--- title: "Group Reformer Pilates Classes in Hauz Khas | Pilates for You" description: "Join our small group Reformer Pilates classes in Hauz Khas. Build core strength, improve posture, and get personalized attention with expert guidance." canonical: https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/group-reformer-classes last_updated: 2025-10-01 --- # Group Reformer Pilates Classes in Hauz Khas Tribe Verified · Premium Merrithew Reformers in Hauz Khas By [Pilates For You](https://mytribe.in/pilatesforyouindia) · Visit studio in Hauz Khas, New Delhi · ₹1,250 per session (estimate) Part of [Pilates Fitness Classes](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes). [View full gallery](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/gallery) Experience the energy of a group workout with the precision of personalized training. Our Reformer classes in Hauz Khas combine high-quality equipment with a motivating community to help you build core strength and improve your posture. ## Photos and videos - ![In our group classes, everyone moves with intention. This kneeling arm work with resistance bands on the Reformer helps tone the shoulders and back while engaging the core for stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bef4291-637e-420f-856c-d0e5081d154d) - ![Lunges on the Reformer are a fantastic way to challenge balance and build lower body strength. In this group session, clients focus on control and alignment, ensuring a safe and effective workout for the glutes and quads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/194c0253-8f02-4276-a766-3ae6949c057b) - ![A synchronized group lunge sequence in action. This exercise not only strengthens the legs but also improves posture and coordination as everyone moves together on their Reformers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd554118-8905-48df-a5df-126b5504a914) - ![The side plank is a powerful move for targeting the obliques and improving lateral stability. Here, a group class works in unison, showcasing the strength and focus that Pilates cultivates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98d4a3dc-afa3-477c-8154-d54144a6c358) - ![This wide-angle shot captures the focus of a group class performing a challenging plank variation. Each client is engaged, using the Reformer to build core strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ee459f-4e64-41f2-b506-eaa878b23de6) - [Video: Watch our clients work through a coordinated ab series using the Pilates bar. This clip shows how we focus on controlled breathing and precise movements to strengthen the core effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e575202-90e7-4c05-80e6-c387a92521ff) - ![A full class engaged in a plank variation on the Reformers. The shared effort and energy in the room create a powerful and motivating environment for everyone to push their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc8648da-4892-47ba-9639-e7c97ef91c5a) - ![This exercise, often called "Leg Circles," is excellent for improving hip mobility and core control. Our group classes often incorporate these movements to build a foundation of stability and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b284c3e3-7ad9-4061-8b96-c298e1fbfeff) - ![Here, clients are performing the "Hundred," a classic Pilates exercise that warms up the body and deeply engages the abdominal muscles. It's a staple in many of our group sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/049f3175-cf81-4e3f-a9f4-02edcc05549a) - ![Under my guidance, a group class works on the Teaser, a challenging exercise that requires significant core strength and control. I ensure everyone maintains proper form for maximum benefit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0136f7a-c8a6-468c-a4d6-92ec77e5e6d2) - ![Using stability balls adds a fun and challenging element to our workouts. This group exercise focuses on shoulder mobility and core engagement, all while maintaining balance on the Reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ac1870-6ba3-4de5-bb6d-448d2ec3ccc6) - [Video: This clip showcases the variety in our group classes, with clients moving through different exercises on the Reformer. The focus is always on smooth, controlled transitions and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3119b9f4-f797-499a-b0b2-b413d56567ac) - [Video: A dynamic glimpse into a typical class, showing various exercises from leg work to core stabilization with a stability ball. It captures the essence of why Pilates is a great choice for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/128dfecc-7d3d-4023-9f08-6192affcf9e8) - ![Clients hold a challenging plank position on the Reformers, demonstrating the core strength that is central to my Pilates method. The focus and determination are clear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82c6bbcf-a979-4d0c-be50-aadb81f761de) - ![This image highlights how Pilates improves posture. The clients maintain a straight spine while performing a difficult exercise, building the muscles needed for confident, upright posture in daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39701ec3-9163-4c20-860c-03247b66f755) - ![Arms raised, this group exercise on the Reformer targets the core and improves spinal articulation. It's a powerful move for building a stronger, healthier back and abdomen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/758a9eb1-8b41-4926-84e6-cbb4ffa26ad8) - [Video: This video captures the flow of a group class, moving from leg presses to pikes on the Reformer. It shows the dynamic nature of the workout and the sleek, modern environment of the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fedd0a9-42bc-4937-8210-f5281afc7992) - ![A full view of a busy class, with clients at different stages of a Reformer exercise. It shows the inclusive and active atmosphere of our group sessions, where everyone is welcome.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f79560e-0be9-4c05-b020-fdbf2fe823aa) - ![Here, clients use resistance straps for an upper body workout on the Reformer. This exercise strengthens the arms and shoulders while requiring core stability to maintain balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/915636dd-0640-4b81-a38f-c8f1a4ee0910) - [Video: This clip shows the variety of movements in a single session, from kneeling core work to focused arm exercises. It highlights the comprehensive nature of a Reformer Pilates class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb4574e8-5576-41d4-b410-394f8b8bb66e) - ![The Swan Dive on the Reformer is an excellent exercise for strengthening the back extensors and opening the chest. Here, clients perform the move in sync, showcasing control and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e015ed2-0c10-4615-b56c-818f8d4c1b28) - [Video: This video shows clients using dumbbells for added resistance during a core workout on the Reformer. We often incorporate props to intensify the exercises and challenge the muscles in new ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bd5d1b1-101b-4b13-9172-ca4ce36d7cf5) - [Video: A look at a bustling group class, where clients perform various exercises from rowing to leg presses. The atmosphere is focused and energetic, with everyone working towards their fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a95d32-8c94-4059-836a-2be7d838ba53) - ![A deep stretch on the Reformer, this lunge variation helps to open up the hips and improve flexibility. Our classes always include movements to lengthen the muscles after strengthening them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f051dda-0bf7-4562-8afa-d66486a9cb8a) - ![Clients perform a lunge on the Reformer, a great exercise for toning the legs and glutes. The modern studio with its unique ceiling design provides an inspiring backdrop for the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1b95e6c-0a2c-40cd-ac48-087b14b3873d) - ![This group exercise uses the wooden dowel to ensure proper shoulder alignment and engagement during a lunge variation. It's an example of how we use simple props to enhance form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/867620da-a1b6-47db-aa53-411792b101dd) - ![A beautiful shot of a group performing a deep lunge stretch on the Reformers. This highlights the focus on flexibility and creating long, lean lines in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f054d7-5ef4-4903-b8d8-e5a5b843f985) - ![This image captures the intensity and control required for this kneeling plank variation. The entire class is focused, demonstrating the mind-body connection that is central to Pilates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3345e7b1-7304-4adc-8077-55b6a5609333) - ![An instructor provides hands-on correction during a group class, ensuring each client is performing the squatting exercise safely and effectively. Personalized attention is a key part of my teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1be34645-3e50-4c74-abfd-8d224bd38ae1) - ![This group is working on a challenging squat variation using the Reformer's resistance. It's a powerful exercise for building lower body strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e24747d5-f0e6-4093-bf71-6522e1c0b0d9) - ![A dynamic lunge variation on the Reformer that challenges balance, strength, and flexibility simultaneously. The class moves together, creating a sense of shared accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850014df-57a8-4e23-b916-1e89132445f1) - ![The side plank with a leg lift adds an extra challenge for the obliques and glutes. This image captures the strength and grace of the clients as they hold the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cf3d5af-5972-4c36-b358-3d878a2ddcd9) - ![A classic Reformer lunge, this exercise is fundamental for building leg strength and improving hip flexibility. The clients demonstrate excellent form and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e13509cb-d9b7-4238-95e1-e3be78e8aa94) - ![Using the Magic Circle between the legs adds an inner thigh workout to this leg press exercise. This shows how we incorporate props to target specific muscle groups during a group class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65aca26d-d53f-4818-a775-6de7c90e8c72) - ![This exercise combines a lunge with an upper body press, creating a full-body movement that enhances coordination and strength. The class looks focused and powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfd09356-a07d-4625-9265-93c038617194) - ![Clients use the wooden dowel for an arm and back exercise, focusing on posture and alignment. The entire class is engaged, showing the collective effort of a group session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/628d99b1-a0e1-42a4-9c39-06fd90bbf257) - ![This image shows a diverse group of clients, including men and women, working together in a class. It reinforces that my studio is a welcoming space for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71d03286-4fb9-43f6-a0ab-42717d047a5d) - ![A kneeling side arm exercise that targets the obliques and shoulders. The clients demonstrate balance and control, key principles of the Pilates method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64ea5e4e-210e-44ba-a836-3de89ebf5593) - [Video: This video shows a group performing a kneeling row exercise, which is great for strengthening the back and improving posture. The synchronized movement is visually impressive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c9283db-a0c1-4b98-9f69-3fe6ed1ce8b6) - [Video: Clients work on leg circles and presses, a foundational Reformer series that improves hip mobility and strengthens the legs. The video captures the smooth, fluid motion of the exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/704679ed-f015-4bee-84f2-b40d2a151fd4) - ![A beautiful shot of clients performing leg stretches on the Reformer. This highlights the flexibility aspect of Pilates and the calm, focused atmosphere of the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c254232f-1f2e-4fb8-9fcd-f096db3647ba) - [Video: This clip shows a group working on the Teaser, a challenging core exercise. It demonstrates the strength and control that clients build over time in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4360bfd-128d-4a76-89c4-b1224e218940) - [Video: A leg day favorite, this video shows clients working through a series of single leg presses and lifts on the Reformer. It's a great way to build balanced strength in the lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be1cd99b-eb35-4b52-8e93-a575bd42017f) - [Video: The Short Box series is fantastic for spinal articulation and abdominal strength. This video shows clients moving through the exercises with control and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bed6d267-4aea-4da5-88c4-3da0f963572c) - ![The plank hold is a staple for building core endurance. Here, a group holds the position with excellent form, showcasing their strength and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae2a26ff-5f64-4e5a-8445-86943fc173cf) - ![The "Monkey Stretch" on the Reformer is an excellent way to stretch the hamstrings and articulate the spine. This image captures the deep, satisfying stretch our clients experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b96448a9-4498-4288-ae11-0aa90436b5ec) ## About Group Reformer Classes In our group classes, we keep the batch size strictly limited to 6 to 8 participants. This isn't a standard gym class where you get lost in the crowd; I ensure every student receives hands-on adjustments and verbal cues to perfect their form on our premium Merrithew Reformer machines. There is a specific kind of energy that happens when everyone in the room is working on the same movement, breathing in sync, and challenging their limits together. That is what we have built in our Hauz Khas studio. While many people turn to Reformer Pilates for physical results like core strength and better posture, the community aspect of our group sessions is often what keeps people coming back. Every session is designed to be accessible. Whether you are a total beginner or someone who has been moving for years, the beauty of the Reformer is that we can scale the intensity. We use the springs and the resistance of the machine to support your joints while forcing your muscles to work harder and smarter. We focus heavily on full-body toning, hip mobility, and spinal health. It is not about how many repetitions you can do, but how much control you can maintain throughout the movement. You will leave these classes feeling taller, more flexible, and more connected to your body than when you walked in. If you have been looking for a consistent, sustainable way to build strength without the high impact of traditional weight training, this is exactly where you should start. ## About Pilates For You We’re Pilates for You, and we believe the best way to build a strong core is by finding a community that keeps you going. We stepped away from the noise of typical gyms to create a space in Hauz Khas that feels like home, not a production line. Come join us for a session and see why movement feels better when you’re doing it with purpose. [See all of Pilates For You's services](https://mytribe.in/pilatesforyouindia) ## More from Pilates Fitness Classes by Pilates For You - [Featured](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/featured) - [Personalized Guidance](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/personalized-guidance) - [Core Strength & Stability](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/core-strength-stability) - [Advanced & Aerial Movements](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/advanced-aerial-movements) - [Flexibility & Full-Body Toning](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/flexibility-full-body-toning) - [Pilates for Everyone](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/pilates-for-everyone) - [The Studio & Equipment](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/the-studio-equipment) - [The Benefits of Pilates](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/the-benefits-of-pilates) - [Client Work in Action](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/client-work-in-action) ## More services by Pilates For You - [Clinical & Performance Pilates](https://mytribe.in/pilatesforyouindia/clinical-performance-pilates) ## Similar work from other experts - [Group Pilates for Strength and Core Control in Saket](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/group-pilates-strength-control) by Stretch N Sweat · Group Fitness Classes · At studio in Saket, New Delhi - [Reformer Pilates in Noida: Sculpt and Strengthen](https://mytribe.in/wellflow.fitness/yoga-classes/pilates-sculpt-strengthen) by WellFlow · Yoga Classes · Online classes & 3 studios across Noida - [Reformer Pilates Sessions in Delhi](https://mytribe.in/exerholic_fitness_studio/pilates-training/reformer-pilates-sessions) by Exerholic · Pilates Training · Studio sessions at Anand Vihar, Delhi - [Reformer Pilates Workouts in Vasant Kunj](https://mytribe.in/excelpilates/pilates-classes/reformer-workouts) by Excel Pilates · Pilates Classes · Online classes and studio sessions at Vasant Kunj, New Delhi - [Reformer Pilates Classes in Delhi](https://mytribe.in/slaypilates_punjabibagh/pilates/the-reformer-experience) by Slay Pilates · Pilates · Available at 4 studios across New Delhi - [Reformer Pilates Classes in Delhi & Noida](https://mytribe.in/corefit.plus/pilates/reformer-pilates-in-action) by Corefit Plus · Pilates · Available at 5 studios across Delhi NCR ## Book To book Pilates For You, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Pilates%20Fitness%20Classes%20by%20Pilates%20For%20You.) 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