--- title: "Martial Arts Classes by Parveen Kumar – Kickboxing & Karate for All Ages - mytribe" description: "Join Martial Arts Classes with Parveen Kumar for kickboxing training, karate for kids, and fitness coaching. Safe, expert-led sessions for all ages. Build strength and confidence—start your journey today!" canonical: https://mytribe.in/parveen_karate last_updated: 2024-12-26 --- # Parveen Kumar I am a fighter who believes daily training is key to building strength. We teach Shotokan Karate, kickboxing, and self-defense for all ages, training together like a family. ## Services ### [Fitness & Flexibility Coaching](https://mytribe.in/parveen_karate/fitness-flexibility-coaching) Trains at dojos in Sector 20 & 43, or travels to your location in Chandigarh Typically ₹150-1,000 per session (estimate) - ![This is the result of true core conditioning. My guru, Satish Kumar, demonstrates the incredible abdominal strength my students build through dedicated training. This is the level of functional power we aim for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/181eb173-f522-4675-9b6f-6ddfd0c3cfe5) - ![A clean, powerful side kick is about more than just leg strength. It requires balance, flexibility, and precise technique, all of which are central to my karate training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26a92b77-94ee-4d84-a991-f00b0b08f046) - [Video: Flexibility is not a gift, it is earned. Here I am demonstrating an advanced split between two park benches, showing the kind of mobility we can build with consistent practice and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1f6cce1-4e54-4dcf-b2cb-9782609a6c5f) - [Video: I believe in building a strong foundation from a young age. This outdoor park session with my younger brother includes stair runs, monkey bars, and supervised push-ups to develop functional strength and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c808d649-e0eb-4b50-af8c-cc6a962ab3e4) - [Video: It is an honor to be trusted by schools to teach martial arts. Here, I am leading a group of young students through coordinated karate drills, building their focus, fitness, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ba49fae-0ed2-40cc-9495-0b66bf44fb2c) - [Video: We use creative, effective methods to build strength. This partner-assisted wheelbarrow push-up is a great example of the functional, bodyweight exercises we do in our outdoor training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbe802ad-7108-4405-bc0f-fef80cb8492f) - ![This is my core belief. The hard work and pain you push through in our sessions today directly becomes the strength and confidence you will feel tomorrow. There are no shortcuts to real progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/506cecd0-b676-400d-aefd-ed3b5832d531) - ![As a coach, I am dedicated to promoting the discipline of martial arts in the community. Here I am during a live interview at a Shotokan Karate belt grading event we organized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb4f25f5-54e4-4d4d-99d0-054913211360) ### [Karate Training](https://mytribe.in/parveen_karate/karate-training) Trains at dojos in Sector 20 & 43, or travels to your location in Chandigarh Typically ₹1,000-3,500 per student per month (estimate) - ![A proud moment for our Universal Martial Arts team after winning big at the 7th Warrior All India Invitational National championship. This is the result of hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07b82b90-a4b6-4bca-b1d2-7a3d27012769) - ![Here I am demonstrating a controlled Jodan Mawashi Geri, or head-level roundhouse kick, during a Kumite sparring drill. We practice these advanced techniques with full focus on safety and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ae68664-27f6-46aa-af86-920b4c44457c) - [Video: A look at our Shotokan Karate belt grading test. You can see the large number of students, from young children to adults, all focused and performing their Kihon (basics) together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4477af9-6925-46d1-8610-dff90d929c72) - ![The focus and spirit of a young student during his belt grading test. This is what karate is all about: building discipline and a strong mind from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5f40116-b235-425d-80e7-0ddacf513dd4) - ![Executing a clean, high side kick. Proper form and flexibility are fundamental to everything we teach, and we drill these techniques daily to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26a92b77-94ee-4d84-a991-f00b0b08f046) - [Video: Leading an outdoor training session for our younger students. We make sure every class is engaging and helps kids build confidence while learning basic karate stances and punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3a2db69-399c-4ab9-b542-1e34b523fa03) - ![My guru, Satish Kumar, awarding a certificate to a young student after she successfully passed her belt test. Every student's progress is recognized and celebrated here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe7a7584-6b03-47cf-8084-e956c46dafc7) ### [Kickboxing & Self-Defence](https://mytribe.in/parveen_karate/kickboxing-self-defence) Trains at dojos in Sector 20 & 43, or travels to your location in Chandigarh Typically ₹1,500-4,000 per month (group class) (estimate) - ![This is what happens when technique meets timing. Here, I am demonstrating a controlled counter-attack, a key part of the sparring and self-defence training I offer. We practice these moves to build reflexes and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ae68664-27f6-46aa-af86-920b4c44457c) - [Video: Learning to escape a grab from behind is a fundamental self-defence skill. This video shows a practical technique to break free from a common attack, a core part of my street fight defence curriculum for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ab22ec1-3f38-4fbd-90c6-36f7d264aa83) - [Video: Pad work is essential for building power and stamina. In this outdoor training session, I am guiding my brother through kickboxing combinations, focusing on proper form and impact. This is a typical cardio kickboxing drill in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8997c5c2-dfd2-4337-9928-3e713945d855) - ![Flexibility is just as important as strength. Achieving a full split like this comes from consistent stretching and discipline, which I incorporate into all my training programs to improve mobility and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b441cd81-09cb-407e-a74f-14d9797f9253) - ![Ready for anything. Whether we train in a park or at your home, the mindset is always the same. I teach you to be aware and prepared, using your spirit as your true shield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5c805b2-83af-468e-b867-1ca8ced3224f) - [Video: A demonstration of a powerful roundhouse kick on a strike shield. My training focuses on breaking down complex moves like this into simple, step-by-step tutorials so anyone can learn proper kicking techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a48721e7-d974-48d4-be77-d01188b217ff) - [Video: You don't need a gym to get a full-body workout. This shows a complete martial arts training session at home, including pad work, push-ups for strength, and stretching for flexibility. I can bring the training to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c475f1bb-5dca-4bf8-860b-c7b4f66b126a) ## Meet your expert ### My story Hey, we’re Universal Martial Arts. Training is just what we do, every day, everywhere. Our family’s always together – park, dojo, even at home, learning from our guru Satish Kumar. Medals, tournaments, Diwali, new cars, all of it, we celebrate as a team. My little brother’s a black belt too, proud moment. For us, martial arts isn’t a job, it’s family, it’s life. ### My work - **Martial Arts & Fitness Classes**: We teach Shotokan Karate, kickboxing, Surya Namaskar, abs workouts, and self-defence Hindi tutorials. - **All Ages Welcome**: Kids, teens, adults – everyone can join. Classes are safe, fun, and supportive. - **Karate Belt Grading & Competition Prep**: We coach students for karate belt grading and national competitions. Lots of medals, lots of sweat. - **Learning Under Guru Satish Kumar**: We train and teach under our director and chief coach, Satish Kumar. He’s our guide.