--- title: "Functional Strength & Fitness Classes for Kids in Gurugram" description: "Build grit and physical fitness with our functional strength classes for kids. We use games like Kabaddi and tug-of-war to teach strength and mental focus in Gurugram." canonical: https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/functional-strength-fun-games last_updated: 2025-09-25 --- # Functional Strength & Fitness Games for Kids Tribe Verified · Academy located in Gurugram, Sector 46 By [Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_) · At Academy in Sector 46, Gurugram; Travels across Delhi NCR · ₹499 per pass (estimate) Part of [Kids Martial Arts & Self-Defense](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense). [View full gallery](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/gallery) We don’t just drill movements—we build grit. From Kabaddi to tug-of-war, we use functional games to teach your kids that real strength is about having fun while you grind. ## Photos and videos - [Video: This is our version of a strength workout. A classic game of tug-of-war using battle ropes builds teamwork, grip strength, and pure power, all while the kids are having a blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47f67daf-0faf-47c8-93e8-21f6a8681a61) - [Video: Our Sunday outdoor training sessions are a highlight of the week. We mix sprints, agility drills, and games in the fresh air. It's about building fitness that is useful in the real world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/047dc0d1-ec22-4996-b8c1-619be185c64b) - [Video: A fun weekend game that looks like play but is actually a drill for speed, agility, and reaction time. Keeping training fun is the key to keeping kids motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cad311c2-b6ab-47bb-93c8-753325c35e93) - [Video: Sunday Funday with our energetic kids. This video shows them doing bodyweight conditioning exercises. We draw motivation from their endless energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d3e1fda-072d-4a72-8554-73779b8211b2) - [Video: Highlights of our little warriors in action. This clip shows a mix of leg strength drills, pranayama for focus, and fun games like tug-of-war. A complete workout for body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/add3e442-08a4-40e0-b547-aff372452d5e) - [Video: No summer camp is complete without a game of Kabaddi. This traditional Indian sport is amazing for building agility, stamina, and strategic thinking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5bb0531-de1e-4390-8e2a-85850f76ea6e) - [Video: A sprint relay competition during our summer camp. This not only builds speed and explosive power but also teaches kids about teamwork and friendly competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bbccbb1-285d-4260-a100-557ce17920b4) - ![Are your kids getting physically stronger and mentally sharper? Here, we combine physical challenges like push-ups with mental challenges like chess to train both body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e7c3180-e5d1-4325-b2bd-9d459355392a) - ![A unique training method: planking while playing chess. This builds core strength and endurance while forcing the mind to stay sharp and focused under physical stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/647e3f1e-fce2-4ed2-82ca-efe50821d5ec) - ![Training the mind is as important as training the body. Our students engage in a game of chess after a tough physical workout to sharpen their strategic thinking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ac9ad73-8596-44fc-b222-f85e5ace9437) - [Video: Fun time is an important part of training. A game of tug-of-war brings out the competitive spirit and builds team unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a40c29b-2541-429b-94af-db559226e995) - [Video: A little fun between training never hurts. This video shows a mix of kids and adults in a friendly but intense game of tug-of-war.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b4619f3-0635-46ce-86b6-abe8f84f32ed) - [Video: Celebrating India's Chandrayaan landing our way, with burpees. We connect real-world events to our training to keep things relevant and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/647f8d74-f90e-4845-8025-e1d4ac325e5e) - [Video: A burpee challenge to test our students' grit and conditioning. Challenges like these push them to their limits and show them what they are capable of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/459b8002-a4d4-4ef1-98c6-cce3a53e47c1) - [Video: Training is always more productive when it's fun. Another energetic tug-of-war session where everyone, young and old, gives their all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7efa604-60af-4318-9dce-23b89d49a05d) - [Video: Team spirit on fire. This tug-of-war game shows the power of working together towards a common goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e03d64-92b0-4712-bd2f-3651f288d3b8) - [Video: A highlight reel of our kids' program, showing a mix of grappling drills, fun games, and yoga. We provide a holistic training experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b6eb3d6-4ccc-4ee1-b498-0c3e675cfe20) ## About Functional Strength & Fun Games We actually combine physical endurance with mental focus. You will often see our students holding a plank while playing a game of chess. This isn't just a workout; it is training them to keep their head clear and strategy sharp even when their body is screaming to quit. Fitness shouldn't feel like a chore. We use traditional games like Kabaddi and tug-of-war because they force kids to communicate, strategize, and work as a unit—these are real-world skills they need to navigate life outside the gym. When we use battle ropes or burpees, we aren't just looking for muscle; we are looking for mental stamina. Integrating chess during physical conditioning is our unique way of teaching them that panic is the enemy. Whether it is a quick sprint relay or a classic game of Kabaddi, the goal is always the same: building a warrior mindset. We keep the atmosphere in our Sector 46 academy high-energy but controlled. It is not just about physical activity; it is about raising kids who are capable, resilient, and mentally steady. Parents, this is the environment where we bridge the gap between simply playing around and training with purpose. We keep the batch sizes small, around 8-15 kids, so every child gets the attention needed to grow safely. ## About Om BJJ & MMA Academy I have been through the grind, from swimming in the Andaman waters to navigating my own struggles. That is why I do not just teach moves; I teach kids how to stay calm and strong. I want them to find their own 'Om'—that internal balance—while they learn to push their physical limits. [See all of Om BJJ & MMA Academy's services](https://mytribe.in/omjiujitsu_) ## More from Kids Martial Arts & Self-Defense by Om BJJ & MMA Academy - [Featured](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/featured) - [Striking for Self-Defense: Boxing & Muay Thai](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/striking-for-self-defense-boxing-muay-thai) - [Ground Control: Jiu-Jitsu & Wrestling](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/ground-control-jiu-jitsu-wrestling) - [Mind & Body: Yoga & Meditation](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/mind-body-yoga-meditation) - [Real-World Skills: Self-Defense & Seminars](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/real-world-skills-self-defense-seminars) - [The Journey of Growth: Promotions & Competitions](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/the-journey-of-growth-promotions-competitions) - [Our Community & Team Spirit](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/our-community-team-spirit) - [Coach's Corner: My Philosophy](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense/coach-s-corner-my-philosophy) ## More services by Om BJJ & MMA Academy - [Functional Fitness & Conditioning](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning) - [Self-Defense Workshops](https://mytribe.in/omjiujitsu_/self-defense-workshops) - [Mixed Martial Arts (MMA)](https://mytribe.in/omjiujitsu_/mixed-martial-arts-mma) ## Similar work from other experts - [Build Confidence with Fun Kids' Fitness Training](https://mytribe.in/mmafitzone/kids-martial-arts/more-than-muscle-fun-fitness-conditioning) by Sanshinkan MMA FitZone · Kids Martial Arts · Classes at studios in Vikaspuri and Rohini, New Delhi - [Warrior Conditioning: Building Strong, Capable Kids in Delhi](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/warrior-conditioning-strength-speed) by Delhi Combat · Kids' Martial Arts & Fitness · Train at academies in Rohini and Model Town, Delhi - [Fun Fitness & Conditioning for Kids](https://mytribe.in/muaythaiboxingacademy/kids-muay-thai-classes/fun-fitness-conditioning) by Narendra Kumar Tyagi · Kids Muay Thai Classes · Training at academies in Sadiq Nagar and Siri Fort Stadium, New Delhi - [Fitness Bootcamps and Agility Drills for Kids](https://mytribe.in/ninjakids_kalkaji/kids-fitness-activity-classes/fitness-bootcamps-fun-drills) by Ninja Kids · Kids Fitness & Activity Classes · Classes at Ninja Kids Play Area in Kalkaji, New Delhi - [Youth Agility, Speed, and Athletic Training](https://mytribe.in/knox.studio/kids-youth-fitness/agility-speed-and-play) by Knox · Kids & Youth Fitness · In-studio sessions at Udyog Vihar, Gurugram - [Agility, Speed and Strength Drills for Kids](https://mytribe.in/speedupkids/kids-summer-camp/agility-speed-strength-drills) by Speedupkids · Kids Summer Camp · At 2 locations in Delhi (Paschim Vihar & Civil Lines) ## Book To book Om BJJ & MMA Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Functional%20Strength%20%26%20Fun%20Games%20classes%20for%20my%20child.%20Could%20you%20share%20the%20schedule%3F)