--- title: "Boxing & Muay Thai Training in Gurugram | Learn Striking Skills" description: "Master boxing and Muay Thai in Gurugram with expert coaching. Build real-world striking skills, defensive techniques, and fitness in a safe, ego-free space." canonical: https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/striking-skills-boxing-muay-thai last_updated: 2025-09-25 --- # Striking Skills: Boxing & Muay Thai Tribe Verified · Real Muay Thai training in Gurugram By [Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_) · At Academy in Sector 46, Gurugram · ₹2,800 per month (estimate) Part of [Functional Fitness & Conditioning](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning). [View full gallery](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/gallery) Master the art of striking with purpose. We focus on proper technique, footwork, and defensive drills to build your confidence for any situation. ## Photos and videos - [Video: Training must become second nature. This clip shows our members drilling various skills, from grappling and wrestling to intense boxing pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7468c83f-1940-4c43-a2ea-bfb81990963d) - [Video: We train to be comfortable in uncomfortable situations. This session focuses on Muay Thai and boxing drills, preparing you to react effectively if a real situation ever arises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b40f060f-45ed-4162-9734-af8007c8172d) - [Video: Stop overthinking and start doing. Whether it's ground and pound on the bag, partner pad work, or sparring, the only way to improve is through consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb7f2198-b2e4-46b1-9d9f-7ed9d9fd8a1f) - [Video: Enjoying the process is key. Here you can see our members practicing Muay Thai kicks and boxing combinations, all with smiles on their faces. Progress comes faster when you love what you do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/633b7ba1-8b17-4a61-b1b4-be0b0b40deaa) - ![A great group of kids and adults after a fun Sunday Muay Thai session. The energy you get from training in a group like this is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c96791e-89dc-439b-92f4-725a24623f99) - ![Another shot of our Sunday warriors. Everyone is posing with their gloves up, full of energy after a solid hour of Muay Thai drills and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9d28fd1-66b6-42c8-a3f2-e9b4115cc496) - [Video: This was a great session with a friend and fighter from Japan. We exchanged techniques and pushed each other hard in Muay Thai, showing that martial arts is a universal language.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/776b96ff-dfbc-4446-bd28-9777ad7e86de) - ![Our Sunday morning Muay Thai class. We have a mix of complete beginners and experienced members, all learning and growing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cef3db00-7775-4e57-935e-7245608606e3) - [Video: The focus and intensity during our Muay Thai pad work sessions are real. Every member is working hard to perfect their technique and build power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93172ab0-2faf-4c32-915c-71d06bbca654) - [Video: This video captures the essence of our training. We mix striking drills, conditioning games, and sparring to create well-rounded fighters who are both skilled and tough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38c39d65-159c-4c19-93b4-a8c31accf9b6) - [Video: A typical Muay Thai session at our academy. You can see kids learning basic combinations, adults practicing knee strikes, and everyone doing conditioning work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe74a711-32a6-4189-915f-30b160c8331a) - [Video: Practice until it becomes instinct. Our members, from the youngest to the oldest, are here drilling their boxing combinations on the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34b01c28-ad41-4d7e-8bae-0f06a79d80ea) - [Video: This is what a full MMA training session looks like. We incorporate striking, wrestling, and conditioning to prepare you for any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae3a10e-a576-4550-8ac8-1c94f70b14f9) - ![The joy of training together. Our mixed-age Muay Thai class is a perfect example of how we make fitness a fun, community-driven activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b077898c-cf79-4644-99fb-c2ff097ac0b4) - ![Everyone with their guard up, ready to train. This picture shows the discipline and focus we instill in all our members, young and old.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc02d437-a4d8-48e6-a2d7-1157d403eb43) - [Video: We offer a complete MMA curriculum. This video shows our members practicing Muay Thai clinching, kickboxing, and Jiu-Jitsu, all under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2323f246-3278-4523-bb1a-dffb164861cc) - ![This is what we call a Sunday Funday. A great turnout for our Muay Thai and animal flow session, with everyone ready to work hard and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb279656-ab1e-4d22-b58e-adf99fa1dbfc) - ![The playful side of our tribe after a tough training session. We believe in balancing hard work with fun and camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13830de2-12b2-4606-bace-2d4667320367) - ![Another great turnout for our striking class. It's inspiring to see so many kids and adults dedicated to learning Muay Thai and boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dfb358c-b78f-4c2b-a73c-af363353eaa1) - ![The energy after a fun but intense Muay Thai session is always amazing. Everyone is tired but happy, and that's what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0790f00a-5d6d-4a87-bf46-bd0800218f9e) - [Video: The only way out is through. Our members push their limits with tough conditioning drills designed to simulate the fatigue of a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb3efd9-9a14-4c6b-ae0f-702703e0b640) - [Video: Muay Thai time. This clip shows a variety of drills from our class, including kids' boxing, women's sparring, and core conditioning with punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64811cc0-35d0-46ff-b3e8-840e0210f6d4) ## About Striking Skills: Boxing & Muay Thai This isn't just a workout where you punch the air for an hour. Here, we drill with purpose—using pad work, heavy bags, and controlled sparring to make your movements instinctual. You will learn how to throw strikes with proper form and, more importantly, how to defend yourself effectively if the situation ever demands it. We do not do fake moves here. When you train boxing and Muay Thai at our academy, you are learning how to use your hands, elbows, knees, and feet in ways that actually work in real scenarios. Whether you are a total beginner or an experienced fighter, the focus remains the same: discipline, technique, and repetition. Many people start with the idea of just getting fit, but what they find is a shift in mindset. You learn to stay calm while someone is throwing strikes at you. You learn to control your breath and your reactions. We combine traditional pad work with high-intensity drills, ensuring that your striking becomes instinctual. We train on puzzle mats in our Sector 46, Gurugram studio, creating a space where the ego is left at the door. Parents appreciate this for their kids, and adults appreciate it for their own training. If you are looking to get into shape, learn effective self-defense, or simply find a group of people who push you to be better, this is where you start. If you have the will to show up and do the work, I will handle the technique. ## About Om BJJ & MMA Academy I have spent my life learning how to stay ready, and I teach the same to everyone who walks onto my mats in Sector 46. It is not about ego or being the toughest guy in the room; it is about having the skills to protect yourself and your family. If you show up with the will to work, I will handle the technique. [See all of Om BJJ & MMA Academy's services](https://mytribe.in/omjiujitsu_) ## More from Functional Fitness & Conditioning by Om BJJ & MMA Academy - [Featured](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/featured) - [Building the Next Generation: Kids' Fitness & Confidence](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/building-the-next-generation-kids-fitness-confidence) - [Real-World Strength: Functional Conditioning](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/real-world-strength-functional-conditioning) - [Ground Work: Wrestling, Judo & Jiu-Jitsu](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/ground-work-wrestling-judo-jiu-jitsu) - [Mind-Body Balance: Yoga & Meditation](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/mind-body-balance-yoga-meditation) - [Fitness Through Play: Group Games & Drills](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/fitness-through-play-group-games-drills) - [The Psychology of Strength: Coach's Insights](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/the-psychology-of-strength-coach-s-insights) - [Our Tribe: The Om Jiu-Jitsu Community](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/our-tribe-the-om-jiu-jitsu-community) ## More services by Om BJJ & MMA Academy - [Self-Defense Workshops](https://mytribe.in/omjiujitsu_/self-defense-workshops) - [Mixed Martial Arts (MMA)](https://mytribe.in/omjiujitsu_/mixed-martial-arts-mma) - [Kids Martial Arts & Self-Defense](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense) ## Similar work from other experts - [Boxing & Muay Thai Training in Gurugram](https://mytribe.in/anand_omjj/mixed-martial-arts-mma-training/striking-boxing-muay-thai) by Anand Sharma · Mixed Martial Arts (MMA) Training · Train at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR - [Mastering Striking: Boxing & Muay Thai Training in Gurugram](https://mytribe.in/maliksomy/mixed-martial-arts-mma/striking-stand-up-combat) by Somy Malik · Mixed Martial Arts (MMA) · Trains at BODHI RAAN Academy in Sector 38, Gurugram; available across Delhi NCR - [Striking Classes in Saket: Boxing & Muay Thai](https://mytribe.in/artofdefense_club/mixed-martial-arts-mma/striking-the-sweet-science-art-of-eight-limbs) by Art of Defense · Mixed Martial Arts (MMA) · Training at ArtofDefense Studio in Saket, New Delhi - [Striking: Boxing, Kickboxing & Muay Thai Training](https://mytribe.in/bodhiraan_mma/self-defense-training/striking-boxing-kickboxing-muay-thai) by Bodhi Ran · Self-Defense Training · In-person training at Sector 38, Gurugram - [Muay Thai & Boxing Training](https://mytribe.in/crosstrainoida/mixed-martial-arts-mma-training/the-art-of-striking-muay-thai-boxing) by Crosstrain Fight Club · Mixed Martial Arts (MMA) Training · Available at 3 fight clubs across Delhi NCR (Noida, New Delhi & Faridabad) - [Kickboxing and Striking Classes in Gurugram](https://mytribe.in/strikehivemartialarts/martial-arts-self-defense-training/training-in-action-kickboxing-striking) by StrikeHive · Martial Arts & Self-Defense Training · Training at StrikeHive Academy in Sector 46, Gurugram ## Book To book Om BJJ & MMA Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Boxing%20%26%20Muay%20Thai%20classes.%20Are%20there%20spots%20available%20for%20a%20trial%3F)