--- title: "Partner & Group Aerial Yoga Classes in Goregaon Mumbai" description: "Join my Partner & Group Aerial Yoga classes in Goregaon. Build trust, deep stretch, and have fun in small, guided sessions. Book your spot today." canonical: https://mytribe.in/pinkyshah_arts/aerial-yoga/partner-group-yoga last_updated: 2025-08-20 --- # Partner & Group Aerial Yoga Classes Tribe Verified · Small batches for personalized attention. By [Pinky Shah](https://mytribe.in/pinkyshah_arts) · Studio sessions at Pinky Shah Yoga Studio in Goregaon, Mumbai · ₹1,500 per session (estimate) Part of [Aerial Yoga](https://mytribe.in/pinkyshah_arts/aerial-yoga). [View full gallery](https://mytribe.in/pinkyshah_arts/aerial-yoga/gallery) Sync your movements, build trust, and deepen your stretches with guided partner and group sessions at my studio. ## Photos and videos - [Video: Here's a look at a dynamic partner aerial sequence. We work on timing and moving together to create a synchronized flow that challenges both partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beca3c9c-f67b-4ee4-b013-502d956b73bf) - [Video: Partner stretches on the aerial hammock allow you to support each other for deeper flexibility work. It's a great way to improve mobility with a friend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82d3c42d-6173-4186-8123-51dc0c88abc8) - ![Another take on our partner heart pose, showing the beautiful shapes we can create together. This is a favorite in our partner aerial yoga workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a24cd835-4c5e-4838-b698-ba86a14f1098) - [Video: Using ankle weights for an added challenge during a partner leg stretching session. We focus on achieving deep stretches safely while supporting each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7eb0ef5-3f6e-4511-8b20-5c4fcedf47b9) - [Video: Aerial yoga is a fantastic activity for parents and kids to do together. This partner pose builds strength for me and is a fun climbing challenge for him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f93eb00-42fd-4471-8b35-aa55a0016b90) - [Video: A fun moment with my students after a rewarding class. The community and shared laughter are just as important as the workout itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3db283e-4b35-4e88-b0e3-dba8cf3ac303) ## About Partner & Group Yoga In these sessions, we use the hammock not just for individual support, but as a bridge between partners. Whether you are working on synchronized flows or providing the extra weight needed for a deeper hip stretch, having a partner changes the physics of the pose. It is less about performing a perfect move and more about communication, trust, and sharing the challenge. Aerial yoga is often a solo journey, but doing it in a group or with a partner adds a layer of accountability and fun that keeps you motivated. When you are in a partner stretch, your partner acts as a counterbalance, allowing you to access angles you could not reach alone. ### Why Partner Yoga? * **Support & Safety:** If you are nervous about inversions, having a partner there to spot you makes a huge difference in your confidence. We focus heavily on safety techniques before trying any lifts. * **Coordination:** We start with simple timing drills so you learn to move with your partner, not against them. You will quickly find that timing is everything in aerial flows. * **Shared Progress:** Failing at a new pose is much easier when you are doing it with someone else. The laughter in these classes is just as important as the workout. ### My Studio Setup My studio in Goregaon is fully equipped with professional-grade, ceiling-rigged hammocks and 4-6 inch crash mats. Because I limit these batches to 6-8 students, I can ensure that every partner drill is supervised. We use this space for everything from simple partner leg stretches to more complex acrobatic transitions. Whether you bring a friend or join a group to meet new people, the energy in these classes is always different from a solo session. ## About Pinky Shah Hi, I’m Pinky. I teach to make sure you never feel alone on your fitness journey. My group and partner classes are all about building trust and sharing the load, quite literally. [See all of Pinky Shah's services](https://mytribe.in/pinkyshah_arts) ## More from Aerial Yoga by Pinky Shah - [Featured](https://mytribe.in/pinkyshah_arts/aerial-yoga/featured) - [Dynamic Aerial Flows & Drops](https://mytribe.in/pinkyshah_arts/aerial-yoga/dynamic-aerial-flows-drops) - [Strength & Core Conditioning](https://mytribe.in/pinkyshah_arts/aerial-yoga/strength-core-conditioning) - [Flexibility & Deep Stretching](https://mytribe.in/pinkyshah_arts/aerial-yoga/flexibility-deep-stretching) - [Fun for All Ages: Kids & Beginners](https://mytribe.in/pinkyshah_arts/aerial-yoga/fun-for-all-ages-kids-beginners) - [Graceful Poses & Transitions](https://mytribe.in/pinkyshah_arts/aerial-yoga/graceful-poses-transitions) ## More services by Pinky Shah - [Yoga & Fitness Coaching](https://mytribe.in/pinkyshah_arts/yoga-fitness-coaching) ## Similar work from other experts - [Partner & AcroYoga: Building Trust Through Movement](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/partner-acroyoga-play-and-connection) by Rakshith Setty · Multi-Style Yoga Instruction · Online, Studio in Malleshwaram & Outdoors at Cubbon Park - [Acroyoga and Partner Yoga Classes in Rohini](https://mytribe.in/yogiarjunsingh/personal-group-yoga-classes/acroyoga-partner-practice) by Arjun Singh Pundir · Personal & Group Yoga Classes · Available online and at studio in Rohini, Delhi - [Acro Yoga and Partner Classes in Shahdara](https://mytribe.in/nikkiyogastudio/maternity-kids-yoga/acro-yoga-partner-work-building-trust-strength) by Nikki Yoga Studio · Maternity & Kids Yoga · Online sessions and at studio in Shahdara, New Delhi - [Partner & Acro Yoga Classes in Noida](https://mytribe.in/fitfusiondancefitnessstudio/fitness-training-yoga/partner-acro-yoga) by FitFusion · Fitness Training & Yoga · Online sessions, at studio in Noida, or at-home across NCR - [Acro & Partner Yoga Classes in Airoli](https://mytribe.in/theashtangainstitute/yoga-wellness-classes/acro-partner-yoga-trust-teamwork) by The Ashtanga Institute · Yoga & Wellness Classes · Available online and at the institute in Airoli, Navi Mumbai - [Acro Yoga: Build Trust and Have Fun Together](https://mytribe.in/yoga_with_morningstar/online-personal-yoga/acro-yoga-fun-with-partners-groups) by Arun Maan · Online Personal Yoga · Online sessions ## Book To book Pinky Shah, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Pinky%2C%20I'm%20interested%20in%20joining%20your%20Partner%20%26%20Group%20Yoga%20classes.%20Are%20there%20spots%20available%20for%20upcoming%20sessions%3F)