--- title: "Community Wellness Workshops and Mindful Events in Bangalore" description: "Join our community wellness workshops in Sadashivanagar. Learn healthy plant-based cooking and experience transformative sound healing sessions with Nidhi Nahata." canonical: https://mytribe.in/nidhisoganinahata/wellness-therapies/community-workshops-events last_updated: 2025-08-21 --- # Community Wellness Workshops and Mindful Events Tribe Verified · Trusted by FICCI FLO for wellness events. By [JustBe](https://mytribe.in/nidhisoganinahata) · In-person sessions at Justbe Holistic Studio, Sadashiva Nagar · ₹850 per person (estimate) Part of [Wellness Therapies](https://mytribe.in/nidhisoganinahata/wellness-therapies). [View full gallery](https://mytribe.in/nidhisoganinahata/wellness-therapies/gallery) I create spaces where food meets mindfulness. From hands-on cooking classes to intimate community gatherings, come learn, heal, and grow with us. ## Photos and videos - [Video: The best part of my work is seeing the joy on people's faces. Here are some moments from a cooking class where we learned that healthy, oil-free, and dairy-free food can be incredibly delicious. The amazing sound therapy session afterwards was a bonus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af546241-407a-4656-9df0-f0fac09a5522) - [Video: I love any opportunity to serve a vegan, compassionate meal. I was thrilled to open my home for FICCI FLO members, curating a nostalgic menu with my dad. It was more than a meal; it was a mindful experience with sound healing and silent eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e57aadbd-260d-4025-9af4-476e5f1f54fc) - [Video: Sharing my journey at the Happiest Health Summit was so rewarding. I spoke about how mindful choices, starting with a single thought, can shape our entire nature. It was wonderful to connect with nutritionists and students on mindful well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0664e9c6-1d53-44b9-a66c-e35729ae9ef3) ## About Community Workshops & Events When you join our community sessions, you don't just pick up a recipe; you change your relationship with food. We often pair our hands-on cooking classes with a sound healing session, so you leave not just with a new skill, but feeling lighter and calmer than when you walked in. My workshops are designed to be more than just a class; they are gatherings meant to foster a community of like-minded individuals. Whether we are hosting a 'Back to the Basics' cooking session or a mindful lunch, the focus is always on what happens when we slow down. In our cooking workshops, we tackle the myths surrounding healthy food. You will learn to make everything from Malai Kofta and cheese to Indian breads and dals without using a drop of oil, dairy, or refined sugar. These sessions are highly interactive, and participants often tell me they are surprised by how tasty and satisfying these plant-based dishes can be. Because I believe that how we eat impacts our mind, we frequently end these sessions with a sound healing experience. We use rare instruments, including large Gongs and Tibetan Singing Bowls, to help participants release stress and find stillness. Most of our events happen at my studio in Sadashivanagar, Bengaluru. It is a temperature-controlled, sound-proofed space designed to keep distractions away. We keep group sizes intimate to ensure everyone gets enough attention, whether you are a beginner looking to reverse lifestyle issues or someone simply wanting to eat better. It is about learning practical skills you can actually take home and use every day. ## About JustBe I am Nidhi. My studio in Sadashivanagar is not just a place to learn; it is where I share the tools that reversed my own health issues. Whether we are cooking a meal or practicing breathwork, I am here to show you that healthy living is actually simple and joyful. [See all of JustBe's services](https://mytribe.in/nidhisoganinahata) ## More from Wellness Therapies by JustBe - [Featured](https://mytribe.in/nidhisoganinahata/wellness-therapies/featured) - [Sound Healing Therapy](https://mytribe.in/nidhisoganinahata/wellness-therapies/sound-healing-therapy) - [Vipassana Meditation & Breathwork](https://mytribe.in/nidhisoganinahata/wellness-therapies/vipassana-meditation-breathwork) - [My Wellness Philosophy](https://mytribe.in/nidhisoganinahata/wellness-therapies/my-wellness-philosophy) - [Mindful Eating & Nutrition](https://mytribe.in/nidhisoganinahata/wellness-therapies/mindful-eating-nutrition) ## More services by JustBe - [Public Speaking and Workshops](https://mytribe.in/nidhisoganinahata/public-speaking-and-workshops) - [Health & Lifestyle Coaching](https://mytribe.in/nidhisoganinahata/health-lifestyle-coaching) - [Plant-Based Food & Dining Services](https://mytribe.in/nidhisoganinahata/plant-based-food-dining-services) ## Similar work from other experts - [Join Our Holistic Health Retreats and Workshops](https://mytribe.in/upasanabijoor/holistic-nutrition-lifestyle-coaching/join-our-wellness-retreats-workshops) by Upasana Bijoor · Holistic Nutrition & Lifestyle Coaching · Online coaching and in-person sessions at New Tippasandra - [Nutrition Workshops: Cook, Learn, and Connect for Real Health](https://mytribe.in/gauravi_vinay/group-nutrition-workshops/my-workshops-cook-learn-and-connect) by Gauravi Vinay · Group Nutrition Workshops · Online seminars and in-person workshops across Bengaluru - [Community Nutrition Workshops and Wellness Events](https://mytribe.in/dt.arpitha_fitkarnataka/holistic-weight-management/community-workshops-events) by Anaa Nutricare · Holistic Weight Management · Online consultations available; Visit clinic in Yeshwanthpur, Bengaluru - [Wellness Events and Community Gatherings in Indiranagar](https://mytribe.in/uruvana/specialized-healing-therapy/upcoming-events-community-gatherings) by Uruvana Wellness · Specialized Healing & Therapy · Sessions at Uruvana Wellness studio in Indiranagar - [Workshops, Retreats & Group Sessions in Bengaluru](https://mytribe.in/padmayogaacademy/transformational-life-coaching/workshops-retreats-group-sessions) by Aarthi Padmanabhan · Transformational Life Coaching · Online & In-person coaching in Challaghatta - [Community Yoga Retreats and Movement Workshops](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/workshops-retreats-our-community) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru ## Book To book JustBe, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Nidhi%2C%20I%20am%20interested%20in%20joining%20your%20upcoming%20community%20workshops%20and%20events.%20Could%20you%20share%20the%20details%3F)