---
title: "Wellness Workshops & Health Talks by an Expert Nutritionist - mytribe"
description: "Book empowering wellness workshops with expert nutritionist Seema Singh. Get engaging health talks & corporate wellness programs focused on nutrition education to boost employee health and productivity. Hire an expert for practical, science-backed advice."
canonical: https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks
last_updated: 2025-09-16
---

# Wellness Workshops and Health Talks in Delhi

By [Seema Singh](https://mytribe.in/nutritionistseemasingh) · I run interactive wellness workshops and health talks where we discuss practical ways to stay healthy using everyday Indian foods, without strict diets or giving up celebrations.

## Locations

Online sessions, at clinic in Dwarka, or travels across Delhi

### Travels to

- Travels across Delhi for workshops and talks (Delhi, Delhi, India)

### Visit at

- Visit clinic in Sector 19, Dwarka, Delhi (hosts talks near Vegas Mall, Janakpuri, Palam, Uttam Nagar, Dwarka Sector 21)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Virtual Wellness Session & Q&A

60-minute online interactive session covering specific health topics like gut health or immunity suitable for remote teams up to 100 attendees.

Typically ₹15-25K per session (estimate)

#### Session Details
* **Duration:** 60 Minutes total (45 minutes presentation + 15 minutes Q&A).
* **Mode:** Online Video Conference (Zoom / MS Teams / Google Meet).
* **Speaker:** Delivered personally by Seema Singh.

#### Content Scope
* **Topic:** Selection of 1 topic from the standard library (e.g., Hormonal Harmony, Gut Health, Office Ergonomics).
* **Language:** Mix of English and Hindi (Hinglish) for maximum relatable reach.
* **Presentation:** Professional slide deck shared via screen share.

#### Takeaways
* **Q&A:** Open floor for participants to ask generic diet queries.
* **Handout:** A 1-page digital PDF summary of key tips emailed to the organizer.

### In-Person Institutional Seminar

60 to 90-minute on-site educational talk tailored for schools, colleges, or resident associations within Delhi NCR limits.

Typically ₹25-35K per workshop (estimate)

#### On-Site Engagement
* **Duration:** 60 to 90 minutes based on audience requirements.
* **Location:** At client venue (School Auditorium, Community Hall).
* **Format:** High-energy delivery with live examples and audience volunteering.

#### Audience Customization
* **Demographic Focus:** Content tailored specifically for the group (e.g., Exam Nutrition for students, Menopause for women's groups).
* **Visual Aids:** Presentation via projector (client to provide AV setup).

#### Logistics
* **Travel:** Includes travel costs for the speaker within Delhi NCR.
* **Interaction:** Dedicated 20-minute slot for Q&A and myth-busting interactions.

### Premium Corporate Wellness Workshop

90-minute strategic onsite session for corporate teams focusing on productivity, lifestyle disease prevention, and executive health.

Typically ₹40-60K per workshop (estimate)

#### Professional Delivery
* **Duration:** 90 Minutes (Includes comprehensive talk, Q&A, and networking).
* **Venue:** Corporate Office or Offsite Hotel Venue in Delhi NCR.
* **Authority:** Delivered by Seema Singh (Ex-HOD Fortis) suitable for senior management.

#### Strategic Content
* **Topics:** High-level focus on Executive Stress, Cardiac Health, and Productivity Diets.
* **Customization:** Analysis of office cafeteria menu with suggested healthy swaps included in the talk.
* **Alignment:** Content aligned with corporate wellness goals and holistic well-being.

#### Executive Inclusions
* **VIP Interaction:** Rapid general health queries for 3-5 senior leaders post-session.
* **Wellness Kit:** Digital PDF resources shared with HR for distribution (Diet charts for busy professionals).
* **Travel:** Inclusive of transport within Delhi NCR.

## About Wellness Workshops and Health Talks

I don’t believe in punishing diets or making you give up all your favourite foods. For me, wellness is about listening to your own body - dil ki suno (listen to your heart) - and finding a balance that actually fits your life, even when there’s a festival every other week and laddoos everywhere. Ghbraiye nahin (don’t worry), you don’t have to pick between celebration and good health.

### What My Sessions Are Like

- Everything I share is based on experience (25+ years!) and science, not random WhatsApp forwards.
- No boring lectures - we talk, share, and yes, you can ask anything. I love answering real questions!
- Nature ne humein itna achha khazana diya hai (nature has given us such treasures) in simple foods and spices. Let’s use that, not just supplements.

### Who Can Join

- Companies: I run corporate stress management sessions, nutrition talks, and wellbeing workshops to keep teams healthy and energised.
- Schools: Special sessions for students on nutrition, exam stress, and simple wellness hacks.
- Community groups: Online or in-person, we chat about everything from festive eating health tips to handling diabetes at home.

### Topics We Tackle

- Everyday wellness: weight, immunity, post-festival detox, sleep, stress.
- Health conditions: diabetes, blood pressure, IBS, fatty liver.
- Women’s health: PCOS/PCOD, hormonal balance, weight through life stages.
- Diet trends: gluten-free, probiotics, micronutrients.

Dhyaan rakho (keep in mind), this is about long-term habits, not crash diets. Let’s figure out what works for you, one step at a time.

## Highlights

Browse through Seema Singh's best work.

### [Featured](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/featured)

- ![I believe in sharing knowledge that empowers people. Here I am, addressing the Women Economic Forum on how sustainable wellness practices are key to preventing non-communicable diseases like diabetes and high BP, a topic I am deeply passionate about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28f83ffd-3dde-4de2-abaf-8d97d3edd483)
- [Video: It was a moment of immense pride to receive the Visionary Indian Award as a 'Real Life Hero' for my work in therapeutic and wellness nutrition. This recognition fuels my dedication to helping more people achieve better health through scientific, balanced eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf14b8ee-8794-4efc-a23a-250ab1a80b81)
- [Video: After the festivals, many of us worry about weight gain or disturbed sugar levels. Ghbraiye nahin! In this video, I explain how you can manage your health with the right guidance. A proper diet plan, covering both therapeutic and wellness needs, can get you back on track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eb00cef-754d-4348-ba1b-4ce4f3e1c343)
- [Video: I am thrilled to share that my first book, "Hormonal Harmony," is now published. This book is a guide to understanding the female hormonal journey through every stage of life, from menstruation to menopause. It is dedicated to my father.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e535ce8-307e-4ff1-82ec-993d7cf12077)
- ![PCOD is a hormonal puzzle, but it's one you can solve. My approach focuses on using nutrition to create hormone harmony. This guide shows how regular, balanced meals can help manage symptoms like mood swings, acne, and weight gain naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f07f2a-e06a-4b41-a5c8-8a3dabfeaf9c)
- [Video: It was a joy to launch my book "Hormonal Harmony" with the wonderful Dwarka Mom's group. I love the energy of these sessions where we can have real conversations about nutrition and I can answer questions that truly matter to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d12015c-5961-4933-8bdd-b15b982929c6)
- ![Attending the 17th Apollo International Clinical Nutrition Update (AICNU) helps me stay at the forefront of nutritional science. My commitment is to use the latest research and best practices to ensure my clients achieve the best possible health outcomes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35c8d63e-a0dd-4fa5-bb59-8cbc57d43d83)

### [Awards & Recognition](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/awards-recognition)

- ![Receiving the "Iconic Women Creating a Better World for All" award at the Women Economic Forum. It was an honour to be recognized for my work in promoting health and wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5ba8a87-ab8c-4469-a998-35337ae316d7)
- [Video: A proud moment receiving the Excellence Award in Healthcare & Wellness for my clinic. This was on Women Entrepreneurs Day, celebrating the impact of women-led initiatives in changing lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97cbbcc2-4dc8-4ee8-9451-379094f4bbc4)
- [Video: Being felicitated with the 'Dwarka Ratna' award by the All Dwarka Residents Federation was a special honour. It feels wonderful to be recognized by my own community for my contributions to health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f1d1fa2-3e71-4b36-b5ab-2c72bdabd74f)
- [Video: It was an honour to be facilitated by the G.B. Pant University of Agriculture & Technology. Interacting with the faculty and mentoring students on their path in nutrition is always a rewarding experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17739025-12bd-4c65-9922-e9921faf1f92)
- ![This Award of Honor was presented to me at the Bariatric Nutrition Update at Indraprastha Apollo Hospital. I am grateful for the opportunity to contribute to specialized fields of clinical nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d0c8d2a-4f55-46e0-9601-57dbbec8437e)
- ![The plaque for the "Iconic Woman Award" from the Women Economic Forum. This award reinforces my mission to bridge the gap in wellness and well-being for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/738bd1da-239d-4a3f-b99a-b4afd71251d2)

### [Corporate & Community Workshops](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/corporate-community-workshops)

- [Video: Speaking at a Music & Yoga Day celebration in Chandigarh. I shared insights on how a combination of good nutrition, yoga, and meditation can significantly improve heart health and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fa3eb81-dd25-4868-8e38-d5f6414e82aa)
- [Video: During a festive season talk, I shared my simple rule: Dil ki suno! Don't deprive yourself of your favourite foods. Instead, learn to practice mindful eating and portion control, and you can enjoy every celebration without guilt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26c05a4d-435c-4fef-b43d-38f1ac84da40)
- [Video: A nutrition education session at a Delhi Government Boys' School in Vasant Kunj. It's crucial to teach young minds about healthy eating habits, exam stress management, and simple wellness hacks for a strong future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37274006-20f6-45fd-a26b-ee22957b30a3)
- ![As part of the faculty for a Bariatric Nutrition Update at Apollo Hospital, New Delhi. Sharing my expertise with fellow professionals is key to advancing patient care in specialized areas like weight management surgery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b4a3d92-102d-46aa-bea2-da604cfccc2c)
- ![A group photo with the esteemed faculty at the Bariatric Nutrition Update at Apollo Hospital. Collaborative learning helps us all provide better, more informed care for our patients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61201835-bcf1-4552-8d7e-642e61eb903c)
- ![Addressing the Women Economic Forum on Sustainable Development Goal 3, focusing on health and well-being. I emphasized that prevention through diet and lifestyle is the key to tackling non-communicable diseases in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84d0ef6c-ae75-4687-a537-fb728dc9a13b)

### [My Book: Hormonal Harmony](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/my-book-hormonal-harmony)

- ![It was a pleasure to present my book, "Hormonal Harmony," to my friend and renowned surgeon, Dr. Amit Javed. The book delves into the hormonal journey we all experience, offering insights to manage symptoms better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37edb48a-0a7d-46bb-b4af-507cbf39878e)
- ![So happy to share my book with others who are passionate about health. "Hormonal Harmony" is my guide to helping women find balance through nutrition and lifestyle, and I hope it resonates with many.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3c60dc2-cb9d-4a8d-9643-597c080ff7f5)

### [Expert Health Guides](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/expert-health-guides)

- ![Are you at risk for hidden diabetes? This guide highlights the silent symptoms like frequent thirst, brain fog, and sudden weight loss. Early awareness and nutritional guidance are your best defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9d5795d-e200-44cf-9685-bd620b9a4078)
- ![Constantly feeling tired? It might be your blood sugar. Unstable sugar levels from missed meals or sugary snacks can lead to energy crashes. Balanced meals are the key to steady energy throughout the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fd9ac5e-a926-4e6d-8d2d-78b4f954be30)
- ![Here are five easy diet hacks to help control high blood pressure. Simple changes like walking daily, staying hydrated, and reducing salt can make a big difference in your cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5116f61e-57ec-40ae-be51-5d1368ee07a0)
- ![Nature has given us wonderful foods to naturally lower blood pressure. This guide shows five of them, including bananas, beetroot, oats, garlic, and spinach, which can be easily included in your daily diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40864fe0-214d-4c49-bcb2-2654004f9f53)
- ![What is PCOD, really? It's a condition caused by hormonal and lifestyle factors, with symptoms like acne and weight gain. This guide explains how nutrition plays a vital role in regulating cycles and managing PCOD.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33b01560-a335-4a76-871c-da26310033e0)
- ![A fatty liver can often be managed by making smart food choices. This guide lists key foods to avoid, such as red meat, sugary drinks, and fried items, to protect and improve your liver health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15aba3ba-4c77-4c5d-80cb-e6bf029c9c67)
- [Video: During Navratri fasting, it's important to choose the right grains for maximum nutrition. In this detailed guide, I discuss the health benefits of six different grains like Kuttu, Samak, and Rajgira, and how to choose them based on your health needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1f75c74-131e-47da-921c-162f762be6a3)
- [Video: Why does the same medical treatment give different results to different people? In this live session, I discuss how your diet, sleep, mindset, and overall lifestyle play a crucial role in how well your body responds to any treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4405bcb-d760-4543-b109-d6e925f518ed)
- [Video: Healthy living is a cycle of positive habits. It starts with positive thinking, which leads to feeling good, which encourages regular exercise and eating better. My motto is simple: "No Fasting, No Feasting."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af1e8202-a738-4e5b-a4d0-8a3551189c63)
- [Video: Is milk good or bad for you? In this panel discussion, I clarify the facts. Milk is a first-class protein, but it lacks Vitamin C. I recommend it for growing children, athletes, and patients who need high-quality protein.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c3f2634-e002-4e15-9415-bad7e346da01)
- [Video: Managing hypertension is possible with the right knowledge. Here is a glimpse of a session where I share practical tips on controlling high blood pressure through diet and lifestyle modifications.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4f7c077-9468-46e8-b7d3-06c0bc1c4f3d)

### [Festive & Seasonal Wellness Tips](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/festive-seasonal-wellness-tips)

- [Video: Diwali is coming, and the parties have begun! In this video, I share tips for guilt-free festive eating. Learn how to make your favourite sweets healthier with natural sugars like jaggery and use an air fryer instead of deep frying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/775bae00-453c-44f2-92a6-d1d2573bcc6e)
- [Video: Did you overeat during the festival? Don't worry. This post-festival detox green juice is my favourite way to handle puffiness and water retention. I share the simple recipe with white petha, coriander, mint, and amla.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57f3e00c-6380-4bb4-ba14-5ca9cb076f61)
- [Video: Enjoy the festival of Holi to the fullest! You can eat all the delicious dishes you've made in a healthy way. I suggest simple swaps like shallow frying instead of deep frying and trying baked gujiyas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7debc133-fe6d-4f04-b93b-8182304b63b8)
- [Video: On Dussehra, let's burn the ten heads of Ravan that harm our health. These include an inactive lifestyle, overeating, lack of sleep, and excess salt and sugar. Let's pledge to conquer these bad habits for a healthier life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dd15e5c-bcda-40a6-91de-d525d5db5c3c)
- [Video: A short reminder on Dussehra to defeat our ten negative health habits. From smoking and alcohol to processed foods and a sweet tooth, let's win the battle for our well-being. If you need help, I am here for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1fe51e0-7c0e-4b82-9fe7-0c2ecc565331)

### [In the Media](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/in-the-media)

- ![Speaking at the Women Economic Forum was a great honour. I discussed how focusing on preventive health and nutrition is essential for achieving our sustainable development goals for wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28f83ffd-3dde-4de2-abaf-8d97d3edd483)
- ![My diet tips for marathon runners were featured in Navodaya Times. Proper nutrition is crucial for endurance, performance, and recovery, and I shared my expert advice for participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f3b8e41-ad1d-496a-88d7-e59109f315af)
- ![I was invited as an expert for a Facebook Live session with Onlymyhealth on World Health Day. We discussed how to maintain your health throughout the year, because wellness is a daily commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/078f12fd-9055-4e45-87e4-d29f667885d8)
- [Video: It was an honour to be invited to the Indo-Japan Conclave held by India Today. It was insightful to hear from notable leaders, including the Japanese Ambassador to India, on strengthening our nations' ties.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3caeafdc-da8f-4eda-81c6-7403203f71e1)
- [Video: I was happy to be part of the Soy Summit, an event by the 'Right to Protein' initiative. We discussed the important role of soy as a superfood in achieving nutrition security for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a848b04-626f-424f-ba06-04395f5769d9)
- ![I was a keynote speaker for a webinar on Food Safety & Hygiene, from farm to fork. Preventing food-borne diseases starts with knowledge, and I was glad to share my thoughts on this critical topic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e932b787-40ad-4ae3-a7bc-cd6297e32b21)
- [Video: A glimpse from my Facebook Live session with Vanita Hindi Magazine. I shared diet tips for managing winter weight gain and boosting immunity during the colder months.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99c5365a-8083-4d13-af05-7a59d5c04bab)
- [Video: Attending a 'Poshan' or nutrition event organized by the Jagran Media team. It's always productive when health policymakers and experts come together to discuss the future of wellness in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b569104-516c-4de0-a963-518e4e69fa93)
- ![At the Hindustan Times G20 Agenda event on Women-Led Development. It's inspiring to be in a room full of powerful women shaping the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2850aa58-898b-455d-b331-442f44d97b38)
- ![Networking with fellow attendees at the HT G20 event. Sharing ideas with leaders from different fields is always an enriching experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ba837be-e96f-44a8-921a-b8110ddd7c90)
- ![A candid moment from the audience at the Women-Led Development discussions, with Union Minister Smriti Irani in attendance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f642aad6-1a7b-4ee6-bed9-636d7b930834)

### [Community Outreach & Collaborations](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/community-outreach-collaborations)

- ![Continuing my father's vision, we organized a free medical camp for the community. Here, our team is busy with vital checks, diet consultations, and medicine distribution for over 350 people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb57307e-60fe-4f30-ba83-2679033eb00d)
- ![At the medical camp, I provided one-on-one diet consultations. It's important to give personalized advice that people can actually follow in their daily lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13444257-b2ec-4059-94e2-ee8edfbba9c5)
- ![A moment from the diet consultation desk at our community medical camp. Listening to people's health concerns and offering simple, practical nutritional advice is at the heart of what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2f24ab-e784-4f1c-8461-8ba9f7210fd7)
- ![An elderly gentleman getting his blood sugar checked at our medical camp. Regular check-ups are vital for early detection and management of conditions like diabetes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f255952-a720-49dc-bc06-606697df3198)
- ![Our team distributing medicines as per the doctor's consultation at the camp. Providing access to both advice and resources is key to making a real impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6fd6f8c-78e1-436a-a6eb-9db7abb821ab)
- ![A group of dedicated dietitians, including myself, gathered outside an OPD on Dietetics Day. We came together to support the 'TB Mukt Bharat' campaign, promoting the role of nutrition in recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f8edf60-d7d3-4c90-aa94-e88033be53a3)
- ![With actor Randeep Hooda. It's always great to connect with individuals who understand the importance of fitness and a healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70bad4f2-715c-456f-98a3-33f3b1483b4b)
- [Video: A short clip with actor Randeep Hooda. Connecting with people from all walks of life about health and nutrition is something I truly enjoy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b2fdff-d249-43ae-b725-e5509138535a)
- ![Another picture with Randeep Hooda. My work often brings me in contact with inspiring individuals from various fields.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f5759b7-304e-47ad-a0d0-dff3dd2001b4)
- [Video: The Dwarka Mom's group is a fantastic community of women entrepreneurs supporting each other. It's wonderful to be a part of such empowering networks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac4be5a5-bb0e-4e9f-abdc-cd4fdba765fe)
- [Video: Glimpses from a networking meet with the Dwarka Mom's group. These events are great for exchanging ideas, building relationships, and unlocking new opportunities together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f3a6dc6-4a25-4b78-8985-ba922963b0fb)
- [Video: Attending the Doctor's Day celebration hosted by ASSOCHAM. It's a great platform for professionals in the healthcare industry to connect and collaborate on the 'Illness to Wellness' journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d37e54bc-a9a1-4d45-820f-3da29e08a066)
- [Video: More moments from the ASSOCHAM Doctor's Day party. Celebrating the medical community and our shared goal of creating a healthier society.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dbd3fb9-5d06-40b9-9127-95e08b5a4213)
- ![With a fellow professional at a healthcare event. Networking with other experts helps me stay updated and ensures my clients receive the most comprehensive care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f80aeb3e-d562-4a1a-8391-3c90668c274b)

### [Additional Work](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/additional-work)

- ![Attending the Annual Women Economic Forum 2022. Participating in discussions that bridge the gap for G20 nations is crucial for global wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2d1cc5b-281d-4c7d-86da-af0735b70141)
- ![A selfie with fellow attendees at the Hindustan Times G20 Agenda event. The energy and passion for women-led development were truly contagious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57522308-552c-4ad5-9167-ebfd5a26a22c)
- ![A moment of quiet reflection. My advice is simple: Don't just focus on how much you eat. Focus on what you eat. Quality of nutrition is more important than just counting calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/411b1539-d1c6-40cd-89a2-54b78d87bcc6)
- ![Happy International Worker's Day! I believe that when employees feel their best, they give their best. Investing in corporate wellness is investing in success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/497e818c-331c-477f-b13c-800a64ef3ce0)
- ![Celebrating International Women's Day with my team and friends. Here's to 'naari shakti' and the power of women supporting each other in health and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c67290f5-4e50-496d-86d6-964e9a98b35f)
- ![A reminder on World Health Day: Health is the greatest wealth. Investing in your health today through a proper diet plan is the best way to prevent or reverse illness for a better tomorrow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b17c500-25eb-41f4-a008-4eeab4a6b238)
- ![This is the core of my practice: Clinical Nutrition, Wellness, and Weight Management. My clinic is run by a qualified, award-winning nutritionist dedicated to your health journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/756d0acf-a93f-41be-b31c-bfd4b76dbfc5)
- ![My speaker badge for the Annual Women Economic Forum. I was thrilled to be a part of the agenda to 'Bridge the Gap' for the G20.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21c308c2-64b6-4300-8270-9c5fdeabe883)

## Meet your expert

[Seema Singh](https://mytribe.in/nutritionistseemasingh)

### My story

Namaste, I’m Seema Singh. Nutrition is my passion, but I’m not just about diets and calories. PagalPanti Bhi Jaroori Haiii! Festivals, travel, Holi colours, and my Mahakumbh trip - all add spice to my life. My daughter and Coco (my Havanese dog) keep me grounded and smiling. Awards are nice, but writing ‘Hormonal Harmony’ felt like true anand ki anubhuti. My motto? Listen to your heart, live every moment.

### My work

- **Personalised Diet Plans**: I design Indian therapeutic nutrition plans for diabetes, PCOS, acidity, cancer prevention, pregnancy, exams, and more.
- **Balanced Eating Philosophy**: No fasting, no feasting. Enjoy your mithai, just in small portions. No crazy fad diets here.
- **Practical & Scientific Advice**: 24+ years in nutrition. I give practical weight management tips, easy swaps like jaggery for sugar.
- **Root Cause Approach**: Acidity prevention with natural foods and spices. Focus on health foundation, not just tablets.
- **Consultations & Workshops**: I offer online/offline consults and wellness workshops. Take the first step, I’m here for you.

## More services from Seema Singh

- [Medical Nutrition Therapy](https://mytribe.in/nutritionistseemasingh/medical-nutrition-therapy) · ₹1,200-6,000 per consultation (estimate)
- [Weight & Wellness Nutrition](https://mytribe.in/nutritionistseemasingh/weight-wellness-nutrition) · ₹1,200-4,000 per consultation (estimate)

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## Book

To book Seema Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Wellness%20Workshops%20and%20Health%20Talks%20by%20Seema%20Singh.)