--- title: "Nutridiction: 7 Years of Science-Backed Nutrition & Wellness" description: "Discover Nutridiction’s journey of 7 years in nutrition coaching. From corporate wellness workshops in Bengaluru and Kolkata to sustainable diet plans, we make health simple." canonical: https://mytribe.in/nutridiction17/corporate-wellness-programs/our-journey-recognition last_updated: 2025-08-31 --- # Seven Years of Making Healthy Habits Simple Tribe Verified · 7,000+ happy clients across 7 years By [Nutridiction](https://mytribe.in/nutridiction17) · On-site corporate sessions across Kolkata and Bengaluru · ₹10K per event (estimate) Part of [Corporate Wellness Programs](https://mytribe.in/nutridiction17/corporate-wellness-programs). [View full gallery](https://mytribe.in/nutridiction17/corporate-wellness-programs/gallery) Explore the milestones behind our nutrition practice—from corporate wellness workshops in Bengaluru and Kolkata to the industry awards that drive our commitment to your health. ## Photos and videos - [Video: As we celebrate our journey, we are grateful for the trust of over 7,000 clients globally. This video highlights our major milestones, including corporate workshops with top companies, features in The Economic Times, and awards for our work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55fb8348-3522-4430-9534-a5a2128f0b33) - [Video: A proud moment for us at the JD Birla Institute Alumni Celebration. We were honored with the Distinguished Alumni Award for building an impactful brand in the health and wellness space, a testament to our dedication and passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9235f9ff-fcc6-4e71-8761-3c5147466e61) - [Video: We love collaborating with local businesses to spread the message of health. This was a delightful and informative health talk we conducted at La Macario Cafe in Kolkata, complete with a special healthy menu we curated for the event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c5e475c-1c48-46f4-b740-2e627e74b38a) - [Video: We practice what we preach. Our team believes in staying active, and here is a glimpse of our experience participating in the TCS 10k Marathon in Bangalore. It was an incredible event with 27,000 participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eb658a8-5e0b-4e63-9c04-1ec921285c7c) ## About Our Journey & Recognition We didn't start Nutridiction to chase trends or sell fancy supplements. For seven years, our mission has been to demystify health, making it about sustainable, desi food choices that actually fit into a busy corporate life. Whether it is decoding nutrition for a marathon runner or helping a team at a firm like Bosch or PWC manage their gut health, our work is rooted in science, not guesswork. Our journey began with a simple belief: nutrition should not be confusing. Over the last seven years, Prerana and Sonal have built Nutridiction from a passion project into a dedicated practice, serving over 7,000 clients across the globe. ### Walking the Talk We believe you cannot guide others if you do not live the lifestyle yourself. You will often find us participating in the TCS 10k Marathon in Bengaluru or hosting health talks at spots like La Macario Cafe in Kolkata. We practice what we preach, focusing on movement, consistent hydration, and mindful eating. ### Corporate Impact & Recognition Our corporate wellness programs have taken us to offices like Bosch, PWC, and Saregama, where we help teams move past the desk-job slump. We do not just talk theory. We bring interactive workshops, blindfold taste tests, and practical chair yoga sessions to the workplace. This approach has earned us recognition, including the Distinguished Alumni Award from the JD Birla Institute for building an impactful brand in the wellness space. ### What We Bring to You - **Science-Backed Nutrition:** We stay updated on the latest research, whether it is diabetes management with CGM sensors or gut health consulting. - **Sustainability:** No fad diets and no expensive imported superfoods. We show you how to use your ghar ka khana (home food) to reach your goals. - **Real Conversations:** Our seminars are about myth-busting and solving real problems like PCOD, bloating, and stress in ways that actually stick. ## About Nutridiction Hi, we are Prerana and Sonal. We started Nutridiction because we were tired of seeing people struggle with confusing, restrictive diet plans. We are here to help you get back to basics, using the food already in your kitchen to build habits that actually last. [See all of Nutridiction's services](https://mytribe.in/nutridiction17) ## More from Corporate Wellness Programs by Nutridiction - [Featured](https://mytribe.in/nutridiction17/corporate-wellness-programs/featured) - [Interactive Corporate Workshops](https://mytribe.in/nutridiction17/corporate-wellness-programs/interactive-corporate-workshops) - [Specialized Health Seminars](https://mytribe.in/nutridiction17/corporate-wellness-programs/specialized-health-seminars) - [Our Food Philosophy](https://mytribe.in/nutridiction17/corporate-wellness-programs/our-food-philosophy) - [Practical Tips for a Healthier Workday](https://mytribe.in/nutridiction17/corporate-wellness-programs/practical-tips-for-a-healthier-workday) - [Decoding Food Labels](https://mytribe.in/nutridiction17/corporate-wellness-programs/decoding-food-labels) - [Meet the Experts](https://mytribe.in/nutridiction17/corporate-wellness-programs/meet-the-experts) - [A Bit of Fun](https://mytribe.in/nutridiction17/corporate-wellness-programs/a-bit-of-fun) ## More services by Nutridiction - [Clinical Nutrition & Disease Management](https://mytribe.in/nutridiction17/clinical-nutrition-disease-management) - [Weight Management](https://mytribe.in/nutridiction17/weight-management) - [Maternal & Child Nutrition](https://mytribe.in/nutridiction17/maternal-child-nutrition) ## Similar work from other experts - [My Journey in Clinical Nutrition and Recognition](https://mytribe.in/nutritionistseemasingh/weight-wellness-nutrition/my-professional-journey-recognition) by Seema Singh · Weight & Wellness Nutrition · Available online and at clinic in Dwarka, Delhi - [Real Success Stories and Client Feedback](https://mytribe.in/dt.arpitha_fitkarnataka/sports-nutrition/real-results-happy-clients) by Anaa Nutricare · Sports Nutrition · Online consultations available; Visit clinic in Yeshwanthpur, Bengaluru - [Professional Recognition in Yoga and Wellness](https://mytribe.in/chira_yogini/corporate-wellness-programs/awards-professional-recognition) by Suchira Gowda · Corporate Wellness Programs · Available at office locations across Bengaluru - [Our Journey and Milestones at Justbe](https://mytribe.in/nidhisoganinahata/plant-based-food-dining-services/our-journey-recognition) by JustBe · Plant-Based Food & Dining Services · Dine-in at Sadashiva Nagar studio; Catering across Bengaluru - [Holistic Nutrition and Corporate Wellness](https://mytribe.in/plantbasednutritionistkirti/corporate-wellness-programs/featured) by Kirti Yadav · Corporate Wellness Programs · On-site corporate sessions across Bengaluru - [Our Journey and Team at Veda](https://mytribe.in/veda_drlochanarora/physiotherapy/our-team-milestones) by Veda Physio & Nutrition Clinic · Physiotherapy · Online consultations & in-person at Veda Clinic, Delhi (serves NCR) ## Book To book Nutridiction, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20Wellness%20Programs%20by%20Nutridiction.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.