--- title: "High-Energy Studio Dance Fitness Classes in Bangalore" description: "Join Nischitha for high-energy studio dance classes in Bangalore. No wrong moves, just pure vibes and cardio fitness designed to help you let go." canonical: https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/studio-dance-parties last_updated: 2025-08-31 --- # High-Energy Studio Dance Classes in Bangalore Tribe Verified · High-energy dance parties across Bangalore studios. By [Nischitha Uthaiah](https://mytribe.in/nischitha_uthaiah) · Online classes; Travels across Bengaluru for group sessions and events · ₹7,500 per session (estimate) Part of [Zumba & Dance Fitness Classes](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes). [View full gallery](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/gallery) Come as you are. My studio sessions are less about technique and more about the post-workout glow. Nam style, nam beat, nam energy. ## Photos and videos - [Video: This is what I mean by a cardio dance party! In the studio, with the lights down low and the energy turned all the way up. I lead from the front, but the real magic happens when everyone finds their own groove. Nam style, nam beat, pure positive vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3214960e-0525-46fe-a9b7-6bcb518dd511) - [Video: A glimpse into our regular sessions where the vibe is always electric. You can see me on stage, but the real show is the amazing energy from everyone on the floor. This is a true dance fitness community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ede1ead3-c6db-4312-a1f8-4486a552dc1a) - [Video: Dancing with my crew to a fun Bollywood track. We practice, we laugh, and we create these routines together. It’s all about having fun while getting a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60f9ee3f-62d8-49bc-bf44-9560eecd2acf) - [Video: Just a few of us catching the high-energy vibe of a new routine. This is how we perfect the moves before bringing them to the whole class. The energy is contagious!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/169f3f35-1742-4d65-8b6b-7c4151248b69) - [Video: The joy of a full class moving together at Fitness Ace RT Nagar. The yellow floor and the collective energy make every session feel like sunshine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd20fd55-e2f5-413c-bc99-b00a8466b64a) - [Video: My amazing ladies in red, absolutely owning the floor. We love a good color-coordinated session, it just adds to the fun and makes us feel like a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c8f84af-01c2-4569-bd38-ca210f3faf49) - ![You are enough, just as you are. My incredible group of women showing some love after a powerful session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/952794a1-ec7b-47ac-a492-c49464f803b6) - ![The post-Zumba glow is real! So much love and positive energy with this amazing group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f34f28a-79f7-4f5a-a203-e6c9c9782b8e) - ![We are a community built on heart. This is my tribe, and I'm so grateful for each and every one of them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0606279-40f2-4db8-a5f4-e75a7d649db8) - [Video: A whirlwind of fun and energy with my girls. This is what it looks like when we all let go and just enjoy the moment together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0d678a0-cdb3-47ff-8727-30c9986266b1) - [Video: Dancing through the pain and finding strength in movement. This is what it's all about, pushing our limits together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef9b280b-eca5-4512-8651-94b9a99e3ddc) - [Video: The Malhari beat always brings the fire! So much fun dancing with my crew at Reckon Dance Zumba Fitness Studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdddc9b0-a5a9-4fcc-9e85-7ef4c4eed2c9) - ![A snapshot of happiness and energy. This is what my classes are all about, bringing people together to move and smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8970eb02-6396-4a52-97c0-70145d2ee668) - ![Another amazing group, another session filled with laughter and good vibes. I love the diversity of people who come to my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f349326-d58d-4339-9f48-a43d133d4f71) - ![Some days are tough, but seeing my clients show up with a smile gives me all the motivation I need. We lift each other up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7cdbe2a-c0a3-426f-b141-0865fcef946b) - ![That feeling of accomplishment after a tough class. We're all in this together, sweating it out and getting stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4530eb6b-088a-4677-a4d0-b08e674d50a6) - ![The Shah Rukh Khan pose is a must after a Bollywood session! So much fun and drama with this group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416359b3-b967-4568-976a-65c7600b2ccb) - ![A glimpse of a fabulous week with my crew. Every day is a new opportunity to dance and be happy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc444ad9-39ba-4bd3-8b8c-54605b8587fb) - ![The "Go for Gold" sign in the back says it all. We're all striving to be our best selves, one dance at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/136ee7c3-5dc7-4f00-a577-59742b6868c1) - ![A little bit of post-class fun and hair flips. We work hard, but we also know how to have a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fa0f3f7-20ef-47a4-ae55-68bbc3c90bc4) - ![Even on a slow week, we still show up and slay. So grateful for this community that keeps me going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3501920e-a0f8-4a3d-b6e7-7a13f0741082) - ![Rediscovering hope, one dance at a time. These moments of connection and joy are what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e98725a3-9055-42b4-b4ea-2b27d9265897) - ![A little bit of post-class nautanki (drama) is always welcome! We love to have fun and be silly together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c14460-3bd7-4ff2-b186-939ce0a3b3e0) - ![We're all a little goofy, and that's what makes us great. Another fun group photo with my amazing clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3116fd8a-4cb6-47cd-aabe-5cc1c25249d5) - [Video: The energy in the room is palpable. This is what it looks like when we're all in the zone, moving as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f5044d5-3614-480d-aac0-0b25024a2df5) - ![Go where your energy is celebrated. So much love for my crew at Gun Fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b6be2e0-df9c-4a7b-b5d4-1c3aa4f0d1d9) - [Video: Dance is the best stress reliever. A fun routine with my girls at Fitness Ace RT Nagar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41863922-bf08-4ee9-8343-b0a8f6de83e5) - ![Everyone looks better when they smile! A happy, sweaty group at The Fit Nation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98a80c1c-2cbb-469f-bbcf-c37250b65f38) - [Video: Spreading joy and happiness through Zumba. This is my passion, and I'm so lucky to share it with others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e84d09a-0ffc-4fa2-94d4-72047807a5ec) - [Video: The energy of a Kannada hit is unmatched! So much fun dancing to "Chum Chum Chali Chali" with my class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5733f5e7-4353-4b88-9fff-ee86a2daf62d) - ![These ladies are energy bombs! So much fun leading a session at Quadz Fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef6d57d-a547-4332-8766-97bbc0eefa83) - ![Just some cute, fun moments after an energetic class at Gun Fitness. These people rock!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eef2d7d-e514-4c73-b25d-64cdf8409987) - ![Trying out a Bombay Jam master class. Exploring new fitness routines is one of the best ways to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09a54a59-4482-4a55-9d28-59b266ef9501) - [Video: Dancing my heart out with my amazing clients. This is what pure Zumba love looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83435c09-9ff3-4998-8cc4-eadf1e0a14e7) - [Video: The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0f5e51b-ac44-42b6-95ad-ce8ab1e3f219) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d72de2e-b053-4ee1-b1dc-6a2335021efd) - [Video: The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/262d26be-e09b-48a7-9e7f-9d566e8d9b98) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/512eacf0-3a38-4056-93fc-ea51b0b18171) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea2aadc6-6439-4ff1-ab07-5314946a3cb1) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4775f0d-bac3-4d7f-85ac-9b662b751484) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4513d19-15fe-4590-bf8a-784aa1d67bb6) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3638e2b-e9c4-41c9-8fdc-2bf48006b69e) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bc1e4d5-8934-4329-946f-598453217af0) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0425eda0-af6d-47bb-b4f2-3d407eca7e14) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39160f91-56f4-460e-b7b0-c0c76e7cc4f0) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9ad0787-c50d-418d-bdb2-d01c368f79f1) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa13e9ea-f87a-4e4f-bf5e-5b1f6a883973) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0816a38-fc94-4670-af4f-3b16188d164b) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65635284-2601-48af-b73c-b024fc4f98f6) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/060f6b04-9517-49e0-9f4c-1e5d4c3692ce) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/231ca2ed-eee2-496d-9cb3-38e3f1afd774) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8df4d001-c46b-4a2c-943f-ccfa9cd63c99) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d3e097b-9f01-4756-88db-daa1c9df2ec2) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec82be91-d99d-45e0-b34d-265bbcb5e3c7) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00d046d-e041-4c8b-9edf-e33a42b94765) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f609e9ff-3adf-4cd8-9872-e9e9be8e07be) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b72e6d68-9dd7-42ab-b03f-9ccd10dd7315) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2129929-dfa1-419b-90a3-cdab98f1159a) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05abcdb1-abc1-4f52-9e8e-d768c3b1fd1e) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/606f7837-1fe0-4d94-97eb-b70b0b720056) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a2af897-82f0-40d9-94f7-b76a0f50e2ed) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cfbe9d2-7430-4b64-b81a-f8905d2dc65f) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa67c1fb-6dfd-465d-9930-8b5fc0098abd) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31602168-b7ae-4613-acd9-0058de69515f) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5495fa76-5809-42af-a6ca-91b582b2a440) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d24c3b9-2f01-406f-b5e2-627d12cca6db) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce4d76de-10d2-4fce-9a88-e7c82c684849) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1cb0b3a-3e23-43cd-b8c3-f44fe128c051) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca27cf9b-b0eb-4ab8-af49-c57160c476d1) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3b47840-e4b6-441d-b3f0-35683f06e207) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51cdd37e-4b43-4f00-9f7e-4694e9242011) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f384f8e0-ac35-4b8a-93db-cd14829bcb96) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9bc84c8-218a-4723-9ca5-c5daac3d67e1) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69bb6428-4858-46c0-a4ab-6645ca07ce2d) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c82bd27b-6ba5-41cc-8373-47e78f75e5bc) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca488086-c980-4d11-b1c2-aabc24515592) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8d8f085-0650-41be-a065-21990cf83e28) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ff486fe-1331-4986-9058-41e3d3aaa88a) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90466330-d7d9-4575-91cd-ccb1b28b18fd) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0dc5dd4-44c3-42f2-9519-bdc76888bb25) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/019ae975-7873-4c1f-b2ab-a3759ac5f80b) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbbb852f-6f98-4e0d-825b-7aeb145fb2a0) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a25071c-e76f-408e-bd5b-71ca4f3e3edc) - ![The heart and soul of my classes. Each photo captures a unique moment with my incredible community after a sweaty, joyful session. This is our shared victory lap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c786334-4727-4871-b4ae-6342b3436920) ## About Studio Dance Parties I don't care if you have two left feet. My studio sessions are built on the 'no wrong moves' philosophy, where we prioritize the post-workout dopamine hit over perfect choreography. Whether you're coming for a Bollywood jam or just to lose yourself in the music for an hour, remember: this is your hour to switch off the world and just move. Think of this as your cardio dance party, not a rigid fitness drill. My classes are a wild mix of Bollywood hits, Kannada beats, and global tracks designed to get your heart rate up and your mood higher. ### Why join? - **No Judgment Zone:** Seriously, if you mess up the steps, you've just created an accidental solo. We are here to sweat and smile, not to win a dance competition. - **Movement as Therapy:** I live with ADHD and Bipolar disorder, and I know that some days just getting to the studio feels like a marathon. We support each other through the good days and the heavy ones. - **Real Vibes:** We don't do pretense. Whether you are an athlete or haven't worked out in years, you will fit right in. ### What to bring Just show up in comfy clothes, bring your water bottle, a towel, and the energy you have that day—even if it is just a little bit. We work out in various studios across Bangalore, including spots like RT Nagar and beyond. If you are looking to escape the monotony of your daily routine and find a community that actually gets it, this is where you belong. ## About Nischitha Uthaiah I’m Nischitha. I teach dance fitness, but I’m really just here to help us all find a little joy and movement on the hard days. I live with ADHD and Bipolar disorder, so I know firsthand that sometimes just showing up is the biggest win. [See all of Nischitha Uthaiah's services](https://mytribe.in/nischitha_uthaiah) ## More from Zumba & Dance Fitness Classes by Nischitha Uthaiah - [Featured](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/featured) - [Energizing Large Events & Marathons](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/energizing-large-events-marathons) - [Corporate Wellness & Team Building](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/corporate-wellness-team-building) - [Words from My Tribe](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/words-from-my-tribe) - [More Than a Workout: My Story](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/more-than-a-workout-my-story) - [Join the Fun: Upcoming & Past Events](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/join-the-fun-upcoming-past-events) - [Instructor Life & Portraits](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/instructor-life-portraits) ## More services by Nischitha Uthaiah - [Personal Training & Bodybuilding Coaching](https://mytribe.in/nischitha_uthaiah/personal-training-bodybuilding-coaching) ## Similar work from other experts - [High-Energy BollyBeats Dance Fitness Sessions](https://mytribe.in/bollybeatsrohit/dance-fitness-classes/the-full-power-bollybeats-experience) by BollyBeats · Dance Fitness Classes · In-person classes at studios across Bengaluru and Pune - [Energetic Dance Fitness Classes in Bangalore and NCR](https://mytribe.in/unofficial_yug/dance-workshops-special-events/our-daily-dance-party) by Yug · Dance Workshops & Special Events · Workshops at partner studios across Bengaluru and NCR - [Dance Fitness Classes in Bangalore](https://mytribe.in/murugananda/dance-and-fitness-classes/dance-fitness-the-fun-workout) by Murugananda Muruga · Dance and Fitness Classes · Studios in Vijayanagar and RR Nagar, Bengaluru - [High-Energy Dance Fitness Classes in Bengaluru](https://mytribe.in/bhaski.fit/dance-choreography-services/high-energy-dance-fitness) by Bhaskar Bhaski · Dance & Choreography Services · Online classes, client locations across Bengaluru, and studios in Indiranagar & Sadashiva Nagar - [Dance Fitness Classes in Bangalore: Burn Stress & Find Your Rhythm](https://mytribe.in/arnavamaze/fitness-martial-arts/dance-fitness-groove-sweat-repeat) by Arnav Amaze · Fitness & Martial Arts · 2 studio locations in Bengaluru (Annapurneshwari Nagar & BEL Layout) - [High-Energy Group Dance Fitness Classes in Bangalore](https://mytribe.in/kenny_kanik/dance-fitness-classes/in-person-group-classes) by Kenny Kanik · Dance Fitness Classes · Online classes and in-person sessions at multiple studios across Bengaluru ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. ## Book To book Nischitha Uthaiah, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Zumba%20%26%20Dance%20Fitness%20Classes%20by%20Nischitha%20Uthaiah.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.