---
title: "Seema Singh Nutritionist – Balanced Eating & Indian Therapeutic Nutrition Expert - mytribe"
description: "Achieve lasting health with Seema Singh Nutritionist. Get personalized diet plans, balanced eating tips, and Indian therapeutic nutrition for weight management. Book your online consultation today!"
canonical: https://mytribe.in/nutritionistseemasingh
last_updated: 2024-09-28
---

# Seema Singh

With over 24 years of experience, I design personalised Indian therapeutic diet plans for conditions like diabetes and PCOS. My philosophy is simple: no fasting and no feasting, just balanced, practical eating for long-term health.

## Services

### [Medical Nutrition Therapy](https://mytribe.in/nutritionistseemasingh/medical-nutrition-therapy)

Available online and at clinic in Dwarka, Delhi

Typically ₹1,200-6,000 per consultation (estimate)

- [Video: A warm welcome to my clinic! I'm Seema Singh, a nutritionist with over 24 years of experience, including my time as HOD at Fortis Hospital. I believe in using food as medicine to help you with everything from lifestyle management and weight loss to managing critical illnesses. Let's start your journey to long-term health together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b35eb3-c127-4b05-8f29-2bfe60c51d39)
- [Video: I was truly honored to receive the Visionary Indian Award as a 'Real Life Hero'. This recognition fuels my passion for delivering therapeutic and wellness nutrition services that make a real difference in people's lives. It’s a reminder of the impact we can make through dedicated, science-backed guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf14b8ee-8794-4efc-a23a-250ab1a80b81)
- [Video: It's always a pleasure to help clients, like this popular influencer, find balance in their busy lives. Even with a demanding schedule and high-calorie event food, we created a plan to maintain her health and glow. This is what I do: provide real solutions for real-life challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/054ee775-40bf-44b3-826e-f039b5e9650b)
- ![PCOD can feel like a difficult puzzle, but you can solve it with the right approach. It's more than just cysts; it's a hormonal imbalance that nutrition can directly address. My personalized diet plans focus on regulating hormones naturally to manage symptoms like weight gain and acne.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f07f2a-e06a-4b41-a5c8-8a3dabfeaf9c)
- [Video: After the festivals, do you worry about weight gain or disturbed sugar levels? Ghabraiye nahin (don't worry)! With the right guidance, you can easily manage these issues. I can help you create a therapeutic diet plan to get your health back on track without guilt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eb00cef-754d-4348-ba1b-4ce4f3e1c343)
- [Video: I am so happy to share my first book, "Hormonal Harmony." I've poured my years of experience into this guide to help women understand and navigate their hormonal journey, from puberty to menopause. It is now available on Amazon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e535ce8-307e-4ff1-82ec-993d7cf12077)
- ![For me, nutrition is about community. Here I am at a medical camp, providing diet consultations. Making expert advice accessible to everyone is a core part of my mission and a way of continuing my father's vision of service.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2f24ab-e784-4f1c-8461-8ba9f7210fd7)

### [Weight & Wellness Nutrition](https://mytribe.in/nutritionistseemasingh/weight-wellness-nutrition)

Available online and at clinic in Dwarka, Delhi

Typically ₹1,200-4,000 per consultation (estimate)

- [Video: Hey guys, I am Seema Singh, a clinical nutritionist with 24 years of experience, including 10 years as the HOD at Fortis Hospital. I specialize in both clinical and wellness nutrition, helping people manage lifestyle disorders and achieve their weight goals. This channel is where I share my knowledge, so let me know what health topics you want to learn about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b35eb3-c127-4b05-8f29-2bfe60c51d39)
- [Video: I was truly delighted and honored to receive the Visionary Indian Award as a Real Life Hero. This recognition for my dedication to therapeutic and wellness nutrition services inspires me to continue helping my clients achieve their health goals. It's a testament to the power of using food as medicine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf14b8ee-8794-4efc-a23a-250ab1a80b81)
- [Video: Nothing makes me happier than seeing my clients succeed. Here is Satyam sharing his experience with his weight loss journey at my nutrition clinic. His success is a result of consistent effort and a personalized diet plan that works with his lifestyle, not against it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57dc0149-3a0c-43bf-9e16-d3d8b2e0a68a)
- [Video: My philosophy for a healthy life is simple and sustainable. It's a positive cycle: it starts with positive thinking, which helps you feel good. Feeling good motivates you to do regular exercise, which in turn encourages you to eat better, reinforcing the entire cycle. This is the foundation of all my diet plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af1e8202-a738-4e5b-a4d0-8a3551189c63)
- [Video: Did you enjoy the festivities? I always say, don't deprive yourself! After some overeating, this green juice is my favorite way to detox. It helps with puffiness and water retention caused by extra salt. Just blend white petha (ash gourd), coriander, mint, and one amla for a simple post-festival reset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57f3e00c-6380-4bb4-ba14-5ca9cb076f61)
- ![I had the pleasure of presenting my book, "Hormonal Harmony," to my friend Dr. Amit Javed, a renowned GI and Onco Surgeon. The book is a guide to understanding the hormonal journey for both men and women. It's my hope that it helps many people manage their symptoms and find balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37edb48a-0a7d-46bb-b4af-507cbf39878e)
- ![PCOD is a hormonal puzzle, but it's one you can solve. It's not just about cysts; it's an imbalance that affects mood, skin, and weight. A balanced diet with regular meals is a key part of achieving hormone harmony and managing PCOD symptoms effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f07f2a-e06a-4b41-a5c8-8a3dabfeaf9c)
- [Video: It was a pleasure to meet and consult with actor Randeep Hooda. Even with a busy lifestyle, prioritizing nutrition is key to maintaining energy and health. My goal is to create practical diet plans that fit into anyone's schedule, whether you are an actor or a professional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b2fdff-d249-43ae-b725-e5509138535a)

### [Wellness Workshops and Health Talks](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks)

Online sessions, at clinic in Dwarka, or travels across Delhi

Typically ₹12-40K per session (estimate)

- ![I believe in sharing knowledge that empowers people. Here I am, addressing the Women Economic Forum on how sustainable wellness practices are key to preventing non-communicable diseases like diabetes and high BP, a topic I am deeply passionate about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28f83ffd-3dde-4de2-abaf-8d97d3edd483)
- [Video: It was a moment of immense pride to receive the Visionary Indian Award as a 'Real Life Hero' for my work in therapeutic and wellness nutrition. This recognition fuels my dedication to helping more people achieve better health through scientific, balanced eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf14b8ee-8794-4efc-a23a-250ab1a80b81)
- [Video: After the festivals, many of us worry about weight gain or disturbed sugar levels. Ghbraiye nahin! In this video, I explain how you can manage your health with the right guidance. A proper diet plan, covering both therapeutic and wellness needs, can get you back on track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eb00cef-754d-4348-ba1b-4ce4f3e1c343)
- [Video: I am thrilled to share that my first book, "Hormonal Harmony," is now published. This book is a guide to understanding the female hormonal journey through every stage of life, from menstruation to menopause. It is dedicated to my father.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e535ce8-307e-4ff1-82ec-993d7cf12077)
- ![PCOD is a hormonal puzzle, but it's one you can solve. My approach focuses on using nutrition to create hormone harmony. This guide shows how regular, balanced meals can help manage symptoms like mood swings, acne, and weight gain naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f07f2a-e06a-4b41-a5c8-8a3dabfeaf9c)
- [Video: It was a joy to launch my book "Hormonal Harmony" with the wonderful Dwarka Mom's group. I love the energy of these sessions where we can have real conversations about nutrition and I can answer questions that truly matter to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d12015c-5961-4933-8bdd-b15b982929c6)
- ![Attending the 17th Apollo International Clinical Nutrition Update (AICNU) helps me stay at the forefront of nutritional science. My commitment is to use the latest research and best practices to ensure my clients achieve the best possible health outcomes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35c8d63e-a0dd-4fa5-bb59-8cbc57d43d83)

## Meet your expert

### My story

Namaste, I’m Seema Singh. Nutrition is my passion, but I’m not just about diets and calories. PagalPanti Bhi Jaroori Haiii! Festivals, travel, Holi colours, and my Mahakumbh trip - all add spice to my life. My daughter and Coco (my Havanese dog) keep me grounded and smiling. Awards are nice, but writing ‘Hormonal Harmony’ felt like true anand ki anubhuti. My motto? Listen to your heart, live every moment.

### My work

- **Personalised Diet Plans**: I design Indian therapeutic nutrition plans for diabetes, PCOS, acidity, cancer prevention, pregnancy, exams, and more.
- **Balanced Eating Philosophy**: No fasting, no feasting. Enjoy your mithai, just in small portions. No crazy fad diets here.
- **Practical & Scientific Advice**: 24+ years in nutrition. I give practical weight management tips, easy swaps like jaggery for sugar.
- **Root Cause Approach**: Acidity prevention with natural foods and spices. Focus on health foundation, not just tablets.
- **Consultations & Workshops**: I offer online/offline consults and wellness workshops. Take the first step, I’m here for you.