--- title: "Join Live Healthy Cooking Workshops with Kirti | Online Nutrition Classes" description: "Join my interactive online healthy cooking workshops. Learn practical plant-based meal prep, millet recipes, and balanced nutrition habits that help you lose weight." canonical: https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/join-my-live-workshops last_updated: 2025-12-29 --- # Learn Healthy Cooking in My Live Workshops Tribe Verified · Helped over 1,200 women regain health By [Kirti Yadav](https://mytribe.in/plantbasednutritionistkirti) · Online live interactive workshops · ₹149 per participant (estimate) Part of [Healthy Cooking Workshops](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops). [View full gallery](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/gallery) Let’s cook together from your own kitchen. I don’t believe in crash diets or boring meals; I teach you how to make traditional, plant-based food that actually helps you lose weight. ## Photos and videos - ![Get ready to master millets. My super-powered workshop will teach you five daily recipes and decode everything you need to know about including these ancient grains in your diet. Registrations are now open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df6ae42-bbff-4041-8820-f2334e6579fa) - ![In just 30 minutes, you can learn to create three super-tasty and super-nutritious salads. My workshop is designed for busy people who want to eat healthy without spending hours in the kitchen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92cda767-5aaf-47ec-ae24-e0ab5c2ba15e) - ![Move beyond boring, unsatisfying salads. I will teach you to create vibrant, nutritionally complete salads that are so tasty, you will actually crave them every day. This is what you'll learn to create in my workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e10c7244-e7b3-4a56-b1df-68d82eb5071f) - [Video: A glimpse into my summer salad workshop. We prepare everything together, from chopping fresh cucumbers and carrots to mixing a delicious peanut dressing. It's hands-on, fun, and you leave with recipes you'll use forever.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23e9e9d5-b05d-4c79-93c7-6e9e013013bb) ## About Join My Live Workshops People often think healthy cooking requires expensive ingredients or hours of prep, but in these sessions, we focus on what you already have in your pantry. Whether you join for the live demo or the hands-on cook-along, you aren't just getting recipes; you get the exact techniques to balance millets, salads, and dressings in under 30 minutes, ensuring you actually stick to these habits once the session ends. My workshops aren't about lecturing you on what to eat. They are about showing you how to reclaim your kitchen and make food that heals. I keep things practical, using the 'sasti-sundar-tikau' approach because health should be accessible, not another expense. ### How we do it * **Live Demos:** For those who want to watch and learn, my Essentials workshops cover 3-5 core recipes. You get the PDF recipe card and session recording for 3-6 months to review at your own pace. * **Interactive Cook-Alongs:** This is where the magic happens. We jump on Google Meet, and I guide you step-by-step from your own kitchen. You get a grocery list 2-3 days prior so you can prep ahead, and we focus on texture and consistency in real-time. * **Specialized Series:** For those ready to dive deep, like our 7-day detox or Sourdough mastery, these multi-day programs provide the structure you need. ### Why this works Most of us overcomplicate healthy eating. We look for 'superfoods' but ignore our dadi-nani's wisdom. My goal is to bridge that gap. We focus on plant-based proteins, millets, and seasonal vegetables. You get lifetime access to recordings and entry into our private WhatsApp community, where we share wins, troubleshoot cooking failures, and keep the consistency going. Because 'mai apni favourite hu' isn't just a tagline, it is the mindset we build together. No crash diets, no starving—just real food that loves you back. ## About Kirti Yadav I am Kirti, and I didn't become a nutrition coach through a textbook. I became one because I lost 28 kgs after my daughter was born by finally listening to what my body needed. I share the exact same habits that helped me, teaching you how to cook delicious, plant-based meals that fit into a real, busy life. [See all of Kirti Yadav's services](https://mytribe.in/plantbasednutritionistkirti) ## More from Healthy Cooking Workshops by Kirti Yadav - [Featured](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/featured) - [My Journey: How I Made Health My Lifestyle](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/my-journey-how-i-made-health-my-lifestyle) - [Let's Bust Some Health Myths](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/let-s-bust-some-health-myths) - [The Healthy Plate: A Simple Formula](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/the-healthy-plate-a-simple-formula) - [Simple & Nourishing Meal Ideas](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/simple-nourishing-meal-ideas) - [Guilt-Free Snacks & Sweets](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/guilt-free-snacks-sweets) - [Hydrating Drinks & Smoothies](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/hydrating-drinks-smoothies) - [Know Your Ingredients](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/know-your-ingredients) - [My Kitchen Tips & Tricks](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/my-kitchen-tips-tricks) ## More services by Kirti Yadav - [Corporate Wellness Programs](https://mytribe.in/plantbasednutritionistkirti/corporate-wellness-programs) - [Women's Holistic Nutrition & Wellness Coaching](https://mytribe.in/plantbasednutritionistkirti/women-s-holistic-nutrition-wellness-coaching) ## Similar work from other experts - [Holistic Health Retreats & Cooking Workshops](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/health-retreats-cooking-workshops) by Upasana Bijoor · Plant-Based Cafe & Meal Services · Dine-in at New Tippasandra; Delivery across Bengaluru - [Vegan Cooking Masterclasses: Transform Your Kitchen into a Farmacy](https://mytribe.in/nidhisoganinahata/plant-based-food-dining-services/learn-with-me-vegan-cooking-masterclasses) by JustBe · Plant-Based Food & Dining Services · Dine-in at Sadashiva Nagar studio; Catering across Bengaluru - [Hearty & Healthy Main Courses: Plant-Based Comfort Food](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/hearty-healthy-main-courses) by The Vedic Kitchen · Vegan & Healthy Cooking Workshops · Online workshops and in-person at kitchen in Sector 50, Gurugram - [Sustainable Weight Loss Through The Ghar Ka Khana Method](https://mytribe.in/curvy_dumbells/weight-fat-loss-coaching/nutrition-that-works-the-ghar-ka-khana-method) by Ishita Chauhan · Weight & Fat Loss Coaching · Available online - [Healthy Cooking Workshops in Action](https://mytribe.in/pamz_nutrition/healthy-cooking-workshops/my-cooking-workshops-in-action) by Pramila Mundra · Healthy Cooking Workshops · Online workshops; In-person at Bellandur or at your location in Bengaluru - [Nutrition Workshops: Cook, Learn, and Connect for Real Health](https://mytribe.in/gauravi_vinay/group-nutrition-workshops/my-workshops-cook-learn-and-connect) by Gauravi Vinay · Group Nutrition Workshops · Online seminars and in-person workshops across Bengaluru ## Book To book Kirti Yadav, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Kirti%2C%20I'm%20interested%20in%20your%20Live%20Workshops.%20Could%20you%20tell%20me%20about%20the%20upcoming%20sessions%3F)