--- title: "Kids Anti-Bullying & Self-Defense Classes in Gurugram" description: "Build your child's confidence with practical anti-bullying and self-defense training in Gurugram. Real BJJ, striking, and mindfulness for kids ages 5-14." canonical: https://mytribe.in/omjiujitsu_/self-defense-workshops/anti-bullying-self-defense-for-kids last_updated: 2025-09-25 --- # Anti-Bullying & Self-Defense Training for Kids Tribe Verified · Based in Sector 46, Gurugram By [Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_) · At Academy in Sector 46, Gurugram; Travels across Delhi NCR · ₹499 Per Person per Workshop (estimate) Part of [Self-Defense Workshops](https://mytribe.in/omjiujitsu_/self-defense-workshops). [View full gallery](https://mytribe.in/omjiujitsu_/self-defense-workshops/gallery) I teach kids to be confident, not aggressive. We build real-world skills through BJJ, striking drills, and breathing exercises to help them handle bullies and stay focused. ## Photos and videos - ![I believe in starting them young so they grow up unstoppable. Here, kids are learning basic Muay Thai and boxing, building discipline, coordination, and the confidence to stand up for themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6adbfd3c-43e6-42f1-95e2-a086a233226c) - [Video: This is what our kids' program looks like. We mix practical skills like boxing and grappling with meditation to build a complete foundation. They learn to be strong, focused, and have fun doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2410d304-6118-48f7-b455-e3a27fd839fc) - ![A strong foundation is key. This young student is practicing her kickboxing form, learning the fundamentals of striking that will build her confidence and character.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a85ad59f-50d9-45b4-8963-67b90485271d) - [Video: Even on day one, kids learn practical skills. This is a self-defense clinch technique, teaching them how to control a situation up close and create space to get away safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9283b430-760f-4a13-a882-3400336d6495) - [Video: The energy of our summer camp is unmatched. Kids learn boxing and self-defense skills in a fun, supportive environment, making friends and building confidence along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1cbb0ae-f2de-4b44-9029-6a1ca1443d06) - [Video: Our summer camps are about more than just fighting. We combine boxing drills, grappling games, and calming meditation to give kids a well-rounded experience in physical and mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb259980-3a29-4df4-9930-621627aeb522) - [Video: Self-defense for kids has to be effective and engaging. Here, we're drilling techniques in a way that builds muscle memory while keeping the energy high and positive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b4f25d1-417b-4389-8bff-bd51fb24646d) - [Video: These are our future champs in action. Through controlled boxing sparring, they learn timing, distance, and how to stay calm under pressure, all while respecting their training partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54d81ebf-95b1-4356-a8c8-a719dcbeef0e) - [Video: I show them the path, and they walk it like champions. We focus on teaching proper technique from a young age, whether it's boxing, grappling, or just building overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9015535-bdfe-4f30-bb29-6422889f7705) - ![Every small victory builds great confidence. Here we are celebrating a good round of practice. It's important to learn, execute, find mistakes, and repeat the process with a positive mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bfdbf62-e957-4b00-8439-904ec9a19b38) - [Video: Learning never stops. This was a special session where we focused on Judo and Jiu-Jitsu fundamentals, from breakfalls to basic throws and controls. The kids learned a lot and had fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37422e1a-3f10-4c5c-b4eb-e0b12c94e70e) - [Video: True women empowerment starts early. I teach young girls how to generate power and defend themselves through boxing and Muay Thai, building a foundation of strength and self-reliance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a77986b3-dab6-4d7a-9752-47fb5bb9a1fc) - [Video: My anti-bullying program is designed to make kids ready for the outside world. We build immunity, teach authentic self-defense skills, and use breathwork to make them stronger and calmer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab8dc25d-5dfe-4986-be7a-439489628839) - ![We keep it playful, but we keep it real. This is our team of young warriors, learning together and supporting each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/746bcded-3182-4bc5-b7b2-c11cc63e7f2b) - ![Look at these happy faces after a tough Muay Thai session. When you enjoy the process, progress comes much faster. This is what our mixed-age Sunday classes are all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9d28fd1-66b6-42c8-a3f2-e9b4115cc496) - ![Our motto is to make training fun so everyone can enjoy the process while achieving their goals. This picture captures the chaotic, happy energy of our kids and adults training together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5eb76e6-7f0e-42d0-986f-89bbe2975cfe) ## About Anti-Bullying & Self-Defense for Kids We don’t just teach fighting; we teach situational awareness and emotional control. Every session combines BJJ grappling and striking drills with dedicated pranayama and meditation. This isn't a class where kids learn flashy moves. We use games to build actual muscle memory—like grip escapes and posture control—so they know exactly how to create space and get to safety when it counts. ### Real Defense, Not Movie Moves The biggest fight happens in the head. Before a child throws a punch, they need to learn how to stand tall, make eye contact, and set verbal boundaries. In this academy, we focus on de-escalation first. If saying 'STOP' or walking away diffuses a bully, that's a win. Physicality is the last resort. ### Our Training Methodology We use a high-energy, game-based approach designed to keep kids engaged while building tough, functional skills: * **BJJ for Ground Safety:** If a child is pushed, knowing how to do a breakfall and a 'technical stand-up' is crucial. We use Brazilian Jiu-Jitsu to teach leverage, not brute strength. * **Striking & Clinch Control:** We teach basic Muay Thai and boxing mechanics for self-defense, focusing on creating distance, not just trading punches. * **Mindfulness:** Kids face immense pressure. Our integration of yoga and breathing exercises helps them manage stress during confrontations. ### Why Parents Choose Us Parents often tell me they want their kids to be 'street smart.' That means knowing how to identify a threat—like a lure—and knowing when to shout for help. We simulate real-world scenarios in a controlled environment so your child isn't panicked when faced with a real bully. We keep the facility in Sector 46 safe, strictly supervised, and focused on building character. It’s not just about winning a fight; it’s about growing up unstoppable. ## About Om BJJ & MMA Academy I was bullied as a kid, so I know exactly what it feels like to be picked on. That's why I created this program—not to make fighters, but to build confident, grounded kids who know how to protect themselves. You'll see the difference in their posture and their focus from day one. [See all of Om BJJ & MMA Academy's services](https://mytribe.in/omjiujitsu_) ## More from Self-Defense Workshops by Om BJJ & MMA Academy - [Featured](https://mytribe.in/omjiujitsu_/self-defense-workshops/featured) - [Women's Safety & Empowerment Workshops](https://mytribe.in/omjiujitsu_/self-defense-workshops/women-s-safety-empowerment-workshops) - [Corporate & School Seminars](https://mytribe.in/omjiujitsu_/self-defense-workshops/corporate-school-seminars) - [Practical Self-Defense Techniques](https://mytribe.in/omjiujitsu_/self-defense-workshops/practical-self-defense-techniques) - [MMA & Grappling Training](https://mytribe.in/omjiujitsu_/self-defense-workshops/mma-grappling-training) - [Mind & Body: Philosophy and Wellness](https://mytribe.in/omjiujitsu_/self-defense-workshops/mind-body-philosophy-and-wellness) - [The Lighter Side: Fun & Humor](https://mytribe.in/omjiujitsu_/self-defense-workshops/the-lighter-side-fun-humor) - [Additional Work](https://mytribe.in/omjiujitsu_/self-defense-workshops/additional-work) ## More services by Om BJJ & MMA Academy - [Functional Fitness & Conditioning](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning) - [Mixed Martial Arts (MMA)](https://mytribe.in/omjiujitsu_/mixed-martial-arts-mma) - [Kids Martial Arts & Self-Defense](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense) ## Similar work from other experts - [Kids MMA and Self-Defense Classes](https://mytribe.in/anand_omjj/mixed-martial-arts-mma-training/kids-mma-confidence-anti-bullying) by Anand Sharma · Mixed Martial Arts (MMA) Training · Train at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR - [Self-Defense and Anti-Bullying Training for Kids](https://mytribe.in/maafai.in/self-defense-training/building-young-warriors-kids-anti-bullying) by Maafai · Self-Defense Training · At Academy in Beta II, Greater Noida; Travels across Delhi NCR - [Self-Defense and Safety Training for Kids](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/next-generation-warriors-kids-youth-training) by Kaustav Sehgal · Personal Self-Defense Training · Online and at Academy in Chittaranjan Park, New Delhi - [Brazilian Jiu-Jitsu Classes for Kids in Gurugram](https://mytribe.in/warriorscovemma/kids-martial-arts-program/brazilian-jiu-jitsu-the-gentle-art) by Warrior's Cove · Kids Martial Arts Program · 2 training centers across DLF Phase 1 & 3, Gurugram - [Kids' Martial Arts Training in Gurugram](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/the-next-generation-kids-martial-arts) by Bodhi Ran · Judo & Brazilian Jiu-Jitsu (BJJ) · In-person training at Sector 38, Gurugram - [Kids' Martial Arts Classes in Vasant Kunj](https://mytribe.in/thecombatlaboratory/kids-martial-arts/featured) by The Combat Lab · Kids Martial Arts · In-person classes at Vasant Kunj studio ## Book To book Om BJJ & MMA Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Coach%20Anand%2C%20I'm%20interested%20in%20the%20anti-bullying%20and%20self-defense%20classes%20for%20my%20child.%20Are%20there%20slots%20available%20for%20the%20upcoming%20session%3F)