--- title: "Physiotherapist in New Rajinder Nagar | OsteoGood Rehab" description: "Looking for an expert physiotherapist in New Rajinder Nagar? Dr. Sonakshi Khanna offers drug-free, personalized physiotherapy and rehabilitation services. Book your session today." canonical: https://mytribe.in/osteogood/geriatric-physiotherapy/featured last_updated: 2025-09-16 --- # Expert Physiotherapy and Rehabilitation Services Tribe Verified · 6+ years of experience, 5000+ patients treated. By [OsteoGood](https://mytribe.in/osteogood) · Online consults, home visits across Delhi NCR, and clinic at New Rajinder Nagar · ₹800 per session (estimate) Part of [Geriatric Physiotherapy](https://mytribe.in/osteogood/geriatric-physiotherapy). [View full gallery](https://mytribe.in/osteogood/geriatric-physiotherapy/gallery) I believe movement is medicine. Whether you are recovering from surgery or managing chronic joint pain, I offer drug-free, personalized physiotherapy at my New Rajinder Nagar clinic or in your home across Delhi NCR. ## Photos and videos - [Video: This is what gentle care looks like. I am guiding a patient through a simple foot and ankle exercise using a towel. This technique helps improve flexibility and strength in the feet, which is crucial for stable walking and balance, especially for older adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39fcfefb-1657-4ffe-bea6-c28936773391) - ![Yes, it is possible to sit cross-legged again, even after knee surgery. I design specific post-operative rehabilitation plans to help you regain flexibility and strength, allowing you to return to important daily activities without pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a80473ca-77a3-4ef2-b719-fa5b04a1a7ac) - [Video: Preventing falls is one of the most important goals for my senior patients. Here, you can see a client performing guided balance and coordination exercises using cones and an agility ladder. These drills improve reaction time and body awareness, making movement safer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1caf41c9-ab13-457e-a424-00dac1f78746) - ![Hearing from happy patients is the best part of my work. This feedback from Nishma highlights my commitment to creating personalized home exercise programs and addressing all patient concerns to ensure a complete recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9e26857-31f6-41b3-a65b-5605dac03f00) - ![Welcome to OsteoGood. I am Dr. Sonakshi Khanna, and I believe that old age should not be a life sentence of pain. My goal is to be your partner in health, guiding you toward a more active and pain-free life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e8e8fd7-77db-4c99-8977-8c0acbf349b1) - ![For patients who find it difficult to travel, I provide complete physiotherapy services at home. Here, I am using electrical muscle stimulation combined with active exercises to help a patient regain leg strength and improve his ability to walk after an illness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/091edd47-7da5-46fe-8be9-9ac94e8e1f4d) - ![A common fear is that physiotherapy will be painful, but the reality is the opposite. My approach is centered on gentle recovery. I use techniques that reduce pain and promote healing with comfort and care, never forcing a movement that hurts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67cf2ed6-8f7b-4fab-b8cd-3ee97b527e0a) - [Video: Take a quick tour of my clinic in New Rajinder Nagar. I have created a clean, welcoming, and well-equipped space where you can feel comfortable and confident as we work together on your recovery journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47a89da6-a71f-4c84-8e00-ac87c4ba06f3) ## About Featured I do not believe in quick-fix painkillers that only mask the issue. Instead, we start with a thorough assessment to identify the root cause of your pain. Whether it is post-surgery stiffness or chronic arthritis, I build a recovery plan specifically for you, combining manual therapy, clinical pilates, and guided rehab exercises—either at my clinic or during a home visit. My approach at OsteoGood is rooted in the belief that movement is medicine. Too many people settle for temporary relief, but my goal is to help you heal naturally and regain your independence. I specialize in a wide range of treatments, including manual therapy, dry needling, and clinical pilates. When you book a session with me, you are getting a partner in your recovery. I work with a diverse group of patients: seniors looking to move safely without pain, athletes recovering from sports injuries, and individuals dealing with post-operative conditions like knee or hip replacements. Logistics are flexible because I know how difficult it can be to commute when you are in pain. You can visit my fully equipped clinic in New Rajinder Nagar for specialized care using machinery like clinical treadmills and IFT. If travel is a challenge, I offer home physiotherapy visits across Delhi NCR. During these home visits, I even conduct a safety audit of your living space to identify tripping hazards and ensure your environment supports your healing. Whether it is arthritis management, postural correction, or neurological rehabilitation, my sessions are always one-on-one. I do not believe in generic treatment plans; I believe in steady, sustainable progress tailored to your unique pace. Aaiye, let's stop just treating the disease and start building real wellness. ## About OsteoGood I am Dr. Sonakshi Khanna, founder of OsteoGood. I started this practice because I saw too many people settling for temporary pain relief instead of real, long-term recovery. I am here to help you get back to your daily life—whether that means walking without a stick or simply moving through your day without constant discomfort. [See all of OsteoGood's services](https://mytribe.in/osteogood) ## More from Geriatric Physiotherapy by OsteoGood - [Improving Mobility & Preventing Falls](https://mytribe.in/osteogood/geriatric-physiotherapy/improving-mobility-preventing-falls) - [Managing Arthritis & Joint Pain](https://mytribe.in/osteogood/geriatric-physiotherapy/managing-arthritis-joint-pain) - [Relief for Back & Shoulder Pain](https://mytribe.in/osteogood/geriatric-physiotherapy/relief-for-back-shoulder-pain) - [Physiotherapy in the Comfort of Your Home](https://mytribe.in/osteogood/geriatric-physiotherapy/physiotherapy-in-the-comfort-of-your-home) - [Our Credentials & Clinic](https://mytribe.in/osteogood/geriatric-physiotherapy/our-credentials-clinic) - [Understanding Your Pain](https://mytribe.in/osteogood/geriatric-physiotherapy/understanding-your-pain) ## More services by OsteoGood - [Neurological Rehabilitation](https://mytribe.in/osteogood/neurological-rehabilitation) - [Sports Injury Rehabilitation](https://mytribe.in/osteogood/sports-injury-rehabilitation) - [Women's Health Physiotherapy & Pilates](https://mytribe.in/osteogood/women-s-health-physiotherapy-pilates) - [Orthopedic Physiotherapy & Pain Management](https://mytribe.in/osteogood/orthopedic-physiotherapy-pain-management) ## Similar work from other experts - [Physiotherapy for Home Recovery & Pain Relief in Delhi](https://mytribe.in/drrajivphysio/home-physiotherapy/featured) by Rajiv Mehta · Home Physiotherapy · Home visits across Delhi NCR - [Meet Dr. Rachita Luthra](https://mytribe.in/drrachitaphysiotherapycare/pre-and-post-natal-physiotherapy/meet-dr-rachita) by Rachita Luthra · Pre & Post-Natal Physiotherapy · Online sessions, home visits across NCR, and clinic in New Rajinder Nagar - [Post-Surgery & Injury Recovery Sessions](https://mytribe.in/meenakshifitnessclub/therapeutic-exercise-for-pain-ailment-relief/post-surgery-injury-recovery) by Meenakshi · Therapeutic Exercise for Pain & Ailment Relief · Available online & at studio in Sector 7, Gurugram - [Expert Physiotherapy and Pain Relief Services](https://mytribe.in/ab_physiotherapyclinic/physiotherapy-for-senior-health-mobility/featured) by AB Physiotherapy Clinic · Physiotherapy for Senior Health & Mobility · Home visits across Delhi NCR; Visit clinics in Noida, Ghaziabad, and Delhi - [Professional Physiotherapy & Sports Injury Recovery](https://mytribe.in/drvimalsphysiotherapy/virtual-physiotherapy/featured) by Vimal's Physiotherapy & Sports Injury Clinic · Virtual Physiotherapy · Online sessions via video call - [PhysioPilates for Pain Relief and Mobility](https://mytribe.in/body.and.mind.physiopilates/pilates/featured) by Body & Mind PhysioPilates Studio · Pilates · Classes at studio in Vidyaranyapura & online options ## Book To book OsteoGood, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Dr.%20Sonakshi%2C%20I%20would%20like%20to%20learn%20more%20about%20your%20physiotherapy%20services%20at%20OsteoGood.%20Are%20you%20available%20for%20a%20consultation%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.