---
title: "Personal Training for Your Body Transformation with Expert Coaches - mytribe"
description: "Ready for a real change? Our personal training and transformation programs are designed for results. Work with certified personal trainers to achieve your fat loss and strength goals. Start your body transformation journey with Ozone today!"
canonical: https://mytribe.in/ozonemodeltown/personal-training-transformation-programs
last_updated: 2025-10-01
---

# Personal Training & Transformation Programs in Delhi Ncr

By [Ozone](https://mytribe.in/ozonemodeltown) · We match you with certified trainers, use InBody body composition tracking, and create custom fitness plans with challenge programs so you get real, measurable results.

## Locations

Visit Ozone Fitness & Spa in Model Town, Delhi

### Visit at

- Ozone Luxury Fitness 'n' Spa, Model Town, Delhi (close to Naini Lake, Chhatrasal Stadium, Derawal Nagar, GTB Nagar, Azadpur, Shalimar Bagh)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Assessment & Training Session

A 60-minute trial session with a Senior Trainer including InBody composition analysis to evaluate fitness levels before committing.

Typically ₹1,200-1,800 per session (estimate)

#### Core Training
* Duration: 60 minutes of dedicated 1-on-1 time with a Senior or Master Trainer.
* Scope: Customized workout focusing on form correction, strength assessment, and usage of premium Life Fitness equipment.
* Technique Audit: Real-time assessment of posture and lifting mechanics to identify muscle imbalances.

#### Assessment & Planning
* Body Composition: Full scan using InBody 270 machine with a printed report on muscle mass, fat percentage, and water balance.
* Goal Setting: 10-15 minute post-workout consultation to interpret results and map potential timelines.

#### Facility Access
* Zones: Access to main workout floor, cardio consoles, and functional training areas during the session.
* Amenities: Complimentary use of lockers, changing rooms, and steam or shower facilities.

### Monthly Personal Training (12 Sessions)

A 30-day commitment of 3 weekly sessions focused on strength progression, spotting assistance, and bi-weekly body composition tracking.

Typically ₹13-16K per month (estimate)

#### Training Structure
* Frequency: 12 personal training sessions valid for 30 days (approx. 3 sessions per week).
* Duration: 45 to 60 minutes per session based on intensity (HIIT vs. Strength).
* Support: Full service assistance including active spotting, weight loading, and rep counting.

#### Progress Tracking
* Data: Two InBody 270 scans per month to monitor muscle gain and fat loss trends.
* Logs: Trainer-maintained records of lifted weights to ensure progressive overload.

#### Scheduling & Perks
* Booking: Priority slot allocation with the assigned trainer.
* Accountability: Regular attendance checks to ensure training consistency.

### 12-Week Holistic Body Transformation

The flagship physique overhaul package bundling ~36 training sessions with a custom dietitian-crafted meal plan and rigorous data monitoring.

Typically ₹40-55K per package (estimate)

#### Intensive Coaching
* Volume: Approximately 36 to 40 guided personal training sessions over 12 weeks.
* Phasing: Periodized training cycles covering hypertrophy, strength, and cutting phases designed for aesthetic changes.
* Variety: Inclusion of varied modalities like Circuit training, HIIT, and heavy lifting.

#### Nutrition & Diet
* Planning: Custom meal plan created by an in-house dietitian with specific macro-nutrient breakdowns.
* Adjustments: Bi-weekly modifications to the diet plan based on body response.
* Supplements: Professional guidance on whey protein or pre-workouts suited to goals.

#### Data & Accountability
* Tracking: Weekly or bi-weekly InBody 270 scans to meticulously track fat percentage drops.
* Visuals: Documentation of physique changes with "Before" and "After" photos.
* Support: Message-based access to trainer for diet queries and damage control.

## About Personal Training & Transformation Programs

### Why I Do What I Do

Transformation is more than dropping numbers on a scale. For me, it's about seeing people walk in unsure and leave feeling like, "Yeh ho sakta hai!" (It can happen!). I get it, some days are tough and motivation is hard to come by. But if you're ready to put in the work, I'm here to help you get there.

### How My Programs Work

- Every client gets matched with a certified trainer. You won't get generic advice - everything's shaped around what you need, not what fits everyone else.
- If you're into tracking progress, I use InBody body composition tracking to measure muscle, fat, and water. It's way more than just checking your weight.
- Need a female personal trainer or have specific goals? No worries, my team has trainers from all backgrounds so you feel comfortable and supported.
- We don't just train, we teach. Expect help with form, discipline, and even those tiny tweaks in your plan that make a big difference.

### What Makes Us Stand Out

- Real people, real changes. I've seen members lose 5kg in a month, and some who've gone through full body transformations. It's hard, but when you see results, it's worth it.
- Love a challenge? I run fitness challenge programs that go for 4 weeks, 21 days, or even a mad 15-day streak. It's all about pushing together, sweating together, and cheering each other on.

If you want something personalized and real, this is where you start.

## Highlights

Browse through Ozone's best work.

### [Featured](https://mytribe.in/ozonemodeltown/personal-training-transformation-programs/featured)

- ![This is what dedication looks like. We guide our members through personalized training and nutrition plans to achieve significant body recomposition, moving from a soft physique to a lean, defined core. The journey requires effort, but the results are real and achievable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/649c39c8-ef41-422d-a9cc-59364281af71)
- [Video: Our certified trainers provide hands on guidance to ensure perfect form and safety. Here, a member performs a dumbbell overhead press while balancing on a BOSU ball, an advanced functional exercise that builds shoulder strength, core stability, and balance simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c0f3fbb-02c3-4c44-91ad-3225bc630f85)
- ![We use the InBody 270 Body Composition Analyzer to go beyond the scale. This technology provides a detailed analysis of your muscle mass, body fat percentage, and water levels, allowing us to track your progress accurately and tailor your program for smarter, more effective transformations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f177c6-1aac-44b6-a07e-fee0427ce899)
- ![Our facility is equipped with state of the art machinery like the Life Fitness Dual Adjustable Pulley. This versatile machine allows for a limitless range of exercises, from targeted muscle building to full body functional movements, ensuring your workouts are always challenging and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87bf2909-02a5-4450-af98-7026dc0a4ea9)
- ![We are proud to support every member's unique fitness journey. This incredible transformation showcases significant weight loss and improved body tone, achieved through a combination of disciplined training with our expert female trainers and a consistent nutrition plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0be1cd4d-a7a9-432b-9a8f-5637a16bec0e)
- ![We celebrate every victory with our members. Meet Mr. Prince Tehlan, the winner of our 1 Month Transformation Challenge, whose hard work and consistency are an inspiration to our entire community. Our challenges are designed to motivate and deliver measurable results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b6b9a63-af98-4cba-84f6-49faa714640d)
- [Video: Experience the energy of our circuit training sessions. This dynamic workout combines various exercises like tire flips, kettlebell swings, and step ups to build full body strength and cardiovascular endurance in a high intensity, group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5357d8fb-1256-47ba-b8e9-ef5a991cbf80)

### [Real Member Transformations](https://mytribe.in/ozonemodeltown/personal-training-transformation-programs/real-member-transformations)

- ![A clear demonstration of a lifestyle change. This before and after photo shows a significant reduction in body fat and a healthier physique, achieved through our personalized training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e9311d8-dce3-4e8c-ba04-d14e1cfb91ec)
- ![From goals to greatness. This member's journey highlights a visible change in body composition, resulting in a leaner, stronger, and more confident appearance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c825fdf-51be-4b12-8030-5f9be7fffea0)
- ![An overview of our gym floor, where transformations like these happen daily. We provide the space, equipment, and expertise to help you shape your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2192cf4-362b-4ec9-93c8-ddee47b0f735)
- ![This transformation shows the result of consistent effort without shortcuts. Notice the increased muscle definition in the chest and abdomen and an overall leaner build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af982e9f-b21d-4664-bf83-c67893560503)
- ![A powerful journey from 'I can't' to 'I did'. This member's transformation is a testament to her dedication, resulting in significant weight loss and a more toned physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2dbbc82-2af0-444a-ad58-d1e89b55ebdb)
- ![This member's transformation showcases a journey from a fuller build to a sharp, well dressed, and confident individual, highlighting how fitness impacts overall lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93f2c4f8-1d22-4caf-89e8-1669bbcf8a18)
- ![Unstoppable results fueled by hard work. This before and after comparison shows a dramatic change, moving from a heavier frame to a fit and athletic build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6a32c89-e606-47d5-8822-01ecbd0119a4)
- ![Strength, focus, and results personified. This female member's transformation demonstrates a clear improvement in fitness and body shape through our guided programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/651cff10-73c6-493c-b842-88178015e035)
- ![Every transformation tells a story of dedication. This image serves as an introduction to the incredible journeys of our elite members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/801eb8c0-9cbc-4e98-9bc9-c8ed9faa1b81)
- ![Big goals lead to bigger results. This member, seen here with his trainer, achieved a significant physical transformation, showcasing the effectiveness of our personal training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a96856b-e136-4879-958a-3ec85d6eb459)
- ![From strength to supremacy. This before and after shot captures a complete body recomposition, with a noticeable increase in muscle mass and a reduction in body fat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccce5173-2b1a-459a-aa08-7c02a0126c35)
- ![A fantastic transformation by our member Mr. Saurabh Batra under the guidance of his personal trainer, Mr. Naveen. This shows the direct impact of our expert one on one coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9de058d-dbab-4916-8a06-3a8b98ea4273)
- [Video: A quick look at Mr. Samit Khosla's success story, who lost 5kgs in just one month with his trainer, Mr. Amit. This highlights the rapid results possible with our focused programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/812404f8-c516-45a2-b2ae-80b217e0ccf5)
- ![Another success story with trainer Mr. Amit. Mr. Prince Tehlan's before and after photos show a clear reduction in body fat and improved posture and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8e01090-3bc2-4ce3-a1f0-44ad78944763)
- ![Mr. Khranshu Arya's transformation, also guided by trainer Mr. Amit, shows a significant change in his side profile, with a reduction in abdominal fat and a leaner physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0cdee5b-f7fa-49f6-b2a3-7ced3c2a7bce)
- [Video: This video highlights the journey of Mr. Abhishek Badjatya. It shows his transition from his starting point to a much fitter and healthier version of himself through consistent effort in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57678b23-d11d-4515-8827-3e42b5810c63)

### [Fitness Challenges & Member Achievements](https://mytribe.in/ozonemodeltown/personal-training-transformation-programs/fitness-challenges-member-achievements)

- ![We celebrate achievements both inside and outside the gym. We are proud of our elite member, Professor Sunil Abhivyakti, a Gold Medalist in 10m Air Pistol, showing how physical fitness enhances focus and discipline in all areas of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/205f48ea-84bd-4fc9-9d0e-0a2b15629383)
- ![An announcement graphic for our 40 Day Fitness Challenge, featuring a member holding a barbell, ready for the intensity. These challenges are designed for serious transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba7b6a83-5b81-430a-8e4b-3672ef764fe7)
- ![Celebrating the runner up of our 40 Day Challenge, Ms. Khushboo Singh. Her dedication and impressive results showcase the spirit of our fitness events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d90a14-28bd-4b85-ac47-30e2026b7a40)
- ![Announcing one of the winners of the 40 Day Challenge, Ms. Ritika Goel. Her success is a testament to her hard work and the effectiveness of the program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9d5c080-ab1c-4f28-a6c7-81c79daa826b)
- ![Highlighting another winner of the 40 Day Challenge, Mr. Jaspreet Singh Khurana. We celebrate his commitment and the fantastic results he achieved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e6b9a1-6ef3-4f04-b668-9e1e31c75501)
- [Video: A glimpse into our Surprise Fitness Challenge, where members pick a random exercise like burpees or squats. It's a fun way we keep workouts exciting and the community engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53056b02-5f64-4f6a-9df8-90c826e05e48)
- [Video: This video announces our 4 Week Fitness Challenge. It shows glimpses of our premium gym and certified trainers, inviting members to transform their fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0c44993-eef1-4ff3-8eef-613a1f988df3)
- ![The official winner announcement for our #GetSetFit Challenge. We congratulate winner Ms. Ritika Goel and runner up Mr. Atul Bansal for their incredible determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/680b87fb-15b3-4683-be4b-4de26a123618)
- ![This graphic details the tasks for our December #GetSetFit Challenge. It includes weekly BCA analysis, custom diet plans, yoga, and Pilates sessions to ensure a holistic approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73407f1c-4382-4606-a1ea-af5105903fd9)
- [Video: A teaser video announcing the #GetSetFit challenge for December. It builds excitement for a month of pushing limits under the guidance of our master trainers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b518e0d3-f3a2-47bd-93ed-60ddd9b35291)
- [Video: Celebrating the winners of our "21 Days, 21 Visits" challenge. This video congratulates the four members who showed incredible consistency and won a complimentary month of Pilates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/043f2aa0-df69-463a-b2cd-7e182348bee8)
- ![Recognizing Mr. Dharam Ahuja as the winner of our New Year Resolution Routine. He was awarded for being the most regular, disciplined, and dedicated member.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6680485-a171-4ae6-b75a-281f8990bc4a)
- [Video: Highlights from our Free Squat Challenge. The video shows members participating in the event, culminating in a group photo of the winners and participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed931c5a-a1e9-4656-a184-b0ac1ddba140)
- [Video: An promotional video for our "15 Days 15 Tasks" initiative. This program is designed to restore body, mind, and soul during the festive season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c74e63c-ec3c-415c-9165-f163815baded)
- ![A graphic explaining the purpose of our "15 Days, 15 Tasks" challenge. It emphasizes the equal importance of improving both mental and physical health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da2f3b14-337d-43f1-b115-0c2aa9f95306)
- ![A motivational post for our "15 Days, 15 Tasks" program. It encourages members to make better choices for better results, especially during the festive season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e77c2d26-f3c0-41be-a8b9-453ca08ba467)

### [Personalized Training in Action](https://mytribe.in/ozonemodeltown/personal-training-transformation-programs/personalized-training-in-action)

- [Video: A trainer guides a member through a functional workout using the Flip Tyre machine. This demonstrates our hands on approach to teaching powerful, full body movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3150d7a-db7a-4a71-91ac-f1d81cbd7032)
- [Video: A female member performs a lat pulldown with perfect form under the watchful eye of her trainer. This exercise is excellent for building a strong, defined back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f93ac263-496e-4674-b9d1-de42b3c9ad9a)
- [Video: This video shows a trainer guiding a client through a varied functional training circuit. The routine includes step ups, tire flips, and agility drills to improve overall athleticism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cd1a538-9318-481e-9bdb-76e340b8cc35)
- [Video: A trainer supervises a member during an intense functional abs workout. The session includes high knees, medicine ball crunches, and planks to build a strong core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e054ea09-5181-463d-bef3-5ffa2c18639f)
- [Video: A member performs a heavy 150kg deadlift with his trainer providing support and ensuring proper back posture. We prioritize safety and technique, especially during heavy lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d31c09c0-66d7-46cf-935c-b6d40392546c)
- [Video: This video shows a member executing a 180kg squat. His trainer is right there to spot him, ensuring he maintains correct depth and form for maximum power and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1ad12fb-0aca-4c4c-bbe4-2ba2b4934994)
- [Video: We are proud to introduce our certified female personal trainers. This video shows them in action, assisting clients with exercises like the dumbbell press, ensuring we provide a comfortable and supportive environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afbd3fb3-d269-4ff0-913f-76c15ac23202)
- [Video: Our special circuit training class in full swing. A trainer leads the group through high intensity intervals and strength exercises, creating an energetic and motivational atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/984f2e8c-f2d7-4c25-9d32-3a8a526877bf)
- [Video: A member goes through her workout routine, including warm up stretches and lunges. The video ends by showing her fitness tracker, which displays a 469 active calorie burn, highlighting the intensity of her session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fc03aaa-efb7-4715-8354-40626d819297)
- [Video: A montage of various training styles available at our gym. It features members engaged in weightlifting, TRX suspension training, and Pilates on a reformer, showcasing the diverse ways to achieve your fitness goals with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/377d540b-58e8-41a8-b8dd-f03751980add)

### [State-of-the-Art Equipment](https://mytribe.in/ozonemodeltown/personal-training-transformation-programs/state-of-the-art-equipment)

- ![The Life Fitness UpperCycle GX Ergometer. This machine is designed for powerful upper body cardio and strength training, targeting the arms, shoulders, and core with a low impact, high intensity workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e349ddce-3b81-49c8-a222-d5ecb39c53f9)
- ![Our Life Fitness Shoulder Press machine. It is engineered for controlled movement to help you build powerful, defined shoulders and improve upper body strength safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1e74afd-2b74-46f7-b79d-cb0b430e06b4)
- ![The Life Fitness Linear Leg Press. This machine allows you to load heavy weight to build serious lower body strength in your quads, glutes, and hamstrings, with built in safety features.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75d58898-3d29-4bd1-9d83-451eb734cbe7)
- ![The versatile Life Fitness Pectoral Fly and Rear Deltoid machine. This single station allows you to train opposing muscle groups, helping you build a sculpted chest and strong upper back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcc0e52e-6822-407a-b2a3-7545e26a620b)
- ![The Life Fitness Chest Press machine. A fundamental piece for building upper body power, it ensures maximum muscle engagement for developing a strong and defined chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fead4c9-b217-476f-8f47-ee8dacf5f2c5)
- ![Our Life Fitness Seated Leg Curl machine. This isolates the hamstring muscles, which is crucial for building balanced leg strength, improving flexibility, and preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a8e07c9-4894-466b-bafd-36949bbd49ef)
- ![The Flip Tyre Machine offers a safe and effective way to perform tire flips. It's a full body, explosive power workout that builds real world functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/806c830d-9c6b-4d4a-86c5-30f60eb99c08)
- [Video: A video tour of our exclusive gym. It highlights our premium reception area, Hammer Strength weight plates, and the wide array of Life Fitness machines, all set in a luxurious environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3bb0245-4697-4045-aa65-2419ea3a04af)
- [Video: This video showcases our premium facility, from the modern cardio machines to the extensive free weights area. We provide an exclusive environment for our members to pursue their personal growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a025f71-cca7-4301-a2e8-be56505fadf3)

### [A Client's 100-Day Journey](https://mytribe.in/ozonemodeltown/personal-training-transformation-programs/a-client-s-100-day-journey)

- [Video: Day 25 of the 100 day challenge. This video shows a varied workout, starting with group cardio, moving to bicep curls, and finishing with core engagement exercises on a Pilates reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37e6672f-297b-4955-999c-03066305bc57)
- [Video: Day 26 of the challenge, focusing on shoulders and triceps. The workout includes machine presses and ab exercises, all performed under the guidance of a personal trainer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3199e390-e143-4c4f-96fd-6166714a6a7a)
- [Video: Day 35 of the journey. This session includes dumbbell rows, bicep curls on a preacher machine, and cable squats, demonstrating a well rounded strength training day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca7cef6a-aa45-4118-b5e8-2544f7eb3b08)
- [Video: Day 44 of the 100 day challenge, focused on legs. The workout features weighted squats and leg presses, with the trainer providing form correction to ensure safety and effectiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0981c80d-0269-4289-bd23-e44c33dac919)
- [Video: The halfway point at Day 50. The member reflects on her journey, including the ups and downs, while performing step ups, barbell exercises, and treadmill cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85776e29-aa6f-4dd6-9b47-941fd3b5b6fd)
- [Video: Day 21, a progress check day. The video starts with a Body Composition Analysis (BCA) before moving into a chest and shoulder workout, showing our data driven approach to tracking progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3750979b-2036-4a37-89a2-93a7b38739da)

### [Community & Celebrations](https://mytribe.in/ozonemodeltown/personal-training-transformation-programs/community-celebrations)

- [Video: A tribute to our trainers on Guru Purnima. We honor the mentors who teach discipline, guide our members, and transform lives every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ac276c-e6ef-4f09-9498-c49c5e7eb330)
- ![Members and trainers celebrating Christmas at our facility. We love spreading festive joy with our gym family, seen here posing by the Christmas tree.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbb6847b-9a16-488d-b977-91faf3f8932c)
- ![A member and trainer posing together at our decorated reception desk. The festive decorations and smiling faces capture the warm community spirit during the holidays.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44870700-bc76-4951-9bfd-fdc35c104cc8)
- ![More Christmas celebrations with our members. It's moments like these that build the strong community bond we cherish at our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62aee314-ade3-4178-8eb6-f37f8b2a3db1)
- ![A trainer and member give a thumbs up next to the Christmas decorations. We believe fitness and fun go hand in hand, especially during the festive season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeeaf463-743c-4523-a303-a8ea51b1229d)
- ![A handshake between a member and a trainer symbolizes the partnership and teamwork that defines our approach to personal training and community building.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d50f2cfd-7b3c-4308-9e3c-438da179897e)
- ![Another happy moment captured during our Christmas festivities. Our community celebrates achievements and holidays together, creating a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0352ec8e-2bcc-4704-95a4-c15914674464)
- ![Our female members and trainers enjoying the festive Christmas atmosphere at the gym. We are proud to have a strong and inspiring group of women in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94492333-52d1-4258-853e-363834526045)
- ![Members and a trainer smiling for a photo during the holiday season. The festive vibes bring our elite tribe even closer together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/708c048b-e262-44c0-813b-6f52b3c34e16)
- ![A member and trainer share a moment by the Christmas tree. Our gym is a place where fitness goals are met and friendships are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0468f604-6992-42d8-b81d-d8bdcf89872a)
- ![The joy of the season is evident in the smiles of our members and trainers. We foster a community that inspires and supports one another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1246ea11-4097-4094-954d-fe1303d28bdf)
- ![Two members giving a thumbs up, celebrating the festive season together at the gym. Our community is the heart of our brand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a554fad-ad03-496e-8fc1-9852b76eda44)
- ![A graphic celebrating Teacher's Day. We extend our gratitude to all the fitness trainers who guide, motivate, and introduce us to a healthier lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e4b9916-2a50-4f96-ac09-82f1fa91533d)

## Meet your expert

[Ozone](https://mytribe.in/ozonemodeltown)

### My story

Welcome to Ozone Model Town! For us, this isn’t just a gym, it’s our tribe. Been at it for 7 years now, seen so many ‘I can’t’ turn to ‘I did’. We kick off 40-day transformation challenges, dance together at Baisakhi and Christmas, and just vibe as a family. Here, we celebrate every milestone, not just the reps. It’s about community, support, and a bit of madness too.

### My work

- **What We Offer**: Luxury gym, spa, personal training, group classes like Zumba and Bollywood dance fitness class, Pilates, spinning, rock climbing, and kids activity days.
- **Elite Fitness, Real Results**: We bring top gear from Life Fitness, a rock climbing gym wall, and unique tools like the InBody body composition analysis for your journey.
- **Wellness & Comfort**: Not just workouts—think spa with steam and ice fountain, valet parking, big towels. It’s a luxury gym experience all the way.
- **Transformation & Community**: We run 40-day transformation challenge, regular fitness events, and festive group classes. Here, you sweat and celebrate with your tribe.

## More services from Ozone

- [Luxury Gym Membership](https://mytribe.in/ozonemodeltown/luxury-gym-membership) · ₹40-80K per year per member (estimate)
- [Kids' Fitness Activities](https://mytribe.in/ozonemodeltown/kids-fitness-activities) · ₹250-800 per child per session (estimate)
- [Spa & Recovery Services](https://mytribe.in/ozonemodeltown/spa-recovery-services) · ₹600-2,000 per session (estimate)
- [Group Fitness Classes](https://mytribe.in/ozonemodeltown/group-fitness-classes) · ₹350-1,000 per session (estimate)

## Experts similar to Ozone on mytribe

- [Personal Training by P Cube Fitness](https://mytribe.in/pcubefitness_modeltowndelhi/personal-training) · ₹1,000-2,200 per session (estimate) · P Cube Fitness | Model Town Delhi
- [Personal Fitness Training by Rao Saheb](https://mytribe.in/loordz_gym/personal-fitness-training) · ₹500-1,200 per session (estimate) · Loordz Gym
- [Personal Training by Mohit Rana](https://mytribe.in/teammohitfitness/personal-training) · ₹900-2,200 per session (estimate) · National Capital Region
- [Personal Training by Zink Fitness Studio](https://mytribe.in/zinkfitnessstudio/personal-training) · ₹900-1,800 per session (estimate) · Zink Fitness Studio
- [Personal Training by Fittcube](https://mytribe.in/fittcubegymnoida76/personal-training) · ₹500-1,200 per session (estimate) · Sector 76
- [Personal Training by Fittlounge](https://mytribe.in/fittlounge_greaternoida/personal-training) · ₹700-1,800 per session (estimate) · Fitt Lounge/Cult Fit Greater Noida West
- [Personal Training by Pooja Malani](https://mytribe.in/fitness_wired/personal-training) · ₹1,000-2,000 per session (estimate) · Fitness Wired at Conscient One
- [Personal Training by Yasmin Karachiwala](https://mytribe.in/ykbi_official/personal-training) · ₹1,500-4,000 per session (estimate) · YKBI (Yasmin Karachiwala's Body Image)
- [Personal Training by Loco Wellness](https://mytribe.in/locowellnessstudio/personal-training) · ₹1,000-2,200 per session (estimate) · Loco Pilates
- [Personal Training by Absolute Fit](https://mytribe.in/absolutefit_official/personal-training) · ₹700-1,500 per session (estimate) · Absolute Fit
- [Personal Training by Curl Fitness](https://mytribe.in/curl_fitness/personal-training) · ₹700-1,500 per session (estimate) · Curl Fitness Gym
- [Body Transformation Programs by Play Fitness](https://mytribe.in/playfitness_57/body-transformation-programs) · ₹12-30K per 90-day program (estimate) · Play Fitness 24/7

## Book

To book Ozone, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20%26%20Transformation%20Programs%20by%20Ozone.)