--- title: "Nutridiction: Our Story, Awards & Expert Nutrition Approach" description: "Get to know the team behind Nutridiction. Discover our journey of 7,000+ clients, media features, and our science-backed approach to personalized nutrition." canonical: https://mytribe.in/nutridiction17/weight-management/our-journey-media-features last_updated: 2025-08-31 --- # Our Journey: Science-Backed Nutrition & Media Features Tribe Verified · 7+ years serving 7,000+ happy clients By [Nutridiction](https://mytribe.in/nutridiction17) · Available online and at clinics in Kolkata & Bengaluru · ₹5,000 per program (estimate) Part of [Weight Management](https://mytribe.in/nutridiction17/weight-management). [View full gallery](https://mytribe.in/nutridiction17/weight-management/gallery) 7 years, 7,000+ lives changed, and a commitment to real food. Discover the story, media recognition, and the clinical approach behind Nutridiction. ## Photos and videos - ![We were featured in BW Healthcare World, where we shared expert tips on making informed food choices and embracing plant-based eating for a healthier lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6b60257-407f-47a8-8023-be2be59b418b) - [Video: A proud moment for us, receiving the Distinguished Alumni Award at the JD Birla Institute Alumni Celebration. This recognition fuels our passion to continue transforming health and wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9235f9ff-fcc6-4e71-8761-3c5147466e61) - [Video: Celebrating 7 amazing years of Nutridiction. We reflect on our journey, having served over 7,000 clients, partnered with leading companies, and earned features in major publications. Thank you for trusting us with your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55fb8348-3522-4430-9534-a5a2128f0b33) - ![We are thrilled to be featured in The Indian Express. Our insights on decoding food cravings and their link to nutritional deficiencies are helping more people take charge of their health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcd6f54a-5696-44d1-9fc8-c437b307b7a1) - ![A snapshot of our feature in BW Healthcare World, covering a webinar we hosted with Practo on the crucial role of gut health in India's obesity challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34718c5e-81d9-4813-b8dc-d1ab584c0e0a) - ![Our insights on the overlooked health risks of obesity were featured in ET Healthworld from The Economic Times, where we stressed the need for proactive, holistic wellness approaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25e2dcfd-5a89-4983-a4ac-4d3c7fcb07e0) - ![Another look at our feature in ET Healthworld, where we discuss the multifaceted nature of obesity and the importance of addressing systemic factors that contribute to unhealthy choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b378816-c0c8-42f5-abdd-1d9eb471663c) - ![We were honored to be part of a Practo-hosted webinar for World Obesity Day, featured here in BW Healthcare World, where we unveiled the SHIELD approach to health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc966871-b7ee-48d5-a1c4-ff9f6042379d) - [Video: Dt. Sonal Sureka was invited to the Practo Head Office in Bangalore for a Media Conclave on International Obesity Day, where she discussed the growing epidemic and our SHIELD formula for health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7e75018-ef3d-4bb2-b70e-71a03665ab6e) - [Video: On World Obesity Day, we were grateful for the exclusive invite to Practo's headquarters to discuss the battle against obesity, emphasizing mindful eating and regular exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5156c9f8-00e9-4216-916f-192e35cea2ed) - [Video: My secret formula to stay healthy is SHIELD: Sleep, Handle stress, Interact, Exercise, Learn, and Diet. This holistic approach is the foundation of our philosophy at Nutridiction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/023245b8-9d05-40bc-96c3-74d1619d2b17) - ![An introduction to Nutridiction, an award-winning Diet Consultation Firm dedicated to helping people live healthier, happier lives through the power of balanced eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0370a2ae-eb19-427d-8f32-687c53872cda) - ![Our credentials at a glance: over 5000 happy clients across the globe, served by Nationally Certified Clinical Dietitians.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2234286b-737d-4d6e-882f-aa18d31266f7) - ![We are proud of our global reach and the trust placed in us by thousands of clients. Our certification is a mark of our professional expertise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/080ea676-f6a6-41d4-9b46-74adccb5b11b) - ![We are an award-winning firm with branches in Kolkata and Bangalore, leaving a lasting impact on the communities we serve by promoting balanced, happy living.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc1eec1c-c42b-497c-a0da-a438ef04f2d4) - ![Meet the founders, Dt. Prerana Solanki and Dt. Sonal Sureka. We provide professional advice and support to help you make healthier food choices and optimize your nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e05f113-8022-484f-a39c-ab972983a040) - ![Our mission is to move you to better health. As dietitians, we are committed to providing personalized support for your wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b883f2-7b3e-40fd-b2df-dc2846e6b5c6) - ![Announcing our Instagram Live session on "Food, Mood & Health" for World Health Day, where we collaborated with a psychologist to explore the connection between nutrition and mental well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e7ef8d8-18f5-48c6-932e-93f261bdd9ad) ## About Our Journey & Media Features When we started Nutridiction, our goal was simple: to cut through the noise of fad diets with a science-backed, realistic approach. Over the last seven years, we have been honored to be recognized by media outlets like The Indian Express and ET Healthworld, but our real pride lies in the 7,000+ clients we have supported. Whether you are navigating diabetes, PCOS, or postpartum recovery, we bring the same clinical rigor that major institutions trust us for, directly to your kitchen table. ### Our Story: From Passion to Practice Nutridiction was born from the realization that people were tired of complicated, unsustainable diet trends. As Prerana and Sonal, our philosophy has always been clear: use real, home-cooked Indian food to solve complex health issues. Whether you are dealing with gut health, hormonal imbalances, or metabolic conditions, we do not believe in deleting food groups. Instead, we teach you how to eat intelligently. ### The SHIELD Formula Our approach is not just about a diet chart. We utilize our proprietary SHIELD formula—covering Sleep, Handling stress, Interactions, Exercise, Learning, and Diet—to ensure your health journey addresses your lifestyle, not just your weight. This methodology has been the cornerstone of our consultations at our clinics in Halasuru, Bengaluru, and Park Street, Kolkata. ### Why Institutions Trust Us Our journey has taken us from consulting rooms to national platforms. We have been featured in publications like *The Economic Times* and *BW Healthcare World* for our work on obesity management and gut health. We have also partnered with organizations like Practo and various corporate firms to conduct wellness workshops. Receiving the Distinguished Alumni Award from JD Birla Institute was a proud moment, but it remains a reminder of why we do this: to make sustainable, clinical nutrition accessible to everyone. Whether you are visiting us in person or connecting via video call, our commitment remains the same: practical, data-driven, and truly personal. We are here to help you build habits that stick. ## About Nutridiction We are Prerana and Sonal, the team behind Nutridiction. After 7 years and working with thousands of clients, we have realized that the best health advice is the kind that actually fits into your daily routine. We are here to help you move away from quick fixes and start building habits that last. [See all of Nutridiction's services](https://mytribe.in/nutridiction17) ## More from Weight Management by Nutridiction - [Featured](https://mytribe.in/nutridiction17/weight-management/featured) - [Real Stories, Real Results](https://mytribe.in/nutridiction17/weight-management/real-stories-real-results) - [Healthy Recipes You'll Love](https://mytribe.in/nutridiction17/weight-management/healthy-recipes-you-ll-love) - [Smart Nutrition, Simplified](https://mytribe.in/nutridiction17/weight-management/smart-nutrition-simplified) - [Decoding Your Health](https://mytribe.in/nutridiction17/weight-management/decoding-your-health) - [Diet Myths, Busted!](https://mytribe.in/nutridiction17/weight-management/diet-myths-busted) - [A Dose of Motivation & Fun](https://mytribe.in/nutridiction17/weight-management/a-dose-of-motivation-fun) ## More services by Nutridiction - [Clinical Nutrition & Disease Management](https://mytribe.in/nutridiction17/clinical-nutrition-disease-management) - [Maternal & Child Nutrition](https://mytribe.in/nutridiction17/maternal-child-nutrition) - [Corporate Wellness Programs](https://mytribe.in/nutridiction17/corporate-wellness-programs) ## Similar work from other experts - [Hamare Happy Clients](https://mytribe.in/nutrikalp/medical-nutrition-therapy/hamare-happy-clients) by Nutrikalp · Medical Nutrition Therapy · Online consultations across India; Visit clinic in Rohini, Delhi - [Real Success Stories and Client Feedback](https://mytribe.in/dt.arpitha_fitkarnataka/sports-nutrition/real-results-happy-clients) by Anaa Nutricare · Sports Nutrition · Online consultations available; Visit clinic in Yeshwanthpur, Bengaluru - [My Clinical Nutrition & Wellness Journey](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/featured) by Seema Singh · Wellness Workshops and Health Talks · Online sessions, at clinic in Dwarka, or travels across Delhi - [My Journey as a Clinical Nutritionist](https://mytribe.in/nutritionist_nehab/clinical-nutrition-for-disease-management/my-journey-credentials) by Neha Bhardwaj · Clinical Nutrition for Disease Management · Online consultations across India & based in Delhi NCR - [My Professional Credentials and Recognition](https://mytribe.in/dt.sonam/general-nutrition-wellness-coaching/credentials-recognition) by Sonam · General Nutrition & Wellness Coaching · Online consultations across India - [Real Weight Loss and Gain Success Stories in Bengaluru](https://mytribe.in/narshanaswati/personalized-nutrition-weight-management/real-client-transformations) by Swati Narshana · Personalized Nutrition & Weight Management · Available online; In-person consultations at hospitals in Yelahanka New Town and across Bengaluru ## Book To book Nutridiction, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Weight%20Management%20by%20Nutridiction.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.