--- title: "Traditional Yoga Classes Pragalbha Studios Bengaluru - mytribe" description: "Traditional Yoga Classes in Bengaluru by Pragalbha Studios starting at ₹400. Personalized attention, certified instructors, wooden flooring, natural lighting." canonical: https://mytribe.in/pragalbhastudio/yoga-classes last_updated: 2025-12-29 --- # Traditional Yoga Classes in Bengaluru By [Pragalbha Yoga](https://mytribe.in/pragalbhastudio) ## About Traditional Yoga Classes ### Traditional Yoga Classes We offer comprehensive yoga classes in three classical styles: - Hatha: Focus on postures and breathing for flexibility and strength - Ashtanga: Dynamic practice following specific pose sequences - Vinyasa: Flow-style synchronizing breath with movement ### What Makes Us Different Our classes blend traditional techniques with personalized attention. Each session includes hands-on adjustments and individual feedback from certified instructors in our well-equipped studio with wooden flooring and natural lighting. ### Perfect For Practitioners of all levels seeking authentic yoga training in a supportive community environment. Whether you're looking to enhance flexibility, build strength, or find inner peace, our traditional classes provide a solid foundation. ## Meet your expert [Pragalbha Yoga](https://mytribe.in/pragalbhastudio) ### My story Namaste, we’re Pragalbha Studios. Yoga for us? Not about nailing that Insta-worthy pose. It’s about showing up, breathing, and letting things slow down. ‘Pragalbha’ means waking up your senses and mind - that’s what we want for everyone here. People have walked in after surgeries, some turned from students to teachers, and many found a new way to see yoga. We’re not just a studio, we’re a bunch of people growing together - on and off the mat. ### My work - **Traditional and Unique Yoga Classes**: From Hatha to Vinyasa, plus Aerial Yoga for beginners, Chair Yoga for seniors, Prenatal Yoga classes, and fun sessions for kids. - **Yoga Teacher Training & Workshops**: We offer Yoga Teacher Training in Bangalore, Sound Healing workshops, Chakra Balancing, and Japa Meditation sessions. - **Focus on Alignment**: We pay close attention to safe, mindful alignment. Props and hands-on help, but no pressure for perfect poses. - **Yoga for Everyone**: Absolute beginners, mothers-to-be, kids, seniors - we welcome all. Yoga is truly for every body here. ## More services from Pragalbha Yoga - [Wellness Workshops & Healing Sessions](https://mytribe.in/pragalbhastudio/wellness-workshops-healing-sessions) · ₹500-4,000 per person (estimate) - [Yoga Teacher Training](https://mytribe.in/pragalbhastudio/yoga-teacher-training) · ₹28-65K per course (estimate) - [Yoga Classes](https://mytribe.in/pragalbhastudio/yoga-classes) · ₹2,500-5,000 per month (estimate) ## Book To book Pragalbha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Traditional%20Yoga%20Classes%20by%20Pragalbha%20Yoga.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.