--- title: "Dance Fitness Workouts in Bangalore | Join Naveen's High-Energy Classes" description: "Join Naveen's high-energy dance fitness workouts in Bangalore. Learn easy, beginner-friendly choreography to Bollywood, Punjabi, and Latin hits. Book your slot!" canonical: https://mytribe.in/naveenkofficial/dance-choreography-tutorials/dance-fitness-workouts last_updated: 2025-09-12 --- # High-Energy Dance Fitness Workouts Tribe Verified · 8+ live sessions held every month By [Naveen Krishnaswamy](https://mytribe.in/naveenkofficial) · Online tutorials, and in-person workshops at Jayanagar studio or across Bengaluru · ₹999 per person (estimate) Part of [Dance Choreography & Tutorials](https://mytribe.in/naveenkofficial/dance-choreography-tutorials). [View full gallery](https://mytribe.in/naveenkofficial/dance-choreography-tutorials/gallery) Ditch the gym boredom. My sessions are all about high-energy moves, viral beats, and pure joy. No experience? No problem. Let’s just move, sweat, and have some mast majaa! ## Photos and videos - [Video: 'Nain Matakka' Dance Fitness: This is one of my original dance fitness choreographies. It's a high-energy routine perfect for anyone looking to combine their love for dance with a solid workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/744b2dc9-5e13-473e-806f-2024b794ab63) - [Video: 'Laal Peeli Akhiyaan' Dance Fitness: Here's a glimpse of my dance fitness routine for 'Laal Peeli Akhiyaan'. The full video is on my YouTube channel. This is the kind of energy you can expect in my online classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7542ebba-0b9a-4b96-b7c5-72301e0fee38) - [Video: Post-Class Belly Dance Choreo: I choreographed this on the spot after a class because the music was such a vibe. It's a raw and real take on a belly dance inspired fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c49b4ef9-0a73-4297-b47a-a8b15199015b) - [Video: 'Mauja Hi Mauja' Dance Fitness: An oldie but a goldie. I recently added this classic party track to my online class playlist, and my members are loving the energy. This is what my dance fitness sessions are all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4345573-bc46-4ac7-a251-fc28e7772e76) - [Video: 'Odhani' Dance Fitness Choreo: My classes are all about expressing yourself through dance. This is an easy-to-follow choreography for 'Odhani' that's perfect for a fun fitness session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2349b327-adfa-4398-9822-e82e63b974d3) - [Video: 'Payal' Dance Fitness Choreo: Sometimes you're so focused on the steps you forget to smile, and that's okay. This is a real, unpolished take of my dance fitness routine for 'Payal'. It's all about dancing like no one's watching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4d9165c-0309-4700-ae4f-381630c185bc) - [Video: 'Apt.' Simplified Dance Fitness Version: I took the viral hook step from 'Apt.' and created a simplified version for my online dance fitness classes. It's a great way to enjoy trending moves while getting a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e5f6ed-82b8-4e69-ac40-64efd1b38046) - [Video: 'Chumma' Dance Fitness: Here's my high-energy dance fitness choreography for the song 'Chumma'. You can find the full version on my YouTube channel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0909abd6-b1f0-4cb7-9959-7de199f0135a) - [Video: 'Soni Soni' Dance Fitness: This classic track is a new addition to my online class playlist. My dance fitness choreographies are simple, fun, and perfect for all levels. DM me for online class details.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/865f1539-ca92-4bb0-81e7-a65cfb11cd4e) - [Video: 'Se Te Nota' Dance Fitness: Learn this powerful choreography that you can try at home or even teach in your own studio classes. This routine is designed to be high-intensity and a lot of fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1be11780-451f-4014-90cd-145bcd8a588d) - [Video: 'Akhiyan Gulaab' Classical Twist: For this dance fitness choreography of 'Akhiyan Gulaab', I added a little classical Indian dance touch. It's all about mixing styles and having fun with the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ac80c9d-ab6a-45fd-86d6-7eab53f322b9) - [Video: 'Ishq Vishq Pyaar Vyaar' Dance Fitness: Here's my dance fitness take on the new 'Ishq Vishq' song. It's a fun, upbeat routine that will definitely get your heart pumping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbd5efce-a571-43b5-8732-ea882b9c4852) - [Video: 'Laal Peeli Akhiyaan' with a Twist: Watch till the end for a fun twist in this dance fitness choreography. My routines are all about keeping the energy high and surprising you with fun moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58eeec13-d3e5-4b91-8a96-78ef52e15ade) - [Video: 'She Move It Like' Dance Fitness: I'm back to doing what I love, creating fun dance fitness routines. This one is for the Badshah hit 'She Move It Like'. Join my online classes to be part of this awesome community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/221d5921-8059-49d0-a2ea-2127c5a3a065) - [Video: 'Muevelo' Latin Dance Fitness: I always have a love for Latin tracks, and this dance fitness choreography for 'Muevelo' by Daddy Yankee and Nicky Jam is pure fire. It's all about that infectious rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51be26da-3026-432d-8da3-870a6a49e4fa) - [Video: 'Dilbar' Dance Fitness: Who says dance fitness isn't fun? This routine for 'Dilbar' is filled with expression, style, and drama, making it a great workout and performance piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/868a1e7f-7c39-49f3-8b6d-bf7aad4b90c3) - [Video: 'Teri Baaton Mein' Dance Fitness: This song has been on my mind, so I created a simple and fun dance fitness choreography for it. If you want to dance your heart out, give this sequence a try.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2203860d-6902-4d22-9c5c-9fc6e1849085) - [Video: 'Senorita' Dance Fitness: This routine for 'Senorita' came out as smooth as butter and is one of my current favorite choreographies. It's a great example of the groovy, flowing style we do in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbad4a3e-be7d-4fcc-84ef-51d9abd1cb68) - [Video: 'Bonita' Latin Dance Fitness: Here's another high-energy Latin dance fitness routine, this time to 'Bonita' by Daddy Yankee. These tracks are guaranteed to make you want to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da688c22-e2c1-4c7f-93f4-2394ed0537d3) - [Video: 'Sher Khul Gaye' Dance Fitness: This is my current favorite track on my playlist. Here's my original dance fitness choreography for 'Sher Khul Gaye', perfect for a high-energy workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3642a88-e3e4-4a17-bfe7-85f83b98ebe5) - [Video: 'Kinni Kinni' Dance Fitness: Here's a dance fitness routine I choreographed to the super smooth track 'Kinni Kinni' by Diljit Dosanjh. It's all about catching that cool vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d59d9dd-9392-4d1c-91a2-d478c9d5f484) - [Video: 'Chaleya' Post-Class Dance Fitness: This is my recent dance fitness choreography for 'Chaleya', shot right after a class. This beautiful song will be on my playlist for a while.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceb402b2-3eff-4655-96e0-eeb3fdd81ebb) - [Video: 'Malang Sajna' Dance Fitness: I choreographed this in just 5 minutes because the song is so beautiful. It's now a favorite in my dance fitness classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bb9a58c-7a81-4220-92e1-4f10ee580226) - [Video: 'Kusu Kusu' Dance Fitness: Here's my dance fitness choreography for the hit song 'Kusu Kusu'. This is the kind of high-energy, performance-style routine you can expect from my sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0052fc41-4683-46dc-a7da-063cb72dde8e) - [Video: 'Kaavaalaa' Dance Fitness: I choreographed this raw and natural routine right after my online class. It's a simple, fun take on the viral song, perfect for a dance fitness session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a5a03f0-f098-42d1-9e70-f4c1600fcf69) ## About Dance Fitness Workouts I don't care if you have two left feet. My sessions are designed for absolute beginners where every movement is broken down step-by-step. We aren't training for a stage performance here; we are burning calories to Bollywood, Punjabi, and Latin tracks for 60 minutes straight. Come ready to sweat, smile, and maybe struggle a bit with the steps—it's all part of the fun. Think of this as a 60-minute party where the music happens to be a workout. My dance fitness classes are built for people who want to stay active but hate the monotony of traditional gym routines. Whether you are a total beginner or just looking to add more movement to your week, we keep the energy high and the pressure low. ### Why my classes are different: * **No Judgment Zone:** If you miss a step, just keep moving. We prioritize rhythm and heart rate over technical precision. * **Diverse Playlists:** We cycle through high-energy Bollywood, Punjabi, Tamil kuthu, and Latin beats to keep your body guessing and your mood up. * **Easy to Follow:** Every move is broken down. I provide verbal cues so you never feel lost, whether you are joining via Zoom from your living room or attending in-person in Jayanagar. * **Community Support:** You aren't just joining a class; you are joining a fam. We have students joining from all over, and that collective energy is what pushes us to show up, even on the days motivation is low. If you have been looking for a way to get fit without feeling like it's a chore, this is it. We do live 4-week beginner series via Zoom, and I also host in-person workshops in Bangalore at Glitterers Dance Studio. Don't overthink it—join the session and see how you feel after that first song. ## About Naveen Krishnaswamy Hey, I'm Naveen! I turned my obsession with dance into my career because it’s the only happy pill I’ve ever needed. When I'm not teaching, you'll find me trying to convince my wife to join my latest reel or grooving with my daughter, Nakshu. [See all of Naveen Krishnaswamy's services](https://mytribe.in/naveenkofficial) ## More from Dance Choreography & Tutorials by Naveen Krishnaswamy - [Featured](https://mytribe.in/naveenkofficial/dance-choreography-tutorials/featured) - [Learn to Dance: Step-by-Step Tutorials](https://mytribe.in/naveenkofficial/dance-choreography-tutorials/learn-to-dance-step-by-step-tutorials) - [Live Workshops & Community Events](https://mytribe.in/naveenkofficial/dance-choreography-tutorials/live-workshops-community-events) - [Dance Collaborations](https://mytribe.in/naveenkofficial/dance-choreography-tutorials/dance-collaborations) - [Fun & Family Dance](https://mytribe.in/naveenkofficial/dance-choreography-tutorials/fun-family-dance) - [Just For Fun: Dance Performances](https://mytribe.in/naveenkofficial/dance-choreography-tutorials/just-for-fun-dance-performances) - [More About Me](https://mytribe.in/naveenkofficial/dance-choreography-tutorials/more-about-me) ## More services by Naveen Krishnaswamy - [Dance Fitness](https://mytribe.in/naveenkofficial/dance-fitness) ## Similar work from other experts - [Zumba and Dance Fitness Classes for Beginners](https://mytribe.in/team_visionfitness/group-fitness-classes/zumba-dance-fitness) by Vision of Christ Fitness · Group Fitness Classes · Available at 4 gym branches across Bengaluru - [Bollywood & Freestyle Dance Fitness Sessions](https://mytribe.in/poojarysathish4/dance-fitness/bollywood-freestyle-dance-fitness) by Sathish Poojary · Dance Fitness · Classes at 4 studios in Bengaluru; also available across Bengaluru and Kundapura - [Energetic Dance Fitness Classes in Bangalore and NCR](https://mytribe.in/unofficial_yug/dance-workshops-special-events/our-daily-dance-party) by Yug · Dance Workshops & Special Events · Workshops at partner studios across Bengaluru and NCR - [Fun Dance Fitness Classes in Chennai & Bangalore](https://mytribe.in/swingersdanceofficial/recreational-dance-classes/fun-fitness-sweat-with-a-smile) by The Swingers Dance · Recreational Dance Classes · Online classes and in-studio sessions across Chennai & Bengaluru - [High-Energy Dance Fitness and Zumba Classes](https://mytribe.in/dancerminz/dance-fitness-classes/the-everyday-dance-party) by Meenal Dubey · Dance Fitness Classes · Studio classes in Whitefield, Bengaluru - [High-Energy Dance Fitness Classes in Bengaluru](https://mytribe.in/bhaski.fit/dance-choreography-services/high-energy-dance-fitness) by Bhaskar Bhaski · Dance & Choreography Services · Online classes, client locations across Bengaluru, and studios in Indiranagar & Sadashiva Nagar ## Book To book Naveen Krishnaswamy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Naveen!%20Really%20vibing%20with%20your%20Dance%20Fitness%20videos.%20I'm%20keen%20to%20join%20your%20classes%2C%20could%20you%20share%20the%20schedule%3F)