---
title: "Slimming & Body Contouring: Get Toned with Non-Surgical Treatment - mytribe"
description: "Struggling with stubborn fat? Discover Pachouli's advanced Slimming & Body Contouring treatments. We offer non-surgical fat reduction, muscle toning, and skin tightening for a sculpted you. Get your personalized, medically-supervised plan today!"
canonical: https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring
last_updated: 2025-09-19
---

# Slimming & Body Contouring in New Delhi

By [Pachouli](https://mytribe.in/pachouliwellnessclinic) · We use body composition analysis, advanced machines, and Ayurvedic therapies to target fat loss and muscle toning, even for people who can't do heavy workouts.

## Locations

Available at 18 clinics across India

### Visit at

- Clinic at Punjabi Bagh, New Delhi (Close to Rajouri Garden, Pitampura, Paschim Vihar, Kirti Nagar, Moti Nagar)
- Clinic at Karol Bagh, New Delhi (Close to Rajendra Place, Patel Nagar, Connaught Place, Jhandewalan, Paharganj, Sadar Bazaar)
- Clinic at Malviya Nagar, New Delhi (Close to Hauz Khas, Saket, Green Park, South Extension, Panchsheel Park, Vasant Vihar)
- Clinic at Preet Vihar, New Delhi (Close to Laxmi Nagar, Nirman Vihar, Anand Vihar, Mayur Vihar, Karkardooma, Shahdara)
- Clinic at Sector 104, Noida (Close to Sector 110 Noida, Sector 93 Noida, Sector 137 Noida, Maharishi Nagar, Expressway Noida, Sector 44 Noida)
- Clinic at Vasundhara, Ghaziabad (Close to Indirapuram, Vaishali, Sahibabad, Mohan Nagar, Kaushambi, Pratap Vihar)
- Clinic at Anjar, Gujarat (Close to Gandhidham, Adipur, Bhuj, Mundra, Kandla, Shinay)
- Clinic at Model Town, New Delhi (Close to GTB Nagar, Kamla Nagar, Azadpur, Derawal Nagar, Mukherjee Nagar, Civil Lines)
- Clinic at Lajpat Nagar, New Delhi (Close to Defence Colony, Amar Colony, Greater Kailash, East of Kailash, Andrews Ganj, Moolchand)
- Clinic at Sector 16, Faridabad (Close to Sector 15 Faridabad, Old Faridabad, Sector 17 Faridabad, Sector 14 Faridabad, Badkal Mor, Crown Plaza Mall)
- Clinic at Vijay Nagar, Indore (Close to Sukhlia, Mahalaxmi Nagar, LIG Colony, Palasia, Bapat Square, Nipania)
- Clinic at Jakhan, Dehradun (Close to Dalanwala, Hathibarkala, Sahastradhara Road, Garhi Cantt, Clock Tower Dehradun, Kishanpur)
- Clinic at Kandivali West, Mumbai (Close to Borivali West, Malad West, Charkop, Poisar, Goregaon West, Dahanukar Wadi)
- Clinic at Ranjit Avenue, Amritsar (Close to Lawrence Road, Green Avenue, Mall Road Amritsar, INA Colony, Basant Avenue, Medical Enclave)
- Clinic at Vastrapur, Ahmedabad (Close to Bodakdev, Satellite, SG Highway, Thaltej, Navrangpura, Prahlad Nagar, IIM Ahmedabad)
- Clinic at Sector 51, Gurugram (Close to Sector 50 Gurugram, Artemis Hospital, Sector 52 Gurugram, South City 2, Nirvana Country, Golf Course Extension Road)
- Clinic at Shankar Nagar, Raipur (Close to Pandri, Civil Lines Raipur, Telibandha, Mowa, Saddu, City Centre Mall Raipur)
- Clinic at Dwarka, New Delhi (Close to Sector 11 Dwarka, Sector 13 Dwarka, Janakpuri, Palam, Mahavir Enclave, Uttam Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Udwarthanam Dry Powder Massage

Vigorous dry friction massage using medicated herbal powders to generate metabolic heat and stimulate lymphatic drainage.

Typically ₹3,200-4,800 Per 60-min Session (estimate)

#### Therapy Protocol
* **Technique:** Deep tissue friction strokes against hair growth using dry herbs.
* **Duration:** 45 minutes active massage plus 15 minutes steam/shower.
* **Ingredients:** Custom blend of Ayurvedic herbs (e.g., Triphala) selected based on body type.

#### Facility & Inclusions
* **Steam Bath:** 10-15 minute post-massage steam session to open pores.
* **Hygiene:** Private shower facility with shampoo, body wash, and fresh towels (mandatory post-treatment).
* **Apparel:** Disposable massage innerwear provided.

#### Experience
* **Therapist:** Traditional Ayurvedic therapist.
* **Assessment:** Brief body type assessment by on-site Ayurvedic doctor.

### Cryo T-Shock Thermal Toning

Manual wand therapy alternating hot and cold thermal shock to tighten skin texture and reduce stubborn fat pockets.

Typically ₹5,500-8,500 Per Area / Session (estimate)

#### Core Procedure
* **Technology:** Cryo T-Shock wand application (non-suction).
* **Mechanism:** Thermal shock alternating between heating (vasodilation) and freezing (approx. -8°C).
* **Duration:** 20 to 30 minutes of continuous manual application per area.

#### Treatment Focus
* **Target:** Specific zones like double chin, tummy tuck zone, or back of thighs.
* **Primary Benefit:** Skin tightening and smoothing of cellulite/crepey skin.
* **Consumables:** Generous application of conductive cryogenic gel.

#### Facility
* **Staff:** Performed by a trained aesthetician.
* **Extras:** Post-treatment hydration advice and detox water.

### HIFEM Muscle Sculpting (M-Curve)

High-Intensity Focused Electromagnetic stimulation delivering 30,000 supramaximal contractions in 30 minutes to tone muscles.

Typically ₹10-14K Per 30-min Session (estimate)

#### Core Procedure
* **Technology:** HIFEM (High-Intensity Focused Electromagnetic) M-Curve device.
* **Intensity:** Simulates 30,000 crunches or squats per cycle.
* **Target Area:** One major muscle group per session (Abdomen, Glutes, Thighs, or Arms).

#### Procedure Details
* **Comfort:** Non-invasive, fully clothed procedure with no sweat generation.
* **Safety:** Real-time intensity monitoring to ensure contraction without pain.
* **Staff:** Setup and monitoring by a physiotherapist or senior therapist.

#### Amenities
* **Beverage:** Post-session metabolic herbal tea.
* **Consumables:** Disposable hygiene sheets and strapping belts included.

### Calysta Laser Fat Reduction

Non-invasive diode laser treatment targeting 24% fat cell destruction in a 15x15cm zone via thermal apoptosis.

Typically ₹28-45K Per Applicator (15x15 cm area) (estimate)

#### Core Procedure
* **Technology:** Calysta 1060nm Diode Laser (Non-invasive hyperthermic).
* **Duration:** Approx. 25 minutes of active laser time per applicator.
* **Coverage:** Single applicator placement covering 15cm x 15cm (e.g., love handles or central lower abdomen).
* **Mechanism:** Heats fat cells to 42°C-47°C to induce permanent cell death.

#### Pre & Post Care
* **Consultation:** Body Composition Analysis (BCA) using AI-based scales for visceral fat metrics.
* **Prep:** Area marking and photography for progress records.
* **Post-Treatment:** 10-15 minute manual lymphatic drainage massage.

#### Clinic Experience
* **Staff:** Performed by a certified aesthetic technician under doctor supervision.
* **Setting:** Private clinical treatment room.

## About Slimming & Body Contouring

### Why I Do This

Slimming is not just about dropping numbers on a scale. I look at wellness from the inside out. If your *pet mein heaviness hai* (feeling heavy in your stomach), or you're always bloated, it’s your body talking, not failing. Stress, emotions, food - sab kuch pet mein jaata hai (everything ends up in the stomach).

### What Sets Us Apart

I start with a Body Composition Analysis, not just weighing you. Here’s what matters:
- Fat percentage
- Muscle mass
- Water and protein levels

This way, I can figure out what your body needs and skip the guessing game. The goal is fat loss, not just weight loss.

### Tools That Work

- M-Curve: Muscle toning without exercise. Feels like 30,000 crunches in half an hour, but you get to chill.
- Cryo T-Shock: Non-surgical fat reduction for stubborn areas. Belly, thighs, love handles - we freeze them out.
- Pressotherapy: Debloat therapy for those days when you feel heavy or sluggish.
- Passive Power Exerciser: For anyone who can’t do heavy workouts due to weight or joint pain. No strain, just results.

### Old School + New School

I also use Ayurvedic weight loss methods - *Udwarthanam* (herbal powder massage) and *Abhyangam* (oil massage) for detox and cellulite.

### Support, Not Judgment

You get a personal consult, a doctor-designed plan, and guided sessions. *Khud se daya se baat karo* (Be kind to yourself). That’s how real change starts.

## Highlights

Browse through Pachouli's best work.

### [Featured](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/featured)

- [Video: Surgery for fat loss is outdated. Your transformation does not need a scalpel, it needs science. I use M-Curve, a technology that gives you the effect of 30,000 crunches in just 30 minutes to build muscle and reduce fat. It is time to sculpt your body the smart, non-invasive way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e8cab9d-032e-4e9c-876c-6d88dd32e75c)
- [Video: These are not just before and after pictures. This is a story of renewed confidence and a journey back to health. We focus on sustainable fat loss and body contouring that provides visible, lasting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e37c4b26-e51c-4d69-8829-0f7c9180beae)
- [Video: Kya wellness ka matlab guilt hai? If you miss a workout or a diet rule, do you blame yourself? Healing begins when you stop judging and start listening to your body. True wellness starts with self-compassion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4ddd096-5a31-4428-8980-f3f35272f730)
- [Video: This is the science of Cryo T-Shock. We use a thermal contrast therapy, alternating between cold and heat, to freeze and eliminate fat cells naturally. It is a painless, non-invasive way to target stubborn fat on the abdomen, thighs, arms, and even a double chin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/151f56e5-a96a-4518-91f6-a6c0c6c63059)
- [Video: "I feel good." Hearing this from my clients is the greatest reward. This is Rita, who after just a few sessions of our NMS treatment for inch loss and body firming, is already feeling a positive change. Her smile says it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bf438d1-099a-4841-b575-b46c8a4f181a)
- [Video: Feeling bloated by 4 p.m. is not just uncomfortable, it is a sign your gut is screaming for help. Don't mask these signs, start reading them. I can help you reset your gut health for better digestion, energy, and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d19b736f-09fc-4cf7-9a5b-5e159dec3e87)
- [Video: At Pachouli, your wellness journey is guided by a team of expert doctors, nutritionists, and therapists. Every plan is medically supervised and backed by science because your safety and results are our first priority. We are here to make your transformation safe and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd38a087-0715-4b4b-a19c-2ceee719f37d)
- [Video: When your weight is high or you have joint pain, intensive workouts can do more harm than good. That's why I often start with the Passive Power Exerciser. It safely stimulates your muscles and melts fat with zero joint pressure, making it the perfect first step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f8dd46a-5b0a-4042-acd2-1d626ee97776)

### [Effortless Body Sculpting with Science](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/effortless-body-sculpting-with-science)

- [Video: 30,000 crunches in 30 minutes. It sounds impossible, but it's the reality of M-Curve. This technology uses high-intensity focused electromagnetic energy to build your core muscles and glutes, giving you a sculpted body without the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e47eeeae-bad1-40f9-98c2-42ebc8433e93)
- [Video: Getting your body ready for summer is not just about swimsuits, it's about feeling confident. Cryo T-Shock is my go-to non-surgical solution for sculpting the belly, thighs, and love handles, so you can feel your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7bdb3a6-fff2-453e-ad13-1184114708be)
- [Video: This is non-invasive face contouring made smarter. Using a combination of radio frequency and ultrasound, the BTL Exilis Ultra 360 tightens skin, reduces small fat deposits, and smooths fine lines for a naturally refined jawline and cheekbones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01f1c004-4f2b-4e34-84a1-b3b84df8eaca)
- [Video: Surgery for fat loss is outdated. Your transformation does not need a scalpel, it needs science. I use M-Curve, a technology that gives you the effect of 30,000 crunches in just 30 minutes to build muscle and reduce fat. It is time to sculpt your body the smart, non-invasive way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e8cab9d-032e-4e9c-876c-6d88dd32e75c)
- [Video: Everyone wants that toned, 'abs wala' effect, but not everyone has the time or ability for intense workouts. M-Slim Neo is a revolutionary technology that builds muscle and reduces the fat layer while you simply relax.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed63e010-73b6-415c-b894-57e745bb1da6)
- [Video: I combine the ancient wisdom of Ayurveda with modern technology like Cryo T-Shock. This approach ensures you get a holistic treatment, guided by a full team of physicians, nutritionists, and technicians for the best body sculpting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/998a6b48-378b-4c6c-a83e-7b9cae18ff4c)
- [Video: On your wedding day, confidence is the real jewelry. To help you flaunt a toned body in your bridal lehenga, I recommend M-Curve. Get the benefit of 30,000 crunches in 30 minutes, without the sweat or the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbb74392-364b-41b5-885c-7beaa5c696ff)
- [Video: Yes, Cryo T-Shock is a no-needle, no-downtime procedure. It is an amazing treatment not just for facial contouring but also for improving your overall skin texture, leaving you with a refreshed and radiant look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af6cc763-8f78-4950-b1d4-9125ce3ebf39)
- [Video: A glimpse into our Cryo T-Shock facial contouring session. This refreshing, needle-free treatment is my secret to helping clients achieve sculpted features and radiant skin. It's a touch of frost for a glow of perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a077799-9428-4fc7-815f-2b62a5a65124)
- [Video: Here is a client experiencing our Face Cryo T-Shock session. This treatment lifts, tones, and revitalizes the skin by using thermal shock to stimulate collagen. It's a chill that heals and reveals a radiant glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/788cd5cd-866a-418b-b6ac-25867226020a)
- [Video: If you are looking for a toned face and body but don't want to opt for injectables, Focus Lift technology is the answer. It uses deep radio frequency to build collagen, improving skin texture and providing a natural contour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/995f5165-dd14-462a-828a-4b289ed87ec6)
- [Video: Cryo T-Shock is a trending technology because it addresses three key wellness goals at once: healthy skin, body contouring, and cellulite reduction. Its combination of fat freezing, EM waves, and radio frequency makes it a truly revolutionary tool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/897cd14a-de65-4a8a-a52a-4201ccffdf02)
- [Video: Ultra therapy is like a personal fitness trainer for your skin. It uses focused ultrasound waves to firm up areas that lose tone over time, like the cheeks, jawline, abdomen, thighs, and arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4d8db8a-1ad1-4865-b71a-d028bd192998)

### [Real Stories, Real Transformations](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/real-stories-real-transformations)

- [Video: These are not just before and after pictures. This is a story of renewed confidence and a journey back to health. We focus on sustainable fat loss and body contouring that provides visible, lasting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e37c4b26-e51c-4d69-8829-0f7c9180beae)
- [Video: Mr. Parveen lost 5 kg in just one month. He also lost 5 inches from his tummy and his snoring has reduced. His transformation is a testament to how a guided wellness plan can improve your health in multiple ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df9c6569-a2af-4643-affb-60b0b039a502)
- [Video: "I just got the M-Curve treatment... 30,000 crunches in 30 minutes flat." When it's too cold for the gym, our client found this to be the best way to keep her abs intact and avoid holiday weight gain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/408c2dc1-931f-4b04-a918-60bf0d98d2da)
- [Video: The talented singer Shibani Kashyap visited us for toning. We recommended Exilis instead of CoolSculpting because our goal is to provide honest advice and the right treatment for your specific needs, helping you feel beautiful inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/018000c6-882b-4acf-8c9c-0da3637f9e77)
- [Video: "I've lost about 3.5 kgs in 15 days which is commendable." This client's journey at our Pusa Road clinic shows the power of a holistic approach, combining technology with guidance from our dietitians and doctors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/955856c2-998f-4af5-8986-feadb419bcaf)
- [Video: "The staff, the atmosphere is so positive... it feels like family." This client came to us for his tummy concerns and not only found a solution but also a supportive community. He has already renewed his package.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1447d71-be09-445e-a802-c3f6340bd008)
- [Video: "I feel good." Hearing this from my clients is the greatest reward. This is Rita, who after just a few sessions of our NMS treatment for inch loss and body firming, is already feeling a positive change. Her smile says it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bf438d1-099a-4841-b575-b46c8a4f181a)
- [Video: "The process was easy and I feel improvement from day one." Kapil came to us after seeing us on social media and was suggested the M-Curve treatment. He highlights the comfort of the procedure and the guidance from our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a90e36b-f8cc-4bb1-a749-d2cd7374f6eb)
- [Video: This guest shares her seamless and comfortable experience with cryotherapy for face and body contouring. We ensure every client feels cared for throughout their transformation journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d7a543a-0e00-4958-b3a7-b72949c16f2c)
- [Video: A client shares her "amazing, fun-filled session" after an Abhyangam full-body massage and steam at our Punjabi Bagh clinic. This is the bliss of authentic Ayurvedic rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aef3f603-c221-4619-ace0-46dc6ec5aa5b)
- [Video: "The services I have taken here are the best." On our 14th anniversary, a long-time client shares her heartfelt experience, describing our clinic as a family with a friendly, home-like atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85e54ea5-3af9-4a53-ac6b-faeec51f35e8)
- ![A happy guest is our greatest achievement. We strive to create a space where every visit feels like coming home, a sanctuary for your wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5265b017-9528-4ae6-b4da-6d08123c5132)
- [Video: "It's really amazing, you should try it for sure." Our clients are loving the new Debloat Pressotherapy treatment. They walk in feeling heavy and walk out feeling lighter and relieved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01c2134c-7c0b-4759-8b71-6f7b9f124022)

### [Listen to Your Gut: The Secret to Wellness](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/listen-to-your-gut-the-secret-to-wellness)

- [Video: Feeling bloated and heavy? In just 30 minutes, our Debloat Pressotherapy treatment can help you flush out extra water, shrink the puffiness, and feel light again.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87285da6-e087-488c-8a2e-e2f6dd5334e2)
- [Video: Do you ever feel butterflies in your stomach or a sudden tightness? That's your Vagus nerve, the longest cranial nerve connecting your brain to your gut. This is why I call the gut your 'second brain', as it directly impacts your mood, stress, and digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9711c17-fd16-4fe8-a4fd-4b97d1adaf45)
- ![Bloating is not normal. It's your gut biohacking you, sending signals of inflammation or imbalance. It's a message from your body that we need to listen to and address at its root.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a752e32f-680f-4e43-b056-e1c3090c7aa1)
- [Video: Feeling tired after a full night's sleep, waking up bloated, or snapping at people? These are early signs that your gut is screaming for help. It's time to stop ignoring these signals and start healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8472d449-16e3-41f5-809a-52a7e1dfdf9b)
- [Video: Bloated, tired, and moody? Your energy, immunity, and mood start in your gut. I formulated this gut-healing tea with potent ingredients like Brahmi, Curcumin, and Ashwagandha to cleanse and balance your system naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b392b8ee-a9a6-43c8-87f4-3c11038e2ffb)
- [Video: This is a common story: walking in feeling heavy, sluggish, and bloated. After a session of our Debloat Pressotherapy, you walk out feeling lighter, brighter, and recharged. It's a powerful reset for your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7fc098c-d031-4832-8d30-c2a7743551ff)
- [Video: Our founder, Dr. Preeti Seth, experiences the Debloat Pressotherapy herself. This therapy activates your lymph nodes to release toxins, reduce swelling, and leave you feeling super relaxed and rejuvenated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f185b88d-28ad-45f3-9d8f-e58f3a4f675a)
- ![What does bloating mean? It can point to sluggish digestion, gut lining inflammation, or a microbiome imbalance. Understanding the cause is the first step to finding a solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/342e25ea-e18a-4a59-ab32-00156bbe629f)
- ![If left unchecked, chronic bloating can lead to dull skin, water retention, belly fat, and low energy. It's more than just discomfort; it's a sign that your overall wellness is being compromised.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c80777fd-2261-48c0-a9f7-e7957208dfd1)
- ![That puffy feeling after meals is not a 'food baby'. It's a gut signal. It's your body's way of telling you something is not right with your digestion or food choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abecf413-5887-42ad-9c0b-700f3aa53a9d)
- ![My solution to bloating is a complete reset. This includes our Gut Glow Tea, personalized food maps, a gut detox plan, and weekly biohacks to restore balance from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/493d8e04-a21f-4917-9905-95627041feeb)
- ![Your gut is your second brain. It influences everything from your mood to your skin. To start your Gut Glow Reset Plan and learn how to biohack your digestive health, get in touch with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c0e772a-a214-41db-b33c-5eaf7b28109b)
- [Video: Feeling bloated by 4 p.m. is not just uncomfortable, it is a sign your gut is screaming for help. Don't mask these signs, start reading them. I can help you reset your gut health for better digestion, energy, and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d19b736f-09fc-4cf7-9a5b-5e159dec3e87)

### [Gentle Fitness: No Strain, Just Gain](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/gentle-fitness-no-strain-just-gain)

- [Video: When your weight is high or you have joint pain, intensive workouts can do more harm than good. That's why I often start with the Passive Power Exerciser. It safely stimulates your muscles and melts fat with zero joint pressure, making it the perfect first step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f8dd46a-5b0a-4042-acd2-1d626ee97776)
- [Video: Remember when fitness was simple? It still is. With our passive exerciser, there is no strain, just gain. This upgraded OG fat burner is perfect for anyone who needs an effective workout without the stress on their body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7afa0152-b308-403d-afc9-8ed43ce6847b)

### [Ancient Wisdom, Modern Results](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/ancient-wisdom-modern-results)

- [Video: Feeling the winter blues? Ayurvedic therapies like Udvartanam, a dry powder and oil massage, can help. It improves your BMR, aligns your doshas, and works on your chakras to restore balance and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da34874-3e18-49fc-8b6b-2a1743ccbee0)
- ![I believe in using ancient Ayurveda wisdom for modern problems. This Anti-Obesity Week, prioritize your health with our holistic weight loss therapies that detoxify and rejuvenate your body naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/669a3630-c4bb-40d5-a253-efac20090b95)
- ![Our anti-cellulite therapy uses Ayurvedic techniques to improve circulation and break down stubborn fat deposits. This image shows a wooden roller used to stimulate the lymphatic system and smooth the skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a36c7342-f98f-4c10-ad58-bc466a7ac856)
- ![Udwarthanam is a powerful Ayurvedic therapy where the body is massaged with herbal powders. This treatment is excellent for exfoliating the skin, improving metabolism, and aiding in weight loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5207c3ce-df63-4048-9038-58790e97b15d)
- ![Potli massage involves using heated herbal pouches, or potlis, to rejuvenate, relax, and nourish the body. The warmth and herbs work together to relieve pain, reduce stiffness, and detoxify.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45863fc2-3e0d-4496-b62c-4fc8b007de5e)
- ![Abhyangam is a traditional Ayurvedic full-body massage using warm, herb-infused oils. It is deeply relaxing, improves circulation, removes toxins, and nourishes the skin from head to toe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92de69d4-e01a-4175-b4e9-52421451d583)
- ![After all the sibling drama and disputes, find your calm with our relaxing Ayurveda therapies. A session of Shirodhara or Abhyangam is the perfect way to de-stress and find your center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52bd2f08-b65c-4832-9ea0-5b02fcbfc95f)

### [Eat Smart: Your Daily Dose of Wellness](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/eat-smart-your-daily-dose-of-wellness)

- [Video: Did you know you can lose weight just by chewing your food at least 32 times? It sounds crazy, but it gives your brain time to register fullness, helping you reduce your portion size naturally. We are not just what we eat, but how we eat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/358d14a4-4d07-4c87-821d-d3ede8789cda)
- [Video: Cutting out all carbs is not the answer to weight loss. Carbs are not the enemy; they are a superhero that fuels your brain and helps protein do its job. A balanced meal with complex carbs, protein, and good fats is the key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8cc4e0b-e30b-46a0-a2a4-291ca0385be4)
- [Video: You can enjoy comfort foods like rice and potatoes guilt-free. By cooking them, cooling them in the fridge, and reheating them, you develop resistant starch, which prevents a sudden sugar spike. This is especially helpful for those with insulin resistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c12fe02-c3c2-4add-855c-cdbf0029c6d5)
- [Video: Sugar or jaggery for weight loss? Neither. Both have similar calories and glycemic index. A better option is a natural sweetener like stevia, which is much sweeter without the calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40c8f06e-ca93-49ac-a3b2-773c7c0e0495)
- [Video: A simple cooking hack can make your rice healthier. Overnight cooked and reheated rice has a lower glycemic impact, meaning it won't spike your sugar levels as quickly. You can enjoy your meal without the guilt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d59dae4a-6c57-4e2e-b83a-ba95324a94ca)
- [Video: If you are fasting for Navratri and want to lose weight, make these healthier swaps. Choose makhana over peanuts, samak rice pulao over sabudana khichdi, and kuttu cheela over fried pakodis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ab4f3c-05b7-464c-9355-a4903d93bd0d)
- [Video: Sabudana is a Navratri staple, but it's mostly refined starch. To make it a balanced meal, I suggest adding paneer and lots of vegetables to create a nutritious tikki. You just have to fill in the nutritional blanks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4880b24-f3a3-40c8-b90e-989eb520c1d1)
- [Video: Fasting during Navratri has many health benefits. It puts your body in a detoxification mode, boosts your metabolism and immune system, and can even help reduce high blood pressure. It's a great way to start a healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d11d788-0ad6-4516-8404-8d3e2b16f2e3)
- [Video: Bored of plain water? Try these three detox waters. Jeera water for digestion, ajwain water for regulating your menstrual cycle, and turmeric-ginger water for its antioxidant properties.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021c2e47-af1d-44e4-8c71-9c0d06c1cc98)
- [Video: This is Gondh, or natural gum, and it is amazing for your gut health. It is high in fiber and acts as a prebiotic, helping with gas, acidity, and bloating. You can add it to your diet by making gondh katira or laddus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f811f0e2-0b73-4681-9efd-c767750be5ab)

### [My Philosophy: Biohacking Your Best Self](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/my-philosophy-biohacking-your-best-self)

- [Video: Kya wellness ka matlab guilt hai? If you miss a workout or a diet rule, do you blame yourself? Healing begins when you stop judging and start listening to your body. True wellness starts with self-compassion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4ddd096-5a31-4428-8980-f3f35272f730)
- ![What is Biohacking? It is about taking charge of how you feel, heal, age, and perform. It's about using science, nature, and technology to upgrade your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a08e0cb5-4a82-440a-95bd-7385045a2a34)
- ![Biohacking is not about surgeries or medications. It is about upgrading your body and mind using smart habits and tools, blending the best of science, nature, and technology for a better you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a123349-52c9-4d93-a2ce-a7766a3d93ab)
- ![The top goals of biohacking are simple but life-changing: deep sleep, more energy, slower ageing, improved gut health, and a better mood. It's about enhancing your quality of life from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8602af5e-da8b-4386-baa4-7925c6c46a8b)
- ![Who is biohacking for? It is for busy professionals, high-performers, beauty-conscious individuals, and anyone who wants to live a better, longer, and healthier life. In short, it's for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53bedd32-ee15-4fbe-9568-82af61a11c14)
- ![At Pachouli, we are pioneering the biohacking movement in India. We are not just treating symptoms; we are upgrading you, helping you become the best version of yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4b2536d-82fb-4584-8696-11f16599d979)
- [Video: Why do we feel energized at 8 a.m. but drained by 8 p.m.? This energy imbalance impacts our work and personal lives. We address this with a holistic approach, from AI-based body composition analysis to mental wellness initiatives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fda2621-1048-438f-abf3-1a441fb18e06)
- [Video: Energy today, excellence tomorrow. We offer solutions to the daily energy crisis, from AI-based health assessments to reflexology at your workplace. We help recharge your employees for a balanced and productive life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62fcf924-020a-42ff-ab26-50d49dea8604)
- [Video: Yoga is a gift we Indians have inherited. As our gurus say, 'Yog mitaye rog' (Yoga cures ailments). On International Yoga Day, I urge everyone to embrace yoga to keep ailments at bay and nurture your physical and mental health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11a81ef-c685-47d5-b38e-db8d00c46e14)

### [Our Promise: Expert Care in a Healing Space](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/our-promise-expert-care-in-a-healing-space)

- [Video: At Pachouli, your wellness journey is guided by a team of expert doctors, nutritionists, and therapists. Every plan is medically supervised and backed by science because your safety and results are our first priority. We are here to make your transformation safe and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd38a087-0715-4b4b-a19c-2ceee719f37d)
- [Video: Dr. Prakhar, our Medical Director, explains our commitment to safety. Every procedure follows the highest international standards and SOPs. You are not just getting a service; you are getting a medically supervised experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1533eae0-b5b7-4861-be86-98bfdb869f76)
- [Video: 14 years ago, I started with one clinic and a vision to blend wellness with innovation. Today, with 30 locations, my commitment remains the same: to provide excellence, trust, and a space where every guest feels cared for and rejuvenated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/971c754e-4abb-46d0-925c-2b0701130328)
- [Video: A sneak peek behind the scenes. Our team gets ready for a busy day of transformations. From the moment you walk in, you will experience the care, precision, and dedication we bring to every single treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2359a399-d2c1-429b-9386-e5118db7f3f9)
- ![I am humbled to be featured in Femina for my work in pioneering holistic wellness. My vision has always been to make holistic health accessible, blending modern science with traditional practices to help you find your inner and outer beauty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d370e2c5-8146-4493-bd86-7c429032c0dc)
- ![We are making headlines in publications like Zoom TV. This recognition highlights our journey from a single clinic to a nationwide network of 31 centers, transforming over 3 million lives with a commitment to holistic wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b92586b7-53a3-4b6c-89a0-b2f636545c7a)
- ![Our growth is fueled by a team of over 250 professionals. This article highlights our dedication to customized treatments, corporate wellness programs, and our luxury at-home service, Spree by Pachouli.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1502abfe-f58b-4e68-95c0-6300211cfc60)
- ![A view of the reception at our new Vasundhara clinic. We design our spaces to be a sanctuary of health and beauty, where your journey to wellness begins the moment you step inside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc5734f9-ae5c-4774-8a9e-7d8d9623cddd)
- ![The hallway of our new clinic, with private, serene treatment rooms. Every detail is designed to create a calm and healing environment for our guests.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffa4144e-6898-4bd7-8dea-c2f8add2355f)
- ![The entrance to our new Vasundhara, Ghaziabad location, adorned with flowers for our opening. We are thrilled to bring our services to a new neighborhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1415c51d-4dce-4f5b-a876-d2f2aa492053)
- ![A warm welcome to our Ghaziabad clinic. We believe the environment is part of the healing process, and we create spaces that are both beautiful and calming.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec93f818-86c1-4302-b2b1-ec14cad28afd)
- ![Adding a touch of fun to the wellness journey. This 'Wheel of Fortune' at our new clinic offers guests a chance to win complimentary sessions and consultations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4000015-ff16-45bb-b930-46a3192acd09)
- ![Here I am with our advanced pressotherapy machine. I am deeply involved in selecting and testing every technology we introduce to ensure it meets our high standards of safety and efficacy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/020b18cb-cfa6-4847-9165-3715f98c6329)
- ![Celebrating two years of our Gurugram Sec-51 center with our fantastic team and wonderful guests. Milestones like these are a celebration of our shared journey towards wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/875fa2b5-1ceb-4efd-be7e-17bde3eb914e)
- ![More smiles from our Gurugram clinic's anniversary. Our team is the heart of Pachouli, and their dedication is what makes our guests' transformations possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ac64669-cefa-4cef-af7e-0a59deec3f83)
- ![Our team celebrating International Yoga Day. We practice what we preach, embracing wellness not just as a service we offer, but as a way of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61e71083-908b-4b5d-b8d8-08598a325073)
- ![A photo from the launch of our Vasundhara, Ghaziabad clinic. I am so grateful to bring our vision of holistic wellness to this new community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/537c183f-03e8-4950-a220-b548e95ce86b)
- ![The grand opening of our Vasundhara clinic. It was a joyous occasion, surrounded by our team and the community we are excited to serve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d62fa8c-6432-4e26-aa66-7bdb1fd0b497)
- ![Posing at our new Ghaziabad clinic. Each new location is another step towards making holistic, science-backed wellness accessible to more people across India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bccb72e4-35c3-4e55-b27a-cd4bc3e352c1)

### [Special Offers, Events & Community](https://mytribe.in/pachouliwellnessclinic/slimming-and-body-contouring/special-offers-events-community)

- ![Obesity is a silent epidemic affecting millions. This Anti-Obesity Week, we are encouraging everyone to have an open conversation about weight and prioritize their health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f10d3c45-5114-401b-9e40-e67d987b4aed)
- ![What's your weight loss goal? If you are not sure where to start, let us guide you. We are offering special consultations and discounts this Anti-Obesity Week to help you begin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4781ca37-1b09-48eb-b089-01f4e9b254b1)
- ![Understanding the causes of obesity, from diet and lifestyle to genetics and medical conditions, is the first step toward addressing it. We provide personalized plans that consider all these factors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf922a8-79f4-4f31-a785-7ece06383a76)
- ![Obesity is not just about appearance; it's about health. It increases the risk of heart disease, diabetes, and joint problems. Prioritizing a healthy weight is prioritizing your long-term health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/916301c0-fcb7-4154-93d4-687c67294074)
- ![The numbers are shocking: 1 in 4 adults in India is overweight or obese. This is a public health issue, and we are committed to providing solutions and education to combat it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1934a975-b133-45c9-8b30-12b866ec3708)
- ![Why address obesity early? It helps prevent chronic diseases, improves mental health, boosts energy, and enhances your overall quality of life. The time to act is now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48a09d2b-337d-4361-b4df-3a59609e3dfe)
- ![What is obesity? It is a lifestyle disorder defined by excessive body fat, measured by BMI. We help you understand your body composition and create a plan to bring it back to a healthy range.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3198adba-476d-4c23-a298-4713ce841587)
- ![Siblings who slim together, stay together. This Rakhi, let's lose the extra weight, not the love. We are celebrating the bond of wellness with special offers for you and your siblings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71399b7e-72ac-453a-a9a5-fc29d829da80)
- ![Announcing our Wellness Carnival. A month-long celebration of health with special offers on our most popular treatments. It's time to revitalize, rejuvenate, and rejoice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67fff41f-e130-4097-b792-3b6f2173df9f)
- ![Our Wellness Carnival features exciting offers on Laser Hair Reduction, Cryo T-Shock, EmCurve, and more. It's the perfect opportunity to try a new treatment or continue your wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08df1976-ee2f-4d19-82e3-519439e4480f)
- [Video: I was honored to be a keynote speaker at the Sattva Nation Women Empowerment & Wellness seminar. Empowering women with knowledge about their health, rights, and well-being is a cause very close to my heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36b463db-9c4b-426c-ae79-42d7d31e9444)
- ![An invitation to the Women Empowerment & Wellness Seminar, where I spoke about the power of holistic wellness. Events like these are crucial for building a community dedicated to health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aff72898-9262-40fe-a4f2-38cb5c940b35)
- [Video: This Mother's Day, give the gift of wellness. Our Globlanc IV Drips are specially formulated for fat loss, metabolism boost, and body detox. It's science-backed self-care she deserves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a860dff-f8fd-4918-be63-5954baa5ebfa)

## Meet your expert

[Pachouli](https://mytribe.in/pachouliwellnessclinic)

### My story

Namaskar dosto, we’re Pachouli. Dr. Preeti Seth started this journey 15+ years back, jab log sochte the wellness matlab sirf chamak (just shine). Par humne dekha ki asli sehat har cell tak jati hai. I’ve got a PhD in Food & Nutrition, 25 years ka experience, aur ek dream - to build a place where Ayurveda, science, aur naye biohacking ideas milte hain. Pachouli is not just luxury, it’s your right. Healing starts inside, not outside. Bas, yahi hai hamara promise.

### My work

- **All-in-One Wellness Services**: Slimming, holistic body contouring, advanced skin treatments, Laser Hair Removal, Hair Restoration, Ayurveda, IV Drip wellness, biohacking protocols.
- **Root Cause Healing**: We don’t just treat symptoms - we fix the real problem. Gut, liver, skin, sab judey hain (all connected).
- **Science Meets Honesty**: We use Focus Lift for Indian skin, oxygen therapy, and tech that’s proven. If you need less, we tell you.
- **Gentle Fitness Approach**: Passive fat reduction, safe muscle stimulation. No joint pressure, no torture. Just results, at your pace.

## More services from Pachouli

- [Laser Hair Removal](https://mytribe.in/pachouliwellnessclinic/laser-hair-removal) · ₹8-16K per full body session (estimate)
- [Advanced Skin & Facial Treatments](https://mytribe.in/pachouliwellnessclinic/advanced-skin-facial-treatments) · ₹2-18K per session (estimate)
- [IV Therapy & Wellness](https://mytribe.in/pachouliwellnessclinic/iv-therapy-wellness) · ₹3-12K per session (estimate)
- [Hair Restoration](https://mytribe.in/pachouliwellnessclinic/hair-restoration) · ₹4-12K per session (estimate)

## Experts similar to Pachouli on mytribe

- [Non-Surgical Body Contouring by Clair Skin Clinic](https://mytribe.in/clairskinclinic/non-surgical-body-contouring) · ₹5-12K per session per area (estimate) · Clair Skin Clinic- Skin Care Clinic in Gurgaon| Glutathione & Hydra Facial in Gurgaon| Open Pores Treatment In Gurgaon

## Book

To book Pachouli, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Slimming%20%26%20Body%20Contouring%20by%20Pachouli.)