--- title: "Corporate Yoga & Wellness Programs in Bengaluru | Pradipika Institute" description: "Partner with Pradipika Institute of Yoga for expert-led corporate wellness workshops, university seminars, and stress management sessions across Bengaluru. Authentic yoga for professional teams." canonical: https://mytribe.in/pradipikayoga_in/corporate-yoga-wellness/featured last_updated: 2025-09-06 --- # Corporate Wellness & Institutional Yoga Programs Tribe Verified · Partnered with Samsung, Christ & Jain University By [Pradipika Institute of Yoga](https://mytribe.in/pradipikayoga_in) · Travels to offices across Bengaluru; Online sessions available · ₹2,500 per session (estimate) Part of [Corporate Yoga & Wellness](https://mytribe.in/pradipikayoga_in/corporate-yoga-wellness). [View full gallery](https://mytribe.in/pradipikayoga_in/corporate-yoga-wellness/gallery) From boardroom desk stretches to university wellness seminars, we bring authentic, science-backed yoga to your professional and educational spaces across Namma Bengaluru. ## Photos and videos - ![We guide employees through foundational asanas like Virabhadrasana II (Warrior II pose) during a corporate wellness workshop. This session, held in partnership with Samsung at the Opera House in Bengaluru, was designed to improve focus and reduce workplace stress through accessible yoga practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe6022aa-d6ea-41b6-8a57-41bf0f724019) - ![A moment of calm and focus during our on-site yoga session for Samsung India. We lead participants in Sukhasana (Easy Pose) with mindful breathing to help center the mind and prepare for a productive day, demonstrating how easily meditation can be integrated into the corporate environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889758ba-882d-40a2-beba-243a9372cb76) - ![As a resource person for Christ University, we conduct a lecture on the principles of yoga for BCom students. This image shows us explaining the concept of the Anahata (Heart) Chakra, bridging traditional yogic knowledge with modern academic settings to promote holistic student wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1788bf7-68a1-48c8-b4c3-a071daa639c6) - [Video: This video highlights our International Day of Yoga 2024 celebration with the faculty and students of ACS College of Engineering. It captures moments from the group yoga session, our felicitation by the college leadership, and the overall positive energy of bringing yoga into an educational institution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a717f8-a2d3-4c88-85db-fe114c637359) - ![Participants engage in Trikonasana (Triangle Pose) during our fitness workshop with Samsung. This pose is excellent for stretching the entire body and building strength, making it a perfect addition to a corporate wellness program aimed at counteracting the effects of a sedentary workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2d93a31-260c-4550-89f5-4ab41a1c09f2) - ![This is the official event poster for our 2025 International Women's Day seminar on the "Yogic Approach to Women's Wholistic Wellness". The panel of experts will discuss practical yoga applications for PCOS, pregnancy, and women's empowerment, along with nutrition advice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0e63d8f-f96e-41e5-83f9-126d03c7170c) - ![Our co-founder, Shivashankar P Shenoy, at the Samsung Fitness Workshop. This event focused on elevating the wellness journey of participants by combining our yoga instruction with technology like the Galaxy Watch Ultra, showing our adaptability and modern approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08c411b9-a8e3-40fe-866c-a7a9ff557822) - ![We believe in proactive health education, as shown in this poster for our World Diabetes Day seminar. The session is structured to raise awareness about managing diabetes through specific yoga practices, diet modifications, and lifestyle adjustments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbfff52e-6ba7-423f-af5a-10b8901d21a2) ## About Featured Our approach bridges the gap between traditional wisdom and modern workplace demands. We have managed everything from high-energy sessions at the Samsung Opera House to semester-long lecture series at Christ University. When we step into your office or campus, we do not just teach poses; we tailor our breathwork and mindfulness techniques to fit your specific schedule and physical requirements, focusing on tangible benefits like stress reduction and posture correction. ### Our Corporate and Institutional Approach We understand that a corporate environment or an academic campus has different needs than a traditional yoga studio. Our sessions are designed to fit into your existing infrastructure, whether that is a conference room, a cafeteria, or an auditorium. #### Why organizations choose us: * **Science-Backed Programming:** We move beyond basic stretching. Our workshops integrate anatomical knowledge to address specific issues like desk-strain, neck pain, and lifestyle disorders such as diabetes and PCOS. * **Flexible Delivery:** We offer 60-minute recurring sessions for employee wellness, 90-120 minute deep-dive seminars for specific health awareness, or large-scale, founder-led events for International Day of Yoga. * **Proven Track Record:** Since 2010, we have worked with major institutions including Samsung India, Christ University, Jain University, and ACS College of Engineering. We know how to manage groups ranging from 20 to over 500 participants. #### Practical Integration We believe in 'Yoga for Self and Society'. For your team, this means practical takeaways. We include guided Omkar meditation for focus, simple breathing techniques for instant stress relief, and actionable advice on diet and daily habits that employees can practice at their desks. Whether you need a one-off seminar to mark a special occasion or a recurring wellness program to boost team morale, we bring the equipment, the expertise, and the energy. We handle the logistics so you can focus on the results. ## About Pradipika Institute of Yoga We are the Pradipika family from Rajajinagar, and we believe yoga is a skill for life, not just for the mat. Whether it is a corporate team of 500 or a small seminar on women's wellness, we bring the same authentic, discipline-focused energy to your organization. [See all of Pradipika Institute of Yoga's services](https://mytribe.in/pradipikayoga_in) ## More from Corporate Yoga & Wellness by Pradipika Institute of Yoga - [Corporate Partnerships: Yoga at Your Workplace](https://mytribe.in/pradipikayoga_in/corporate-yoga-wellness/corporate-partnerships-yoga-at-your-workplace) - [Wellness in Education: University & College Programs](https://mytribe.in/pradipikayoga_in/corporate-yoga-wellness/wellness-in-education-university-college-programs) - [Themed Health & Wellness Seminars](https://mytribe.in/pradipikayoga_in/corporate-yoga-wellness/themed-health-wellness-seminars) - [Community & Media Features](https://mytribe.in/pradipikayoga_in/corporate-yoga-wellness/community-media-features) ## More services by Pradipika Institute of Yoga - [Yoga Therapy](https://mytribe.in/pradipikayoga_in/yoga-therapy) - [Group Yoga Classes](https://mytribe.in/pradipikayoga_in/group-yoga-classes) - [Kids Yoga & Summer Camps](https://mytribe.in/pradipikayoga_in/kids-yoga-summer-camps) - [Yoga Retreats & Community Events](https://mytribe.in/pradipikayoga_in/yoga-retreats-community-events) ## Similar work from other experts - [Science-Backed Corporate Yoga for Bengaluru Teams](https://mytribe.in/yogavijnana/corporate-yoga-wellness/featured) by Yogavijnana · Corporate Yoga & Wellness · On-site at offices in Bengaluru & Online - [Corporate Yoga & Wellness Programs in Bengaluru](https://mytribe.in/hamsayogastudios/corporate-yoga-wellness-programs/featured) by Hamsa Yoga · Corporate Yoga & Wellness Programs · Online sessions; On-site at offices across Bengaluru - [Featured Corporate & Event Wellness Programs](https://mytribe.in/yogawithparuljain/corporate-yoga-wellness-programs/featured) by Parul Jain · Corporate Yoga & Wellness Programs · Available Online & On-site at offices across Bengaluru - [Professional Yoga & Wellness Programs in Bengaluru](https://mytribe.in/hityoga_indianyogi/corporate-institutional-wellness-programs/featured) by Hitesh Aras · Corporate & Institutional Wellness Programs · On-site sessions across Bengaluru, Studio in Basaveshwar Nagar & Online - [Practical Yoga Sessions for Teams & Individuals](https://mytribe.in/yogakshema_/corporate-educational-yoga/featured) by Nidhi Srivatsa · Corporate & Educational Yoga · On-site sessions for teams in Bengaluru - [Corporate Wellness & Yoga Programs for Teams](https://mytribe.in/move_with_radhika/corporate-yoga-wellness/featured) by Radhika Digga · Corporate Yoga & Wellness · Virtual programs and onsite sessions across Bengaluru ## Book To book Pradipika Institute of Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskara!%20I%20am%20interested%20in%20Pradipika's%20corporate%20and%20institutional%20yoga%20programs.%20Can%20we%20discuss%20options%20for%20my%20team%3F)