--- title: "My Powerlifting Journey: Strength Training in Haridwar" description: "Explore my powerlifting journey and strength training philosophy in Haridwar. Join the Vis Orbit family for dedicated coaching and personal fitness." canonical: https://mytribe.in/pooja__lifts/strength-conditioning/my-personal-journey last_updated: 2025-09-16 --- # My Powerlifting Journey: Strength and Discipline in Haridwar Tribe Verified · Training athletes at Vis Orbit, Haridwar. By [Pooja Sharma](https://mytribe.in/pooja__lifts) · In-person training at VIS ORBIT GYM and across Haridwar · ₹9,000 Per Month (12-16 Sessions) (estimate) Part of [Strength & Conditioning](https://mytribe.in/pooja__lifts/strength-conditioning). [View full gallery](https://mytribe.in/pooja__lifts/strength-conditioning/gallery) This is my life beyond the medals. It is the grit, the daily grind, and the faith that keeps me pushing forward at Vis Orbit Gym. ## Photos and videos - ![A moment of focus in the gym. The journey to becoming stronger is a mental game as much as a physical one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a5396ce-e65f-4420-a42e-bbab3181dcdd) - ![Flexing after a tough workout. I track my progress not just by the weight on the bar, but by the changes I see in my own physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cb6835a-8bca-4946-96d5-618fb005b40f) - ![Another post-workout physique check. Building muscle and seeing the results of my hard work is a huge source of motivation for me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c600089c-7d92-4e46-aa33-4cb929986e83) - ![A candid shot showing the intensity and focus required in this sport. Every day is an opportunity to get a little bit stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb9edb07-a3b3-40a0-bcc2-0ff2b977065a) - [Video: Pain is a sign of change. The calluses and injuries on my hands are a reminder of the work I've put in and the progress I've made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e0784c7-aaa8-4f93-af0a-4f2426e39af7) - ![A quick selfie in the gym mirror. The gym is my second home, the place where I build myself, both physically and mentally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d757910-43f5-487e-8412-01e6374a51fc) - [Video: A mirror selfie at the gym. This is my happy place, where I can focus on my goals and tune out the rest of the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a60434a9-1775-4696-bfbf-752133ffa786) - [Video: I love wearing black to the gym. It helps me get into a focused, no-nonsense mindset for a tough training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/079ba994-6de0-4b20-9a4f-e1e9768a1c9c) - [Video: A look at the contrast between my life in and out of the gym. Strength and femininity can and do coexist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8870d096-d47c-4d89-9e14-72aec2ca0b34) - ![With a friend at the gym. Having a training partner can make all the difference on days when motivation is low.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f231cb5d-b36d-4ba0-b08a-ac28f7808aac) - [Video: A quiet moment of training with my coach. His presence and guidance are a constant source of strength for me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac89f774-7647-4c78-b745-9801085da506) - [Video: A quick selfie in the gym. Feeling good in what you wear can give you an extra boost of confidence for your workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ffb1d51-8231-484a-9eec-acc2504aa7c8) - [Video: Another gym selfie. Documenting my journey helps keep me accountable and motivated to continue pushing forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68e4a027-3918-4c75-85c1-80145107e07e) - [Video: Some people call it showing off, I call it self-motivation. Sharing my gym journey is about inspiring myself and others to keep going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78368d13-8d11-4b4c-9feb-67006d861fe9) - [Video: Just me and the dumbbell rack. This is where you'll find me most days, working towards my next goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1370b5f-ba62-47e7-84dc-50eaefd2c589) - ![Attending the IHFF International Health, Sports & Fitness Festival. I am always learning and immersing myself in the fitness community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e54903f-6103-4343-a08b-378901e4aee3) ## About My Personal Journey It is not always about hitting a new PR. Some days, my hands are calloused, my energy is low, but I show up at Vis Orbit because consistency beats intensity every time. If you are looking for a trainer who understands that real strength is as much mental as it is physical, let's talk about building your foundation. I believe that strength training in Haridwar should be about more than just numbers on a bar. My journey as a powerlifter has taught me that the hardest part is often just showing up when you do not feel like it. Whether you are aiming for your first squat or preparing for a national competition, you need a environment that holds you accountable. At Vis Orbit, we do not just train; we build a family. My philosophy is simple: technique first, respect for the process, and discipline over everything. I work closely with every student to ensure your form is safe and your progress is real. We focus on the compound movements that matter — squat, bench, and deadlift — while integrating nutrition plans that actually fit into an Indian lifestyle. You will not find cookie-cutter templates here. My coaching is personal because I know that your goals, your struggles, and your wins are your own. If you are ready to stop making excuses and start putting in the work, I am here to help you get started. ## About Pooja Sharma I am a powerlifter, a student of my Guru ji, and someone who believes in showing up every single day. At Vis Orbit, we do not just lift weights; we build a team that pushes through the tough days together. [See all of Pooja Sharma's services](https://mytribe.in/pooja__lifts) ## More from Strength & Conditioning by Pooja Sharma - [Featured](https://mytribe.in/pooja__lifts/strength-conditioning/featured) - [Competition Highlights](https://mytribe.in/pooja__lifts/strength-conditioning/competition-highlights) - [Mastering the Core Lifts](https://mytribe.in/pooja__lifts/strength-conditioning/mastering-the-core-lifts) - [Building Muscle & Physique](https://mytribe.in/pooja__lifts/strength-conditioning/building-muscle-physique) - [The Vis Orbit Team](https://mytribe.in/pooja__lifts/strength-conditioning/the-vis-orbit-team) - [Conditioning & Overall Fitness](https://mytribe.in/pooja__lifts/strength-conditioning/conditioning-overall-fitness) ## More services by Pooja Sharma - [Powerlifting Training](https://mytribe.in/pooja__lifts/powerlifting-training) ## Similar work from other experts - [My Journey, Faith, and Discipline at BarbellBoss](https://mytribe.in/supermann_coach/specialized-hyrox-training/additional-work-motivation) by BarbellBoss Fitness · Specialized Hyrox Training · Available online and at BarbellBoss Fitness, Noida - [Amit Yadav: Powerlifting Journey & Behind the Scenes](https://mytribe.in/amit_yadav_0509/competitive-powerlifting-coaching/my-journey-behind-the-scenes) by Amit Yadav · Competitive Powerlifting Coaching · Online coaching available; In-person training across Delhi NCR & at A2 Fitness, Lodi Colony - [My Highlights: Records, Wins, and the Mindset of Strength](https://mytribe.in/coach_vishwapowerlift/powerlifting-coaching/featured) by Vishwanath Bhaskar · Powerlifting Coaching · Online coaching & Studio training in Jayanagar - [Real stories of grit in powerlifting](https://mytribe.in/vedantpawnikar/powerlifting-coaching/stories-of-grit-beyond-the-barbell) by Vedant Pawnikar · Powerlifting Coaching · Online coaching across India; In-person sessions in Mumbai - [The Philosophy and Grind Behind My Fitness Training](https://mytribe.in/flowwithnandan/athletic-performance-training/behind-the-training) by Nandan Singh · Athletic Performance Training · Online sessions, at your location across Delhi NCR, or at gym in Dwarka - [A Day in the Life: Real Powerlifting & Training](https://mytribe.in/shiksfitness/online-competitive-powerlifting-coaching-for-women/a-day-in-the-life-training-motivation-fun) by Shikha Singh · Online Competitive Powerlifting Coaching for Women · Online coaching available across India ## Book To book Pooja Sharma, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Pooja%2C%20I%20saw%20your%20My%20Personal%20Journey%20photos%20and%20want%20to%20discuss%20powerlifting%20training%20at%20Vis%20Orbit.)