--- title: "Swimming Lessons: Expert Coaching to Learn to Swim Confidently - mytribe" description: "Ready to dive in? Find expert swimming lessons in Bengaluru for kids and adults at PM Swimming Centre. Our professional coaching helps you learn to swim safely and build confidence in the water. From toddler pools to adult batches, start your journey today!" canonical: https://mytribe.in/pmswimmingcentre/swimming-lessons last_updated: 2025-09-05 --- # Swimming Lessons in Bengaluru By [PM Swimming Centre](https://mytribe.in/pmswimmingcentre) · We teach swimming to kids and adults in small batches, with separate ladies-only classes, hands-on coaching, and clean pools for safe and comfortable learning. Typically ₹3,800-5,500 per course (estimate) ## Locations Visit Swimming Centre in Jayanagar ### Visit at - Swimming Centre at Jayanagar 3rd Block, Bengaluru (close to Jayanagar 4th Block Complex, RV Road Metro Station, South End Circle, JP Nagar, Lalbagh Botanical Garden, Basavanagudi) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Advanced Squad Training Monthly recurring subscription for competent swimmers focusing on stroke correction and 50m lap endurance. Typically ₹3,000-4,500 per month (estimate) #### Training Regimen * **Frequency:** Access 5-6 days a week during dedicated squad hours. * **Duration:** Extended 60-90 minute sessions focusing on endurance laps. * **Facility:** Exclusive usage of 50m Olympic Pool lanes. * **Dryland:** Access to on-site gym area for strength conditioning. #### Technical Coaching * **Stroke Correction:** Refinement of Freestyle, Backstroke, Breaststroke, and Butterfly. * **Drills:** High-intensity interval training, block starts, and flip-turn practice. * **Performance:** Periodic time trials to track speed improvements. #### Requirements * **Prerequisite:** Swimmers must be competent in deep water. * **Gear:** Training involves advanced aids like fins and paddles (guidance provided). ### Beginner Learn-to-Swim Course Intensive 3-week course (18 sessions) teaching water safety and strokes in an Olympic-sized facility. Typically ₹3,800-5,200 per course (3 weeks) (estimate) #### Course Details * **Schedule:** 18 continuous sessions, typically Monday to Saturday. * **Duration:** 60 mins water time + 15 mins dryland warm-up. * **Pool Access:** Usage of 25m pool or shallow end of 50m Olympic pool. * **Format:** Group coaching with approximately 10-15 students per instructor. #### Curriculum * **Skills:** Covers bubbling, floating, kicking mechanics, and basic arm strokes. * **Levels:** Addresses Level 1 (Splash) and Level 2 (Paddle) syllabi. * **Equipment:** Complimentary use of center-owned kickboards and pull buoys. #### Facilities * **Changing Rooms:** Gender-segregated areas with bench seating and showers. * **Safety:** Lifeguards stationed on high chairs; mandatory Red Cap for beginners. * **Storage:** Shared locker cubicles available (padlock required). ### Toddler Water Confidence Program Dedicated shallow pool course for ages 3-6 with high supervision to eliminate water fear. Typically ₹4,000-5,500 per course (estimate) #### Safety & Environment * **Dedicated Pool:** Exclusive use of isolated, shallow Toddler Pool. * **Supervision:** High coach-to-student ratio ensuring constant physical support. * **Hygiene:** Strict enforcement of pre-swim showers. #### Training Modules * **Confidence:** Focus on face immersion, breath-holding, and overcoming fear. * **Motor Skills:** Introduction to basic leg kicking and arm coordination. * **Methodology:** Fun-based engagement using colorful floating toys. #### Parental Access * **Viewing:** Poolside seating provided for parents to observe sessions. * **Feedback:** Periodic updates from coaches on child's comfort progress. ## About Swimming Lessons ### Real Swimming, Real Progress At PM Swimming Centre, swimming isn’t just a skill - it’s a part of growing up and staying healthy. I see all sorts of folks here, from little chotus (kids) splashing for the first time to adults who want to finally stop being scared of water. No matter where you start, we work together to get you moving confidently in the pool. ### How We Coach - All lessons are hands-on, with coaches who actually care if you get better. I know everyone learns at their own pace, so I focus on what works for you, not just ticking boxes. - For kids, the main goal is water safety - how to float, kick, and handle themselves if they slip in. I use games and small challenges to make it fun, not stressful. - For adults, whether you’re just starting or want to improve your swimming stroke technique, I keep it chill and judgement-free. Separate batches for gents and ladies, so nobody has to feel awkward. - Special ladies only swim batches with female coaches and private pool areas. You can just focus on learning, no tension. ### Facilities & Vibe - Two pools: one 25m for practice, one big 50m for advanced training. - Toddler pool for the tiny ones. - Clean showers and changing rooms, always. - Parking’s easy - no need to fight for space. ### What to Expect - Structured classes for every age group - Warm-ups, cool-downs, and drills with kickboards or fins - Beginner friendly swimming classes in a supportive, safe environment Honestly, swimming is hard at first. But if you stick with it, I promise you’ll see the change. No fancy talk, just real progress. ## Highlights Browse through PM Swimming Centre's best work. ### [Featured](https://mytribe.in/pmswimmingcentre/swimming-lessons/featured) - ![This is what our coaching is all about: hands-on guidance and creating a fun, energetic atmosphere. I believe in teaching through practice, helping young swimmers build confidence and proper kicking technique right from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c8e3e31-468d-4717-8f9a-0f7a23d2b3a5) - ![For me, coaching is personal. I take the time to provide one-on-one adjustments, ensuring every swimmer, like this young student, understands the feel of a correct stroke. This attention to detail is key to building a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/916e7ba5-e912-4f88-a24a-ccf1e5a00ad8) - ![Introducing toddlers to the water requires patience and trust. In our dedicated toddler pool, we create a safe and nurturing space where our youngest swimmers can get comfortable with the water, guided by our experienced female coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2d2ac2a-68ca-4310-bf86-122cd4945904) - ![Our training isn't just for kids. Here, an adult swimmer practices their form in one of our dedicated lanes. We offer a supportive, judgment-free environment for adults to learn, improve their strokes, and build water confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f24cf086-be88-4786-9aab-204c34771b8b) - [Video: The butterfly stroke is one of the most powerful and technical strokes in swimming. We provide advanced coaching to help swimmers master the coordination and strength required, helping them unlock their full potential in the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d7b9a78-a35a-4150-9198-bdcf0955d975) - ![A view of our main 50m pool, ready for action. We pride ourselves on maintaining a world-class facility with clean, clear water and clearly marked lanes, suitable for both recreational swimming and competitive training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52eb6c28-d826-4855-b9d4-69a9e45257c9) - ![Clean water is non-negotiable. This is a look at our advanced filtration system, which works around the clock to ensure our pools meet the highest standards of hygiene and water purity for the safety of all our swimmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19481898-5e8c-404e-a1a9-adbec00fb8cd) - ![Your safety is my top priority. Our facility is equipped with a dedicated and clearly marked First-Aid room, ensuring we are always prepared to handle any situation and provide immediate care when needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18df2ada-fa97-4262-95db-6a983f985328) - [Video: Our Summer Camps are a highlight of the year. We offer expert guidance for all ages and skill levels, from toddlers to competitive swimmers, with exclusive batches and top-notch facilities to ensure a productive and fun experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58274a17-9a5d-4128-a055-31b488a743f9) - ![This image captures our philosophy perfectly. Swimming is more than a sport; it's a journey of building skills, confidence, and lifelong memories, one stroke at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69ab275c-85ec-420a-a05b-0f19cb6bfead) ### [Summer Camps: Dive into Fun & Skill](https://mytribe.in/pmswimmingcentre/swimming-lessons/summer-camps-dive-into-fun-skill) - [Video: Announcing our Summer Camp for 2025. We're getting ready for another season of intensive learning, fun, and progress for swimmers of all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b14cf00-8e1c-493e-9d06-8bb16c0ca96f) - ![From the first splash to a confident stroke, our summer camp is where the swimming journey begins for many young learners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/904846f2-7358-4be2-9dab-5b9316075a18) - [Video: Join us for our Summer Camp 2024. This video gives a glimpse into the active and supportive coaching environment we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e0f3d07-1839-49f6-9c18-f136ad2462b1) - ![From paddlers to pros, our summer camp is designed to help every child advance their swimming skills and boost their confidence in the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf6e33e2-9d8a-42d7-9b52-327a636f2a71) - ![We believe in unlocking the potential in every child. Our summer camp focuses on building skills one kick at a time in a fun and motivational setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3378adad-6ed3-4218-a351-b8beb10be7c0) - [Video: A sneak peek into the energy of our Summer Camp 2024, from poolside warm-ups to in-water drills. It's a complete and structured learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/703c3067-fbc4-400a-859a-8f04fe469edc) - ![Our summer camp is a place to grow, learn, and swim. Here, young swimmers wait for their turn, ready to practice their new skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c001bb29-6187-4c95-8975-400fc72b14db) - ![Building confidence, stroke by stroke. At our summer camp, I ensure every child receives the guidance needed to develop their swimming abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7a853fe-0ba1-42fd-8064-34ec6a67dd02) - [Video: A quick tour of a typical day at our Summer Camp 2024, from the entrance of our facility to the happy splashes in the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38f08ce7-1a31-4e17-b0ab-d7266bae346d) - ![Our summer camp training is in full swing. Here, one of our expert coaches provides hands-on instruction to a young swimmer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6a2dfc7-8416-41b2-9d22-ee1cebc157fa) - ![The joy and focus of a young swimmer at our camp. We aim to create a summer of splash-tastic memories and valuable life skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27f2fc0b-6dc6-47df-b0f6-cbd58c044dff) - ![From beginners to future champions, our summer camp welcomes all. A group of students learns together under the watchful eye of a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7de97423-8286-4e4e-a20d-cd61c20501f6) - [Video: Our Summer Camp 2024 is open for registration. Join us for a summer adventure filled with learning, exercise, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/750bc2ba-a6a3-4877-a29e-2175ecea509c) - ![Here are the detailed timings for our Summer Camp 2024 Toddlers and Public batches. We have multiple slots to fit your schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85199e09-6979-49ea-9638-06b4879c94c0) - ![This schedule outlines the timings for our Children, Ladies, and Gents batches for the Summer Camp 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2afadb1-cb20-4a20-a112-112f7bd59b16) - ![A clear breakdown of our Summer Camp 2024 batch timings for kids, ladies, and gents, ensuring everyone can find a convenient slot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/323ae65b-49f5-486b-9077-69ddff5d2f05) - ![Find the perfect time for your little one with our Toddlers Batch schedule for the 2024 Summer Camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b70ea0c-2621-488a-a0f7-c8da10452951) ### [Learn to Swim: Kids & Toddlers](https://mytribe.in/pmswimmingcentre/swimming-lessons/learn-to-swim-kids-toddlers) - ![A group of young swimmers learning kicking techniques by the poolside. We use these drills to build leg strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83ec1545-6549-4938-873a-7c51820ae4b3) - ![Swimming is also about social growth. Our group classes for kids help them build confidence, make new friends, and learn valuable teamwork skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba938388-deae-4864-8319-f1307c517ada) - [Video: Using kickboards is a core part of our training. It helps young swimmers like these isolate their leg movements to build a powerful and efficient kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a1371a-5fc2-4e30-a674-176781506a4a) - ![Before hitting the water, we practice key movements on the deck. Here, I'm helping a young student with posture to ensure they are ready for the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f128ff00-3e4e-4fd8-8a4e-418e70b6c44b) - [Video: The simple joy of splashing. We start by getting our youngest swimmers comfortable and happy in the water, making learning feel like playtime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9945e6e3-80cc-4e9b-a33a-e41839821320) - ![In our toddler pool, learning is all about play. I use games and interactive activities to help our littlest swimmers enhance their motor skills and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/488a7df6-8577-4648-88a0-3f8935c4896b) - ![Our separate toddler pool, surrounded by lush greenery, provides a safe and calm environment for your little ones to take their first dip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6b9dcc6-49a6-409e-9f3c-d75301858077) - ![This is the schedule for our toddler batches, running from Tuesday to Sunday. We offer several time slots to accommodate your family's routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9500b216-343d-4f6b-8311-1e743ad565b5) - ![We are proud to offer a dedicated toddler pool, ensuring a secure and shallow space for our youngest members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f5b103-1e95-43db-a014-1097ed922c58) - ![A look at our toddler class timings. Consistent classes help build a routine and accelerate learning for young children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d5c204a-84f2-48f8-83a8-032d7c2bf1d2) - ![Personal attention is crucial. I work closely with each child, providing the support they need to feel secure while learning to float and swim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c223b70-9aa1-4878-89b9-31b89d05a804) - ![A typical scene from our kids' class. Students listen to instructions before their next drill, learning discipline alongside swimming skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c171152-484c-4e05-bc41-871854cb9847) - ![This young swimmer is building confidence and technique using a kickboard, a fundamental tool in our learn-to-swim program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1a3040d-ae85-4cbc-9503-8a1efd6f7b4b) - ![Focus and determination. This student is practicing their kicking with a board, an essential drill for developing a strong lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5dc182e-00a3-4b01-824f-2b90040001b9) - ![Mastering the back float with a kickboard. This exercise helps children get comfortable on their backs and builds core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b60109-fe87-483a-9348-4b34d6b8c757) - ![A group of young learners getting instructions from their coach. We maintain a low student-to-coach ratio to ensure everyone gets the attention they need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f49ae35b-e5b3-4d3b-85e4-040e1b355db2) - ![Poolside lessons lead to lifelong skills. We introduce toddlers to water in a fun, group setting to build comfort and social skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9791670c-32b8-4f08-a619-539e2dc082a1) - ![Cheerful moments like these are what our Learn to Swim program is all about. Kids making a splash and having fun while learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd5f1a33-f071-4c9a-93b3-da4be24bf987) - ![Young swimmers practicing their kicks together. Group activities make learning more enjoyable and encourage friendly competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80942006-a403-4321-a669-19cf4d1dafdf) - ![The joy on their faces says it all. We create a happy and encouraging environment for toddlers in our learn-to-swim classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9d6c663-9c0e-4e9e-81ff-3990cec603f3) - ![A close-up of our young students during a kicking drill. We focus on making every part of the learning process engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf4316bd-b83f-4b69-a654-b21bf24b858c) - [Video: Our beginners' summer classes in action. Students use kickboards to practice their propulsion and breathing techniques in the main pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a845a916-7429-4924-857e-04bd1d345c9f) - [Video: Students in our summer classes practicing with kickboards. This is a great way to build endurance and perfect the flutter kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4cd3956-4d36-4b31-8af6-bfd44ad89f75) - [Video: Our beginners' class in session. We start with fundamental drills at the pool's edge to build confidence before moving into deeper water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9ea1949-3b45-4089-81f8-bd9ea0bf1253) - [Video: Here, I'm leading a breathing exercise with a group of young students. Proper breath control is a foundational skill we teach from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4f151b5-8dab-4c69-8253-1ef23c264101) - ![A coach guiding students through a kicking drill at the edge of the pool. This is how we build muscle memory for the correct swimming form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fdca5f2-42c6-4f72-9a8a-2ab7bcf99e54) - [Video: From the poolside to swimming laps, our beginner's class is designed to help children grow into strong and healthy swimmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bd6eaeb-12f3-47b9-8d49-b3322c32d34c) - [Video: A look at our beginner's class, where young swimmers work hard to perfect their skills with kickboards, all while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b40feff1-03a6-4c2e-b9cb-c5a852116a8a) - [Video: In our beginner sessions, we use fun exercises like this group float to teach children about buoyancy and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b589f14-3cbd-4be3-adea-c0f3c1bbdd52) - ![A young swimmer takes a moment to watch their peers. We foster a supportive environment where students learn from coaches and each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5750f4c4-e680-400b-8020-70907cf0c57a) - ![A coach provides in-water support to a young learner, helping them get the feel for moving through the water with a kickboard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee03660f-518d-491c-903f-d194f1ff188c) - ![Two friends practicing together. Our classes not only teach swimming but also help children develop social skills and build friendships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d4f552b-8d7f-439b-b144-004818d2367c) - [Video: Students in our beginner's class practicing their kicks with boards. This drill is essential for building stamina and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1f05ccb-79fa-423a-9059-690c49777942) - ![A glimpse into our beginner's class. We keep our groups small to ensure each child receives the nurturing and guidance they need to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9ffaf3c-b3c8-411c-9503-109f094d0a28) - ![A young swimmer confidently practicing with a kickboard. This tool is invaluable for helping kids focus on their leg strength and body position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f701adff-c4d7-4c62-9c60-06e2b6b21a0e) - ![The smile of a child who is learning and having fun. We believe swimming should be an enjoyable adventure that builds a healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/993fc4ad-34aa-49c2-8760-de9502d36e9c) - ![This young swimmer is developing confidence and coordination. We use fun equipment to make learning essential athletic skills exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f48bf3e-4685-44df-b382-b64339382707) - [Video: A fun group exercise in our beginners' batch. These activities help improve coordination and make learning to swim a team effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c94dd24e-a941-480b-84c3-1ac3d2ab61e3) - [Video: Our beginner's swimming classes focus on fundamentals, from poolside drills to confident swimming with a kickboard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/807712cb-8c9d-4917-9cff-d21a96249c6c) ### [Learn to Swim: Adults](https://mytribe.in/pmswimmingcentre/swimming-lessons/learn-to-swim-adults) - ![We understand the need for a comfortable learning space. Our special women's batches, led by female coaches, provide a supportive and private environment for you to learn and grow as a swimmer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca066efb-ce95-4119-81c7-6953d614459b) - [Video: A student in our master's class demonstrating a powerful backstroke. Our adult programs cater to all levels, from absolute beginners to experienced swimmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42bcd0f5-22fa-4e42-a039-e3311922f2ff) ### [Advanced & Competitive Coaching](https://mytribe.in/pmswimmingcentre/swimming-lessons/advanced-competitive-coaching) - [Video: This video breaks down the dos and don'ts of the backstroke. We focus on technical details like shoulder rotation and hip position to maximize efficiency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/732bf38d-5dac-4ff2-be2c-b1f2f4aff010) - [Video: Mastering the breaststroke requires precise timing and form. Our coaches work with swimmers on body position, arm movement, and the powerful frog kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a5c8ad3-d055-4cd8-aeec-43b4430c18df) - [Video: The freestyle, or front crawl, is the fastest stroke. We help swimmers master the 'S' shape arm path and streamlined body position for powerful propulsion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/410e1ac1-31e8-4e8c-82d0-5f0a5635c146) - ![Every stroke is a step closer to greatness. An advanced swimmer practices their backstroke, focusing on reach and rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32a6149b-0be9-49b7-9abb-1cf9328074e3) - [Video: Skills with fins. Our competitive swimmers use training aids like fins to build leg strength and improve their underwater dolphin kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52831a6c-6b6f-4083-adf8-4d85f3a915e0) - [Video: A swimmer practices their freestyle, demonstrating the high-elbow catch and powerful pull that we teach in our advanced sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91c98010-1e69-4b1c-9dfc-5e617bc47686) - [Video: Swimming into the summer season. An advanced swimmer glides through the water, showcasing the efficiency of a well-practiced freestyle stroke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bd797aa-669b-4b3c-9892-751cea0b5ba1) - [Video: A student in our competitive class working on their freestyle. We train our swimmers to maintain speed and form over long distances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/431bcc65-adda-49e8-81df-c2550510c4c4) - [Video: Our pools are a place for fun, but also for serious training. This montage shows everything from beginner's drills to competitive dives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f87684e-12b3-4643-b7de-e6457e718e3e) - [Video: The summer is a great time to train. A competitive swimmer practices their backstroke, preparing for the upcoming season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd5da452-d735-4d1b-b625-23203c6fdc8b) - [Video: A young competitive swimmer perfecting her butterfly stroke. We provide the training needed to master even the most challenging techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b94b071-3721-4023-9811-56d39a585ef7) - [Video: Some swimmers have natural talent, others have immense passion. We provide the coaching and facilities to help every student become a professional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c059c957-360d-4c05-98a0-00da0b0fc1a3) - [Video: A young swimmer demonstrates a powerful start and underwater glide, a critical skill for competitive racing that we focus on in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5efefb08-585e-4249-8f4e-86725696f7df) - ![With the right encouragement and training, there are no limits. A swimmer practices their freestyle, building speed and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49f07b11-2b48-486a-b9c8-bca1dfd54959) - [Video: Our practice sessions are designed to push swimmers to be their best. Here, athletes train in our 50m pool, preparing for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d304bb85-7590-4850-a272-8fa60f371e6f) - [Video: A swimmer demonstrates a smooth and efficient backstroke. Our advanced classes focus on refining these small details for big performance gains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df838483-0289-4e5e-8bea-0b526c6b3194) - ![Become fearless in the water. Our competitive swimmers practice their dives, a key moment in any race that requires confidence and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d21b891-7a95-4700-b5c3-b7e45e44363d) ### [Our Expert Coaches in Action](https://mytribe.in/pmswimmingcentre/swimming-lessons/our-expert-coaches-in-action) - [Video: Finding the right coach is key. Our coaches are passionate mentors who tailor their approach to each swimmer's needs, fostering confidence and a love for the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b5f7916-3ba0-48d8-af65-f9ad43716c4d) - [Video: A glimpse of our coaches in action during our summer classes. We are here to guide you, whether you are a beginner or a competitive swimmer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d94d271-2311-4f24-81e0-1d03fe7a39aa) - [Video: This video shows our coaches working with various age groups and skill levels. We believe swimming is for everyone, and our coaching reflects that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9501d455-ad12-48b7-be91-854d3ea2988d) ### [Our Facilities: Clean, Safe & Professional](https://mytribe.in/pmswimmingcentre/swimming-lessons/our-facilities-clean-safe-professional) - [Video: Safety is fundamental. This video highlights our essential safety measures, from proper gear and pre-swim checks to our clean and organized facilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91e65c2c-d83c-4fdb-bf1e-a35941336413) - ![We are equipped for emergencies. This includes having medical-grade oxygen on-site, part of our commitment to ensuring the highest level of safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29e847e0-4185-4539-a325-b8fade5c869c) - ![Our first-aid station includes essential medical equipment like oxygen tanks, ensuring we are prepared for any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f66da852-6900-4c3f-b515-d6a0dab4ffa2) - ![The well-being of our swimmers is paramount. Our clearly marked First-Aid Room is always accessible and fully stocked.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a97233d-4e0e-4bbd-b670-3194fa8b663f) - ![Our 25m warm-up swimming pool is perfect for drills, lessons, and shorter laps. It's a key part of our versatile facility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5241ab25-f731-4cbb-8481-bd7f68af8517) - ![Another view of our 25m pool, used for a variety of classes including learn-to-swim, stroke correction, and warm-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850f702f-0d4f-481e-9118-17cb5d4b7e46) - ![Our magnificent 50m main swimming pool. This Olympic-size pool is ideal for lap swimming, advanced training, and competitive events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec2caeb7-ebf8-4625-8700-8309be2c3b62) - ![The 50m main pool is the centerpiece of our facility, offering ample space for all our swimmers to train and enjoy the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9be6bfe6-df69-4611-a923-f2cc14033893) - ![We provide clean and hygienic changing rooms with benches and clothing racks, ensuring you have a comfortable space to prepare for your swim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bff213e7-9982-43ee-8a65-6a5eefa7c394) - ![We have an on-site water testing lab to constantly monitor the quality and chemical balance of our pool water, guaranteeing a safe swim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21e8a4ac-5027-4b1b-9f8a-dc2d5ee42de1) - ![No need to worry about parking. We offer an ample parking facility, making your visit to our centre convenient and stress-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a793d7b-d6b1-49ea-be9f-ca497a9d5f68) - ![We guarantee crystal-clear water in all our pools, thanks to our rigorous maintenance and advanced filtration systems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35c829aa-ac77-4c3d-8466-4373f6d383e9) - ![Dive into water you can trust. Our commitment to crystal-clear water is visible in every corner of our pools.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b294928-70a5-434f-8a0a-531cc7e9182c) - ![Quality control is key. Our water testing lab ensures the water is always clean, safe, and perfectly balanced for our swimmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc705f0-5905-4ae9-aed1-eb95a65f0ecf) - ![A look inside our spacious and well-lit hygienic changing rooms, designed for your comfort and convenience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ee667bf-bd2d-4f14-8dbf-386e9e5eb614) - ![Emergency medical care is a priority. We have first-aid kits and lifebuoys readily available at the poolside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f7810a8-f9cd-4f76-bf45-1226ece10393) - ![Our facility includes an ample open shower area, allowing you to rinse off before and after your swim in a clean environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1ada96b-7e33-49eb-879d-136c8c667e3a) - ![Secure your belongings while you swim. We provide a locker facility for our members to use.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6d73c72-0ec3-4d85-be18-f67ea95530fa) - ![We are always prepared. Our emergency medical care equipment is strategically placed for quick access.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b85cd1bf-30de-40c0-a5fc-00028a40a139) - ![Our locker facilities are clean and secure, giving you peace of mind while you enjoy your time in the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6e9a478-a0da-485d-9d69-697f867a9877) - ![We offer a spacious and clean shower facility, an essential part of a comfortable and hygienic swimming experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f809b0e2-041c-45af-b92a-4e88ebc10747) - ![Finding a parking spot is easy at our centre, with an ample facility available for all our members and visitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8723e0-6824-4fa1-9bba-a40e5f52b0a3) - ![Our staff ensures the pool lanes are properly set up and maintained, reflecting our commitment to a professional training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ed860fe-116d-40ae-a5ee-36e546e7ced8) - ![A dynamic view of our premium pool facility, where swimmers can practice dives and strokes in a clean, spacious environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33aae9a7-4265-4b00-94e1-9c16b3629c75) - ![Our poolside area is spacious, allowing for pre-swim warm-ups and drills, as seen with this group of students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cf6c409-1b0c-4933-8cb3-a2427527da41) - ![An aerial view of our bustling swimming centre, showcasing the 25m pool and surrounding green spaces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e512de0-2635-4370-81c4-14213dff55be) - ![This top-down shot shows the scale of our facility and the various activities happening simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/726882ba-ed73-41ef-a59c-69fe713a953b) - ![From this angle, you can see our toddler pool and the main 25m pool, highlighting our offerings for all age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88b430ca-c6d2-4433-9e93-bed3e23d2e6c) - ![The clean lines and clear water of our 50m pool from above. It's a perfect environment for focused lap swimming.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d29512-1f54-4958-88ca-370acd6fa367) - ![An aerial perspective of our 50m pool and the surrounding deck area, showing our well-maintained and organized facility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dfd2e8a-c02c-4be4-9026-99b96ef27f19) - ![We offer premium pools that are excellently maintained to give you the best swimming experience, whether for leisure or competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19a2d657-1511-4d34-85ae-4c897d6f0ebe) ### [Class Schedules & Batch Information](https://mytribe.in/pmswimmingcentre/swimming-lessons/class-schedules-batch-information) - ![Here is our Saturday and Sunday schedule for the 25m pool, with batches for kids, competitive swimmers, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d03bbdb-f2ad-4df1-81a6-0aa6b8ddc56c) - ![This key explains the abbreviations used in our schedule, from LTS (Learn to Swim) to COMP (Competitive).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c29a45e-8e9d-4832-8230-64eec354ac65) - ![Our Tuesday to Friday schedule for the 25m pool, featuring a wide range of classes throughout the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ec780b6-dbd8-49ae-bad5-da278682e054) - ![A helpful guide to the different types of batches we offer, ensuring you can find the perfect fit for your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52dc253a-b703-4ed8-9412-7df933020582) - ![The weekend schedule for our 25m pool, packed with sessions for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc61e6e2-71ac-4226-aaee-4c31e1cedae0) - ![Plan your week with our Tuesday to Friday timetable for the 25m pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d4799bb-0816-48d4-a6cf-18213fd00034) - ![Our weekend schedule for the 50m main pool, including public batches and competitive training slots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/108e38ea-fb2e-4b86-a0c5-5364848cb257) - ![Understanding our batch codes is easy with this guide. Find the class that's right for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2ef967c-e20a-4064-87a0-a9c7cc57474d) - ![The Saturday and Sunday timetable for our 50m pool, designed to accommodate both recreational and serious swimmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d39d6582-515a-4d64-869b-420de23e4754) - ![Here is the weekday schedule (Tuesday - Friday) for our 50m main pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/062f2b0e-7d31-41ab-9c3f-d3b09a99df0a) - ![Plan your weekday swims with our comprehensive schedule for the 50m pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bac7a068-3bc5-4f61-ab7c-cd2324756f6b) - ![This legend explains all the different classes we offer, from Gents and Ladies batches to special programs for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47d16285-1782-4a78-b6eb-816b0b921d51) - ![Begin your swimming journey with us. We have Learn to Swim batches, special batches, competitive training, and public sessions for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/969a3a4c-d9eb-4fd1-8255-768fc1ef355f) - ![Our pools and swimming batches are open to all. We have created a thriving community of swimmers and invite you to become a part of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc71e485-9976-4483-a637-70d574919f99) ### [Swimming Techniques & Health Benefits](https://mytribe.in/pmswimmingcentre/swimming-lessons/swimming-techniques-health-benefits) - [Video: We emphasize the importance of a proper warm-up and cool-down. These routines are crucial for boosting performance, preventing injury, and aiding recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7b3f54c-16b5-4fd3-8b12-7643754faeb0) - [Video: This video highlights the incredible health benefits of swimming, from improving mental health and sleep to being a great low-impact exercise for your joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/720d656e-f7ff-482b-a80b-e579dab173c2) - [Video: Pre-swim warm-ups are a mandatory part of our sessions. Dynamic stretches and light cardio like jumping rope prepare the muscles for an effective and safe swim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b721a4a4-411e-4207-8ef9-b99e94240ed0) - ![Swim your way to a healthier and happier lifestyle. Regular swimming is not just great exercise; it's a fantastic way to improve your overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eb7643b-8af5-4761-8391-e0efa8f5bf6a) ### [Our Champions](https://mytribe.in/pmswimmingcentre/swimming-lessons/our-champions) - ![Celebrating our champion, Samriddhi S Harisha. She won her 3rd individual championship in the Group V category at the ZSA Grand Prix '22, representing our centre with pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e182724-1857-4dae-99f5-147adf3ef824) ### [Additional Photos](https://mytribe.in/pmswimmingcentre/swimming-lessons/additional-photos) - ![Discover your potential, stroke by stroke. We believe that in the water, there are no limits, only possibilities for growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0cebbbe-796b-45db-be38-2a4718a2edf0) - ![We offer special batches tailored to different needs, helping you learn new skills and move to new heights in your swimming journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b71a3779-30c9-4f67-a564-7c2558ca5dce) ## Meet your expert [PM Swimming Centre](https://mytribe.in/pmswimmingcentre) ### My story We’re PM Swimming Centre, right in the middle of Jayanagar. It’s not just a pool here, it’s team spirit, medals, and loads of cheering. Our head coach Neelkanth and seniors Prashanth and Anil push our kids to win at KSA State Champs, but honestly, watching a kid go from splashing in the toddler pool to standing on the podium? That’s the real win. Every lap, every medal, every smile in the water - that’s us. ### My work - **Swimming classes for all ages**: From toddler swimming lessons to competitive swim coaching and ladies-only swimming classes, we’ve got it covered. - **Top-notch pools and hygiene**: Our pools (50m, 25m, toddler) are clean and safe, with strict water checks. - **Expert coaches for every goal**: Our coaches help with technique, confidence, and even Ironman swim training if you’re up for it. - **Safety always comes first**: On-site first-aid and medical support for all swimmers, so you can just focus on your swim. ## More services from PM Swimming Centre - [Specialized Aquatic Programs](https://mytribe.in/pmswimmingcentre/specialized-aquatic-programs) · ₹3,800-7,500 per month (estimate) - [Competitive Swim Training](https://mytribe.in/pmswimmingcentre/competitive-swim-training) · ₹4,500-9,500 per month (estimate) ## Experts similar to PM Swimming Centre on mytribe - [Swimming Lessons by Swimsquare](https://mytribe.in/swimsquareindia/swimming-lessons) · ₹4,800-6,500 per course (estimate) · Swimsquare - [Swimming Lessons by Ray Center](https://mytribe.in/raycenterbng/swimming-lessons) · ₹4,500-6,500 per course (estimate) · Ray Center - Wilson Garden Swimming Pool - [Swimming Coaching and Lessons by Basavanagudi Aquatic Centre](https://mytribe.in/basavanagudiaquaticcentre/swimming-coaching-and-lessons) · ₹3,000-5,000 per month (estimate) · Basavanagudi Aquatic Centre - [Learn-to-Swim Programs by LAPS Swimming Academy](https://mytribe.in/laps_swimming_academy_/learn-to-swim-programs) · ₹2,800-5,500 per month (estimate) - [Swimming Lessons by Nisha Millet Swimming Academy](https://mytribe.in/nishamilletswimmingacademy/swimming-lessons) · ₹7,500-9,500 per 12-class batch (estimate) · Nisha Millets Swimming Academy @ Turfpark - [Swimming & Aquatic Fitness by Lotus Sports and Fitness](https://mytribe.in/lotussportsandfitness/swimming-aquatic-fitness) · ₹3,800-7,500 per month (estimate) · Lotus Fitness JP Nagar 3rd Phase - [Swimming Lessons by Sasthapools](https://mytribe.in/sasth_apools/swimming-lessons) · ₹2,000-5,500 per month (estimate) · Sasthapools Swimming Academy - [Swimming Lessons by Sportonix Sports Arena](https://mytribe.in/sportonixsports/swimming-lessons) · ₹2,500-6,000 per month (estimate) · Sportonix Sports Arena - [Competitive & Endurance Swim Coaching by Coolulu](https://mytribe.in/coolulusports/competitive-endurance-swim-coaching) · ₹4,500-9,500 per month (estimate) · Social Grid Turfpark Koramangala (Earlier Coolulu Turfpark) - [Swimming Lessons for Infants & Toddlers by The Bubbling Fish](https://mytribe.in/bubblingfish.swim/swimming-lessons-for-infants-toddlers) · ₹7,450-8,000 per term (estimate) · Bengaluru ## Book To book PM Swimming Centre, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Swimming%20Lessons%20by%20PM%20Swimming%20Centre.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.