--- title: "Dance Fitness Classes in Bangalore | Fun Bollywood & Zumba" description: "Join our high-energy dance fitness classes in Bangalore. Experience fun Bollywood, Zumba, and semi-classical workouts designed by a physiotherapist for safe, effective movement." canonical: https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/dance-fitness-fun last_updated: 2026-10-04 --- # Dance Fitness Classes Tribe Verified · Physiotherapist-led dance fitness in Bangalore. By [Nisha Vijaykumar](https://mytribe.in/nisha_bodyedit) · Online classes available; Studios in Padmanabhanagar & Anjanapura · ₹1,800 per month (estimate) Part of [Group Fitness & Dance Classes](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes). [View full gallery](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/gallery) Ditch the boring gym routine and join our high-energy dance sessions. Whether you want to groove to Bollywood beats, burn calories with Zumba, or learn graceful semi-classical moves, I have designed these classes to keep you moving, laughing, and feeling stronger every day. ## Photos and videos - [Video: A glimpse into our semi-classical dance session, where we were working on graceful movements and expressions, even at 24 weeks pregnant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f30cc8ab-51f4-4420-99ef-6909cc05ca4c) - [Video: A throwback to a contemporary dance practice session at Shadows Dance Studio, showcasing the technical and expressive side of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43be980c-a70f-49dc-9564-ec64be8cb1fa) - [Video: Our dance classes are back in full swing at our JP Nagar studio in Bangalore. Come join the fun and learn some new moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9139e980-ef38-4cc4-8ceb-a0eb12db7bec) - [Video: Learning and growing together. Here I am practicing a semi-classical piece with my dance partner, a collaboration we've cherished since 2011.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc376763-80ed-4ab0-a0c6-bb54161dc8a9) - [Video: We are excited to bring our Bollywood and freestyle dance classes to Anjanapura on Kanakapura Road. It's the perfect weekend activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e2b753b-415d-468b-ab1e-2a8a60d19a42) - [Video: A look inside one of our free Zumba sessions at Body Edit. It's a great way to experience the energy and fun of our dance fitness classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ffe43af-ec06-4db2-8143-5976a6ce2d13) - [Video: It's not all serious work. We always make time for some fun and bloopers after class, because laughter is also part of a healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2888847-2809-4c7d-8616-0584656ec1c5) - [Video: Learn a full choreography in just one session at our weekend dance workshops. Here's a look at our class at the Padmanabhanagar studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32b8333e-dd73-443f-9f67-136ea66520b2) - [Video: Our students are our pride. Watching them perform with confidence and joy during our dance classes is the best reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5da89d45-53cd-464f-bc6a-5253a3cca1d4) - ![We are physiotherapists by profession but dancers at heart. It's this combination of knowledge and passion that we bring to every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58fcab0b-2d73-46a6-bb53-6e8d755faaaf) - ![A happy moment with the talented team at Abstratics after a contemporary dance session. I believe dance is a sport that keeps you fit for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/882bbf2b-ff01-442c-ab0c-a6960616f522) - [Video: A sneak peek into our contemporary dance practice. These sessions are where we build the strength and artistry for our big stage shows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ceceaf9-df46-40b9-bf7b-c1b47e78a2c8) - [Video: Prepping my amazing group of ladies for our big annual event, Prayaan 2023. The dedication and energy in the studio are always inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce8c60f9-7bcc-4630-aff1-30e8278c664c) - [Video: Having some fun on stage while judging a dance competition at BNMIT. Dance is about expression and enjoying the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1af4e8e-99b0-4486-a35c-2f79b2bb8ce0) - ![A powerful moment from our "Zodiac" performance during Prayaan 2022. This contemporary piece showcased the strength and synchronicity of our dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835c2169-80cc-4e20-aa16-e37dee727fa6) - ![So proud of my girls and their performance at Prayaan 2022. They truly embodied the confidence, style, and energy of a performer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e7ba4fa-63a8-4c70-aef8-911484dfc322) - ![The entire Shadows Dance Studio family in one frame. This is the incredible community of dancers, instructors, and friends we've built over the years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/676799a1-c2ea-4f4a-9b19-ad4dd0c188e5) ## About Dance Fitness Fun Since I am a physiotherapist by training, I don't just teach steps—I make sure every hop, jump, and twist is actually safe for your joints. You don't need to be a professional dancer to join; most of our regulars walked in without any prior experience, and now they are the ones leading the choreography during our studio workshops. I started this because I believe fitness should never feel like a chore. You will find us mixing it up between Bollywood freestyle, high-intensity Zumba, and even semi-classical flows. It is all about creating a space where you can let go, sweat it out, and actually enjoy the process of getting fitter. Because my background is in physiotherapy, I am always keeping an eye on your form. We skip the unnecessary high-impact stress on your knees and focus on functional movement that makes you stronger in your daily life. Whether you are visiting us at our Padmanabhanagar studio or our Anjanapura location, the vibe remains the same: supportive, loud, and full of energy. We break down every step so even if you feel like you have two left feet, you will be dancing confidently in no time. Our community is not about being perfect; it is about showing up. From quick weekend workshops where you learn a full routine to our long-term batches, there is a spot for you here. If you have been looking for a place where you can just be yourself and move to the music, come by. We are waiting to dance with you. ## About Nisha Vijaykumar Hi, I’m Nisha. I’m a physiotherapist and a fitness coach who genuinely believes that dance is the best way to stay fit. I run these sessions with a lot of heart, making sure you get a great workout that doesn't feel like a heavy training session. [See all of Nisha Vijaykumar's services](https://mytribe.in/nisha_bodyedit) ## More from Group Fitness & Dance Classes by Nisha Vijaykumar - [Featured](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/featured) - [Strength, Core & Flexibility](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/strength-core-flexibility) - [Strength & Conditioning for Young Athletes](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/strength-conditioning-for-young-athletes) - [Kids' Fitness & Fun Camps](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/kids-fitness-fun-camps) - [Our Community: The Body Edit Tribe](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/our-community-the-body-edit-tribe) - [Train the Trainer: Fitness Education](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/train-the-trainer-fitness-education) - [My Journey & Professional Expertise](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/my-journey-professional-expertise) - [Additional Work & Class Info](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/additional-work-class-info) ## More services by Nisha Vijaykumar - [Pre and Post-Natal Fitness](https://mytribe.in/nisha_bodyedit/pre-and-post-natal-fitness) - [Physiotherapy Services](https://mytribe.in/nisha_bodyedit/physiotherapy-services) - [Nutrition & Diet Coaching](https://mytribe.in/nisha_bodyedit/nutrition-diet-coaching) ## Similar work from other experts - [High-Energy Group Dance Fitness Classes in Bangalore](https://mytribe.in/kenny_kanik/dance-fitness-classes/in-person-group-classes) by Kenny Kanik · Dance Fitness Classes · Online classes and in-person sessions at multiple studios across Bengaluru - [High-Energy Dance Fitness Sessions](https://mytribe.in/sams_danceandfitnessstudio/dance-fitness-classes/a-peek-inside-our-dance-fitness-sessions) by Sam's Dance and Fitness Studio · Dance Fitness Classes · At studio in Tejaswini Nagar, Bengaluru - [Dance Fitness Classes in Bangalore](https://mytribe.in/murugananda/dance-and-fitness-classes/dance-fitness-the-fun-workout) by Murugananda Muruga · Dance and Fitness Classes · Studios in Vijayanagar and RR Nagar, Bengaluru - [High-Energy Zumba & Dance Fitness Classes](https://mytribe.in/gun.fitness/group-fitness-classes/zumba-dance-fitness) by Gun Fitness · Group Fitness Classes · At Gun Fitness, Hebbal Kempapura, Bengaluru - [High-Energy Bollywood Fitness Classes in Bangalore](https://mytribe.in/unofficial_yug/dance-fitness-classes/high-energy-bollywood-fitness) by Yug · Dance Fitness Classes · Classes at multiple partner studios across Bengaluru and NCR - [Fun with Dance and Zumba Workouts](https://mytribe.in/fit_n_fab_preeti/personal-fitness-training/fun-with-dance-zumba) by Preeti Preeti · Personal Fitness Training · Online training and at fitness studios in Prashant Vihar, Rohini ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. - [Dance troupes](https://mytribe.in/guides/dance-troupes-in-bengaluru): What a troupe costs, which act suits an entry, a sangeet, an office show or a flash mob, and what to settle before the advance. About ₹20,000 for a surprise flash mob package of four to six dancers. ## Book To book Nisha Vijaykumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20%26%20Dance%20Classes%20by%20Nisha%20Vijaykumar.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.