---
title: "Dance Fitness Classes for a Fun & High-Energy Cardio Workout - mytribe"
description: "Tired of boring exercise? Join Naveen's high-energy Dance Fitness classes online or in Bangalore! This fun cardio workout is perfect for beginners. Get fit, have a blast, and dance like no one's watching. Book your spot on Tribe today!"
canonical: https://mytribe.in/naveenkofficial/dance-fitness
last_updated: 2025-09-12
---

# Dance Fitness in Bengaluru

By [Naveen Krishnaswamy](https://mytribe.in/naveenkofficial) · I run dance fitness classes where anyone can join, move to new music every week, and get a real workout without worrying about dance skills.

## Locations

Online via Zoom, at studios in Kasavanahalli & Jayanagar, and private sessions across Bengaluru

### Travels to

- Travels for private sessions across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

### Visit at

- Classes at Manifest by TMN, Kasavanahalli, Bengaluru (Trains near Sarjapur Road, Bellandur, HSR Layout, Haralur, Electronic City, Kaikondrahalli Lake)
- Classes at Glitterers Dance and Fitness Studio, Jayanagar, Bengaluru (Trains near JP Nagar, Basavanagudi, Banashankari, BTM Layout, Lalbagh Botanical Garden, South End Circle)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Live Online Classes & Recordings

8 monthly live Zoom sessions with 24 to 48 hour recording access for home workouts.

Typically ₹1,500-2,000 per month (estimate)

#### Digital Access
*   **Platform:** Live streaming via Zoom.
*   **Schedule:** 8 Live sessions per month (typically Tuesdays and Thursdays).
*   **Recordings:** Access provided for 24 to 48 hours post session for missed classes.

#### Class Format
*   **Space:** Choreography tailored for limited living room spaces.
*   **Structure:** Warm up, 45 to 50 minutes of continuous dancing, and cool down.
*   **Production:** Single camera angle with direct audio feed.
*   **Coaching:** Includes verbal cues and motivation during the stream.

### In-Studio Monthly Subscription

8 monthly high-intensity sessions at Jayanagar or Sarjapur studios with professional flooring.

Typically ₹2,800-3,500 per month (estimate)

#### Batch Structure
*   **Frequency:** 8 sessions per month (2 sessions per week).
*   **Duration:** 60 minutes of non-stop cardio per session.
*   **Location:** Registered batch access at Glitterers Studio (Jayanagar) or Manifest (Sarjapur).
*   **Capacity:** Large group format (20 to 40 participants).

#### Facility & Workout
*   **Infrastructure:** Air conditioned studio with professional wooden or vinyl dance flooring.
*   **Style:** Mix of Bollywood, Latin, and English commercial hits.
*   **Intensity:** Moderate to High focus on calorie burn over technical precision.
*   **Community:** Includes entry to the private WhatsApp group for updates.

### Private Group & Corporate Workshop

Single 60 minute high energy session at your venue for 10 to 50+ participants.

Typically ₹10-15K per session (estimate)

#### Event Logistics
*   **Duration:** 60 minutes of dance engagement.
*   **Location:** Conducted at client provided venue (office, community hall, or private space).
*   **Group Size:** Suitable for 10 to 50+ participants.
*   **Travel:** Includes instructor travel within Bangalore city limits.

#### Content & Engagement
*   **Routine:** Beginner friendly moves designed for non dancers.
*   **Activities:** Includes ice breakers and team coordination drills.
*   **Music:** Custom playlist (Bollywood, Pop, or Corporate friendly) based on requirements.
*   **Style:** Live MC style energy and crowd interaction.

## About Dance Fitness

### The Vibe

Dance is honestly my happy drug - one hour where I forget everything else and just move. I’ve built my classes for anyone who wants to let loose, no matter if you’ve got two left feet or you’ve never tried a dance workout before.

### How My Classes Feel

You’ll get a mix of intensity and mad fun. I’m not about perfection or fancy edits. Just raw energy, real sweat, and lots of laughs. The goal is simple - heart pumping, coordination improving, and having a blast while we burn those calories.

### What We Groove To

The playlist is always changing. Expect high-octane Bollywood fitness class tracks, Latin dance workout vibes, and all your English chartbusters. I switch up the choreo every week so it never gets boring.

### Ways to Join

- Online dance fitness group classes over Zoom, so you can jump in from anywhere.
- In-person sessions in Sarjapur, Bangalore – best way to start your day if you’re local.
- Pop-up masterclasses that get wild. Sometimes you’ll hear people shout, “Ennada nadakkudu inga?!” when the energy hits.
- Private group dance session for friends or office teams – perfect for team building with some Mast Majaa (great fun).

### Our Crew

My dance workout community is straight up insane. We hype each other up, have monthly “Members Spotlight”, and honestly, it’s more family than fitness. Some days motivation drops, but I just show up and let the music do its thing.

Hori na? (Shall we dance?)

## Highlights

Browse through Naveen Krishnaswamy's best work.

### [Featured](https://mytribe.in/naveenkofficial/dance-fitness/featured)

- ![This is what it’s all about. The energy of a massive crowd dancing together is just electric. Performing on stage at the Under25 festival was an unforgettable experience, and it’s this level of passion I bring to every single class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86df8249-fe0b-4ef9-ad18-522399f962cb)
- [Video: Here’s a peek at how we wrap up a corporate dance fitness session. The energy was insane with this team of 50. Even after an hour of high-intensity cardio, everyone was still ready to go, dancing their hearts out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab96719b-c1f4-4064-b165-b7166e068151)
- [Video: This is where the magic happens online. You can join my dance fitness sessions from anywhere through Zoom. Here’s a look at my screen during a live class, with members from all over crushing the choreography together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e145262e-3ced-4a1e-bf37-e505e1565596)
- ![It’s not just fun, it’s a serious workout. This is a snapshot from my watch after one of our dance fitness sessions at The Kaavu. We torched over 700 calories in just over an hour while having an absolute blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6e88e6f-a2d6-45da-be21-c630525b52be)
- [Video: A look at my dance fitness choreography for "Akhiyan Gulaab". I love mixing high-energy moves with a classical touch, which you can see here. This is the kind of fun and creative routine you can expect to learn in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ac80c9d-ab6a-45fd-86d6-7eab53f322b9)
- [Video: Ludhiana, you were amazing. This video captures the full house energy from my masterclass in the city. I love traveling to meet and dance with new communities, and this sold out event was truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a634b780-9c44-4299-be71-003084cdb924)
- [Video: When two dance fitness instructors meet, this is what happens. A high-energy collaboration with my friend Rahul in a cool studio. I love connecting with other passionate people in the fitness community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e561b522-4fb3-4efd-9771-dc4e699745c9)
- [Video: A family that dances together, stays together. This is one of my most special videos, getting my mom and in-laws to join in the fun during a family trip. It’s all about letting loose and making memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b92f36c-b7f0-4e13-a2bc-054a354b3b9f)
- [Video: This was a morning filled with so much love. I had the chance to lead a fun dance fitness session for these wonderful kids at a charity carnival. Seeing their joy and hearing them sing along was the best feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce7b6bd5-9274-4073-8924-3770d6be78c0)
- [Video: This is my creative process in action, raw and real. I choreographed this belly dance routine on the spot right after a class. It’s all about feeling the music and letting the post-class vibes take over.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c49b4ef9-0a73-4297-b47a-a8b15199015b)

### [High-Energy Masterclasses & Live Events](https://mytribe.in/naveenkofficial/dance-fitness/high-energy-masterclasses-live-events)

- [Video: A professionally shot look into the madness of one of my dance fitness masterclasses. From lacing up my shoes to the final group pose, this video captures the entire journey of an hour filled with sweat, smiles, and non-stop dancing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ab8db2d-a407-4dc7-bc7e-b2aebbe05fa3)
- [Video: Our Diwali party masterclass was a mix of Navaratri and Diwali vibes. Everyone came dressed in their festive best to dance. This video shows the beautiful setup and the incredible energy of the community celebrating together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0da7a12-edf8-47f6-b056-e8dc8aa2db84)
- [Video: Dancing on stage with the amazing Nora Fatehi was a dream come true. Here she is joining us for my choreography to her song. An unforgettable moment from a massive dance fitness party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7f4000e-1d9f-4b62-b2a6-cdf674fd072d)
- [Video: On stage with my crew at the Under25 festival. The energy from the crowd was unbelievable. This is the kind of high-energy performance and fun you can expect from my live events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e13da85-14b2-4da8-b237-146aab104420)
- [Video: My first masterclass in Ludhiana was a sold out event that even made the headlines. This video captures the amazing welcome and the incredible energy of everyone who came to dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/888fd9f7-5bbd-4cad-845c-b1ef2f624273)
- [Video: I still can't believe I took my first dance workshop. This video is a recap of the whole experience, from greeting everyone to the final showcase. It was a dream for me to teach my own workshop, and the support was amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43a1105c-e793-4216-9f8b-1ba4b7916569)
- [Video: A glimpse of the action from our dance fitness session at The Kaavu. This was a special event that included a post-workout breakfast catch up. You can see everyone totally immersed in the choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccc65125-0c62-4237-9eaa-da33a9264b3a)
- [Video: Leading the session at The Kaavu with a great view and even better energy. The combination of dance, music, and a beautiful location made this a perfect morning workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eec0d8e8-791f-4e39-894b-c27e6f47c272)
- [Video: The pure joy and energy of the group after a killer session. These are the moments that make it all worthwhile. Look at those happy faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fd1915b-a552-467c-8cfc-206259d8609b)
- ![The whole crew after our sold out dance fitness event at The Kaavu. It’s this sense of community and shared accomplishment that I love building.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7df7b85-2fd3-4da4-bcb5-74679bbfb801)
- [Video: More action from The Kaavu event. Everyone is perfectly in sync and giving it their all. It’s a full body workout that feels more like a party than exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5808cf36-fb83-43ad-a344-da30bf1c6d7d)
- [Video: Kicking off the new year the best way I know how. A dance fitness party with my favorite people. Here’s the moment we all cheered for the year ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/361a1d8f-b99d-4c24-8e17-0cb27cff69bd)
- ![Our New Year's dance fitness party crew. So many familiar faces and friends came together to start the year with positive energy and a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80f3b074-09aa-4dd5-b878-b12215df9581)
- ![Posing with a friend after our New Year's dance party. It's always great to connect with members of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/289a99d3-bdd2-4489-ac8e-669515bf0f13)
- ![More happy faces from our New Year's event. It’s a community of friends who sweat and smile together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/703e4919-0071-4b23-acc7-d7852e598859)
- ![A great shot with some of the amazing people who joined our New Year's dance fitness celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/733db788-3a59-4172-bf64-09031c5bc563)
- ![A few snippets from a recent dance fitness masterclass. It was pouring rain outside, but people still came from all over to dance. That’s the dedication of this community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bccc917a-ee15-44b5-a728-4d534fcec918)
- [Video: On stage at a dance fitness party. The lights, the music, the crowd, it all comes together for an incredible experience. This is me in my element, leading the party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90eb0366-ca3a-49e4-9eb2-ebaf409f13f4)
- ![A pop up class I did at Goodmove Studios. It was a full house and the energy was on fire. Here's a great group shot of everyone who came to rock the floor with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a42167b-b43a-47b2-9ac7-a635ebdb9dba)
- ![My signature post-class pose with the awesome crew from the Goodmove Studios pop up. Everyone brought their A-game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64a518d-3875-4aea-a5fb-84cdab27b74e)
- ![Another fun group photo from the pop up class. It’s all about having fun and not taking ourselves too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f2b6231-370e-4e2e-bec7-22f5a4326852)
- [Video: A look back at my dance journey, from my early days of learning classical dance to now leading high-energy dance fitness classes. It’s been an amazing ride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6ceb82d-10a8-438d-87a8-12b72e3c69fc)
- ![A candid moment with one of the youngest members of our audience after a class. It's all about family and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a5b800-c387-472b-802e-e2c26570c53c)
- ![The full group after a fire session at My Third Space. The energy in this room was just off the charts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/307220bd-6c32-45f3-a1ac-90267406fe3d)
- ![On stage at the Under25 festival, leading the crowd with my friend and fellow instructor. We had the best time performing for such an energetic audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e7392c7-1a4e-490f-9779-7dea080d9cf0)
- ![Getting some air during a high-energy routine. My classes are designed to be a full body cardio workout that gets your heart pumping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d02830-15fb-4795-a586-7dc14b883272)
- ![A great shot with my fellow instructors after our performance. It’s always a blast to share the stage with such talented friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7778259e-7bbb-4f21-8899-bbc55308b681)
- ![The full instructor crew from the Under25 festival. We came, we danced, we conquered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c9552ed-f8f9-4544-b305-9f70efe218ad)
- [Video: A glimpse of the class in action, followed by my two little cheerleaders watching from the side. It’s a family affair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa251ce1-8f72-4264-a9b0-0f805e5533e2)
- ![Another angle of our awesome group at My Third Space. So much positive energy in one photo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b06f21be-09eb-414b-af96-2d00e00d3087)
- [Video: More fun moments after class, including a visit from my daughter. The community is like one big family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaf34984-e00b-4e8e-b361-51e042f60437)
- ![A selfie with some of the amazing people who came to my birthday community class. Starting my day by sharing my passion was the best gift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43739b86-b3e4-4cfb-a1af-adc956422d7a)
- [Video: A Bollywood dance party I hosted with a fellow instructor. We dressed up in traditional wear and just had a blast with everyone who came.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c09fc092-691a-456c-bd2d-3c420d324dbe)
- [Video: The mandatory group shot after our Bollywood dance party. Look at all those smiles and fun poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a6aa1a-9d49-48fa-860c-a7c0166a42cf)
- [Video: The class in full swing during our Bollywood party. Everyone is just letting loose and enjoying the music and festive vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b15c23d-4f94-4767-a8ab-661b0934882f)
- ![The full crew from our Bollywood dance party. It was a Sunday morning well spent with great music and even better company.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e099ef0a-5506-481f-8314-61c4ff2b7602)
- ![A group shot from my masterclass in Ludhiana. The turnout was amazing and the energy was just incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14978b67-73b3-4c8c-90e1-6382cbc35bc4)
- ![My masterclass in Gurgaon was almost sold out. I’m so grateful for everyone who showed up to dance with me on my two-city tour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1074a76d-0aec-4ff7-a762-86c4c43bd69d)
- [Video: My first dance workshop showcase. The cheers from the crowd gave me goosebumps. This was a special moment for me, performing my own choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d44306c-df2c-44c3-8ba9-c4fbac78a2d9)
- [Video: The whole group learning the choreography during my first dance workshop. Everyone is focused and ready to move their body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/977fb71e-3367-462e-8cc7-42ffaeaf4f68)
- [Video: A quick, crazy glimpse of the madness from one of my dance fitness masterclasses. The vibe was just electric from start to finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53d01689-4bed-487f-93a9-65fb20a1c339)
- ![The group photo from a masterclass that was an absolute blast. So many people from different parts of Bangalore came to join the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd5fca49-b4e8-48dc-81d4-53a8dfbc800f)
- [Video: The energy was still high even after the masterclass ended. This video captures the pure joy and excitement of the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f4a9d17-bbcb-4615-891d-8f15af66d3c7)
- [Video: An announcement video for one of my dance fitness masterclasses. This gives you a taste of the energy and the kind of moves you can expect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2e3a5f5-958b-4647-b67b-fb537d1fc9e5)

### [Team Building & Private Parties](https://mytribe.in/naveenkofficial/dance-fitness/team-building-private-parties)

- ![This was a first for me, a private event where a group of friends hired a space just to have a fun dance fitness workout together. What an amazing idea. Here is the group after we crushed the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31788ef2-5ada-46ec-9f30-a1ed33155a51)
- [Video: The energy of this private group was incredible. This is my signature move to end every class, and they absolutely nailed it with so much enthusiasm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2bbafaf-346c-42cf-bd1b-744090ca2c02)
- [Video: Here’s the private group learning a fun routine together. My sessions are for everyone, no matter your experience level. It's all about moving and having a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0fe66cd-6115-460a-b46e-5656717da943)
- ![Another great shot with the fantastic group of friends who organized their own private dance fitness party. I love how my job brings people together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc39fdd6-77e7-4a5d-9693-601271157670)
- ![I had a great time leading a fun dance fitness session for the team at Pine Labs. This was their first ever event like this, and I was so happy to kick it off for them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97f1f200-0e5d-4f45-bdd1-7aaecbb937f2)
- [Video: The Pine Labs team showing off their moves after our session. It was a midweek party that got everyone energized and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a9c9657-e38b-429d-9e8d-0baf454baecc)
- [Video: The corporate session for Pine Labs in full swing. It's a great way for teams to de-stress and connect outside of work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bfb235c-2d47-415c-89b6-6f56b4916e49)
- ![A fantastic turnout for my dance fitness session with Abbvie India, with over 30 people joining in person and 80 more online. It was a hybrid event that brought the whole company together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e0b5c72-a597-4049-8a2a-936d77788d9f)
- [Video: My first community pop up session was a huge success. A group of enthusiasts from the same community came together for a workout, and the energy was insane.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acd0e8e4-81ef-4611-a018-7213d432f7a5)
- ![The signature post-class pose with the amazing community group. I love that I get to be a part of bringing people together through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6764aa58-33aa-422b-8daf-6e811fc40cac)
- ![Another fun group shot from the community pop up. If you have a group of friends who want to dance, I can plan a private session just for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd133a02-cccc-47bd-959c-0acc192a4c77)
- ![All smiles after a great community workout. It’s amazing to see people connect and have fun while getting fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d505846-3d98-44cf-b1de-49260e94f622)
- ![Posing with the awesome group from the community pop up class. Their love for dance and music was truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25639119-d659-45ef-8009-dd64284b6619)

### [Bollywood Fitness Routines](https://mytribe.in/naveenkofficial/dance-fitness/bollywood-fitness-routines)

- [Video: My dance fitness choreography to the hit song "Akhiyaan Gulaab". This is a great example of the fun and energetic Bollywood routines we learn in my online and in-person classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e17399ab-b350-49bb-b01d-87d72a61f640)
- [Video: Here's my choreography for "Nain Matakka". It’s a simple, high-energy routine that’s perfect for getting your heart rate up. This is the kind of vibe you can expect in my dance fitness sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/744b2dc9-5e13-473e-806f-2024b794ab63)
- [Video: A glimpse of my dance fitness choreography for "Laal Peeli Akhiyaan". This routine is all about sharp moves and high energy, a perfect cardio blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7542ebba-0b9a-4b96-b7c5-72301e0fee38)
- [Video: A fun choreography I created for a "Taal Se" mix. I even added a little Bharatanatyam twist at the end to keep things interesting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be84cb6a-ca78-476d-8f01-4851691c72e8)
- [Video: This is my dance fitness choreography for "Odhani". My goal is to create routines that are easy to follow but still make you feel like you're expressing yourself through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2349b327-adfa-4398-9822-e82e63b974d3)
- [Video: My take on the song "Payal". Sometimes I focus so much on getting the steps right that I forget to smile, but this is the raw and real process. It’s all about dancing like no one’s watching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4d9165c-0309-4700-ae4f-381630c185bc)
- [Video: My dance fitness version of the song "Chumma". This is a fun and catchy routine that we've been enjoying in my online classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0909abd6-b1f0-4cb7-9959-7de199f0135a)
- [Video: Here is my choreography for the classic track "Soni Soni". It's a new addition to my online class playlist and a total crowd-pleaser.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/865f1539-ca92-4bb0-81e7-a65cfb11cd4e)
- [Video: My dance fitness choreography for "Ishq Vishq Pyaar Vyaar". This routine is full of fun, expressive moves that make for a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbd5efce-a571-43b5-8732-ea882b9c4852)
- [Video: My choreography for "Laal Peeli Akhiyaan" with a special twist at the end. I love adding unexpected elements to my routines to keep them fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58eeec13-d3e5-4b91-8a96-78ef52e15ade)
- [Video: A dance fitness routine for the song "Dilbar". This one is full of style, drama, and high energy, perfect for anyone who loves to perform while they work out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/868a1e7f-7c39-49f3-8b6d-bf7aad4b90c3)
- [Video: My simple and fun dance fitness choreography for "Teri Baaton Mein". This song is always trending in my classes, and the routine is perfect for dancing your heart out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2203860d-6902-4d22-9c5c-9fc6e1849085)
- [Video: This is my dance fitness choreography for "Sher Khul Gaye". It's a current favorite in my playlist, with powerful moves that make for an intense workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3642a88-e3e4-4a17-bfe7-85f83b98ebe5)
- [Video: My post-class dance fitness choreography for the beautiful song "Chaleya". This routine is full of graceful moves and will definitely be in my playlist for a while.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceb402b2-3eff-4655-96e0-eeb3fdd81ebb)
- [Video: I choreographed this routine for "Malang Sajna" in just five minutes because the song is so inspiring. It's a simple, heartfelt dance that is now a favorite in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bb9a58c-7a81-4220-92e1-4f10ee580226)
- [Video: A raw, post-class take on my choreography for "Kaavaalaa". I created this right after my online session, just feeling the music. It’s a super fun and energetic routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a5a03f0-f098-42d1-9e70-f4c1600fcf69)

### [Latin & Global Beats](https://mytribe.in/naveenkofficial/dance-fitness/latin-global-beats)

- [Video: I always have a love for Latin tracks, and "Muevelo" is no exception. This is a high-energy dance fitness routine that will get you moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51be26da-3026-432d-8da3-870a6a49e4fa)
- [Video: My choreography for "Señorita" came out as smooth as butter. This is one of my favorite routines, full of groovy moves and Latin flavor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbad4a3e-be7d-4fcc-84ef-51d9abd1cb68)
- [Video: Dancing to the track "Calor" by Nicky Jam. This is such a fun song to move to, and the routine is perfect for a high-energy Latin dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccca4ae7-eb5a-4a4f-9bd2-55048b7c00ec)
- [Video: My dance fitness choreography for the Daddy Yankee track "Bonita". This routine is all about power, rhythm, and that infectious Latin energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da688c22-e2c1-4c7f-93f4-2394ed0537d3)
- [Video: A look at my dance fitness choreography for the song "Kusu Kusu". This routine has some great belly dance inspired moves and is a fantastic core workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0052fc41-4683-46dc-a7da-063cb72dde8e)
- [Video: Just dancing to the song "Besos". I believe in wearing a bright color and a bright smile and just letting the music move you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b88da8a-2fb7-4c3c-926a-6550fbd0c76d)
- [Video: The feeling after a great class is unbeatable. Just vibing to the song "Roop" with some simple, groovy moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be5fc3a6-e4ba-4751-b504-515ec47a04a2)
- [Video: A fun, energetic routine to the Tamil song "Kanimaa". The beat is infectious and perfect for a dance fitness session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24b025d7-72f1-48a6-bd5d-136c8474d9fc)
- [Video: Loving the choreography for the song "Sultana". It’s always inspiring to dance to routines from amazing choreographers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15cedb00-c2af-4022-90ff-e87bdf53c1e7)
- [Video: My take on the hook step for "Sawadeeka". The style and charm in this Tamil song are something else, and I had to give it a try.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b97f0db6-14d5-4cac-844a-222c362c326d)
- [Video: Trying to match the incredible energy of Sanya Malhotra in this routine. It's a powerful and fun dance that really pushes you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b96b8dae-ed57-49ba-adbc-c0f8a567f4bc)
- [Video: The energy is always at its peak when you dance to a Kuthu song. Here I am dancing to "MaaMadura", a track with an unbeatable vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1383ade4-2296-433a-9020-e637e5472dec)
- [Video: My take on the song "Hayyoda" by Anirudh. It’s a powerful track that just makes you want to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e9f26ab-ca32-4ef2-b809-663b7293b4bc)
- [Video: The post-class vibes are strong with this one. A fun, high-energy dance to the Odia song "Alta Makhi". The beats are just amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2343c2e0-9073-495b-a1de-48b3ec353785)

### [Our Dance Fam: Collabs & Community](https://mytribe.in/naveenkofficial/dance-fitness/our-dance-fam-collabs-community)

- [Video: Double trouble is back. Kicking off the week with a fun collaboration, dancing in matching kurtas. It’s always a blast creating content with friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fced97cf-92a0-484b-abc7-1966b1fcfc3d)
- [Video: Just a fun dance collaboration with my friend Harsha. We are always pushing each other and having a great time creating new moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb89037f-7169-4590-a6ff-c8dde026032e)
- [Video: My friend Harsha and I choreographed this "Ride It" routine on the spot. This is what happens when two dancers get together, pure creative energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1759c8bf-b0a1-4e69-af6f-efcfcb519ed2)
- [Video: Our version of the "Hayyoda" choreography. Dancing with a partner adds a whole new layer of fun and coordination to the routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ba5aaa4-2b10-425d-89ec-2d95b0ddb3e5)
- [Video: Dancing to "Guli Mata" with my friend Harsha. We had a great time putting this fun and simple choreography together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24f85d85-274d-404e-bd8c-08983ab25ea8)
- [Video: Dancing my heart out at a workshop. It’s always inspiring to learn from other choreographers and dance with talented people in the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c450a048-ff7f-4321-a78d-9de1fb6add8f)
- [Video: A post for International Dance Day. Dance started as my passion and is now my profession, and I'm so grateful for the community that has supported me on this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa184ad4-e8ab-4a8d-81f1-0bd8b558d5ca)
- ![A post-workout selfie after a great session. I’m feeling grateful and energized, ready to take on the week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/495daa86-5f0e-4415-9254-d9c21c26dc27)
- ![A Monday reminder that you are amazing. I want my community to feel empowered and ready to handle anything the week throws at them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e47a3bc1-4220-441c-b21b-9e03eea05f8c)

### [Just For Fun: Challenges & More](https://mytribe.in/naveenkofficial/dance-fitness/just-for-fun-challenges-more)

- [Video: Here’s a fun dance challenge for you all to try to the song "Ride It". The on-screen prompts for left and right make it easy to follow along at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab5b367d-c8b2-4f70-8444-a61d217acd22)
- [Video: Bringing back the hook step dance challenges. This is a simple and fun one from the past that everyone can enjoy together. Give it a try.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/055b258b-6486-41ef-8f02-504236688c89)
- [Video: I’m late to the trend but here is my take on the APT challenge. This is the kind of energy I’m bringing all week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d145eaf2-7d0f-4f09-8f67-7409fda4673f)
- [Video: My dance fitness version of the "APT" hook step. I simplified the moves to make it perfect for my online classes, and my members are loving it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e5f6ed-82b8-4e69-ac40-64efd1b38046)
- [Video: Just shaking it to the max. A simple, fun video of me grooving at home, because sometimes you just have to dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ef4fd15-6f4b-4fe8-80f9-0c2bcefe84cc)
- [Video: Trying out a "double trouble" video edit for the first time. It’s not perfectly smooth, but I had a lot of fun creating it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a867187c-9507-4ea9-a84f-1393f9cd929a)
- [Video: A groovy version of the song "Pal Pal". I shot this right after choreographing it, capturing that raw, in-the-moment feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be7f7452-b07f-459c-babb-4b3488831db5)
- [Video: My dance fitness choreography for "Mauja Hi Mauja". This is an old but solid track that always gets the energy up in my online classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4345573-bc46-4ac7-a251-fc28e7772e76)
- [Video: A hook step video from the archives that I missed posting. It’s a simple and fun one that you can learn easily.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1d61fb1-033d-4d69-9186-a259b4ea78ca)
- [Video: In my "hero" element dancing to "Bhasad Macha". I'm a big fan of Shahid Kapoor's dancing and had to try this hook step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ce41a4c-60ad-4a05-9f21-bf6f0155d190)
- [Video: Back to doing what I love. A dance fitness choreography for "She Move It Like". This is the kind of energy I bring to my online classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/221d5921-8059-49d0-a2ea-2127c5a3a065)
- [Video: Post-class Masti dance. My members absolutely killed it in class today, and this is me celebrating with a fun, laughing-filled routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07b900e3-91b5-498c-89a4-27c94a65ae46)
- [Video: The hook step from "Teri Baaton Mein" is so classy and fun. I had to do my own version of this trending dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60c8fe8c-dfdc-4d64-8b07-b7a8762c430d)
- [Video: Always finding a reason and a place to dance. Here I am grooving on a beautiful wooden bridge at a farm in Dubai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083eabd0-7e26-48ff-a409-ded78fa33d11)
- [Video: My take on the "Ishq Jaisa Kuch" hook step trend while on vacation. It's all about enjoying the moment and dancing like no one's watching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710e578f-4204-4def-b153-301e242c3a15)
- [Video: My dance fitness choreography for "Kinni Kinni". A fun routine shot outdoors, making the most of the beautiful weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d59d9dd-9392-4d1c-91a2-d478c9d5f484)
- [Video: I might be late to this trend, but I had to do my version of this Hrithik Roshan hook step. A fun clone effect edit to triple the energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76023526-18f5-45bd-87ab-7a60bc4a8c2c)
- [Video: This is my post-class vibe. A fun, high-energy routine to a catchy song, perfect for celebrating a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1120d28-52a1-41c5-810c-577311e29c1e)
- [Video: More post-class vibes with a cool clone effect. Just having some fun with video edits after a great session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50292bfd-ec5f-4a4d-b014-ea416f4041e3)
- [Video: My choreography for the beautiful song "Heeriye". The weather was perfect, and I just had to dance to this track outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b4c2a61-c7c0-4fbf-9054-344c59c18a38)
- [Video: A fun routine for the song "Dekho Pawan B". The vibe of this song is just perfect for an outdoor dance session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce3a1d3a-8a32-439a-837a-51e23e42d39e)
- [Video: Going with the "Balenciaga" trend. A fun, casual dance video shot while on a trip, because you can dance anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7220613f-187b-4c69-9504-c8911c18fff0)
- [Video: A fun, high-energy dance routine to the song "Baby Tujhe Paap Lagega". Just me, some cool sunglasses, and a great beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6188559-88a4-484a-828f-fa2f25dc076d)

## Meet your expert

[Naveen Krishnaswamy](https://mytribe.in/naveenkofficial)

### My story

Hey, I'm Naveen! Dance started out as just a passion, now it’s my job and my happy pill. Not gonna lie, some days are tough, but seeing my daughter Nakshu groove with me? Best feeling ever. Even my wife jumps in, though she says she’s a total non-dancer! For us, it’s all about having fun, making memories, and showing up even when motivation dips. Grateful for my family and my dance community. That’s my world.

### My work

- **Dance Fitness & More**: I run high-energy dance fitness sessions, online and in-person master classes, private group parties, and corporate events.
- **Beginner Dance Fitness**: My classes are super beginner-friendly. If you think you can’t dance, trust me, you’ll surprise yourself.
- **It’s Always a Party**: 60 minutes, non-stop music, trending beats, old-school jams. We dance like nobody’s watching. Energy always up.
- **Community Love**: My dance fam is everything. Rain or traffic, people show up and we grow together. That’s what keeps me going.

## More services from Naveen Krishnaswamy

- [Dance Choreography & Tutorials](https://mytribe.in/naveenkofficial/dance-choreography-tutorials) · ₹400-1,200 per person per 2-hour workshop (estimate)

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## Book

To book Naveen Krishnaswamy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Fitness%20by%20Naveen%20Krishnaswamy.)
