--- title: "Real-World Self-Defence Training in Chandigarh | Universal Martial Arts" description: "Learn practical self-defence with Universal Martial Arts in Chandigarh. Master street fight escapes, grab releases, and real-life blocking techniques." canonical: https://mytribe.in/parveen_karate/kickboxing-self-defence/real-world-self-defence last_updated: 2025-09-23 --- # Real-World Self-Defence Training in Chandigarh Tribe Verified · Expert self-defence training in Chandigarh By [Parveen Kumar](https://mytribe.in/parveen_karate) · Trains at dojos in Sector 20 & 43, or travels to your location in Chandigarh · ₹2,000 per month (estimate) Part of [Kickboxing & Self-Defence](https://mytribe.in/parveen_karate/kickboxing-self-defence). [View full gallery](https://mytribe.in/parveen_karate/kickboxing-self-defence/gallery) I teach simple, practical moves that actually work when you need them. No fancy gym forms, just survival skills. ## Photos and videos - [Video: Learning to escape a grab from behind is a fundamental self-defence skill. This video shows a practical technique to break free from a common attack, a core part of my street fight defence curriculum for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ab22ec1-3f38-4fbd-90c6-36f7d264aa83) - ![This is what happens when technique meets timing. Here, I am demonstrating a controlled counter-attack, a key part of the sparring and self-defence training I offer. We practice these moves to build reflexes and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ae68664-27f6-46aa-af86-920b4c44457c) - [Video: The bottle cap challenge is a fun way to test precision and control. This level of accuracy with a kick is what we build towards in my training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daabaea4-a769-4a47-bde4-9f028b64d802) ## About Real-World Self-Defence Most gyms teach fancy forms that fail in a fight. In my classes, we focus on grab escapes and practical strikes, testing them in the park or the dojo until you can react without thinking. Whether you are a beginner or have trained before, my drills are designed to help you stay calm and protect yourself. Street situations are messy and fast. They do not happen on a mat with a referee. When I teach self-defence, we strip away the fluff to focus on what saves you in a real moment of danger. ### What We Cover * **Escape Techniques:** I teach you exactly how to break free if someone grabs your wrist, shoulder, or tries to hold you from behind. * **Practical Striking:** We use palms and elbows because they are safer and more effective in close-quarter encounters than fancy kicks. * **Scenario Drills:** We do not just stand in lines. I take you through drills at our Shishu Niketan school in Sector 43 or Gyandeep School in Sector 20 to simulate the chaos of an actual encounter. ### My Approach Martial arts is not a job for me, it is my life. I train with my brothers and my guru, Satish Kumar, every day. When you join, you are not just a client, you are a part of my family. I keep my sessions honest and rugged. You will sweat, you will learn, and you will leave feeling more confident. Whether you want to join a group batch or need 1-on-1 personal training at your home, my focus remains the same: making sure you can walk away from a fight safely. ## About Parveen Kumar Martial arts isn’t a job for me, it’s my life. I train with my brothers and my guru, and when you join, you are family. We keep it real and honest, focusing on the skills you actually need to protect yourself. [See all of Parveen Kumar's services](https://mytribe.in/parveen_karate) ## More from Kickboxing & Self-Defence by Parveen Kumar - [Featured](https://mytribe.in/parveen_karate/kickboxing-self-defence/featured) - [Kickboxing & Pad Work Drills](https://mytribe.in/parveen_karate/kickboxing-self-defence/kickboxing-pad-work-drills) - [Flexibility & Conditioning](https://mytribe.in/parveen_karate/kickboxing-self-defence/flexibility-conditioning) - [My Martial Arts Journey](https://mytribe.in/parveen_karate/kickboxing-self-defence/my-martial-arts-journey) ## More services by Parveen Kumar - [Karate Training](https://mytribe.in/parveen_karate/karate-training) - [Fitness & Flexibility Coaching](https://mytribe.in/parveen_karate/fitness-flexibility-coaching) ## Similar work from other experts - [Real-World Self-Defense: Simple Moves for the Street](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/real-world-defense-simple-moves-for-the-street) by Kaustav Sehgal · Personal Self-Defense Training · Online and at Academy in Chittaranjan Park, New Delhi - [Practical Self-Defense Training for Women in Bengaluru](https://mytribe.in/boldmmaandfitness/self-defense-workshops/self-defense-essentials-for-women) by Bold MMA · Self-Defense Workshops · Workshops at Banashankari gym & Online - [Practical Self-Defense for Women and Girls](https://mytribe.in/nmaaindia/martial-arts-fitness-training/practical-self-defense-for-women-girls) by National Martial Arts Academy · Martial Arts & Fitness Training · Online classes and at academies in Noida & Hapur - [Sanda & Practical Self-Defense Training in Delhi](https://mytribe.in/damoshaolinkungfu/chinese-martial-arts/sanda-practical-self-defense) by Shi Yan Xiang · Chinese Martial Arts · Online classes and at school in Shahpur Jat, New Delhi - [Practical Defense Techniques for Real-World Safety](https://mytribe.in/thedojoblr/women-s-self-defense/practical-defense-techniques) by The Dojo · Women's Self-Defense · Available online and at studio in HSR Layout - [Women’s Self-Defense & Personal Protection](https://mytribe.in/farhanxmf_01/self-defense-classes/empowered-ready-women-s-self-protection) by XMF Martial Arts · Self-Defense Classes · Available Online; Classes in Jayanagar, Frazer Town, Koramangala & nearby areas ## Book To book Parveen Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20real-world%20self-defence%20sessions.%20I%20want%20to%20learn%20how%20to%20stay%20safe.%20Can%20we%20discuss%20timings%20and%20classes%3F)