Warriors Cup Open Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a44bf9e6-d9e1-477b-a63f-7819cecead76)
- ![Our team of young fighters before the start of the Warriors Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52c7666c-c100-4188-bbdf-f8168c7ce944)
- ![The winners' podium at the Warriors Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a99d1f38-47cf-4e31-876c-bae089e33b69)
- ![Another one of our students on the podium at the Warriors Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314a21a9-df82-49ff-a509-89183e01c6d8)
- ![A happy champion with his medal at the Warriors Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75ec7968-4e14-42f3-8e68-28e2c0f32d93)
- ![Posing with another one of our talented medalists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37e39706-a6c3-40ce-a5c0-b41c728f50f6)
- ![A young champion proudly displays her gold medal from the 7th Warriors Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df4b1408-0b0c-403a-b3c1-c4b690a3ac5c)
- ![Another gold medal for Team Prahar at the 7th Warriors Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e76b87c8-fbea-42e6-9ca9-3ab5ca0c43cd)
- ![A silver medalist celebrating with her senior teammate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce52dcfc-77ef-448f-bc86-3482b2615463)
- ![A smiling bronze medalist from the 7th Warriors Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf06e824-3773-427e-9569-77f825fd7cc6)
- ![Our team of medalists from the 7th Warriors Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f04e95-b87c-44c8-86f0-5a1956434b73)
- ![Another group of our winners from the 7th Warriors Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3865536e-b859-4a94-9f6d-bc880ed3cb66)
- ![Our senior team with the trophy at the Late Shri Jai Kishan Memorial Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7447194-487a-46f0-b406-4eec0e208f75)
- ![Our junior team with their medals at the Jai Kishan Memorial Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5a949fc-46bc-4e57-9565-b09ed574f3b1)
- ![Coaches receiving awards at the Jai Kishan Memorial Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89e01708-85e4-4a65-94fe-7b051a2ce257)
- ![Our team at the Late Smt Shiksha Rana Memorial Open Invitational Taekwondo Championship, where we won 14 medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3624318e-fde4-4194-9ae3-e800f939c1a7)
- ![Another group shot of our successful team at the Shiksha Rana Memorial Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad38bff8-9f70-42cb-a6ce-a7a27a2f321d)
- ![The team spirit was high at the Shiksha Rana Memorial Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b76ae7ee-4031-4e8d-895d-f7a730167f7a)
- ![Our emerging stars receiving a trophy at the Vijay Cup Open Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c29c06-1979-40d0-9712-df2ee308ccf9)
- ![Another trophy for one of our senior fighters at the Vijay Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e08a55f-41f3-40d6-a559-c70544fe2cb6)
- ![A young gold medalist from the Vijay Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1d4cefe-3e2d-41b3-a3dd-097e146d4ea1)
- ![Another one of our gold medal winners at the Vijay Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7976296b-be6a-4b2c-ad52-3c6e66450700)
- ![A silver medalist on the podium at the Vijay Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4010b851-33ec-404d-8a30-b6229b9f4fa5)
- ![A family celebrating their two sons' medal wins at the Vijay Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c9cc22-150b-4466-bd6e-b1316c449832)
- ![A young green belt student with her medal at the Vijay Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2621bdd4-6365-4cd4-b179-6c83ffe7b993)
- ![Our girls on the podium at the 1st Inter Club and School Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7832a1-c483-4b5f-82a7-c9cfb3d1ed85)
- ![Our boys' team on the podium at the Inter Club Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/533df210-0f1f-40b4-a278-f34c083bf9b9)
- ![A young yellow belt champion on the top spot at the Inter Club tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beff4f90-e66a-49cc-a813-9dcf9131a305)
- ![Another one of our gold medalists from the Inter Club championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/054b840a-fb8b-45bb-8ff0-065a58255119)
- ![A proud moment with our green belt medalist at the Inter Club championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/569aa8e2-11ed-49c7-b477-532eabe1985a)
- ![Receiving a trophy on behalf of the team at the Inter Club championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78945246-7954-44b5-b9af-cc59c24eeef5)
- [Video: A video montage from the 3rd Inter Club/School Taekwondo Championship, showing our team's victories and celebrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b1ac055-3acd-4a3c-b0e9-7474439a76ce)
- ![Our medalists on the podium at the DDA Hari Nagar Sports Complex Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c7ec33-0263-49d7-95ed-2ad185dba2db)
- ![Our female medalists at the DDA Hari Nagar championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4675e0a-ff3f-43ee-b12c-86fccf5dc47e)
- ![A referee gives instructions before a match at the DDA Hari Nagar championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bdd7b85-a91e-4e30-ac2f-0ffdf438deb5)

## Meet your expert

[Prahar Taekwondo Academy](https://mytribe.in/prahartaekwondoacademy)

### My story

We’re Prahar Taekwondo Academy. For us, Taekwondo isn’t just kicks and punches, it’s life. Our students? Yeah, they’re our Team Prahar, our family. We see champs grow, celebrate every new belt, festival, and medal together. That sign on our wall says it best: discipline is the bridge. No shortcuts here, just practice, sweat, and smiles. Their wins, big or small, are what make us proud. Keep going, Team Prahar!

### My work

- **Taekwondo & Self-Defense Classes**: We train all ages for belt promotions, from color belts up to black belt. Self-defense for kids too.
- **Championship Prep**: Team Prahar competes in Kyorugi sparring and Poomsae forms at district, state, and national levels.
- **Step-by-Step Coaching**: No shortcuts. We push for discipline and focus, growing together, one round at a time.
- **Team Prahar Culture**: Not just fighting. It’s about character, support, and celebrating every win as a family.

## More services from Prahar Taekwondo Academy

- [Taekwondo Training](https://mytribe.in/prahartaekwondoacademy/taekwondo-training) · ₹1,200-2,500 per student per month (estimate)

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## Book

To book Prahar Taekwondo Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competitive%20Taekwondo%20Coaching%20by%20Prahar%20Taekwondo%20Academy.)