--- title: "Martial Arts Training in Malleshpalya | Expert MMA & Fitness Coaching" description: "Looking for martial arts training in Bengaluru? Join NMFA for expert MMA, boxing, and self-defense coaching. From kids to adults, our martial arts training helps you build strength, discipline, and real fighting skills." canonical: https://mytribe.in/nationalmartialartsandfitness/mma-training/featured last_updated: 2025-09-12 --- # Martial Arts Training and Student Success Tribe Verified · Award-winning students in national championships By [National Martial Arts and Fitness Academy](https://mytribe.in/nationalmartialartsandfitness) · Train at Malleshpalya studio or book home sessions in Bengaluru · ₹3,500 per month (estimate) Part of [MMA Training](https://mytribe.in/nationalmartialartsandfitness/mma-training). [View full gallery](https://mytribe.in/nationalmartialartsandfitness/mma-training/gallery) A look at the discipline, grit, and results we build at NMFA. From beginner basics to competitive championships, see how we train our next generation of fighters. ## Photos and videos - [Video: This is a look into our complete fitness approach, combining strength training with weights, kickboxing drills on the heavy bag, bodyweight push-ups, and core workouts. We build well-rounded athletes by focusing on power, endurance, and flexibility all in one session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/299473b1-3c82-4895-ac6d-e63b8e729ef8) - [Video: Our kids' MMA and BJJ program focuses on teaching fundamental grappling and ground control techniques in a safe and structured environment. I teach them how to work with a partner to practice escapes and positions, building discipline and confidence from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8643ef0-015b-4dbf-aa41-a27bd1fe4384) - [Video: Here, we practice a practical BJJ escape from the mount position, a crucial skill for self-defense. This sequence shows how to use leverage and technique to reverse a disadvantaged position, empowering students with real-world skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84d2bd17-d876-4d91-bba9-1686666f3357) - [Video: A glimpse into our group boxing class, where students start with conditioning drills like burpees before moving on to technique. I provide personal pad work to help each student refine their punches, footwork, and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8cf4403-4195-4c32-b164-7a787eb571a6) - [Video: These are proud moments from the 4th National Open Karate & Kickboxing Championship in Mumbai. It is an honor to see my students' hard work pay off as they earn medals and our academy receives recognition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cba90d2-1228-464f-bc79-82c10fe524a6) - [Video: We build explosive power and agility with plyometric drills like this 10-step high jump. This is a key part of our combat conditioning, designed to improve vertical leap and overall athleticism for martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6afde8-2482-42ad-b853-12e12cd27a35) - [Video: Here I am demonstrating a jump spin kick, a dynamic Taekwondo technique that requires balance, precision, and power. This is an advanced striking method we practice to improve coordination and kicking ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdb74cd5-4d1d-416a-8a3a-754e2703d0ae) ## About Featured We don't just teach you how to fight. Our sessions combine boxing, BJJ, and strength conditioning, focusing on technical precision rather than just force. Whether you're here to lose weight or train for a tournament, the workout is intense, personal, and grounded in real-world application. ### Training Beyond the Basics At NMFA, our approach is hybrid. You aren't just doing cardio; you're learning the mechanics of striking, takedowns, and ground control. We keep our batches between 10 to 15 students because I need to see your form. If your punch is off or your stance is weak, we fix it on the spot. ### Who This Is For I train everyone from four-year-olds finding their balance to corporate professionals looking to de-stress through combat training. You do not need to be an athlete to start. - **For Beginners:** We focus on conditioning and learning the basics of Karate and Kickboxing to build your confidence. - **For Competitors:** We run dedicated drills for Kata and Kumite, focusing on the agility and power needed for the federation tournament circuit. - **For Fitness Seekers:** Our combat conditioning blends plyometrics and core work to get you fit, whether you choose our Malleshpalya dojo or a home session. ### Our Philosophy Success in our gym is measured in two ways: the medals on our wall and the way you carry yourself outside the door. Discipline is the core of everything. Whether you are learning to escape a mount position in BJJ or practicing a jump spin kick, the focus is on building the habit of excellence. We aren't just building fighters; we are building people who know they have the strength to keep going. ## About National Martial Arts and Fitness Academy I’m Coach Praba, and I run NMFA like a family, not a gym. My focus is simple: build respect and discipline first, then turn you into a technical fighter. [See all of National Martial Arts and Fitness Academy's services](https://mytribe.in/nationalmartialartsandfitness) ## More from MMA Training by National Martial Arts and Fitness Academy - [Our Champions: Competition Success](https://mytribe.in/nationalmartialartsandfitness/mma-training/our-champions-competition-success) - [Practical Self-Defense](https://mytribe.in/nationalmartialartsandfitness/mma-training/practical-self-defense) - [Building Future Champions: Kids Program](https://mytribe.in/nationalmartialartsandfitness/mma-training/building-future-champions-kids-program) - [MMA & Combat Conditioning](https://mytribe.in/nationalmartialartsandfitness/mma-training/mma-combat-conditioning) ## More services by National Martial Arts and Fitness Academy - [Martial Arts Training](https://mytribe.in/nationalmartialartsandfitness/martial-arts-training) - [Personal Fitness Training](https://mytribe.in/nationalmartialartsandfitness/personal-fitness-training) - [Kids Martial Arts & Fitness](https://mytribe.in/nationalmartialartsandfitness/kids-martial-arts-fitness) - [Self-Defense Training](https://mytribe.in/nationalmartialartsandfitness/self-defense-training) ## Similar work from other experts - [Kickboxing and MMA Training in Bengaluru](https://mytribe.in/saimma_academy/kickboxing-boxing-training/featured) by Shiljith · Kickboxing & Boxing Training · Classes at studios in HSR Layout and Basapura - [Authentic MMA & Combat Training in Bengaluru](https://mytribe.in/cutman_muneer/youth-martial-arts-kids-teens/featured) by Abdul Muneer · Youth Martial Arts (Kids & Teens) · Kids classes at centers in Richards Town and Horamavu - [Real MMA Results and Disciplined Training in Bangalore](https://mytribe.in/bfc_bodyforce/kids-martial-arts/featured) by Bodyforce Fight Club · Kids Martial Arts · Centers in Horamavu and Richards Town - [Youth MMA & Competition Training in Bangalore](https://mytribe.in/iron_fist_fight_club_/youth-martial-arts/featured) by Iron Fist Fight Club · Youth Martial Arts · Kids classes in Hebbal Kempapura & Kodigehalli - [Our Philosophy, Expertise, and Community](https://mytribe.in/fightcapitalindia/kids-martial-arts-program/featured) by Fight Capital · Kids Martial Arts Program · Visit Training Center in Bengaluru - [Practical MMA and Self-Defense Training in Bengaluru](https://mytribe.in/indiancombatsportsacademy/kids-martial-arts-classes/featured) by Indian Combat Sports Academy · Kids' Martial Arts Classes · Centers in Jayanagar, Electronic City & Whitefield ## Book To book National Martial Arts and Fitness Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20MMA%20Training%20by%20National%20Martial%20Arts%20and%20Fitness%20Academy.) 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