--- title: "Group Yoga Classes in Koramangala | Authentic Hatha & Community" description: "Join our group yoga classes in Koramangala. We teach authentic Hatha yoga with a focus on alignment, props, and community. Start your practice with us." canonical: https://mytribe.in/nirakula_yoga/yoga-classes-workshops/our-community-group-classes-events last_updated: 2025-09-06 --- # Authentic Group Yoga Classes & Community Events in Koramangala Tribe Verified · Authentic Hatha Yoga studio in Koramangala. By [Nirakula Yoga](https://mytribe.in/nirakula_yoga) · Available online, at Koramangala studio and across Bengaluru · ₹3,500 per month (estimate) Part of [Yoga Classes & Workshops](https://mytribe.in/nirakula_yoga/yoga-classes-workshops). [View full gallery](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/gallery) Yoga is a path best walked together. Our group sessions in Koramangala focus on collective discipline, precision, and the shared joy of practice. ## Photos and videos - [Video: In honor of Ratha Saptami, our community came together to perform 132 rounds of Surya Namaskara. This powerful outdoor practice, accompanied by Vedic chanting, was a beautiful celebration of devotion and collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3978af9-4d11-4cc6-9b34-e1c23cfe8400) - [Video: A line of students practicing handstands against the wall during a workshop. This image captures the shared experience of learning and the collective effort to find balance, both in body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3365a768-2fa1-4c1b-818e-355eeb80ff25) - [Video: The joy of practice is evident on our students' faces. This clip shows practitioners moving through different asanas, from wall-supported stretches to balancing poses, all part of a typical class at our shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3aba276e-6af8-4fdd-814f-7804e62654dc) - [Video: Students work on preparations for Bhujangasana (Cobra Pose) and other floor-based postures. Our group classes focus on building foundational strength and flexibility in a synchronized, meditative flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68a2a31e-4949-42c7-b403-71bfde0a87fa) - [Video: A class moving together from a preparatory pose into Urdhva Dhanurasana (Wheel Pose). The synchronized movement creates a powerful, shared energy in the room, motivating everyone to explore their potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fc0fb1a-d867-432e-a162-652ab2523dc1) - [Video: The smiles on our practitioners' faces are a testament to the joy found in the practice. Here, students use the wall and blocks for support, finding ease and openness in their postures during a group class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6818a1f6-063d-4836-bdb5-0d86bf1de0cc) - [Video: Two students practice together in our sunlit studio. This image captures the spirit of International Yoga Day, reminding us that leveling up is about personal growth, not competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8df80708-c5eb-4ac1-9591-713451fb825b) - [Video: Partner yoga builds trust, communication, and connection. Here, two students work together in Adho Mukha Svanasana (Downward-Facing Dog), supporting each other to deepen the stretch and alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3e14574-7d03-4e46-9b64-6735a2f3fa53) - [Video: This video provides a glimpse into our class schedule, showing students engaged in Parighasana (Gate Pose). We offer a variety of timings for both online and offline classes to fit your lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f08c701-df6e-467d-90c6-aa00072719b5) - [Video: A student holds a deep seated twist, Baddha Konasana, during a group class. Our classes provide the space and guidance for you to focus inward and explore the subtleties of each posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db0e4ca2-066a-4c69-86cb-2b999dd41f7f) - [Video: A twisting workshop in progress, with students exploring various standing and balancing twists. These workshops are a great way to focus on a specific family of poses and deepen your understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3369a94e-6499-42cb-b2ab-9d9f458097cd) - [Video: Students practice Bharadvajasana, a gentle seated twist, in our Teacher Training Course. The focus here is on precise alignment and the connection between breath and spinal rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6ae6a2e-0739-44ea-a92d-a06289e43bf8) - [Video: Students work on preparations for Vatayanasana (Horse Pose), a challenging hip-opener and balance. Group practice provides the motivation to work through the stages of a difficult asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cac3029a-93a0-4435-82a6-f870ccfa62d4) - [Video: A dynamic group practice where students move through Malasana (Garland Pose) variations. The energy of practicing together in a synchronized flow is a powerful aspect of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5d31216-0c9f-4665-b74c-3040bee6b674) - [Video: Using the wall for support in a standing side stretch. This is a common practice in our classes to help students safely open the side body and improve flexibility in the spine and hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19873a1a-5517-4044-85b8-04eb0cda4f36) - [Video: This video shows students preparing for Vatayanasana (Horse Pose). We focus on breaking down complex poses into manageable steps, making them accessible to everyone in the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ebc7193-b40c-43f7-8180-ae534cdf3457) - [Video: A class flows through Anjaneyasana (Low Lunge) variations, a pose that stretches the hips and strengthens the legs. The collective movement creates a beautiful, meditative rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8433d2a-a17b-4ccc-8885-ff4e5cb70c63) - [Video: Students practice standing balancing poses like Utthita Hasta Padangusthasana. This requires focus and stability, skills that are honed through consistent group practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/986a053b-728b-4786-9547-8ad39f69a8df) - [Video: This video captures students working on deep backbends like Eka Pada Rajakapotasana. The focused environment of our workshops encourages practitioners to explore their limits safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fe8a2d5-6ad0-444e-9ef3-dbb0789b0c22) - [Video: Students use the wall to work on standing splits, a great way to open the hamstrings and hips. Our hip-opening workshops focus on these kinds of effective, supported stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fac30f4a-2289-4695-b575-1bf25df441ef) - [Video: Students practice Supta Padangusthasana, or Reclining Hand-to-Big-Toe Pose. This is a foundational hamstring stretch that we practice regularly to prepare the body for more advanced forward folds and splits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ac48740-9c60-4d4c-ba34-609dd25dd41b) - [Video: Backbends are a key part of our practice, helping to open the heart and improve posture. Here, students use the wall to support their upper back and shoulders, allowing for a safe and deep release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9ee3521-fe35-4f50-a05a-b4e70e5ab1ec) - [Video: A student uses the wall and blocks to work on Dwi Pada Viparita Dandasana, or Forearm Wheel. This supported variation helps build strength and flexibility for the full pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d23be6f2-a0a8-427c-a598-df04b6601170) - ![This collage shows the progression and practice of Purna Dhanurasana (Full Bow Pose). It highlights the journey of flexibility and strength that students undertake in our backbending workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4017685-6872-47c0-a262-9c5d0b4128f4) - [Video: The effort and release in a deep backbend like Eka Pada Rajakapotasana. Our classes provide a space where you can challenge yourself and find new depths in your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a46a931-ae3d-4da4-8532-92a3fcc9d7a6) - [Video: This video shows a student moving from a forward fold into a backbend. This dynamic movement, linking opposite actions, is a key element in our vinyasa-style classes, creating a balanced practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffe2b303-535a-4b14-8dcd-a4bbe1ddb599) - [Video: Students practice arm balances like Bakasana (Crow Pose). The group setting provides encouragement and a shared sense of accomplishment as everyone works on lifting off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b01eb133-d97f-4e6b-9119-23faf51582d6) - ![This collage shows different practitioners in Dhanurasana (Bow Pose). It illustrates that while the pose is the same, each individual's expression of it is unique, reflecting their personal journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ba58381-5a99-421f-9b0e-ab8f3eec859e) - [Video: The silhouette of a practitioner in Urdhva Dhanurasana captures the beautiful arch of the spine. Backbends are energizing and mood-lifting, a core component of our Hatha classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec45f58b-62b4-4f3e-95dc-03d3eafa5bcf) - [Video: A class in progress, with students working on various standing and seated forward folds. Our vinyasa flows connect breath with movement, creating a moving meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b2a21db-129a-4e1a-9dde-743786929dda) - ![A student demonstrates a seated hip-opening posture. Our classes emphasize the importance of hip mobility for overall health and the prevention of back pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d39e5824-bd19-44d1-80b2-247a1594a9ff) - [Video: Students in a backbending workshop work on Eka Pada Rajakapotasana. The focused environment allows for deep exploration of these heart-opening postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99d78fb1-79fd-41d6-a93c-54ec07766866) - [Video: Practice is the only key to success. Here, students work on different variations of balancing and stretching poses, each at their own pace but united in their dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59880f39-bd53-4859-a233-d7683f2d31b6) - [Video: A class scene showing students in various stages of practice, from active poses to final relaxation in Savasana. This reflects the complete arc of a yoga class at our shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b910a1b0-1867-42e8-86ab-023cbbc55842) - [Video: We often take our practice outdoors to connect with nature. Here, our community practices together in a park, finding that the connection to the mind and body happens effortlessly in a natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b070954-c318-4f3d-ad02-9393c0ae60a8) - [Video: A class works on Upavistha Konasana, or wide-angled seated forward bend. This pose requires core strength and hamstring flexibility, and practicing together helps maintain focus and motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d31db7-03c6-4b86-a828-1acfafdcc53c) - [Video: A hybrid class in session, with students practicing inversions both in the studio and online. We ensure that all our students, regardless of location, receive quality instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c2a7f2c-941b-4946-b807-ee11c9f59e81) - [Video: This flyer and video clip announce our free "Yoga in the Park" event. These community events are my way of sharing the practice and making yoga accessible to everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50ef8b5c-4cee-4cb7-9ad9-e044354538df) - [Video: A glimpse of the inauguration ceremony of our Koramangala Yoga Shaala. The traditional lamp lighting and chanting mark the auspicious beginning of a new space for our community to practice and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6691a51-2882-4117-bfad-4cd783bb74d3) - [Video: Practicing Adho Mukha Svanasana under a large tree connects the grounding quality of the pose with the earth. Nature provides the perfect backdrop for finding stillness and moving with intention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c549f8c-3221-4b51-98ce-e1a6629c9f15) - [Video: Highlights from our weekend hip-opening workshop. This video shows students working on advanced poses like Koundinyasana and Yoganidrasana, showcasing the progress made in a focused, intensive setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d783c34-2dc0-481d-a9a6-fe77bba6ecc7) - [Video: A fun challenge for our students: rolling in Baddha Konasana. This playful exercise improves hip mobility and brings a sense of lightness and joy to the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c0d2681-061e-43e3-9f29-413a502d4c4c) - [Video: A glimpse of a class moving through inversions like Sarvangasana and Halasana. These postures are deeply restorative, calming the nervous system and improving circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5edc40e-2a3b-43fc-97f9-2d24fb47decc) - [Video: Glimpses from our one-day yoga retreat to SRS Betta. The day included trekking, outdoor yoga, and swimming, combining adventure with the peace of practice and the joy of community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a25c80b-a780-4b79-8eb4-a0f4d0579211) - [Video: I had the pleasure of leading a 5-day yoga workshop for dancers from Play Practice, Bengaluru. We focused on practices to enhance their strength, flexibility, and mind-body connection, tailored to the demands of their art form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/607335c9-3423-48df-aa92-6daf3c5f3df8) - [Video: Two practitioners flow together amidst the trees. Partner yoga in nature enhances the connection not only with each other but also with the surrounding environment, creating a truly special practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acb2451c-1336-43ac-a908-119fc559fdd4) ## About Our Community: Group Classes & Events Classes here are not about keeping pace with a crowd; they are about understanding your own body. We rely on hands-on adjustments and specific props like wall ropes, blocks, and chairs to ensure that every movement—from basic standing poses to complex backbends—is done with correct alignment. You will be working in a space where technical discipline is the priority, allowing you to practice safely and develop a deeper connection between breath and movement. The journey at Nirakula is rooted in the belief that yoga is a science of life, not just a physical workout for Instagram. When you join our group classes, you are stepping into a community that values 'vidvatvam' (wisdom) and hard work. ### The Practice Our Hatha and Vinyasa flow classes are designed to be rigorous. We emphasize the use of 'Yoga Kurunta' (wall ropes) and other props to safely access deep ranges of motion, whether you are working on spinal traction or deep hip openers. Every session is led by an instructor who provides active, hands-on adjustments rather than just demonstrating from the front. This ensures your alignment is monitored, preventing injury and helping you find stability in your asana practice. ### Why Practice Together? Community events are central to our philosophy. We organize gatherings like the Ratha Saptami celebration, where practitioners come together for collective Surya Namaskara rounds accompanied by chanting. These moments are about shared energy and devotion. Whether it is a workshop on backbends, arm balances, or seated twists, the goal is to create a space where you can learn from peers and instructors alike. Our studio in Koramangala is equipped with wood flooring designed for grip, providing a simple, focused environment for your daily discipline. If you are looking for a place where you can switch off from the noise and focus on the mechanics of your practice, this is where you belong. ## About Nirakula Yoga I don't run classes for likes or trends. I run them for those who want the real thing, treating yoga as a science of life where alignment and discipline come first. [See all of Nirakula Yoga's services](https://mytribe.in/nirakula_yoga) ## More from Yoga Classes & Workshops by Nirakula Yoga - [Featured](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/featured) - [Advanced Asana Workshops](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/advanced-asana-workshops) - [The Art of Alignment: Yoga with Props](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/the-art-of-alignment-yoga-with-props) - [Hands-On Instruction](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/hands-on-instruction) - [Become a Teacher: The TTC Journey](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/become-a-teacher-the-ttc-journey) - [Yoga as a Science of Life](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/yoga-as-a-science-of-life) - [Specialized Offerings: Prenatal Yoga](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/specialized-offerings-prenatal-yoga) ## More services by Nirakula Yoga - [Sound Healing & Meditation Sessions](https://mytribe.in/nirakula_yoga/sound-healing-meditation-sessions) - [200-Hour Yoga Teacher Training (RYT 200)](https://mytribe.in/nirakula_yoga/200-hour-yoga-teacher-training-ryt-200) - [Wisdom Talks: Yoga Philosophy & Storytelling](https://mytribe.in/nirakula_yoga/wisdom-talks-yoga-philosophy-storytelling) ## Similar work from other experts - [Our Yogashala: A Community in Practice](https://mytribe.in/shrithorat_yoga/yoga-classes-group-personal/our-yogashala-a-community-in-practice) by Thorat Yogashala · Yoga Classes (Group & Personal) · Online classes & in-person at Ghatkopar East and Powai - [Traditional Hatha Yoga Group Classes in Arekere](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/inside-our-group-classes) by Sanatan Yoga Studio · Yoga Classes & Personal Training · Online sessions and at studio in Arekere, Bengaluru - [Join Our Yoga Community in Action](https://mytribe.in/soul.to.shiva/group-yoga-classes-all-levels/our-community-in-action) by Sunil Yogi · Group Yoga Classes (All Levels) · Online and at studios in New Ashok Nagar & Mayur Vihar - [Group Yoga Classes in Bangalore](https://mytribe.in/dayananthan_k/yoga-instruction/group-yoga-classes) by Daya Nanthan · Yoga Instruction · Studio sessions in Horamavu; Travels to client locations across Bengaluru - [Community Yoga Classes in Kaggadasapura](https://mytribe.in/swasthya_yoga_blr/group-yoga-classes/our-yoga-community) by Swasthya Yoga · Group Yoga Classes · Classes at studio in Kaggadasapura - [In-Person Group Yoga Classes in Bengaluru](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/in-person-group-classes) by Parul Jain · Group Yoga Classes (Online & In-Person) · Available Online, Studio in Bellandur & Sessions across Bengaluru ## Guides - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Nirakula Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Classes%20%26%20Workshops%20by%20Nirakula%20Yoga.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.