--- title: "Authentic Naga Vegetarian Dishes & Chutneys in Bangalore" description: "Craving real Naga vegetarian food? Discover my homemade Rosop, fresh chutneys, and traditional vegetable dishes cooked in Bangalore with authentic Naga ingredients." canonical: https://mytribe.in/naturallynaga/naga-meal-delivery/vegetarian-dishes-chutneys last_updated: 2025-09-12 --- # Authentic Naga Vegetarian Dishes & Chutneys Tribe Verified · Authentic ingredients sourced straight from Nagaland By [Naturally Naga](https://mytribe.in/naturallynaga) · Pickup in Koramangala or delivery across Bengaluru · ₹130 per item (estimate) Part of [Naga Meal Delivery](https://mytribe.in/naturallynaga/naga-meal-delivery). [View full gallery](https://mytribe.in/naturallynaga/naga-meal-delivery/gallery) I bring the real taste of Naga home cooking to Bangalore. Here are the fresh chutneys, traditional Rosop stews, and vegetable dishes I make using authentic ingredients like bamboo shoot and fermented soya. ## Photos and videos - [Video: A simple and tasty fresh bamboo shoot fry. I love enjoying seasonal vegetables like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0077677-16c4-472a-b68e-7e30a96dc19a) - ![This is a green soya chutney made with roasted green chilli, ginger, garlic, salt, and perilla seeds for a lovely aroma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eeefbe8-d53d-47eb-97bc-76b5f3a612ae) - ![A bowl of Rosop, a traditional Naga stew cooked with different vegetables in bamboo shoot juice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/047a13c2-3a5b-4920-baf1-1585bcc297f9) - ![A fresh and delicious oyster mushroom chutney with roasted chillies, tomatoes, chopped onions, and chives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb4114cb-dfb4-49a8-b36f-70a4790dd51d) - [Video: A healthy and refreshing green soya salad with tomatoes, onions, and herbs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f066216c-fc79-4e51-95f8-17f6d53973b0) - ![These are the fresh bamboo shoots I use for my stir-fries and curries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f520c8c-c406-4366-bcf8-5c99082c5884) - ![The finished fresh bamboo shoot fry, a simple and delicious side dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e376e2a-0dea-414a-ad02-d12dea569bbb) - [Video: A pot of boiling bamboo shoots with green chillies and Sichuan peppers. This is a simple side dish called 'Zukolak'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4c559ec-ad71-44c8-bebb-81feebdc9d01) - ![A close-up of the Rosop, showing all the different vegetables and beans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e3f6a5-2a0a-4bcb-a157-75d21bc27cfa) - ![Another bowl of the hearty and healthy Rosop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d09a55b-5cb8-4214-9079-ffe5f47e1675) - ![A fresh kohlrabi salad with sun-dried tomatoes and herbs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/171f0fc8-0310-49c1-8a25-d3a12d0ba30e) - ![A simple chutney made with bitter gourd and tomatoes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eab68c14-f46b-4974-bee7-25839a6a5d81) - ![A chutney made with long beans, tomatoes, and dried fish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/189ad2dd-09f9-4180-b1e6-7bc1f2e89de0) - ![A simple vegetable soup with dried fish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fea62a07-0906-430e-95cb-e4060794edac) - [Video: A pot of Rosop simmering on the stove. It's full of different kinds of local vegetables.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cd68d4f-a393-428d-a672-8c158faedbb7) - ![The finished Rosop, ready to be served.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1882ee16-69dd-49bd-b1d6-d54ebbdcb181) - ![A little bit of leftover green soya chutney from last night. Too good to waste.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef6b9f84-e240-4905-bf46-e8ad0fb40aef) - ![A fresh snake beans chutney with king chilli, roasted tomatoes, garlic, and dried fish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15e457a7-8963-43e2-a77e-3dffb6ae6962) - ![Another look at the vibrant and fresh snake beans chutney.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a176bbe-455f-4bbd-aab4-d8dfcb989cf7) - ![A fresh cauliflower salad with onions, tomatoes, and herbs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/474ed210-c7c2-41d2-9baf-887be1376040) - ![A top-down view of the oyster mushroom chutney.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a6d84e1-2e26-4f05-af4b-af0c959c89bb) - ![Another beautiful shot of the oyster mushroom chutney.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b064bcc-dfa0-4c71-aec2-846797934ffd) - ![I made this mushroom chutney for my lunch today with roasted chillies, tomatoes, and dried fish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41ab584d-ac8b-411e-8667-8d26cc25d971) - ![A spoonful of the delicious and savory mushroom chutney.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c42dcd5b-cf21-4ecc-b24b-909742aa2351) - ![A close-up of the button mushroom chutney.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9340d18-aaa3-42fb-bca1-b75bfbdef292) - ![A simple dish of boiled fresh bamboo shoots, which we call 'Zukolak'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b394e81-8ff6-4467-8f34-e36feb8c3ecf) - ![Another bowl of the simple and tasty 'Zukolak'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/003289c9-12ab-472a-b323-b06bd086673b) - ![The fresh bamboo shoots are a seasonal treat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c058a5e4-c3f2-4e99-a789-eb7a5d865467) - ![This is everyone's favorite mixed vegetables cooked in Ao Naga style with bamboo shoot and dried fish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bad047f-bb96-4312-b3e5-aadea46b9c7d) - [Video: A simple aloo gobi (potato and cauliflower) stir fry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ff93754-d8e9-454b-b3bc-9068a369f405) - [Video: Making some crispy fried ladies' finger (okra).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d726a95-3f69-4a28-a3ce-cd356ee0bf9d) - ![Baby bitter gourd with brinjal cooked in bamboo shoot water with dried fish and king chilli.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3f80ee6-e230-47f8-8983-78642ef108ef) - ![Simple sticky rice with butter. It's so tasty, you have to try it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca1d427-fad6-4db5-9e40-2adeffae5e7d) - ![Who doesn't love bitter gourd? This is one of my favorite ways to cook it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c762c3c-986a-474b-8e7a-996c8c6dc7c6) - ![Some vegetable fried rice from a Saturday menu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfe32f08-7c40-418b-b450-62243678b2c7) - ![Bitter eggplant cooked with bamboo shoot, flat beans, and dried fish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca7de46a-c77b-456d-afd6-01448de85d8f) - ![The bitter eggplant dish simmering away on the stove.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/735dfff4-5188-45ea-9f67-35959d2937c5) - [Video: A simple yam curry cooked with salted dried fish and a little bit of bamboo shoot for that authentic Naga flavor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b4ce9b-999b-4511-8881-9939700b231f) - ![Yam curry packed and ready for delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7324c0-30c9-4c87-a747-78dd75aeed68) - ![A mixed vegetable curry with pork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9f39689-3f92-4dd3-a06b-fb406d0018ac) - ![Boiled bamboo shoots packed as a side dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d70f90-09f2-40ba-964e-70b5e57a8a6a) - ![A spoonful of the boiled bamboo shoots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c47c98d9-8328-4888-b47a-0561ccd667aa) ## About Vegetarian Dishes & Chutneys The star of my vegetarian menu is Rosop, a hearty, zero-oil stew where mixed vegetables are slow-boiled in distilled bamboo shoot juice. It has a distinct sour and bitter profile that you won't find in standard curries, and I make it using whatever seasonal produce I can find, including fresh greens from my own kitchen garden. Authentic Naga vegetarian food is about simplicity and the quality of the raw ingredients. Because I don't rely on oil-heavy gravies, the flavour has to come from the source. I use bamboo shoot juice to create that signature tang, and I balance it with bitter herbs, beans, and whatever is fresh at the market. My chutneys are where I really experiment. You will see things like oyster mushroom chutney with roasted chillies or fresh green soya chutney made with perilla seeds. These aren't just sides—they are the punchy, aromatic components that make a Naga meal feel complete. Since I operate a home kitchen in Koramangala, I don't keep a massive, fixed inventory. I cook based on what is available and what I am inspired to make that week. If you are looking for specific vegetables or a certain type of chutney, just ask. I am always happy to share what I have bubbling on the stove. ## About Naturally Naga I’m the cook behind Naturally Naga, and I believe everyone should taste the real flavours of home. I don't follow a fixed menu for my veg dishes because I prefer using what's fresh and in season, just like we do back in Nagaland. Every chutney and stew I prepare is cooked from scratch in my Koramangala kitchen, often using herbs I’ve grown myself. 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