--- title: "Ground Control: Jiu-Jitsu & Wrestling for Kids in Gurugram" description: "Learn practical ground control and wrestling for kids in Gurugram. Build mental toughness and self-defense skills with our Jiu-Jitsu & MMA classes. Join a trial today." canonical: https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/ground-control-jiu-jitsu-wrestling last_updated: 2025-09-25 --- # Ground Control: Jiu-Jitsu & Wrestling Tribe Verified · Trusted by parents in Gurugram Sector-46 By [Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_) · At Academy in Sector 46, Gurugram; Travels across Delhi NCR · ₹499 per pass (estimate) Part of [Kids Martial Arts & Self-Defense](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense). [View full gallery](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/gallery) Real fights often end up on the ground. Teach your child how to control the situation with leverage and technique, not brute force. ## Photos and videos - ![This is where technique beats strength. In our Jiu-Jitsu classes, kids learn how to control an opponent on the ground. This student is practicing a dominant position, learning to stay calm and apply pressure correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86d75199-eadc-4581-b763-273b5e5c779c) - ![Wrestling and Jiu-Jitsu build a strong mindset like nothing else. Here, two students are engaged in a grappling exchange, learning to think several moves ahead and stay composed under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4c5c9fc-e1b6-4977-993c-e0e8873b1af3) - ![Practice, practice, practice. This photo shows two of our students drilling a grappling technique. Repetition is key to making these moves second nature, so they can be used effectively when needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8bd217-b9c0-42fe-8eed-e0883a6b542e) - [Video: Wrestling warm-ups are both fun and functional. These drills build strength, agility, and a feel for grappling, preparing the kids for the technical part of the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7044eeab-3771-4112-8982-55b7a5d3f429) - [Video: This is a behind the scenes look at a clinch technique practice. The clinch is a crucial skill in self-defense for controlling the distance and setting up takedowns, which we drill extensively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931da190-5b93-4f6f-b36b-ca21ff31cca1) - [Video: Day one of a self-defense series, focusing on the clinch. Here, a young student learns how to close the distance and control her partner, a fundamental skill in grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9283b430-760f-4a13-a882-3400336d6495) - ![A snapshot from our summer camp, focusing on wrestling and grappling drills. Learning to control an opponent on the ground is a vital self-defense skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97aecb07-379e-455a-81f9-137ea6c65fc3) - [Video: When the kids think the coach is getting old, it's time for a reminder. A fun grappling roll where I show them that technique and experience matter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f13fdd24-3d5c-4100-9903-8f5323e8b178) - ![Practice doesn't make perfect, but it makes you more efficient. These kids are drilling wrestling takedowns, learning the importance of repetition in mastering a skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a59d2b5-0a78-4ba1-8fc9-3a74f50596a1) - [Video: A fun Sunday wrestling drill. We use games and dynamic exercises to teach the fundamentals of grappling, making the learning process enjoyable and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31767a12-44e7-4c0e-9057-19b3322b9998) - ![A moment from our weekly in-house tournament. This friendly competition helps kids get comfortable with the pressure of a real match and learn from their mistakes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f97df49b-44f3-4a33-97be-84f0d967962d) - ![Win or lose, we learn. Here, students show sportsmanship after a grappling match in our in-house tournament. The goal is to grow, not just to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43fa53f2-1654-4e0c-81d3-2ab8a757e4c7) - ![The referee raises the winner's hand in our kids' Jiu-Jitsu tournament. These events are a great way to build confidence and test their skills in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c742cb4-0926-4aa8-bde7-60f75a9d00b1) - ![All smiles after a tough match. Our in-house tournaments are about building a supportive community where kids can challenge themselves and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03fac177-7907-4823-8065-3630b32618fe) - ![Respect and sportsmanship are at the heart of what we teach. Two students after a competitive but friendly grappling match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/828a4b79-5822-47a0-9b6c-2ee5dcbe5ea0) - ![Another winner from our weekly kids' tournament. We encourage healthy competition to help them grow and stay motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a25a4e2-e8ea-40a8-9704-dd459892cdca) - [Video: This is a glimpse of our kids' self-defense program, focusing on grappling. We teach them how to handle situations where they might be grabbed or taken to the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60975362-69cd-4751-abee-714dfaca7171) - [Video: Our anti-bullying program in action. Kids are learning wrestling and Jiu-Jitsu techniques to control a situation without causing harm. It's about building confidence and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb8ebfef-6afa-46c4-9c4e-c265ee1b9b65) - [Video: Highlights from a Sunday session with a guest coach. Here, students are drilling Jiu-Jitsu passes and movements, always learning and refining their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f084f4c-3f99-48f4-b42a-40652b12a61e) - [Video: Grooming the next generation of strong and confident individuals. This video shows our kids practicing wrestling drills, building a strong foundation for any grappling art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb69ac2c-773a-4c1e-9665-4e5ba8cdd67a) - [Video: Saturday fun with wrestling and grappling drills. We believe in making training enjoyable, which helps kids stay engaged and learn more effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b472136b-0ed9-4df4-a067-c3a52f178f84) ## About Ground Control: Jiu-Jitsu & Wrestling The mat doesn't lie. Unlike striking, where a bigger kid might have an advantage, grappling is about technique and leverage. In my classes, we don't just wrestle. We teach kids to stay calm, identify an opening, and control a situation without resorting to aggression. Whether it is Brazilian Jiu-Jitsu or wrestling, it is about chess, not chaos. When a fight goes to the ground, most people panic. That is where things get dangerous. My goal is to make sure your child stays composed when they are on the mat. We combine Brazilian Jiu-Jitsu (BJJ) and traditional wrestling (kushti) techniques because these are the most effective ways to manage an opponent without needing to land heavy blows. We drill clinching, guard retention, and pressure management. This is functional movement. It is hard work, and that is the point. It builds the kind of mental toughness that is not just for the mat; it helps them in school, at home, and in life. Most bullying starts with a shove or a grab. We teach kids how to break grips, maintain their base, and stand back up safely. It is not about fighting; it is about control. And because we keep our batch sizes small (approx 8-15 kids), every student gets individual correction on their form. Whether your kid is looking to compete or just needs to build confidence, this is where they learn to hold their ground. ## About Om BJJ & MMA Academy I used to be a bully victim, and that changed everything for me. I teach kids how to find their inner strength because nobody is coming to save them—they have to learn to save themselves. We train hard, keep it real, and leave the ego at the door. [See all of Om BJJ & MMA Academy's services](https://mytribe.in/omjiujitsu_) ## More from Kids Martial Arts & Self-Defense by Om BJJ & MMA Academy - [Featured](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/featured) - [Striking for Self-Defense: Boxing & Muay Thai](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/striking-for-self-defense-boxing-muay-thai) - [Functional Strength & Fun Games](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/functional-strength-fun-games) - [Mind & Body: Yoga & Meditation](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/mind-body-yoga-meditation) - [Real-World Skills: Self-Defense & Seminars](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/real-world-skills-self-defense-seminars) - [The Journey of Growth: Promotions & Competitions](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/the-journey-of-growth-promotions-competitions) - [Our Community & Team Spirit](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/our-community-team-spirit) - [Coach's Corner: My Philosophy](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/coach-s-corner-my-philosophy) ## More services by Om BJJ & MMA Academy - [Functional Fitness & Conditioning](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning) - [Self-Defense Workshops](https://mytribe.in/omjiujitsu_/self-defense-workshops) - [Mixed Martial Arts (MMA)](https://mytribe.in/omjiujitsu_/mixed-martial-arts-mma) ## Similar work from other experts - [Brazilian Jiu-Jitsu Classes for Kids in Gurugram](https://mytribe.in/warriorscovemma/kids-martial-arts-program/brazilian-jiu-jitsu-the-gentle-art) by Warrior's Cove · Kids Martial Arts Program · 2 training centers across DLF Phase 1 & 3, Gurugram - [Brazilian Jiu-Jitsu and Grappling Training](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/our-bjj-grappling-foundation) by Anand Sharma · Youth Martial Arts & Fitness · Classes at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR - [BJJ and Grappling Training in Gurugram](https://mytribe.in/strikehivemartialarts/martial-arts-self-defense-training/training-in-action-bjj-grappling) by StrikeHive · Martial Arts & Self-Defense Training · Training at StrikeHive Academy in Sector 46, Gurugram - [BJJ, Wrestling, and the Ground Game](https://mytribe.in/crosstrainoida/mixed-martial-arts-mma-training/the-gentle-art-bjj-wrestling) by Crosstrain Fight Club · Mixed Martial Arts (MMA) Training · Available at 3 fight clubs across Delhi NCR (Noida, New Delhi & Faridabad) - [Wrestling & Jiu-Jitsu Training](https://mytribe.in/unbeatablefitnessmma/self-defense-training/ground-game-wrestling-jiu-jitsu) by Unbeatable Fitness and MMA · Self-Defense Training · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi - [Jiu-Jitsu and Grappling Classes in Gurgaon](https://mytribe.in/singhkalsianamika/martial-arts-training/jiu-jitsu-grappling-the-art-of-control) by Anamika Singh Kalsi · Martial Arts Training · Studio classes in Sector 46 & 56, and across Gurugram ## Book To book Om BJJ & MMA Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Ground%20Control%3A%20Jiu-Jitsu%20%26%20Wrestling%20classes%20for%20my%20child.%20Are%20there%20any%20slots%20available%20for%20a%20trial%3F)