--- title: "Seema Singh | 25 Years of Clinical Nutrition & Wellness Expertise" description: "Explore 25 years of clinical nutrition expertise with Seema Singh. From hormonal health to corporate wellness, get science-backed diet plans that actually work." canonical: https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/featured last_updated: 2025-09-16 --- # My Clinical Nutrition & Wellness Journey Tribe Verified · 25+ years of verified clinical experience By [Seema Singh](https://mytribe.in/nutritionistseemasingh) · Online sessions, at clinic in Dwarka, or travels across Delhi · ₹15K per session (estimate) Part of [Wellness Workshops and Health Talks](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks). [View full gallery](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/gallery) A look at my professional journey—from clinical research and award-winning advocacy to launching my book on hormonal health. This is how I turn science into simple, actionable habits for you. ## Photos and videos - ![I believe in sharing knowledge that empowers people. Here I am, addressing the Women Economic Forum on how sustainable wellness practices are key to preventing non-communicable diseases like diabetes and high BP, a topic I am deeply passionate about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28f83ffd-3dde-4de2-abaf-8d97d3edd483) - [Video: It was a moment of immense pride to receive the Visionary Indian Award as a 'Real Life Hero' for my work in therapeutic and wellness nutrition. This recognition fuels my dedication to helping more people achieve better health through scientific, balanced eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf14b8ee-8794-4efc-a23a-250ab1a80b81) - [Video: After the festivals, many of us worry about weight gain or disturbed sugar levels. Ghbraiye nahin! In this video, I explain how you can manage your health with the right guidance. A proper diet plan, covering both therapeutic and wellness needs, can get you back on track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eb00cef-754d-4348-ba1b-4ce4f3e1c343) - [Video: I am thrilled to share that my first book, "Hormonal Harmony," is now published. This book is a guide to understanding the female hormonal journey through every stage of life, from menstruation to menopause. It is dedicated to my father.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e535ce8-307e-4ff1-82ec-993d7cf12077) - ![PCOD is a hormonal puzzle, but it's one you can solve. My approach focuses on using nutrition to create hormone harmony. This guide shows how regular, balanced meals can help manage symptoms like mood swings, acne, and weight gain naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f07f2a-e06a-4b41-a5c8-8a3dabfeaf9c) - [Video: It was a joy to launch my book "Hormonal Harmony" with the wonderful Dwarka Mom's group. I love the energy of these sessions where we can have real conversations about nutrition and I can answer questions that truly matter to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d12015c-5961-4933-8bdd-b15b982929c6) - ![Attending the 17th Apollo International Clinical Nutrition Update (AICNU) helps me stay at the forefront of nutritional science. My commitment is to use the latest research and best practices to ensure my clients achieve the best possible health outcomes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35c8d63e-a0dd-4fa5-bb59-8cbc57d43d83) ## About Featured When you look through these images, you are seeing the foundation of my practice. Beyond the awards and stages, each moment represents a commitment to breaking down complex nutritional science—whether it is hormonal health, diabetes prevention, or corporate wellness. I do not believe in generic charts; I believe in understanding the science behind your body so you can make choices that actually last. My work is driven by a simple goal: helping you understand your body so you don’t have to rely on fad diets. Over the past 25 years, I have moved from my role as HOD at Fortis to a more personal approach, focusing on clinical nutrition that fits into real life. ### Why This Approach Matters Many people land on my page feeling overwhelmed by conflicting advice online. My work, whether it is in the clinical research I present at forums like the Apollo International Clinical Nutrition Update or the chapters in my book, *Hormonal Harmony*, is about cutting through the noise. ### How I Can Help You - **Clinical & Therapeutic Support:** I work with clients dealing with PCOS, diabetes, and lifestyle diseases, focusing on natural food and spices rather than just supplements. - **Corporate & Community Speaking:** I bring wellness into offices and schools, translating complex data into workshops that actually keep teams energized. - **Sustainable Habits:** My focus is on long-term wellness. If you are struggling with post-festival bloating or hormonal imbalances, we don't fix it with a crash diet. We fix it by adjusting your daily routine. If you are tired of trying diets that leave you hungry and frustrated, I invite you to take a different path. Let’s look at your health data, understand your goals, and build a plan that is scientifically sound and easy to follow. ## About Seema Singh I am Seema Singh. With 25 years of experience in clinical nutrition, I have learned that the best diet is the one you can actually sustain. I combine my background as a hospital HOD with a very real, non-judgmental approach to help you balance your health, work, and life. [See all of Seema Singh's services](https://mytribe.in/nutritionistseemasingh) ## More from Wellness Workshops and Health Talks by Seema Singh - [Awards & Recognition](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/awards-recognition) - [Corporate & Community Workshops](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/corporate-community-workshops) - [My Book: Hormonal Harmony](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/my-book-hormonal-harmony) - [Expert Health Guides](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/expert-health-guides) - [Festive & Seasonal Wellness Tips](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/festive-seasonal-wellness-tips) - [In the Media](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/in-the-media) - [Community Outreach & Collaborations](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/community-outreach-collaborations) - [Additional Work](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/additional-work) ## More services by Seema Singh - [Medical Nutrition Therapy](https://mytribe.in/nutritionistseemasingh/medical-nutrition-therapy) - [Weight & Wellness Nutrition](https://mytribe.in/nutritionistseemasingh/weight-wellness-nutrition) ## Similar work from other experts - [Nutrition that fits your life, not a fad](https://mytribe.in/gauravi_vinay/personalized-clinical-nutrition-coaching/featured) by Gauravi Vinay · Personalized Clinical Nutrition Coaching · Online consultations across India - [Featured Clinical Nutrition Consultations](https://mytribe.in/dt.arpitha_fitkarnataka/nutrition-for-life-stages/featured) by Anaa Nutricare · Nutrition for Life Stages · Online consultations available; Visit clinic in Yeshwanthpur, Bengaluru - [Sustainable Nutrition and Clinical Health Coaching](https://mytribe.in/nutrify.with.nidhi/nutritional-therapy-for-chronic-conditions/featured) by Nidhi Nigam · Nutritional Therapy for Chronic Conditions · Online consultations and at clinics in JP Nagar & Kanakapura Road, Bengaluru - [Real Results in Holistic Wellness & Hormonal Balance](https://mytribe.in/nutritionist_krishnaveni/metabolic-gut-health-restoration/featured) by Krishnaveni Kasturi · Metabolic & Gut Health Restoration · Online consultations - [Practical, Science-Based Nutrition That Fits Your Real Life](https://mytribe.in/nutritionist.anu/medical-nutrition-therapy/featured) by Anu Gayathri · Medical Nutrition Therapy · Available online globally - [Practical Nutrition Workshops & Wellness Guidance](https://mytribe.in/priwell__diet/corporate-group-nutrition-workshops/featured) by Priya Arya · Corporate & Group Nutrition Workshops · Online sessions & in-person workshops across Delhi NCR ## Book To book Seema Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Seema%2C%20I%20saw%20your%20work%20on%20the%20Featured%20page%20and%20would%20like%20to%20discuss%20a%20nutrition%20consultation.)