--- title: "Dance Fitness and Choreography: Fun Group Dance Workouts in Bangalore - mytribe" description: "Looking for fun dance fitness and choreography in Bangalore? Join our high-energy Bollywood, Bhangra, and Garba group classes. We also offer corporate wellness programs and event choreography to make your team or celebration unforgettable. Book a session now!" canonical: https://mytribe.in/pk_princ_/dance-fitness-and-choreography last_updated: 2026-01-10 --- # Dance Fitness and Choreography in Bengaluru By [Pk Princ](https://mytribe.in/pk_princ_) · I run dance fitness classes with Bollywood, Garba, and Bhangra tracks, offer choreography for events, and bring dance wellness sessions to offices for teams. ## Locations Sessions at studio or your location across Bengaluru ### Travels to - Travels to client locations across Bengaluru (Bengaluru, Bengaluru, Karnataka, India) ### Visit at - Sessions at studio in Bengaluru (Bengaluru, Bengaluru, Karnataka, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Group Dance Fitness Session 60-minute high-intensity cardio workout mixing Bollywood, Bhangra, and Tollywood hits for calorie burning. Typically ₹200-400 Per Person Per Session (estimate) #### Session Breakdown * **Duration:** 60 minutes total time including warm-up, main workout, and cool down. * **Warm-up:** 5 to 7 minutes of dynamic stretching and isolation movements. * **Main Workout:** 45 to 50 minutes of high-intensity choreography focused on cardio. * **Cool Down:** 5 minutes of static stretching and breathing exercises. #### Style & Atmosphere * **Music:** A mix of Bollywood chartbusters, Punjabi Bhangra, Garba, and South Indian Kuthu beats. * **Choreography:** Beginner-friendly, repetitive steps designed for sweat and movement rather than technical precision. * **Batch Size:** Typically 10 to 20 participants for a community energy vibe. #### Facility * **Venue:** Conducted at professional studios or community halls. * **Flooring:** Wooden or vinyl studio flooring suitable for high-impact movement. ### Wedding Sangeet & Event Choreography Custom routine creation including professional audio mixing and 3 rehearsal sessions for non-dancers. Typically ₹3,500-6,000 Per Performance Song (2-3 Mins) (estimate) #### Choreography Package * **Routine Design:** Custom steps tailored to dancing ability, focusing on viral hooks and energetic movement. * **Song Editing:** Professional audio mixing of 2 to 3 songs to fit a 2 to 3-minute performance window. * **Styles:** Options include Bollywood, Bhangra, Sangeet-special, or thematic storytelling. #### Instruction & Rehearsals * **Sessions:** Includes up to 3 practice sessions of 60 minutes each to teach the routine. * **Location:** In-person rehearsals at your home/venue or virtual sessions via video call. * **Support:** Recorded tutorial video of the choreographer provided for home practice. #### Scope * **Group Size:** Covers choreography for Solos, Duets, or Small Groups up to 6 people. * **Staging:** Includes formation planning and stage entry/exit coordination. ### Corporate Wellness & Dance Workshop 60-minute on-site session focusing on stress relief, team bonding exercises, and desk detox movements. Typically ₹7-12K Per 60-Minute Session (estimate) #### Workshop Agenda * **Theme:** Desk Detox or Friday Fun formats designed to combat office fatigue. * **Activities:** Ice-breaker movements, simple Zumba-style follow-along routines, and partner coordination drills. * **Intensity:** Scalable impact levels suitable for diverse age groups and fitness levels. #### Logistics * **Venue:** Conducted at client office premises such as the cafeteria or conference hall. * **Staff:** Includes lead instructor; assistant may be included for larger groups. * **Requirements:** Client to provide sound system with Aux/Bluetooth and a microphone. #### Objectives * **Outcome:** Stress release, endorphin boosting, and mental health awareness through movement. * **Events:** Suitable for team building, Women's Day, or general celebrations. ## About Dance Fitness and Choreography ### Why I Dance For me, dance is more than just steps - it's that 'illi illadeneno alli siguva bayake' (the itch to find something new, somewhere else). I chase that feeling every time I move. If you’re tired of the same old workouts, I get it. I’m here to help you break free and find your own groove. ### What My Classes Feel Like Think of my sessions as a party, not a gym. We sweat, we laugh, and sometimes we go full dhamaal (total blast). Doesn’t matter if you’re a pro or just starting out - everyone’s welcome. I mix it up with Bollywood dance workout tracks, Bhangra, South Indian hits, Garba, and whatever’s trending online. You’ll leave with energy, not just sore muscles. ### Office Vibes: Corporate Dance Wellness Work stress? I bring dance fitness to your office. My corporate dance wellness sessions are all about shaking off the 9-to-5 blues. Teams get to connect, move, and recharge. Did a session for Dell India - trust me, the energy was wild. ### Choreography for Your Big Moments Got a wedding, sangeet, or party? I help you put together performances that people remember. From Sangeet choreography ideas to flash mobs, I’ll match the vibe to your event. You bring the crew, I bring the moves. ### The Real Vibe It’s about letting loose and making memories. If you want to move, laugh, and tell your story through dance, let’s do it. ## Highlights Browse through Pk Princ's best work. ### [Featured](https://mytribe.in/pk_princ_/dance-fitness-and-choreography/featured) - [Video: I bring the party right to your office. Here's a look at a high-energy dance fitness session I conducted for the team at Dell India, designed to bust stress and boost mental wellness. It was a one hour blast of pure positivity and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddda962a-76ae-436d-980c-eb32f19b084a) - [Video: This is what my dance fitness classes are all about: pure, unfiltered fun. You don't need any experience, just a willingness to move and laugh. Look at those smiles, that's the real workout goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/697980ff-14ab-437c-a890-e46ecc9023d5) - [Video: Want to learn some powerful Bhangra moves? I love teaching this energetic style, perfect for getting your heart rate up or for a Sangeet performance. This is a quick look at a routine to the popular track "Brown Munde".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f428656-1fc3-4828-9dd1-866a7430c41a) - [Video: We bring the South Indian 'dhamaal' to the dance floor. This is a clip from one of my classes where we grooved to the hit song "Thee Thalapathy". My sessions are packed with a variety of regional and Bollywood hits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ac9ffd2-828b-4d27-adc2-68f8d3972ed9) - [Video: For me, dance is more than just movement. It's about chasing that feeling of 'illi illadeneno alli siguva bayake', the constant desire to find something new. This is the philosophy that fuels every class and every choreography I create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b80f886-e8c7-407d-8d97-01d39f33b3c6) ### [Office Vibes: Corporate Wellness](https://mytribe.in/pk_princ_/dance-fitness-and-choreography/office-vibes-corporate-wellness) - [Video: This is a perfect example of my corporate dance wellness program in action at Dell India. I created a one hour, high-intensity session focused on mental health and team bonding, proving that a little dance can completely change the office atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddda962a-76ae-436d-980c-eb32f19b084a) ### [In-Studio Dance Party](https://mytribe.in/pk_princ_/dance-fitness-and-choreography/in-studio-dance-party) - [Video: A glimpse into one of my group choreography sessions in the studio. Here, we are learning a routine to the global hit "Calm Down". My classes often feature choreography based on trending songs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ff45e0-ec5a-42eb-ac79-caf5aefd5134) - [Video: Another angle from a fun studio session. I focus on simple, repetitive moves that are easy to follow, so everyone in the group can keep up and feel the rhythm together. This is a great example of a typical dance workout sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a2ccd7-4a2c-4aac-9de7-78d7f2c3181f) - [Video: Even in smaller groups, the energy is always high. This was a fun choreography session where we danced to the powerful "Vikram" background music. I tailor the intensity and style to fit the group's vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e99c3e5f-0289-4212-a321-de2391e6d928) ### [Choreography Ideas: From Bollywood to Bhangra](https://mytribe.in/pk_princ_/dance-fitness-and-choreography/choreography-ideas-from-bollywood-to-bhangra) - [Video: A solo performance showcasing a fusion of classic Bollywood moves with a modern twist. This black and white piece to "Mere Naseeb Mein" is an example of the kind of creative choreography I can create for special events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a1a6d4-2108-4ddc-94c8-e0a7a3f3f699) - [Video: My first attempt at a Garba dance cover to the energetic "Dhol Baje". I love exploring different folk styles, and I can choreograph and teach festive routines like this for Navratri or wedding events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1224528e-c478-47bc-acaa-977d9ac8c388) - [Video: Bringing the fun and quirky vibes with this dance cover of the Malayalam hit "Perfect Ok". This style of choreography is great for a fun, lighthearted performance with friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1624833f-72bb-4506-92d8-1abf11d8339e) - [Video: A high-energy solo to the Telugu track "Dhaari Choodu". If you need a powerful performance for a Sangeet or party, I can create choreography that matches this level of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29f66a84-7bd9-4517-8e8b-9a929d6c0230) - [Video: Exploring electronic beats with a dance cover to Nucleya's "Marijuana". This shows my versatility in adapting to different music styles, from folk and film to modern electronic dance music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f9ad9f-ed43-45b7-8b91-cbb8245a0122) ### [Lockdown Dance Diary](https://mytribe.in/pk_princ_/dance-fitness-and-choreography/lockdown-dance-diary) - [Video: Keeping the energy up during lockdown with this fun routine to "Pista". This was part of my "Lockdown Kickdown" series to stay active and positive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccd8895b-b259-4d68-9518-eee63966ca7c) - [Video: Another quarantine creation. This expressive dance to "Pulimanga" was about letting loose and finding joy in movement, even when stuck at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/103f2f98-15b8-47ea-afd2-9dd2ed8bf737) - [Video: A powerful and energetic routine to "Nekkilesu Golusu", filmed on my rooftop during the quarantine period. For me, dance is a necessary outlet, no matter the circumstances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd9a1698-451d-4fe0-8461-59e26fa18504) ### [My "Why"](https://mytribe.in/pk_princ_/dance-fitness-and-choreography/my-why) - [Video: This video captures the feeling that drives me. It's the constant search for new experiences, whether on a journey or on the dance floor. This spirit of adventure is what I bring to every class I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b80f886-e8c7-407d-8d97-01d39f33b3c6) ## Meet your expert [Pk Princ](https://mytribe.in/pk_princ_) ### My story Bhai, log bolte hain - 'Itna ghoomta hai, gharwale kuch kehte nahi?' (Bro, you travel so much, family says nothing?). But yaar, this is my scene! PADI Nitrox Diver, dancer, adventure junkie. Thar leke Kodaikanal, terrace pe random Bollywood moves, underwater in Pondy - I just want stories, not stuff. Dance is my stress buster, scuba is my soul trip. Every trip, every dive, every dance, I’m just chasing good vibes. Abhi toh party shuru hui hai (The party’s just begun). ### My work - **Dance Fitness & Choreography**: Bollywood dance fitness, Garba workout sessions, Bhangra stress buster classes, plus event choreography. - **Corporate Wellness Dance**: Fun, high-energy dance for teams. Good for mental health, not just fitness. Dell and others have joined in. - **Scuba Diving Guidance**: Safe scuba diving experience at Netrani Island. I help you find quality dives with certified crew. - **Who Can Join?**: Anyone! If you want to move, de-stress, or explore underwater, I’ve got you. ## More services from Pk Princ - [Scuba Diving Consultation & Guided Experiences](https://mytribe.in/pk_princ_/scuba-diving-consultation-guided-experiences) · ₹1,200-7,500 per person per guided dive (including consultation) (estimate) ## Experts similar to Pk Princ on mytribe - [Dance Fitness Classes by Vinay Janardhan](https://mytribe.in/vinay_janardhan/dance-fitness-classes) · ₹200-500 per person per class (estimate) · Cult Bellandur | Best Fitness Center in Bellandur, Bengaluru - [Dance Fitness & Workshops by Seth Ji's Kitchen](https://mytribe.in/digital.deepak/dance-fitness-workshops) · ₹200-500 per person per session (estimate) · Bengaluru - [Corporate Wellness & Events by Lakshya](https://mytribe.in/lakshyaamit/corporate-wellness-events) · ₹4-15K per session (estimate) · Bengaluru - [Corporate Wellness Programs by Hema Thothadri](https://mytribe.in/ahem.hema/corporate-wellness-programs) · ₹5-20K per session (estimate) · Bengaluru - [Dance Fitness by Simran Nazare](https://mytribe.in/simran_nazare/dance-fitness) · ₹350-1,000 per session (estimate) · My Third Space - [Dance Fitness Classes by Hansika Udaykumar](https://mytribe.in/hansikaudaykumar/dance-fitness-classes) · ₹300-700 per session (estimate) · Bengaluru - [Adult Bollywood Dance & Fitness by Shubhratha](https://mytribe.in/nayra_natya_ratna/adult-bollywood-dance-fitness) · ₹700-1,500 per person per month (estimate) · Electronic City - [Dance & Choreography Services by Bhaskar Bhaski](https://mytribe.in/bhaski.fit/dance-choreography-services) · ₹8-35K per choreography package / per month group class (estimate) · My Third Space - [Event Choreography by Sam's Dance and Fitness Studio](https://mytribe.in/sams_danceandfitnessstudio/event-choreography) · ₹8-40K per event (estimate) · Bengaluru - [Corporate Wellness & Events by Yug](https://mytribe.in/unofficial_yug/corporate-wellness-events) · ₹4-15K per 60-minute session (estimate) · Bengaluru - [Dance Fitness Classes by Shikha Singh](https://mytribe.in/zin_shikha/dance-fitness-classes) · ₹250-800 per session (estimate) · Bengaluru ## Book To book Pk Princ, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Fitness%20and%20Choreography%20by%20Pk%20Princ.)