---
title: "Competitive Bodybuilding Coaching by an Expert Contest Prep Coach - mytribe"
description: "Ready to win? Get elite competitive bodybuilding coaching with a focus on health for enhanced athletes. Our contest prep coach provides science-backed plans for peaking, off-season growth, and safe protocols. Hire your expert coach on Tribe today."
canonical: https://mytribe.in/physiquecreator/competitive-bodybuilding-coaching
last_updated: 2025-09-16
---

# Competitive Bodybuilding Coaching in Kottakkal

By [Sagar](https://mytribe.in/physiquecreator) · I coach competitive bodybuilders with strict health checks, pharma-grade PED cycles, honest feedback, and contest prep plans tailored for real results and safety.

## Locations

Available exclusively online

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Off-Season Hypertrophy & Growth Protocol

Focuses on tissue building via mechanical tension training, weekly bio-feedback analysis, and harm reduction based cycle design using human grade compounds.

Typically ₹5,000-9,500 per month (estimate)

#### Training & Nutrition Strategy
* **Biomechanical Programming:** Push-Legs-Pull split focusing on mechanical tension and progressive overload, customized to fit individual biomechanics for injury prevention.
* **Macro-Based Nutrition:** Calculated targets for protein, fats, and carbs with a heavy emphasis on bioavailable animal proteins, adjusted weekly based on scale weight.
* **Cardio Prescription:** Minimal effective dose strategy to maintain cardiovascular health without compromising the caloric surplus required for muscle gain.

#### Chemical Enhancement & Safety
* **Harm Reduction Cycle Design:** Guidance restricted to pharmaceutical-grade compounds (Testosterone, GH) with zero tolerance for underground lab veterinary drugs.
* **Fertility & Health:** Protocols for younger athletes including mandatory HCG recommendations for fertility preservation and essential organ-support stacks (Fish Oil, D3).

#### Coaching & Feedback
* **Weekly Analysis:** Structured weekly review via audio notes covering weight trends, digestion, sleep quality, and stress levels.
* **Form Assessment:** Video review of major compound lifts to ensure tension targets the muscle rather than joints.

### Elite Contest Prep & Clinical Health Audit

Intensive 12-16 week prep features daily updates during peak week, comprehensive bloodwork interpretation (Lipids/Liver/Kidney), and advanced water/sodium manipulation.

Typically ₹15-20K per month (estimate)

#### Advanced Contest Peaking
* **High-Frequency Monitoring:** Daily updates during the final 4-6 weeks to manage the balance between muscle fullness and dryness.
* **Peak Week Strategy:** Scientific water cutting (limited to pre-stage) and sodium loading protocols, avoiding dangerous diuretic abuse.
* **Posing Critique:** Detailed analysis of mandatory poses and transition routines to hide weak points and highlight muscularity.

#### Clinical Bloodwork & Organ Defense
* **Lab Audits:** Review of blood work every 4-8 weeks to interpret Lipid profiles, Liver enzymes (SGOT/SGPT), and Kidney markers.
* **Organ Support Protocols:** Specific dosage recommendations for liver and heart health including Glutathione, TUDCA, and Citrus Bergamot.
* **Side Effect Management:** Protocols to combat gynecomastia, acne, and hair loss, plus guidance on managing prep-induced psychological stress.

#### Fat Loss & Stage Strategy
* **Deficit Management:** Precise macro manipulation to strip final body fat layers while retaining muscle tissue.
* **Backstage Strategy:** Guidance on tanning, pumping up backstage, and carb loading timing on show day.
* **Post-Show Transition:** Consultation on Post Cycle Therapy (PCT) versus bridging with TRT based on long-term competitive goals.

## About Competitive Bodybuilding Coaching

I keep it real. Bodybuilding at the top level means pushing boundaries, but I always put your health first. If you want a "steroid wali body" (physique built using steroids), you need more than just drugs - you need brains, hard work, and the right guidance. I’m brutally honest about what goes into competitive bodybuilding, including risks and the science behind every decision.

### Health First, Always

- Obsessed with your health - I make non-negotiable blood work a routine, every 4 months.
- I use only pharmaceutical-grade bodybuilding cycles, never risky veterinary or research stuff.
- PED harm reduction strategies are key: I’ll help manage side effects like gyno, acne, hair loss, and warn you about mental health risks from compounds like Tren.
- If you’re under 25, I’ll be extra strict about PEDs and fertility protection.
- Supplement protocols for heart and liver health are part of the deal.

### Contest Prep: Blueprint for Champions

- Contest peaking protocols: I want you stage-ready 2 weeks out, no last-minute drama.
- No magic tricks - water cuts only if you’re lean, skip risky diuretics.
- I’m backstage, guiding posing and presentation for that winning stage presence.

### Off-Season: Where Growth Happens

- Off-season muscle growth plans - focus on mechanical tension and overall size, not just chasing bigger arms.
- Long game mindset, sometimes 3 years for true transformation.
- Training splits and calories customized to you.

### Real Food, Real Results

- Diets built around foods you actually like. No force-feeding chicken and broccoli.
- I adjust plans for your lifestyle, whether you hate cardio or have other needs.
- Animal protein gets the best results for muscle building.

### Coaching Style

- Weekly check-ins, honest feedback is a must.
- I adjust your plan every week based on your progress.
- Ask questions anytime. I’m here for facts, not fake promises.

## Highlights

Browse through Sagar's best work.

### [Featured](https://mytribe.in/physiquecreator/competitive-bodybuilding-coaching/featured)

- ![This is the result of a three-year transformation, taking a dedicated individual from a regular gym-goer to a physique monster. Our off-season plan focused on a 3000-calorie diet on training days and a structured push-legs-pull routine, proving that true growth comes from consistent, intelligent work and mechanical tension, not just random drop sets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bbba517-1e55-4439-8987-f6403eba4dda)
- [Video: This is what victory looks like. Here is my client after being crowned Mr. Idukki Champion of Champions for 2024-25. I provide complete support, from backstage pump-up and final checks to on-stage posing guidance, ensuring every detail is perfected for the win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12ede6b9-cddb-4f46-bac1-866a786c821f)
- ![Another successful journey from a regular gym enthusiast to a champion, Mr. Rajasthan. This transformation is proof that with the right online coaching, guidance, and dedication, you can achieve a top-tier competitive physique regardless of your starting point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c62a8906-1574-4d0c-ae28-31949ebeb6ab)
- ![This is the condition we aim for five weeks out from a competition. The focus is on achieving extreme leanness and muscle fullness, showcasing deep abdominal separation and vascularity. This stage of contest prep is critical for dialing in the final look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d5e99b5-a38a-4a46-bd6a-5caae3cff931)
- ![A champion on stage. This image captures the final result of months of disciplined contest prep, from diet and training to posing. Earning a medal is the validation of a correctly executed plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b700140-8b78-4759-9661-6f56ce3aefb7)
- [Video: Before starting any performance-enhancing cycle, a comprehensive blood test is non-negotiable. If any of your health markers are off, starting a cycle will only make things worse. I insist on blood work before, during, and after any protocol to monitor and manage your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8629b75b-0295-4200-8fe8-07169ed6f858)
- [Video: Here I am working with a client during his prep. My coaching involves hands-on guidance with exercise form and selection. We focus on the exercises that work best for your body to build a complete physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb58b1da-a2c4-4757-9ca4-61d800fd0025)

### [From Gym-Goer to Champion: Client Transformations](https://mytribe.in/physiquecreator/competitive-bodybuilding-coaching/from-gym-goer-to-champion-client-transformations)

- [Video: This is my client just one week out from his competition. At this stage, we are practicing mandatory poses to display his physique's strengths, focusing on muscle separation, symmetry, and overall stage presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92d70acb-501b-4c8e-a1fb-b8e03ed85693)
- ![Peaking for a show involves bringing the back musculature into sharp detail. This pose highlights the development of the lats, traps, and lower back, which is crucial for a complete and winning physique on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adba871d-9352-4b66-bf43-a56762d0699b)

### [Competition Day: The Winning Edge](https://mytribe.in/physiquecreator/competitive-bodybuilding-coaching/competition-day-the-winning-edge)

- [Video: From the weigh-in to the winner's circle at Mr. Malappuram. I am there with my clients every step of the way, providing backstage support and ensuring they are confident and perfectly prepared to present their best look on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dc25368-e37b-4a20-a885-32ab3a2dfade)
- [Video: Another champion of champions title for the team at Mr. Idukki 2024. This shows the process from backstage preparation, where I help with final touch-ups, to the on-stage comparison and the final victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f824dcff-7572-42e7-949d-d9a525e4d409)

### [Enhanced Bodybuilding: A Health-First Scientific Approach](https://mytribe.in/physiquecreator/competitive-bodybuilding-coaching/enhanced-bodybuilding-a-health-first-scientific-approach)

- [Video: If you are looking for the safest steroid cycle, the answer is simple: stick to pharmaceutical-grade compounds designed for human use, like testosterone and growth hormone. Using veterinary drugs or research chemicals like Boldenone or SARMs is asking for trouble. Your health is the priority.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04aae0c6-e2d2-49aa-860f-966febaee44e)
- [Video: Many bodybuilders die young from heart attacks, often due to unmanaged high blood pressure, blood sugar, and cholesterol from PED use. I implement protocols using ARBs like Telmisartan for blood pressure and agents like Berberine for blood sugar to manage these risks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c5ccea2-257c-46e3-98de-5673285d9fd4)
- [Video: For anyone undertaking enhanced bodybuilding, a specific supplement protocol for heart health is essential. This includes daily doses of fish oil, citrus bergamot, ubiquinol, and vitamin K2 to manage cholesterol, reduce inflammation, and support cardiovascular function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b433c67c-fbb8-415e-89e8-833bed845fe5)
- [Video: Oral steroids are particularly hard on the liver. To protect liver health during a cycle, I recommend a support stack including TUDCA, glutathione, and choline. While injectable compounds are less stressful, they still place a load on the liver that must be managed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cdfc318-dcbb-460e-95f9-26fa030cd500)
- [Video: When using PEDs, managing cholesterol is critical, and the main issue is elevated LDL. It's not just about total cholesterol. If your LDL is high, you must take precautions, as this is the primary driver of plaque development in arteries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfe19f36-0d99-44af-891a-35e6c7e3a21c)
- [Video: If you develop gynecomastia on a cycle, the first step is to deploy a SERM like Tamoxifen Citrate, not to crash your estrogen with harsh drugs. Often, gyno is a sign of fake or poorly dosed PEDs. If the tissue has already formed, surgery is the only option.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29197636-7c21-4797-b68f-a53661ef13ed)
- [Video: Anxiety, panic attacks, and even suicidal thoughts can be a side effect of highly neurotoxic PEDs like Trenbolone or other nandrolone derivatives. If you are not prepared to handle these mental health risks, there are other compounds that can deliver results without the same neurotoxicity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9edeb9d8-328a-4c58-ab62-5e66524c0514)
- [Video: If you have a family history of baldness, using anabolic steroids will accelerate hair loss, and drugs like finasteride often can't stop it. If you want to be a competitive bodybuilder, you must be prepared to accept this potential side effect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13f2f81e-596a-4126-9031-6814e085d517)
- [Video: Acne is a common side effect of PEDs. However, if you are experiencing severe acne with very poor results in muscle growth, it is a strong indicator that your PEDs are fake or underdosed. Always source genuine pharmaceutical-grade products.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e6263cf-d236-48ca-980c-bf2c566a310c)
- [Video: I strongly advise against anyone under 25 using PEDs. However, if you choose to do so, it is absolutely critical to include HCG in your protocol to protect against future fertility issues. This is a serious, non-negotiable precaution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5525d09-4358-4d0e-89a7-1e412090eb67)
- [Video: Using diuretics before a competition is a risky, outdated practice. If you still have a layer of water, it is most likely fat. The solution is to get lean enough two weeks out from the show, not to use dangerous drugs for a last-minute fix.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33ebb4dd-6b64-444b-b34b-eb8029ea21e1)
- [Video: For a professional bodybuilder, doing a Post Cycle Therapy (PCT) makes little sense as you will lose most of your hard-earned muscle. The correct approach is to bridge to a Testosterone Replacement Therapy (TRT) or Hormone Replacement Therapy (HRT) dose to maintain your physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/426add53-029a-4da8-a9a7-080c110b8970)
- [Video: Using a harsh aromatase inhibitor like Letrozole to manage gynecomastia is a mistake. It will suppress all of your estrogen, which is crucial for muscle building and fat loss, and will negatively impact your cholesterol levels, creating more health problems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e342dd43-bab6-4e9d-a919-57479aba0429)
- [Video: The best way to avoid side effects from PEDs is not to use them. If you do, the keys to harm reduction are using the lowest effective dose and selecting compounds that your body tolerates well. It's about managing risk, not eliminating it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2159523f-95c7-4f0d-ad09-b7e0bf28f54a)
- [Video: Let's be honest about the "steroid wali body". Steroids will build muscle even with little hard work. However, to become a true champion, you must combine intelligent steroid use with intense, consistent training and a precise diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce722cd5-40e1-471c-8baf-5fd822337cbd)
- [Video: Modern professional bodybuilding is not a healthy sport. We push bodyweight to extreme highs in the off-season and drop to extremely low body fat for contests, causing massive hormonal fluctuations. You must accept the health risks and monitor your body constantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc9bc7e9-1f77-48ae-8bde-7701be5799ad)

### [Training Philosophy & Technique](https://mytribe.in/physiquecreator/competitive-bodybuilding-coaching/training-philosophy-technique)

- [Video: There is no single "best" exercise for each muscle. The best exercise is one that you feel a good connection with and can progressively overload week after week. If an exercise causes pain or you can't progress, modify it or replace it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7831749a-193a-4065-ba7c-7673fcec3a23)
- [Video: Injuries are a part of training, but you can minimize them. Always do a proper warm-up, choose exercises suited to your body type, avoid training to failure with bad form, and most importantly, stop lifting with your ego.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ee6765-105e-4d2f-8251-29a10db3410b)
- [Video: The idea that your knees should not pass your toes during a squat is a myth. Allowing your knees to travel forward naturally is necessary for proper depth and to keep your back from taking on excessive strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/507b16ed-36e6-4ac7-9625-a75d1e28ba12)
- [Video: You cannot increase the size of just your biceps in isolation. To grow a particular muscle group like the arms, you must focus on increasing your overall body weight and muscle mass. Spot enhancement is not how hypertrophy works.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d744733b-42ba-4cb8-ac30-0136db07c40d)
- [Video: Training your abs every day will not make them visible. A six-pack is revealed by lowering your body fat percentage to the 12 to 15 percent range through diet, not by doing endless crunches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fd16517-7efa-4f08-b11b-c44002fd91e9)
- [Video: This is a rack pull, an excellent exercise for building thickness and strength in the upper back, traps, and posterior chain. It allows you to handle heavier weight than a conventional deadlift while reducing strain on the lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09147369-97a8-43a1-82a7-c7f4534663f1)
- [Video: This is a cable crossover variation targeting the lower chest fibers. By pulling the cables from a high to low position, you effectively engage the sternal head of the pectoralis major for a full and defined chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0d4fba-e6d2-4f30-8c2c-fc098a0c735c)
- [Video: This is a reverse hack squat, a great machine-based movement for leg day. Depending on your foot placement and depth, you can use this exercise to emphasize either the glutes or the quadriceps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15b30e1d-8aed-4d4d-a058-e80262cf71b1)
- [Video: This is a single-arm lat pulldown variation. Performing the movement unilaterally allows for a greater range of motion and a stronger mind-muscle connection with the latissimus dorsi, helping to build back width.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc367919-567a-4596-9a27-606f3a7e832c)
- [Video: This is a variation of the hammer curl. This exercise targets the brachialis and brachioradialis muscles in addition to the biceps, which is key for developing overall arm thickness and size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dfa7fda-756b-44d4-93e5-f077825692d9)
- [Video: If you experience muscle cramps during your workout, it is often a sign of an electrolyte imbalance. The solution is to increase your intake of magnesium and potassium, either through foods or targeted supplementation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cffbfd2-ad68-4914-83c7-dd2058e476b5)

### [Nutrition & Supplementation: No-Nonsense Facts](https://mytribe.in/physiquecreator/competitive-bodybuilding-coaching/nutrition-supplementation-no-nonsense-facts)

- [Video: For muscle building, animal protein from sources like meat, fish, and eggs is the most effective due to its complete amino acid profile and bioavailability. This is a biological fact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dcf2121-c5c5-48a2-ba30-0800eccce086)
- [Video: The amount of protein you can absorb in one meal depends on your body size. A 100 kg bodybuilder can easily utilize 50 grams of protein from a shake, while a larger 130 kg athlete can handle 70 grams. A single scoop is sufficient for those under 90 kg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4abd64c9-0b44-47c6-9b99-3a64e38f4f94)
- [Video: For beginners, a budget-friendly and effective supplement stack is simple. It includes 5 grams of creatine daily, beta-alanine, and strategically timed carbohydrate powders and whey protein around your workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18034014-85eb-4cd3-8dd8-cb80b1a4cbfe)
- [Video: People overcomplicate creatine timing. You can take your daily dose of creatine at any time of day that is convenient for you. Taking it on an empty stomach in the morning offers no special benefit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad20b534-9239-4e28-8cd6-2605ad4d3786)
- [Video: If you feel anxiety or a rapid heartbeat after taking a pre-workout, it's due to high doses of stimulants like caffeine and yohimbine. If this happens, lie down and focus on breathing. Next time, choose a supplement with fewer stimulants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83eaf5f6-dc4f-4a21-b3bb-e1542f4742fb)
- [Video: Fasted cardio offers no special fat-burning benefit for a natural lifter. Bodybuilders use it because many fat-burning compounds they use are more effective in a fasted state. For others, total daily calorie deficit is what matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba902cc6-7405-44ff-9150-421b1f938090)
- [Video: Proper hydration is critical, especially in a hot climate. A good rule of thumb is to drink between 300 to 1000 ml of water per 10 kg of body weight. For an 80 kg athlete who trains hard, this means 7 to 8 liters per day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea5d3795-bfdd-4d4f-90d8-76c85cd2f5a0)

### [My Coaching Philosophy](https://mytribe.in/physiquecreator/competitive-bodybuilding-coaching/my-coaching-philosophy)

- [Video: A doctor's job is to prescribe medicine and perform surgery to treat illness. A fitness trainer's job is to prescribe exercise and nutrition to improve your quality of life and help you stay away from the doctor in the first place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8f58d0c-4c0f-4d63-915a-21d83715c491)
- [Video: You can build an impressive, lean physique naturally. However, competing in a natural bodybuilding contest is very difficult because you need a significant amount of muscle mass to look full and dense when you cut down to stage-ready body fat levels of 5-6%.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bfd5c96-071f-488c-9741-6cbca78b7e74)
- [Video: The only real protocol for anti-aging is Hormone Replacement Therapy (HRT). No cream or supplement can replace what your body no longer produces. Replacing deficient hormones with exogenous ones is the only thing that truly works.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5611d51b-1356-4e9e-96be-49804cff704a)

## Meet your expert

[Sagar](https://mytribe.in/physiquecreator)

### My story

We’re The Alchemy Fitness, run by me, Sagar. PhD scholar, ACSM-certified, and yes, I live and breathe fitness - from books to barbells. My work isn’t just gym talk, it’s science mixed with real life. I coach bodybuilders, prep athletes for contests, and train boat racing teams. I’ll be straight: competitive bodybuilding can mess with your health. My job? Make it the least unhealthy possible. No sugar-coating, only honest advice and science-backed plans.

### My work

- **Body Transformation & Contest Prep**: We coach bodybuilders and anyone serious about changing their physique - contest prep is our jam.
- **Science-Based Plans, No Gimmicks**: Dekho bhai, everything is backed by research. No magic pills, no shortcuts, just hard work and real science.
- **Blood Work Monitoring Fitness**: For enhanced athletes, blood tests are non-negotiable. We track cholesterol, liver, BP - full health protocols.
- **Online Fitness Consultation**: Paid online training for those who want honest, practical advice and support, not marketing fluff.
- **Listen To Your Body**: No one-size-fits-all workouts. We pick what suits you, change things if it hurts. Ego stays outside.

## More services from Sagar

- [Online Body Transformation Coaching](https://mytribe.in/physiquecreator/online-body-transformation-coaching) · ₹3-10K per month (estimate)
- [Strength & Conditioning for Athletes](https://mytribe.in/physiquecreator/strength-conditioning-for-athletes) · ₹1,000-3,000 per session (estimate)

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- [Strength & Bodybuilding Coaching by Karthik AS](https://mytribe.in/beast_with_beard18/strength-bodybuilding-coaching) · ₹800-2,500 per session (estimate) · Aurum Luxury Fitness Club
- [Fitness & Bodybuilding Coaching by Raghu Ramappa](https://mytribe.in/raghu_ramappa/fitness-bodybuilding-coaching) · ₹1,500-4,000 per session (estimate) · Zest Fitness Studio | Best Gym In Hsr Layout | Premium Gym Center
- [Body Transformation Programs by Laxman Yadav](https://mytribe.in/laxmanyadav_official/body-transformation-programs) · ₹8-25K per month (estimate) · Silhouette Fitness

## Book

To book Sagar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competitive%20Bodybuilding%20Coaching%20by%20Sagar.)