--- title: "MMA, BJJ & Functional Fitness Classes in Gurugram | Om Jiu-Jitsu" description: "Join Om Jiu-Jitsu in Gurugram for real MMA, functional fitness, and self-defense. We focus on strength, anti-bullying, and mind-body balance. Start training today." canonical: https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/featured last_updated: 2025-09-25 --- # Real MMA, Functional Fitness, and Self-Defense Training Tribe Verified · Real MMA training in Sector 46, Gurugram. By [Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_) · At Academy in Sector 46, Gurugram · ₹2,800 per month (estimate) Part of [Functional Fitness & Conditioning](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning). [View full gallery](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/gallery) We don’t do shortcuts here. Whether it's Jiu-Jitsu, functional conditioning, or yoga, we train for real-life strength and mental toughness, right here in Gurugram. ## Photos and videos - ![This is what we are all about. Strength, community, and enjoying the process. In our tribe, everyone from kids to adults trains together, pushing each other to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bceffba9-d45b-4cbb-b688-98d035b988d8) - [Video: A glimpse into our world. We train for real life with a mix of Jiu-Jitsu, Muay Thai, functional fitness, and special programs for kids. It's not just a class; it's a lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ca209ee-d93e-426b-960f-2f30332cbb3b) - [Video: Fitness should be fun. Here, our young warriors are playing Kabaddi, building speed, agility, and teamwork without even realizing they are working out. This is how we make fitness a habit for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5bb0531-de1e-4390-8e2a-85850f76ea6e) - [Video: This is what I mean by functional strength. We use tools like tires to build raw power that you can use in your everyday life. It’s tough, but the feeling of flipping that tire is unbeatable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54b3f41b-afc2-4bb2-8447-65d55e701236) - ![Fitness here is not just about the body, but also the mind. I practice and teach yogasanas like this handstand to build core strength, balance, and mental focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9c120f2-e92c-46fe-88c4-58348f7afe0c) - ![Your safety is your responsibility, and I am here to teach you how. This is from our self-defense seminar for women, empowering them with the skills and confidence to protect themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbe827fe-d70b-4b42-8d30-4e35f1d8dfbb) - [Video: We take our training outdoors whenever we can. Fresh air and open space add a different kind of energy to our workouts, from sprints to partner drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/047dc0d1-ec22-4996-b8c1-619be185c64b) - [Video: From striking to grappling, we cover all aspects of mixed martial arts. This shows our members practicing both stand-up boxing drills and ground-based Jiu-Jitsu techniques in a single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97dd4c3c-5302-434e-9fa4-8b726c008a25) ## About Featured Every session on our puzzle mats is built on the philosophy of 'karna hai toh karna hai' (if you have to do it, you have to do it). You won't find fancy AC machines or ego-driven posturing here; instead, expect to work with tires, battle ropes, and partner drills that build actual, usable strength for your daily life. At Om Jiu-Jitsu, we blend ancient wisdom with modern combat science. Our training isn't about gym aesthetics. It’s about building a body that performs when it matters, and a mind that stays calm under pressure. ### Why we train the way we do * **Functional Conditioning:** We move away from isolation exercises. You’ll be flipping tires, battling with ropes, and mastering calisthenics. This develops agility and power that translates to real-world movement. * **MMA & Combat Sports:** Our Jiu-Jitsu, wrestling, and Muay Thai programs are designed for control. We emphasize leverage and technique over brute force, making it accessible for everyone, regardless of age or experience. * **The 'Warrior' Mindset:** Fitness is mental. That is why we integrate Pranayama and meditation post-workout. We want you to leave the studio not just physically exhausted, but mentally clear. * **Anti-Bullying & Kids' Programs:** Having faced bullying myself, I designed our kids' sessions to be about more than just fighting. We use Kabaddi, obstacle courses, and tag to build confidence, motor skills, and the awareness to de-escalate conflict. Our studio in Sector 46 is a safe space. No ego, no intimidation. Just a group of people committed to their process. If you are looking for a place to get fit, learn to defend yourself, and find a community that actually pushes you, you’ve found it. ## About Om BJJ & MMA Academy I’m Om. I started this academy because I wanted to create the kind of space I needed when I was growing up. Here, we train for strength, for safety, and for life, keeping the energy honest and the work hard. [See all of Om BJJ & MMA Academy's services](https://mytribe.in/omjiujitsu_) ## More from Functional Fitness & Conditioning by Om BJJ & MMA Academy - [Building the Next Generation: Kids' Fitness & Confidence](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/building-the-next-generation-kids-fitness-confidence) - [Real-World Strength: Functional Conditioning](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/real-world-strength-functional-conditioning) - [Striking Skills: Boxing & Muay Thai](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/striking-skills-boxing-muay-thai) - [Ground Work: Wrestling, Judo & Jiu-Jitsu](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/ground-work-wrestling-judo-jiu-jitsu) - [Mind-Body Balance: Yoga & Meditation](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/mind-body-balance-yoga-meditation) - [Fitness Through Play: Group Games & Drills](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/fitness-through-play-group-games-drills) - [The Psychology of Strength: Coach's Insights](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/the-psychology-of-strength-coach-s-insights) - [Our Tribe: The Om Jiu-Jitsu Community](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/our-tribe-the-om-jiu-jitsu-community) ## More services by Om BJJ & MMA Academy - [Self-Defense Workshops](https://mytribe.in/omjiujitsu_/self-defense-workshops) - [Mixed Martial Arts (MMA)](https://mytribe.in/omjiujitsu_/mixed-martial-arts-mma) - [Kids Martial Arts & Self-Defense](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense) ## Similar work from other experts - [Real Combat Training and MMA Fundamentals](https://mytribe.in/anand_omjj/mixed-martial-arts-mma-training/featured) by Anand Sharma · Mixed Martial Arts (MMA) Training · Train at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR - [Martial Arts Training and Combat Conditioning](https://mytribe.in/crosstrainoida/strength-conditioning-for-combat-sports/featured) by Crosstrain Fight Club · Strength & Conditioning for Combat Sports · Available at 3 fight clubs across Delhi NCR (Noida, New Delhi & Faridabad) - [MMA and Combat Training in Gurugram](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/featured) by Warrior's Cove · Adult MMA & Martial Arts Program · 2 training centers across DLF Phase 1 & 3, Gurugram - [Real MMA Training and Functional Strength](https://mytribe.in/artofdefense_club/fitness-conditioning/featured) by Art of Defense · Fitness & Conditioning · Training at ArtofDefense Studio in Saket, New Delhi - [Featured Training: Grit and Growth on the Mat](https://mytribe.in/bodhiraan_mma/mixed-martial-arts-mma/featured) by Bodhi Ran · Mixed Martial Arts (MMA) · In-person training at Sector 38, Gurugram - [Martial Arts and Self-Defense Training in Gurugram](https://mytribe.in/strikehivemartialarts/martial-arts-self-defense-training/featured) by StrikeHive · Martial Arts & Self-Defense Training · Training at StrikeHive Academy in Sector 46, Gurugram ## Book To book Om BJJ & MMA Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20featured%20training%20photos%20and%20want%20to%20know%20more%20about%20the%20classes.%20What%20is%20the%20best%20way%20to%20start%3F)