--- title: "Karate & Kickboxing Training in Chandigarh | Universal Martial Arts" description: "Learn authentic Karate and kickboxing with Universal Martial Arts in Chandigarh. We provide practical self-defense training at your home, local park, or our dojo." canonical: https://mytribe.in/parveen_karate/fitness-flexibility-coaching/karate-kickboxing-skills last_updated: 2025-09-23 --- # Karate and Kickboxing Training Tribe Verified · Training students across Chandigarh for years By [Parveen Kumar](https://mytribe.in/parveen_karate) · Trains at dojos in Sector 20 & 43, or travels to your location in Chandigarh · ₹2,000 per month (estimate) Part of [Fitness & Flexibility Coaching](https://mytribe.in/parveen_karate/fitness-flexibility-coaching). [View full gallery](https://mytribe.in/parveen_karate/fitness-flexibility-coaching/gallery) Practical martial arts and kickboxing in Chandigarh. We train anywhere—dojo, park, or home—focusing on real technique, discipline, and building a strong core. ## Photos and videos - ![A powerful side kick requires perfect form, from the pivot of the foot to the extension of the leg. This is a fundamental technique we practice to build power, balance, and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26a92b77-94ee-4d84-a991-f00b0b08f046) - ![The art of the kick is a focus in my training. This image captures the dynamic motion and sharp form of a high kick, showing the athleticism that martial arts develops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6847226f-f9e5-4286-966f-4fced8f5b478) - [Video: Pad work is essential for developing power and accuracy. Here, my brother practices his kickboxing combinations with our coach during an outdoor session, improving his timing and striking force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8997c5c2-dfd2-4337-9928-3e713945d855) - [Video: You can practice anywhere. In this video, I am using a kicking pad mounted on a tree in the park to work on my roundhouse kicks, focusing on technique and repetition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68bd5fbf-9679-48d7-a4d0-f2603c24d31d) - [Video: Training can also be fun. Here, one of my students successfully completes the bottle cap challenge with a precise kick, showing the fine motor control and accuracy we develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daabaea4-a769-4a47-bde4-9f028b64d802) - [Video: This short video shows a mix of martial arts training that can be done at home. It includes pad work with a partner, push-ups for strength, and splits for flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c475f1bb-5dca-4bf8-860b-c7b4f66b126a) - ![Dressed in my karate gi, I am always ready to train. This is more than a uniform, it represents the discipline and dedication I bring to every single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac43360b-f52c-477f-b26d-c6aa57e27cf8) ## About Karate & Kickboxing Skills You don't need a heavy gym setup to master these kicks. Whether we are at the Gyandeep School dojo or meeting in a local Sector park, my sessions break down complex movements like roundhouse kicks and pad work into simple, repetitive drills. I don't just teach the form; we work on the power and accuracy needed for real-life self-defense. Martial arts isn't about looking good in a uniform. It is about how you move and react when it counts. My training in Shotokan Karate and kickboxing focuses on three pillars: technique, conditioning, and mental toughness. ### Why train with us? We keep it real. If you are training at home or in a park, we use bodyweight and the environment to build strength. You will learn everything from proper stance and footwork to dynamic pad combinations that build speed and power. ### What we cover: * **Technique:** Proper alignment for punches and kicks, including pivot and hip rotation. * **Conditioning:** High-repetition calisthenics, core work, and partner drills like wheelbarrow walks. * **Self-Defense:** Practical scenarios, not just choreography. * **Mindset:** We emphasize discipline and focus. 'Ek bhai hamesha aapke saath khada rahega'—we are a team, and we push each other to improve every single day. We train all ages, from kids learning basic motor skills to adults looking for advanced strength and flexibility. If you are in Chandigarh and want to get fit while learning a serious skill, we can meet at your location or join us at our dojo in Sector 20 or Sector 43. ## About Parveen Kumar We are Universal Martial Arts, a team that trains together in parks, schools, and the dojo. Martial arts isn’t a job for us; it’s our family and our way of life. We push you because we treat every student like one of our own. [See all of Parveen Kumar's services](https://mytribe.in/parveen_karate) ## More from Fitness & Flexibility Coaching by Parveen Kumar - [Featured](https://mytribe.in/parveen_karate/fitness-flexibility-coaching/featured) - [Functional & Core Strength](https://mytribe.in/parveen_karate/fitness-flexibility-coaching/functional-core-strength) - [Advanced Flexibility](https://mytribe.in/parveen_karate/fitness-flexibility-coaching/advanced-flexibility) - [Training for All Ages](https://mytribe.in/parveen_karate/fitness-flexibility-coaching/training-for-all-ages) - [Train Anywhere: Home & Park Sessions](https://mytribe.in/parveen_karate/fitness-flexibility-coaching/train-anywhere-home-park-sessions) - [Mind-Body Connection](https://mytribe.in/parveen_karate/fitness-flexibility-coaching/mind-body-connection) - [Community and Achievements](https://mytribe.in/parveen_karate/fitness-flexibility-coaching/community-and-achievements) ## More services by Parveen Kumar - [Karate Training](https://mytribe.in/parveen_karate/karate-training) - [Kickboxing & Self-Defence](https://mytribe.in/parveen_karate/kickboxing-self-defence) ## Similar work from other experts - [Boxing and Kickboxing Training in Delhi NCR](https://mytribe.in/tkd_anish_chan/martial-arts-combat-sports-coaching/striking-skills-boxing-kickboxing) by Anish Kumar · Martial Arts & Combat Sports Coaching · Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR - [Striking and Combat Training Classes](https://mytribe.in/nmaaindia/martial-arts-fitness-training/striking-combat-training) by National Martial Arts Academy · Martial Arts & Fitness Training · Online classes and at academies in Noida & Hapur - [Kickboxing and Combat Training for Power and Agility](https://mytribe.in/shantha_athlete/online-personal-training/kickboxing-combat-training) by Shantha Murthy · Online Personal Training · Virtual training sessions available online - [Mastering Combat Arts: Muay Thai, Boxing, and BJJ in Bangalore](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/our-core-disciplines) by Thunder Martial Arts · Self-Defense Workshops · Workshops at Vidyaranyapura, On-site across Bengaluru & Online - [Core Combat Techniques & Survival Drills](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/core-techniques-drills) by Kaustav Sehgal · Combat Fitness Programs · Online and at Academy in Chittaranjan Park, New Delhi - [Full-Contact Kyokushin Karate Sparring Classes](https://mytribe.in/kyokushin_raclo_dojo/kyokushin-karate-training/adult-training-full-contact-sparring-kumite) by Ravi Carvalho · Kyokushin Karate Training · Online & at Dojo in Koramangala, Bengaluru ## Book To book Parveen Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20Karate%20%26%20Kickboxing%20training.%20Is%20there%20a%20batch%20near%20me%20or%20can%20you%20do%20home%20sessions%3F)