--- title: "Pragalbha Yoga Studio in Sahakar Nagar | Find Your Sanctuary" description: "Experience mindful yoga at Pragalbha Studios in Sahakar Nagar. Our serene yoga studio offers Hatha, Vinyasa, and Aerial yoga classes with individual attention." canonical: https://mytribe.in/pragalbhastudio/yoga-classes/our-studio-your-sanctuary last_updated: 2025-12-29 --- # Our Studio: A Sanctuary for Your Yoga Practice Tribe Verified · Boutique yoga studio in Sahakar Nagar. By [Pragalbha Yoga](https://mytribe.in/pragalbhastudio) · At Pragalbha Yoga studio in Sahakar Nagar, Bengaluru · ₹1,200 per session (estimate) Part of [Yoga Classes](https://mytribe.in/pragalbhastudio/yoga-classes). [View full gallery](https://mytribe.in/pragalbhastudio/yoga-classes/gallery) I designed this space to be a quiet counterpoint to the busy streets. Here, the focus is on natural light, calm, and the time you give to yourself. ## Photos and videos - [Video: A look inside our serene studio space. The wooden floors, natural elements, and suspended aerial silks create a warm and inviting atmosphere for your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64198fff-9c4c-4026-9b2b-dd00dd0ad467) - ![The studio prepared for a session, with mats and blocks arranged for mindful practice. Every detail is set up to help you find focus and comfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c1d31b5-8262-4590-82ea-a3a20bad9dac) - ![Another view of our studio, ready to welcome students. The open space and large windows create a connection to the outdoors, even while you are inside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/822b3a96-5720-4b38-87e6-88f05828a562) - [Video: This corner of the studio, with the Buddha statue, serves as a gentle reminder to find stillness and peace within. It is a focal point for meditation and reflection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00538e19-ea13-4576-b238-ff54c3a108c2) - [Video: A glimpse into a gentle chair yoga class in session. The studio is a versatile space that adapts to the needs of every student and every type of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e05ad4d-50b4-4dd7-b9e8-f60554cc4c52) ## About Our Studio: Your Sanctuary I designed this studio to be different from a crowded gym. With premium wooden flooring, naturally ventilated corners, and small batches capped at 10 to 15 students, you are not just one of many. Every mat is spaced for your comfort, and we keep the studio clear of clutter so your mind can clear too. When you walk into the studio, the first thing you will notice is the wooden flooring. We chose this specifically for joint protection and shock absorption, ensuring that whether you are practicing standing asanas or sitting for pranayama, your body feels supported. We have created dedicated corners for different styles. The rigging for our aerial silks is installed with professional-grade safety checks, meaning you can explore inversions with confidence. For our chair yoga and prenatal classes, we keep walls and props like blocks and bolsters easily accessible, so you never have to scramble mid-flow. This is a boutique space in Sahakar Nagar. It is not just about the mats or the mirrors, but the environment. We have kept it naturally ventilated with plenty of light, which helps in maintaining a calm, energetic atmosphere throughout the day. Whether you are coming in for a morning Hatha session to start your day, or an evening sound healing workshop to reset, the space is set up to help you leave the rush of the city at the door. We limit our group classes to 10-15 people. This is a deliberate choice. It allows me to see everyone in the room, offer alignment corrections, and ensure that you are moving safely. If you are looking for a place that feels less like a commercial gym and more like a community, you have found it here. ## About Pragalbha Yoga I am Padmashree. I built this studio because yoga shouldn't be about nailing a photo-perfect pose, but about how you feel in your own body. I want this to be a place where you can come exactly as you are. [See all of Pragalbha Yoga's services](https://mytribe.in/pragalbhastudio) ## More from Yoga Classes by Pragalbha Yoga - [Featured](https://mytribe.in/pragalbhastudio/yoga-classes/featured) - [Group Classes: Hatha & Vinyasa Flow](https://mytribe.in/pragalbhastudio/yoga-classes/group-classes-hatha-vinyasa-flow) - [Yoga for Specialized Needs](https://mytribe.in/pragalbhastudio/yoga-classes/yoga-for-specialized-needs) - [Playful Practices: Aerial & Face Yoga](https://mytribe.in/pragalbhastudio/yoga-classes/playful-practices-aerial-face-yoga) - [Kids Yoga: Fun, Focus & Growth](https://mytribe.in/pragalbhastudio/yoga-classes/kids-yoga-fun-focus-growth) - [Learn with Me: Pose Breakdowns & Tutorials](https://mytribe.in/pragalbhastudio/yoga-classes/learn-with-me-pose-breakdowns-tutorials) - [Mindfulness: Breathwork, Meditation & Sound Healing](https://mytribe.in/pragalbhastudio/yoga-classes/mindfulness-breathwork-meditation-sound-healing) - [Our Community: Stories & Celebrations](https://mytribe.in/pragalbhastudio/yoga-classes/our-community-stories-celebrations) ## More services by Pragalbha Yoga - [Yoga Teacher Training](https://mytribe.in/pragalbhastudio/yoga-teacher-training) - [Wellness Workshops & Healing Sessions](https://mytribe.in/pragalbhastudio/wellness-workshops-healing-sessions) ## Similar work from other experts - [Our JP Nagar Yoga Studio: A Sanctuary for Practice](https://mytribe.in/amrutha-bindu-yoga/yoga-classes/our-jp-nagar-studio-the-shala) by Amrutha Bindu Yoga · Yoga Classes · Classes at JP Nagar Studio & Online - [Our Welcoming Yoga Studios in Bengaluru](https://mytribe.in/hamsayogastudios/group-yoga-classes/our-welcoming-studio) by Hamsa Yoga · Group Yoga Classes · Online classes; Studios in JP Nagar & Akshayanagar - [Rooftop Yoga Studio in Malleshwaram](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/the-mudra-yoga-studio-a-place-to-unwind) by Gowri · Group Yoga Classes · Attend Online or at Studio in Malleshwaram - [Our Yelahanka Yoga & Dance Studio](https://mytribe.in/rajasmitakar/yoga-classes/our-yelahanka-studio-a-space-to-breathe) by Rajasmita Kar · Yoga Classes · Studio in Yelahanka New Town - [A Sanctuary for Your Daily Yoga Practice](https://mytribe.in/yogatute/sound-healing-meditation/our-sacred-space) by Yogatute Health · Sound Healing & Meditation · Sessions at studio in Chamrajpet - [Authentic Hatha and Aerial Yoga in Kailash Colony](https://mytribe.in/ratidietandyoga/yoga-classes/featured) by Rati's Yoga · Yoga Classes · Online classes and at studio in Kailash Colony, New Delhi ## Book To book Pragalbha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste!%20I%20am%20interested%20in%20joining%20a%20yoga%20class%20at%20your%20studio.%20Are%20there%20spots%20currently%20available%3F)