--- title: "Classical Pilates Group & Duet Classes in Lavelle Road, Bangalore" description: "Join our small group and duet Classical Pilates classes on Lavelle Road. Experience authentic equipment, personalized form correction, and expert instruction in Bangalore." canonical: https://mytribe.in/pilatesforwellbeing/pilates-classes/the-studio-experience-group-duet-classes last_updated: 2025-08-30 --- # Classical Pilates Group & Duet Classes in Lavelle Road Tribe Verified · India's first Classical Pilates studio. By [Kavita Prakash](https://mytribe.in/pilatesforwellbeing) · Classes at studio in Lavelle Road, Bengaluru · ₹2,800 per session (estimate) Part of [Pilates Classes](https://mytribe.in/pilatesforwellbeing/pilates-classes). [View full gallery](https://mytribe.in/pilatesforwellbeing/pilates-classes/gallery) Experience the authentic 'Contrology' method in a small, focused environment. Our group and duet classes are designed to build uniform strength, precision, and body awareness through real-time instructor guidance. ## Photos and videos - ![Move smarter, together. Our group classes are crafted to help you keep progressing with a focus on flow, attention to form, and precision. Here, clients work on the Wunda Chair, building strength in unison.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0f564ce-17dc-42ad-a530-3029e46d9b44) - ![Ready to move on from 1:1 sessions? Our small batch classes are the perfect next step, offering personalized corrections on the apparatus with the energy of a group. You get the best of both worlds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce5f7b77-9f43-4ebd-bce3-a0d14a889dff) - [Video: Did you know that working out in a group can boost motivation? The shared energy in our small group classes helps you stay consistent and push yourself further, all with expert guidance and a supportive community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ece7a04d-05ec-41d1-a25e-027224ca76e8) - [Video: It is time to move better and feel stronger. Our introductory and beginner group classes are perfect whether you are new to the mat or getting back into your routine. Join our supportive community and feel the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5b46230-d442-4f3f-aef7-6c54b536208b) - [Video: Why practice alone when you can work out with a tribe? Our beginner group classes help you transform your body with strength and flexibility while meeting like-minded people who inspire and motivate you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79c45a00-f2f6-4046-8ea8-643cb2a194f5) - [Video: Change happens through movement, and movement heals. Our group classes are suited for all levels, challenging and motivating you every step of the way. Sign up to strengthen your core and sculpt your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd65763e-778c-493f-a905-4c4e06cf8c0f) - [Video: Inhale perseverance and exhale power. In our group classes, you will come closer to your own version of extraordinary with every bend and stretch, guided by our expert instructors in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c1ee8a4-95a3-42df-b80f-e60e0f8c1998) - [Video: Duet lessons with your bestie are a great way to stay motivated. Here, two clients practice on the Wunda Chair under the watchful eye of an instructor, sharing their fitness journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e31cb02-7d72-4296-aa41-59a2d29d14e2) - [Video: Nothing feels better than practicing Pilates together. Whether in a group class or a retreat setting, the collective energy enhances the experience, fostering connection and shared progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e0c250d-16c4-4b63-a2f1-a78a5a27c291) - ![Ignite your fitness journey with our group classes. This image captures the focused energy of a class, where clients work on spine correctors, building strength and enjoying the love of fitness together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a03f187c-9f56-49b3-869e-f3c56e3c2050) - ![In our nurturing community, women discover the extraordinary power within their bodies. This group class on the tower system shows clients building strength and confidence together with proper guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99a34262-2d9d-410d-968f-ebdeb0e66f18) - ![Our beginner group classes are a great way to start your journey. This image shows a class in session, with an instructor providing hands-on correction to ensure proper form and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c2bdbac-31ab-49da-8c34-569181020f97) - ![This image captures the essence of our group classes, where participants receive guidance while working on the Reformer. Join us to experience the benefits of collective motivation and expert instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba61345a-a09a-4577-a266-b9fb9e9ab30b) - ![Here is our schedule for morning and evening group classes. We offer a variety of timings to fit your lifestyle, making it easier for you to stay consistent with your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e64ad2ad-788d-461c-abda-2401ca2563b4) - ![Our class schedule is designed to be flexible. With both morning and evening batches available throughout the week, you can find a time that works for you to build strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c96ff1e-376a-4936-9f9f-f9d7e5cf6f5c) - ![Elevate your month with our Pilates beginner group classes. This image shows an instructor guiding students on the Reformer, highlighting the personalized attention you receive even in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85b5678e-eed4-4e49-8a97-56fcd433fcba) - ![Join our beginner group classes to build strength together. This action shot from one of our classes demonstrates the focused, supportive environment we cultivate for our clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb3673c-5184-4d92-910f-4a544d7c218a) - ![Our schedule for beginner group classes offers multiple options for morning and evening sessions. Find a time that fits your routine and start your wellness journey with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/927986dd-49fc-4470-b017-40f09dc5060a) - ![With a variety of class times available, our schedule is designed to help you invest in yourself. Join our community and experience the power of guided, consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/223ef690-68e7-4883-919c-8d2553ecede1) ## About The Studio Experience: Group & Duet Classes Our group classes are intentionally limited to a maximum of four participants. This strict cap is not for exclusivity, but for efficacy; it allows our instructors to provide the tactile adjustments and verbal cues required for true spinal alignment and muscle recruitment. When you work with us, you are not just performing movements but learning to use the apparatus to support your body correctly. Classical Pilates is not about exhaustion; it is about 'Contrology'—the complete coordination of body, mind, and spirit. When you join our studio on Lavelle Road, you are training in a system developed by Joseph Pilates, utilizing authentic gear like the Reformer, Wunda Chair, and Tower units. These machines act as an extension of the teacher, providing resistance and feedback that you cannot get from a mat on the floor. ### Why Choose Our Small Group & Duet Sessions? * **Attention to Form:** In a crowded gym setting, it is easy to compensate with stronger muscles rather than engaging the deep stabilizers. Our instructors watch every move, ensuring you maintain correct posture and breath control. * **Tailored Progress:** Whether you are in a group of four or a duet session, your instructor adapts the intensity to your current physical state. If you are rehabilitating an injury or looking to challenge your endurance, we modify the apparatus settings specifically for you. * **The Duet Advantage:** Ideal for partners or friends, duet sessions offer the benefits of a private lesson while sharing the experience. We synchronize the pace to match your combined capabilities, ensuring both participants gain from the session. Our studio is a place of discipline and growth. We do not chase trends; we teach a system that, when practiced with consistency, changes how you stand, move, and function in your daily life. From your first session, you will learn that Pilates is a precise practice, and we are here to ensure you perform it safely. ## About Kavita Prakash We founded our studio ten years ago to bring the genuine lineage of The Pilates Center to India. We believe in the power of the original method to restore and strengthen the body, and our team of internationally certified instructors is here to guide you through that exact journey. [See all of Kavita Prakash's services](https://mytribe.in/pilatesforwellbeing) ## More from Pilates Classes by Kavita Prakash - [Featured](https://mytribe.in/pilatesforwellbeing/pilates-classes/featured) - [The Classical Pilates Philosophy](https://mytribe.in/pilatesforwellbeing/pilates-classes/the-classical-pilates-philosophy) - [Our Teacher Training Academy](https://mytribe.in/pilatesforwellbeing/pilates-classes/our-teacher-training-academy) - [Your First Step: Pilates for Beginners](https://mytribe.in/pilatesforwellbeing/pilates-classes/your-first-step-pilates-for-beginners) - [Movement as Medicine: Injury Rehabilitation & Pain Relief](https://mytribe.in/pilatesforwellbeing/pilates-classes/movement-as-medicine-injury-rehabilitation-pain-relief) - [Specialized Care for Women](https://mytribe.in/pilatesforwellbeing/pilates-classes/specialized-care-for-women) - [For Men & Athletes: Build Functional Strength](https://mytribe.in/pilatesforwellbeing/pilates-classes/for-men-athletes-build-functional-strength) - [Our Authentic Pilates Studio & Equipment](https://mytribe.in/pilatesforwellbeing/pilates-classes/our-authentic-pilates-studio-equipment) - [Client Transformations & Testimonials](https://mytribe.in/pilatesforwellbeing/pilates-classes/client-transformations-testimonials) - [Meet Our Expert Instructors](https://mytribe.in/pilatesforwellbeing/pilates-classes/meet-our-expert-instructors) - [Community Events & Retreats](https://mytribe.in/pilatesforwellbeing/pilates-classes/community-events-retreats) - [Exercise Library & Technique](https://mytribe.in/pilatesforwellbeing/pilates-classes/exercise-library-technique) - [Mind & Body Wellness](https://mytribe.in/pilatesforwellbeing/pilates-classes/mind-body-wellness) ## More services by Kavita Prakash - [Pilates Teacher Training](https://mytribe.in/pilatesforwellbeing/pilates-teacher-training) ## Similar work from other experts - [Small Group and Partner Pilates Sessions](https://mytribe.in/reformpilates.studio/pilates/group-partner-sessions) by Reform Pilates · Pilates · Studio in Bengaluru - [Private & Duet Classical Pilates Sessions](https://mytribe.in/aatmapilatesstudiobyramya/classical-pilates/personalized-attention-private-duet-sessions) by Aatma Pilates · Classical Pilates · Visit Studio at JW Marriott, Vittal Mallya Rd, Bengaluru - [Group Reformer Pilates Classes in Bengaluru](https://mytribe.in/corepilatespro/group-reformer-classes/the-group-class-experience) by Core Pilates · Group Reformer Classes · Studios in Dollars Colony & Sahakar Nagar - [Small Group Reformer Pilates Classes](https://mytribe.in/drpilates.bengaluru/clinical-pilates/group-reformer-classes) by Dr Pilates · Clinical Pilates · Sessions at Kalyan Nagar Studio - [Pilates Classes & Studio Options](https://mytribe.in/craftedpilates/pilates-classes-rehabilitation/studio-class-information) by Aditi Singh · Pilates Classes & Rehabilitation · Online sessions and at studio in Jayanagar, Bengaluru - [Group Reformer Pilates Classes for Strength and Flow](https://mytribe.in/iamsufi007/pilates-coaching/group-reformer-classes) by Sufiyan · Pilates Coaching · Visit Stretch Pilates and Wellness in Benson Town ## Guides - [Pilates](https://mytribe.in/guides/pilates-instructors-in-bengaluru): Mat or machine, how packs work, and how to check who's teaching you. About ₹8,000 a month for two mat classes a week. ## Book To book Kavita Prakash, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Pilates%20Classes%20by%20Kavita%20Prakash.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.