--- title: "Medical Nutrition Therapy for Your Health with a Personalized Diet Plan - mytribe" description: "Looking for Medical Nutrition Therapy? Get a personalized diet plan from an expert clinical nutritionist to manage diabetes, PCOD, weight, and more. Start your journey to better health with Swati Narshana's proven, holistic approach. Book a consultation today!" canonical: https://mytribe.in/narshanaswati/medical-nutrition-therapy last_updated: 2025-08-31 --- # Medical Nutrition Therapy in Bengaluru By [Swati Narshana](https://mytribe.in/narshanaswati) · I make custom diet plans for your medical condition that fit your routine and help you manage issues like diabetes, PCOD, heart and kidney problems, with practical food and lifestyle advice. Typically ₹2,500-8,500 per program (estimate) ## Locations Available online; In-person consultations at hospitals in Yelahanka New Town and across Bengaluru ### Visit at - Consultations at Navachethana Hospital, Yelahanka New Town (clinics close to RMZ Galleria Mall, Jakkur, Sahakar Nagar, Allalasandra Lake, Vidyaranyapura, GKVK Campus) - Consultations at Peoples Tree Hospital, Yelahanka New Town (accessible from Jakkur Aerodrome, Hebbal, Puttenahalli Lake, Sahakar Nagar, Vidyaranyapura, RMZ Galleria Mall) - Consultations across Bengaluru (Bengaluru, Bengaluru, Karnataka, India) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Consultation & Static Plan 45-60 minute video assessment including blood report analysis and one customized diet chart without follow-up reviews. Typically ₹800-1,200 per session (estimate) #### Consultation Details * **Duration:** 45-60 Minutes via Video Call. * **Medical Analysis:** Review of HbA1c, Lipid Profile, and Kidney Function Tests to tailor the therapy. * **Lifestyle Audit:** Assessment of current eating habits, sleep patterns, and activity levels. #### The Diet Chart * **Format:** Static PDF/Word document tailored to specific medical conditions (e.g., Renal, Diabetes). * **Philosophy:** Focus on Indian home-cooked meals and simple recipes using ingredients like Millets. #### Support Scope * **Clarifications:** Single textual follow-up for chart doubts within 3-5 days. * **Note:** This is a one-off service and does not include weekly modifications or progress tracking calls. ### 1-Month Managed Program 30-day active management with weekly diet chart updates, 2-3 scheduled review calls, and chat support for monitoring. Typically ₹2,500-3,500 per month (estimate) #### Initial Assessment * **Onboarding:** 60-minute detailed video consultation covering medical history and lifestyle. * **Targets:** Definition of measurable goals (e.g., specific reduction in fasting sugar or weight). #### Weekly Management * **Diet Tweaks:** Menu is updated weekly based on compliance and body response. * **Check-ins:** 2 to 3 scheduled calls (15-20 mins) during the month to track progress. * **Variety:** Inclusion of interesting recipes to prevent food boredom. #### Continuous Support * **Access:** Direct chat access for daily doubts and meal approval. * **Monitoring:** Feedback on shared food photos and glucometer readings. ### 3-Month Transformation Package 12-week comprehensive journey with 6 bi-weekly video reviews, phased metabolic correction, and priority support for chronic conditions. Typically ₹7,000-8,500 per package (estimate) #### 12-Week Structure * **Phase 1:** Gut reset and metabolic parameter correction. * **Phase 2:** Accelerated weight loss and sugar control. * **Phase 3:** Stabilization and maintenance techniques. #### Medical Mentorship * **Reviews:** 6 bi-weekly video/audio calls to analyze measurements and reports. * **Priority Support:** Unlimited chat support for daily dietary queries. * **Tracking:** Continuous monitoring of medical markers (Thyroid, PCOD, Blood Sugar) alongside weight. #### Holistic Guidance * **Lifestyle:** Basic home-based exercise planning and walking schedules. * **Education:** Coaching on portion control and mindful eating for long-term sustainability. * **Recipes:** Family-friendly meal planning to avoid cooking separate dishes. ## About Medical Nutrition Therapy ### My Way of Making Healthy Living Work for You What matters to me? Simple - seeing you smiling, feeling good, and living better. I know sticking to healthy habits isn’t always easy, but a balanced life is worth it. I don’t believe in generic diet plans. Instead, I look at your specific medical condition and what actually fits into your routine. ### What You Get With Me - Diet plans for diabetes management (I’ve worked with 600+ people on this, so I know the drill) - Nutrition for PCOD and PCOS, especially those tricky weight issues - Heart healthy therapeutic diets to help with things like high BP or coronary problems - Kidney disease dietary counseling, including custom plans for renal care - Support for weight loss or gain, depending on what you need - I’ve seen clients drop 20 kgs or gain healthy weight where needed - I also work with folks dealing with pancreatitis, joint issues, even some autism cases ### How I Do It - No boring food - I keep meals simple, tasty, and doable, so you actually want to eat them - I mix in exercise tips and mindful eating, not just food charts - You’ll get honest feedback, real talk, and someone cheering you on (haanji, thoda motivation toh banta hai! - of course, a little motivation is needed) Seeing small wins add up over time is what drives me. I’m here to help you keep going, even when it feels tough. ## Highlights Browse through Swati Narshana's best work. ### [Featured](https://mytribe.in/narshanaswati/medical-nutrition-therapy/featured) - ![This is a before and after photo of my client Varsha, who was so dedicated. With a balanced diet plan and her hard work, she lost 20 kgs in just 6 months. It makes me so happy to see her transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acb5ab85-51cb-47e9-99ab-61a434b41419) - [Video: Here I am at Navachetana Hospital for a World Diabetic Day event. I provided diet consultations and blood sugar checks to help people understand how to manage diabetes with the right food. I have helped over 600 people with their diabetes management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ddbd1b-a95c-467c-baef-96875a250f56) - ![A very kind post summarizing my 20 years of work as a dietitian. I have a lot of experience helping with obesity, PCOD, kidney issues, and pancreatitis. My goal is always to create a balanced diet that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/666b6403-80d4-4427-ab45-9e06e0df5848) - [Video: This is from a session on how nutrition can help with joint care. Knee pain is a common problem, and the right diet can reduce inflammation and support your joints. I create plans with foods that help with decomposition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa26cd31-a20a-4857-9b54-6dc2adb8cb60) - ![A screenshot from my online webinar on autism and mindful eating. I believe that how we eat is as important as what we eat. I share tips on mindful eating to help create a better connection with food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c1da778-dce7-4d2f-8d60-f9133e21ada1) ### [Client Success Stories](https://mytribe.in/narshanaswati/medical-nutrition-therapy/client-success-stories) - ![I am so proud of Varsha's journey. This before and after photo shows her incredible 20 kg weight loss over 6 months. Her commitment to her personalized diet plan shows that real results are possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acb5ab85-51cb-47e9-99ab-61a434b41419) ### [Therapeutic Diets for Health Conditions](https://mytribe.in/narshanaswati/medical-nutrition-therapy/therapeutic-diets-for-health-conditions) - [Video: Managing diabetes is one of my core specialties. Here I am providing consultations at a hospital event, helping patients create practical meal plans to control their blood sugar levels. A balanced diet is key for diabetic care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ddbd1b-a95c-467c-baef-96875a250f56) - [Video: Your heart health is so important. I create heart healthy therapeutic diets to help manage high blood pressure and other coronary problems. This poster is from a World Heart Day event where I shared tips on eating for a healthy heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a395f1cd-bd9e-4b7d-b5af-831a5f9f87c0) - [Video: Many people suffer from joint pain, but nutrition can make a big difference. I design diet plans that focus on reducing inflammation and strengthening joints, helping to manage conditions that cause knee and joint pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa26cd31-a20a-4857-9b54-6dc2adb8cb60) - ![I also offer nutritional guidance for specialized cases, including support for individuals with autism. In this webinar, I discussed the role of mindful eating and specific dietary approaches to support overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c1da778-dce7-4d2f-8d60-f9133e21ada1) ### [My Practice and Community Education](https://mytribe.in/narshanaswati/medical-nutrition-therapy/my-practice-and-community-education) - ![This post shares a little about my background. With 20 years as a dietitian, I have a lot of experience in clinical nutrition for conditions like PCOD, renal disease, and obesity. I am happy to have helped so many people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/666b6403-80d4-4427-ab45-9e06e0df5848) - ![I always encourage eating local and traditional foods. This poster about millets shows their amazing health benefits, from controlling diabetes to helping with sleep. I often include them in my diet plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdc26180-9136-4a39-b99f-1808f9646d31) ## Meet your expert [Swati Narshana](https://mytribe.in/narshanaswati) ### My story Hey, I’m Swati. Been a Dietitian & Nutritionist for 20 years, but honestly, my life’s much more - I’m an athlete, sometimes a singer (just dropped a Saraswati Vandana!), and you’ll spot me at local events or giving health talks in schools. I love seeing real smiles from folks when their health turns around. That’s my high. Mind, body, soul - I try to keep it all balanced, like a good meal. ### My work - **Personalised Nutrition Plans**: I make simple, personalised diets for weight loss, weight gain, and medical needs like PCOD-PCOS and diabetes. - **Mindful Eating Guidance**: I help you learn mindful eating, so food feels good, not forced. Quick healthy recipes are my thing. - **Athlete & Sports Diets**: If you're into sports, I guide you with athlete nutrition so your energy matches your goals. - **Building Healthy Lifestyle**: I focus on lasting changes, not crash diets. It’s about healthy habits and regular movement. - **20 Years Experience**: Worked in hospitals, my own clinic, helped 600+ clients. Seen all kinds of journeys. ## More services from Swati Narshana - [Corporate & Group Wellness Programs](https://mytribe.in/narshanaswati/corporate-group-wellness-programs) · ₹5.5-45K per session (estimate) - [Personalized Nutrition & Weight Management](https://mytribe.in/narshanaswati/personalized-nutrition-weight-management) · ₹3.5-24K per program (estimate) - [Sports Nutrition](https://mytribe.in/narshanaswati/sports-nutrition) · ₹2,500-6,000 per month (estimate) ## Experts similar to Swati Narshana on mytribe - [Medical Nutrition Therapy by Anaa Nutricare](https://mytribe.in/dt.arpitha_fitkarnataka/medical-nutrition-therapy) · ₹6-17K per program (estimate) · Bengaluru - [Weight Management by Gayatri Shanbhag](https://mytribe.in/dietribygayatri/weight-management) · ₹6-15K per month (estimate) · Qua Nutrition - [Medical Nutrition Therapy by Taffylene](https://mytribe.in/taffylene/medical-nutrition-therapy) · ₹19.5-37.5K per program (estimate) · Bengaluru - [Clinical Nutrition & Lifestyle Management by Shona Prabhu](https://mytribe.in/nutrifymydiet/clinical-nutrition-lifestyle-management) · ₹2,500-3,500 per session (estimate) · NutrifyMyDiet | Sports & Lifestyle Nutritionist & Dietitian | Weight Loss & Performance - [Clinical Nutrition & Disease Management by Nutridiction](https://mytribe.in/nutridiction17/clinical-nutrition-disease-management) · ₹5-14.8K per program (estimate) · Nutridiction - [Clinical Nutrition & Wellness Coaching by Aishwarya Sampath](https://mytribe.in/coachaishwarya/clinical-nutrition-wellness-coaching) · ₹11.5-26K per program (estimate) · Flourish with Aish- Dt. Aishwarya Sampath, Nutritionist - [Personalized Nutrition Consultation by Nikita Suresh](https://mytribe.in/nikynutrition/personalized-nutrition-consultation) · ₹4.5-25K per program (estimate) - [Clinical Nutrition & Lifestyle Coaching by Anupama Menon](https://mytribe.in/theanupamamenon/clinical-nutrition-lifestyle-coaching) · ₹32K-1.1L per program (estimate) · Anupama Menon | Decode Your Health | Best Dietitian Nutritionist in Bangalore - [Personalized Nutrition & Meal Planning by Vijeta Goyal](https://mytribe.in/nourish_thrive_transform/personalized-nutrition-meal-planning) · ₹9.5-16K per program (estimate) · Bengaluru ## Book To book Swati Narshana, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Medical%20Nutrition%20Therapy%20by%20Swati%20Narshana.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.