--- title: "Corporate Yoga & Wellness Workshops for Teams in Delhi NCR" description: "Looking for corporate yoga in Delhi NCR? I lead energetic wellness sessions and corporate yoga workshops designed to boost team focus, reduce stress, and improve workplace energy. Let's work together to recharge your team." canonical: https://mytribe.in/poojasadhofficial/corporate-wellness/corporate-events-wellness-days last_updated: 2025-09-22 --- # Corporate Yoga & Wellness Events for Teams Tribe Verified · Trusted by brands like Godrej Properties By [Pooja Sadh](https://mytribe.in/poojasadhofficial) · On-site corporate sessions across Delhi NCR · ₹4,000 per 60-min session (estimate) Part of [Corporate Wellness](https://mytribe.in/poojasadhofficial/corporate-wellness). [View full gallery](https://mytribe.in/poojasadhofficial/corporate-wellness/gallery) Bringing calm, focus, and energy to your workplace. I lead large-scale wellness sessions and corporate offsites across Delhi NCR, designed to help your team recharge and break the daily grind. ## Photos and videos - ![Leading a session on stage during a corporate wellness event. I enjoy guiding large groups and making yoga accessible and enjoyable for everyone, regardless of their experience level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0433af66-c546-456d-a6d7-b27d986d0c27) - [Video: A glimpse into a large-scale yoga event I led. It's incredibly rewarding to see so many people coming together to focus on their health and well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae6ee8a2-e8b8-4a38-9627-3e640539ece1) - ![A wide shot of participants at an International Yoga Day event. The collective energy of a large group practicing together creates a powerful and positive atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51968e11-e4af-439a-a4da-dba68bf2780b) - ![Finding a moment of peace and stillness on stage at the International Yoga Day event for Godrej Properties. Leading by example is a core part of my teaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/024dc79a-97b1-4845-bc2f-1793db8a5144) - ![Demonstrating the Plank Pose on stage. This pose is fantastic for building core strength, which is essential for maintaining good posture at a desk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96ded187-ab09-440a-bd54-77da5ecd6b4a) - ![Guiding participants into Balasana (Child's Pose). This is a wonderful resting pose that gently stretches the back and helps calm the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fefdb916-36cb-407b-a2c1-626316a9cdb2) - ![Leading a large group through a coordinated yoga flow. These events are a great way to foster a sense of community and shared purpose within a company.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7252299d-ff58-4849-ba1c-6828e1d143c5) - [Video: A motivational look at a large corporate yoga session. I encourage participants to step out of their comfort zones, as that is where true growth happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8629528f-4fbe-4d52-9959-8fce8979de59) - [Video: Highlights from the 11th International Yoga Day event. My goal is always to promote the idea of "one earth, one health" through these large-scale wellness initiatives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/693ac8e9-7992-4a73-b5f7-7a5682f8d549) - ![Participants enjoying a side stretch during a large outdoor corporate event. These simple movements help release tension in the sides of the body and improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a59c04ff-fc22-45c7-b173-40376e300668) - ![A diverse group of employees participating in a yoga session. My classes are designed to be inclusive and beneficial for people of all ages and fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6dacb94-9392-43bd-9798-ea0f99cc8a5b) ## About Corporate Events & Wellness Days I don't just stand on stage and talk; I get right into the energy of the room. Whether it's a massive town hall or a focused offsite, I use a mix of gentle stretching, breathwork, and clear, practical guidance that keeps everyone engaged, even those who have never stepped on a yoga mat before. Corporate wellness shouldn't be another boring meeting. My approach for large events and office days is to make movement accessible, fun, and genuinely stress-relieving. I've led programs for major names like Godrej Properties, and I know how to adapt my sessions to fit the venue, whether that's a conference hall or an open lawn. ### Why my sessions work for your team * **Inclusive for everyone:** My goal is to make sure every employee feels comfortable, regardless of their fitness level or past experience with yoga. * **Practical stress tools:** We go beyond just poses. I teach breathwork techniques like Bhramari (bee breathing) that your team can use right at their desks when they need to lower anxiety or sharpen focus. * **Safety first:** I am CPR and First Aid certified, which brings an extra layer of assurance for corporate event planners managing large groups. ### What I bring to the table I handle the logistical side so you don't have to stress about it. I bring the energy, the curated playlists to keep the vibe right, and the ability to read the room and adjust the pace accordingly. Whether you need a 60-minute Hatha flow for a team-building offsite or a high-impact morning session for International Yoga Day, I create an environment that feels less like a corporate requirement and more like a necessary reset. If you want a session that actually leaves your people feeling lighter and more connected to each other, let's talk about what works for your office culture. ## About Pooja Sadh I’m Pooja. I believe that when you take care of your body, your work life changes, too. I’m not just here to teach poses; I’m here to help your team find a little bit of peace in a hectic workday. ✨ [See all of Pooja Sadh's services](https://mytribe.in/poojasadhofficial) ## More from Corporate Wellness by Pooja Sadh - [Featured](https://mytribe.in/poojasadhofficial/corporate-wellness/featured) - [In-Office Wellness: Yoga at Your Desk](https://mytribe.in/poojasadhofficial/corporate-wellness/in-office-wellness-yoga-at-your-desk) - [Deep Dive: Studio Asana & Technique](https://mytribe.in/poojasadhofficial/corporate-wellness/deep-dive-studio-asana-technique) - [Yoga in the Open: Park & Community Classes](https://mytribe.in/poojasadhofficial/corporate-wellness/yoga-in-the-open-park-community-classes) - [My Journey: Philosophy & Personal Growth](https://mytribe.in/poojasadhofficial/corporate-wellness/my-journey-philosophy-personal-growth) ## More services by Pooja Sadh - [Yoga Instruction](https://mytribe.in/poojasadhofficial/yoga-instruction) ## Similar work from other experts - [Corporate Yoga Events & Wellness Retreats in Delhi NCR](https://mytribe.in/_blissyog/corporate-wellness-programs/corporate-events-wellness-retreats) by Vineet Upadhyay · Corporate Wellness Programs · On-site sessions at corporate offices across Delhi NCR - [Large Corporate Yoga Events in Noida](https://mytribe.in/yogacharyasaurabh/corporate-yoga-wellness/large-corporate-events-celebrations) by Spiritual Yoga Ashram · Corporate Yoga & Wellness · On-site corporate sessions at your office across NCR - [Corporate Yoga & Team Building Wellness Events](https://mytribe.in/yogathemiraculous/corporate-wellness-programs/corporate-events-team-building) by Sachin Singhal · Corporate Wellness Programs · On-site sessions across Delhi NCR - [Corporate and Community Yoga Events](https://mytribe.in/anubhutiyog/corporate-yoga/our-corporate-community-events) by Anubhuti Yog · Corporate Yoga · Corporate sessions across Delhi NCR - [Corporate Yoga & Wellness Workshops in Delhi NCR](https://mytribe.in/auracarebykaruna/corporate-event-wellness/corporate-wellness-programs) by Karuna Ahuja · Corporate & Event Wellness · Travels across Delhi NCR; Studio in Shalimar Bagh - [Corporate Yoga & Wellness for Teams](https://mytribe.in/thriveinit/general-yoga-fitness/corporate-yoga-wellness) by Tushar Bhatt · General Yoga & Fitness · Available online & at studio in Rohini, Delhi NCR ## Book To book Pooja Sadh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Pooja%2C%20I%20saw%20your%20Corporate%20Wellness%20photos.%20I'm%20interested%20in%20booking%20a%20session%20for%20my%20team.%20Can%20we%20discuss%20dates%20and%20requirements%3F)