--- title: "Adult Bollywood Dance: Fun Online Classes to Get Fit - mytribe" description: "Tired of boring workouts? Join our adult Bollywood dance classes online! Learn fun moves with our Bollyfit and beginner Bollywood lessons. Get fit, groove to peppy numbers, and feel amazing. Perfect for all levels. Book your class with Shubhratha today!" canonical: https://mytribe.in/nayra_natya_ratna/adult-bollywood-dance-fitness last_updated: 2025-09-06 --- # Adult Bollywood Dance & Fitness in Bengaluru By [Shubhratha](https://mytribe.in/nayra_natya_ratna) · I teach adults Bollywood dance and fitness routines in easy-to-follow online and offline classes, with options for group choreography and a focus on making everyone feel comfortable, even if you’re a beginner. Typically ₹800-1,200 per month (estimate) ## Locations Studio in Electronic City, travels across Bengaluru & Online ### Travels to - Travels across Bengaluru (Bengaluru, Bengaluru, Karnataka, India) ### Visit at - Studio at Electronic City, Bengaluru (sessions near Bommasandra, HSR Layout, BTM Layout, Koramangala, Bellandur) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 2-Hour Offline Choreography Workshop Single 120-minute studio session covering one full routine with a professionally supervised group reel shoot. Typically ₹350-550 per workshop (estimate) #### Workshop Specs * **Duration:** 120 Minutes (2 Hours) single session. * **Location:** Offline at partner studio in Electronic City. * **Level:** Beginner-friendly (No prior experience needed). #### Routine & Technique * **Curriculum:** One complete trending Bollywood or Regional track taught start-to-finish. * **Breakdown:** Step-by-step instruction of hook steps, verses, and expressions. * **Focus:** Posture, hand gestures, and footwork coordination. #### Studio Experience * **Facility:** Air-conditioned space with mirrors and sound system. * **Video Shoot:** Final 15 minutes dedicated to recording a group dance video for social media. ### Personalized 1-on-1 Dance Instruction 60-minute private class (online or offline) focused on a custom song choice or technique with personal corrections. Typically ₹750-1,100 per hour (estimate) #### Format & Customization * **Type:** Private 1-on-1 session. * **Modes:** Online via Zoom or Offline (Electronic City area). * **Duration:** 60 Minutes dedicated instruction. * **Content:** Client selects the specific song or style to learn. #### Learning Focus * **Pacing:** Adjusted entirely to your comfort level. * **Precision:** detailed micro-corrections on posture, expressions, and timing. * **Takeaway:** Includes a tutorial video sent after class for home practice. #### Logistics * **Scheduling:** Flexible slots based on mutual availability. * **Venue Note:** For offline sessions requiring a rental studio, costs are borne by the client. ### Online Bollywood Fitness Month Pass Live 5-days/week Zoom cardio sessions (approx. 20/month) with morning or evening batch options. Typically ₹800-1,200 per month (estimate) #### Class Logistics * **Frequency:** Monday to Friday (5 days a week). * **Duration:** 60 Minutes per session. * **Platform:** Live interactive sessions via Zoom. * **Batches:** Choice of Morning (approx. 7:30 AM) or Evening (approx. 4:30 PM). #### Workout Format * **Warm-up:** 10-minute dynamic stretching and isolation. * **Main Workout:** 40 minutes of non-stop dance cardio featuring Bollywood, Bhangra, and regional hits. * **Intensity:** Moderate to High impact designed for calorie burn. * **Cool Down:** 10-minute yoga-based stretching. #### Subscriber Benefits * **Engagement:** Real-time correction and personal shoutouts during class. * **Community:** Access to student group for updates. * **Music:** Access to curated monthly playlists. ## About Adult Bollywood Dance & Fitness ### About Me & My Dance Vibe Born a ‘kudla ponnu’ from Mangalore, now based in Bangalore, my world pretty much revolves around dance and teaching. I genuinely get excited seeing people just let loose—whether you’re prepping for a sangeet or just want to sweat it out with some Bollywood moves. My studio is a total no-judgment zone. Never danced before? Two left feet? Fikar not, that’s what I’m here for. ### What I Offer - **Bollyfit:** Forget boring gyms. My online Bollyfit classes mix Bollywood dance workout for adults with fitness, all with a proper desi twist. Morning and evening weekday batches, mostly women-only so everyone feels chill. - **Beginner Bollywood:** Never tried dancing? I break down the latest movie steps so even super enthu bacchas (enthusiastic students) can follow. Private classes or fun weekend workshops, up to you. - **Group Choreography:** Got a wedding or family event? I put together group dance routines for weddings and teach your whole gang—online or in Bangalore, I can come to your clubhouse. ### Styles & Songs We dance to everything: high-energy Bollywood hits, item numbers, semi-classical, Dandiya/Garba, Bollyhop, and even some Kannada sandalwood tracks. ### Why Join? Honestly, watching my little patakas (firecrackers) have fun is why I do this. If you want to try, just come as you are. Sirigannadam Gelge! (Kannada will win!) ## Highlights Browse through Shubhratha's best work. ### [Featured](https://mytribe.in/nayra_natya_ratna/adult-bollywood-dance-fitness/featured) - [Video: This is the kind of energy I love to bring to the dance floor. Here is a high-energy Bollyhop routine that is so much fun to perform. It's a great example of the upbeat choreography we learn in my Bollyfit classes, perfect for a dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4bbcd0c-707c-4c16-ad95-6c7cb97db25d) - [Video: A snippet from a stage performance to the beautiful song 'Mitwa'. I love the grace and expression of semi-classical Bollywood dance. This yellow anarkali is one of my favorites for performances like this at community events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faa781a9-41c8-4a6b-a00f-1fb2d4bdb8eb) - [Video: Look at these amazing ladies lighting up the stage! I had the best time choreographing this group performance for their event. Seeing my students own the dance floor with confidence is the absolute best part of my job.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75a16ea2-c570-4119-a4f4-cbadb89cbaa0) - [Video: This is a little peek into my first ever online Zoom workshop. Even though I was nervous, the energy was incredible. This is exactly what my online Bollyfit classes feel like: pure fun and a great workout from your own home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/221c7f53-da21-4d49-9d62-4e7c47f2df3f) - [Video: A special Republic Day performance with my guru. Dancing outdoors with the flag in the background was a truly memorable experience. I love collaborating and creating unique performances for special occasions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a4f8c45-5c75-4f7f-a40a-8c36130500f2) - [Video: A performance celebrating my Kannada roots during Rajyotsava month. This piece, set to a classic Sandalwood song, shows the graceful, semi-classical style that is very close to my heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91fe831b-7168-418f-9f15-36517d07b2d9) - ![My happy students, my team! This picture captures the spirit of my classes perfectly. It's all about coming together, learning, laughing, and creating wonderful memories on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67896586-a9d2-4ba9-913c-c8871bf42227) ### [Group & Sangeet Choreography](https://mytribe.in/nayra_natya_ratna/adult-bollywood-dance-fitness/group-sangeet-choreography) - [Video: Presenting the wonderful Suman Aunty! It was so exciting to choreograph a sangeet solo for her. Her passion for learning proves that dance is for everyone, at any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7548eaa-cf3a-47a7-a471-3a9556f6c600) - [Video: There's nothing more special than a mother-daughter duo dancing together. I taught this sitting choreography to Nithya and her daughter Dhanyashree, their first ever performance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d7e0c4-505d-4213-84c4-d1478af10650) - [Video: A behind the scenes look at a practice session for a group performance. We break down every step to make sure everyone is comfortable and confident before hitting the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/140b1245-88fa-4337-b853-ba94d32dd498) - [Video: A simple and playful duet I choreographed for a sangeet. This is perfect for friends or family members who want to perform a fun routine together at a wedding celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/973fb352-f47b-4078-9997-75f7268e8e43) ### [High-Energy Bollywood](https://mytribe.in/nayra_natya_ratna/adult-bollywood-dance-fitness/high-energy-bollywood) - [Video: Dancing to the iconic beats of 'Sharara'. This Bollyhop style is one of my favorites to teach. It's full of sharp moves and high energy, making it an amazing dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6761228b-9751-466c-8584-b397bf7fa80b) - [Video: A fun solo performance to the superhit song 'Ghungroo'. This routine has a mix of Bollywood and hip-hop steps, a style I call Bollyhop, which is always a favorite in my workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4835619c-ac3e-4340-80b0-f63abfa7b396) - [Video: A casual and fun dance cover of the Punjabi hit 'Lamberghini'. This is the kind of groovy, easy-to-follow choreography that I love to create for sangeet events or beginner workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f694b4a5-ec4c-4e7a-af2a-b82aa767acc1) - [Video: A solo performance to the song 'First Class'. This routine has a fun, theatrical feel with a mix of folk and Bollywood styles, showing the variety we explore in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/075f7ff7-c385-475d-86c3-b9bebf39ad07) - [Video: A high-energy duet to the classic 90s item number 'UP Bihar Lootne'. It was so much fun performing this desi choreography with my sister in the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af7be08d-86cc-4d2d-b4da-799ec58a084b) - [Video: My take on the viral hit 'Rowdy Baby'. This duet is packed with the powerful energy that South Indian dance numbers are famous for. It's a challenging but incredibly rewarding routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b7b0a25-ef45-4cf2-9588-c5c233c653ef) ### [Graceful & Expressive Moves](https://mytribe.in/nayra_natya_ratna/adult-bollywood-dance-fitness/graceful-expressive-moves) - [Video: Dancing in the rain to the semi-classical masterpiece 'Ghar More Pardesiya'. This choreography is all about grace, twirls, and expressing the story through movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38ef109-1730-4569-8d83-476fe8f72103) - [Video: Another performance of the beautiful semi-classical song 'Ghar More Pardesiya', this time to celebrate the homecoming of Sri Rama. This style of dance is perfect for conveying devotion and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1feab436-8bb1-40be-94c4-abc5fa0fc23b) - [Video: An expressive solo performance on stage to the soulful track 'Ve Kamleya'. This choreography focuses on conveying emotion through fluid movements and heartfelt expressions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daaa417d-be17-4086-9057-d72be41e30a1) - [Video: A simple and romantic choreography performed in the studio. This piece shows how gentle movements and expressions can tell a beautiful story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d88880fd-1e08-4cff-afad-0f2621fec341) - [Video: A sangeet performance to the classic monsoon song 'Barso Re'. This choreography is filled with graceful spins and movements that capture the joy of dancing in the rain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a063d0-52c6-43fe-97d6-3a8c22a5afef) - [Video: Trying something different with a sitting choreography. This style is a great way to focus entirely on facial expressions and hand gestures to convey the emotions of a song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/368a67d3-848a-4839-9538-e60c887750a1) ### [My Sandalwood & Kannada Heart](https://mytribe.in/nayra_natya_ratna/adult-bollywood-dance-fitness/my-sandalwood-kannada-heart) - [Video: A tribute to the classic Kannada song 'Tunturu' from the movie Amruthavarshini. This is a semi-classical piece that is very special to me and showcases the beauty of old Sandalwood melodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93c20f59-487f-47d0-835f-3e1b6ab60b43) - [Video: An energetic outdoor performance to the Kiccha Sudeep hit 'Aakashane Adarisuva'. This shows the powerful and fun side of modern Kannada film music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34f5fcd3-139f-45f0-b1af-bd193d07e650) - [Video: A fun hook step challenge to the trending Kannada song 'Oh Anahita'. I love keeping up with the latest Sandalwood tracks and creating easy, fun routines for them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b049a1-7fce-43f2-bc66-b099df40728d) - [Video: An expressive sitting choreography to the beautiful Kannada song 'Innunu Bekagide'. This performance focuses on hand gestures and facial expressions to tell the song's story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1823a440-b9a6-45c9-9fec-2a7c48cf4122) ### [My Dance Reel](https://mytribe.in/nayra_natya_ratna/adult-bollywood-dance-fitness/my-dance-reel) - [Video: A duet performance to the evergreen song 'Mitwa'. Collaborating with other dancers is always a joy, and this choreography is a perfect example of a graceful sangeet performance piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bdc0ad1-ec49-4a4b-bddf-fb86fa08b5dd) ## Meet your expert [Shubhratha](https://mytribe.in/nayra_natya_ratna) ### My story Hey, I’m Shubhratha - born and raised in Mangalore, now teaching dance in Bangalore. Kudla ponnu through and through! My students range from tiny patakas (firecrackers) to super enthu aunties, and every class is a new story. Once, my naughtiest gang of boys taught me that chaos can be pure joy. Family dances at sangeet? The best - laughter, drama, total madness! Dance is my happy place, always. ### My work - **All About My Dance Classes**: I teach Bollyfit dance sessions, Bollywood for kids and adults, plus sangeet family choreography for weddings and events. - **Everyone’s Welcome**: Kids, ladies, aunties, beginners - anyone can join! My beginner Bollywood dance lessons are simple and super catchy. - **How Classes Happen**: Classes are online (Zoom) or offline, and I do fun group dance classes in apartments around Electronic City. - **Fun Is The Main Step**: Don’t worry about having two left feet - we groove, laugh, and learn. It’s all about pure fun and good energy. ## More services from Shubhratha - [Kids Bollywood Dance Classes](https://mytribe.in/nayra_natya_ratna/kids-bollywood-dance-classes) · ₹1,200-1,800 per month (estimate) - [Wedding & Event Choreography](https://mytribe.in/nayra_natya_ratna/wedding-event-choreography) · ₹2,500-5,500 per song (estimate) ## Experts similar to Shubhratha on mytribe - [Bollywood Dance & Choreography by Bijal Fitness & Dance Studio](https://mytribe.in/bijal_fitness_n_dance/bollywood-dance-choreography) · ₹3,500-4,500 per song (estimate) · Bengaluru - [Dance Classes by 1234 Dance N Fitness Academy](https://mytribe.in/1234dancenfitnessacademy/dance-classes) · ₹2,000-3,500 per month (estimate) · 1234 Dance and Fitness Academy - [Group Dance Fitness Classes by Harshaa Tailor](https://mytribe.in/harsha.tailor/group-dance-fitness-classes) · ₹3,500-7,000 per month (estimate) · Maxburn Fitness Gym - [Dance Fitness Classes by Arun Raj](https://mytribe.in/arun_raj2893/dance-fitness-classes) · ₹2,800-3,500 per month (estimate) · SAF DANCE&FITNESS STUDIO ## Book To book Shubhratha, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Adult%20Bollywood%20Dance%20%26%20Fitness%20by%20Shubhratha.) 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