--- title: "Interactive Virtual Wellness Webinars for Teams & Groups" description: "Looking for expert-led virtual wellness webinars? Join me for interactive online health sessions on nutrition, mindful eating, and lifestyle. Perfect for remote teams." canonical: https://mytribe.in/narshanaswati/corporate-group-wellness-programs/virtual-wellness-seminars last_updated: 2025-08-31 --- # Interactive Virtual Wellness Webinars Tribe Verified · 20 years of clinical wellness experience By [Swati Narshana](https://mytribe.in/narshanaswati) · Available online and for in-person sessions across Bengaluru · ₹5,500 per session (estimate) Part of [Corporate & Group Wellness Programs](https://mytribe.in/narshanaswati/corporate-group-wellness-programs). [View full gallery](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/gallery) Bringing health and wellness to your screen, no matter where your team is based. My webinars are interactive, practical, and designed to help everyone feel a bit better, one session at a time. ## Photos and videos - ![This is a snapshot from a live webinar I hosted on the important topic of mindful eating and its connection to autism. Through virtual platforms like Zoom, I can connect with and support groups globally, offering specialized wellness guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c1da778-dce7-4d2f-8d60-f9133e21ada1) ## About Virtual Wellness Seminars These sessions are not just another boring video call. We keep it interactive with live polls and a 15-minute dedicated Q&A, so you can actually get answers to your health questions, whether it is about managing energy during long work hours or fixing your gut health. Most people think online seminars are just watching someone talk. Mine are different. Whether you are using Zoom, Google Meet, or Teams, I make sure the energy stays high. We dive into specific, real-world health topics, like how to stop the afternoon slump, the truth about gut health, or simple ways to fix your sleep. The format is simple: 45 minutes of straight-talk presentation where I bust common health myths, followed by 15 minutes of live Q&A. No fluff. I answer whatever you want to ask. Because I know you will forget half of what I say by the next day, I provide a one-page PDF cheat sheet after every session. It covers the key takeaways so you can actually start making changes. I have done this for global teams and local offices, and the goal is always the same, get everyone smiling and feeling good, even if we are all behind our own screens. If you want a session that leaves your group feeling energized and armed with practical tips, let us chat. 😊 ## About Swati Narshana I am Swati, a nutritionist with 20 years of experience helping people find their balance. I love connecting with groups online just as much as I do in person, turning screen time into genuine health breakthroughs for your team. [See all of Swati Narshana's services](https://mytribe.in/narshanaswati) ## More from Corporate & Group Wellness Programs by Swati Narshana - [Featured](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/featured) - [Corporate Wellness Events](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/corporate-wellness-events) - [School & Parent Workshops](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/school-parent-workshops) - [Community Health Initiatives](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/community-health-initiatives) ## More services by Swati Narshana - [Medical Nutrition Therapy](https://mytribe.in/narshanaswati/medical-nutrition-therapy) - [Personalized Nutrition & Weight Management](https://mytribe.in/narshanaswati/personalized-nutrition-weight-management) - [Sports Nutrition](https://mytribe.in/narshanaswati/sports-nutrition) ## Similar work from other experts - [Practical Workplace Wellness Workshops](https://mytribe.in/nutrifymydiet/corporate-group-nutrition-programs/workplace-wellness-workshops) by Shona Prabhu · Corporate & Group Nutrition Programs · On-site workshops across Bengaluru & India - [Corporate Nutrition and Wellness Workshops](https://mytribe.in/foods4lifedietclinicbyshipra/corporate-group-nutrition-workshops/corporate-wellness-workshops) by Shipra Sehgal · Corporate & Group Nutrition Workshops · Online sessions, or on-site workshops across NCR - [Corporate and Community Wellness Workshops](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/corporate-community-workshops) by Seema Singh · Wellness Workshops and Health Talks · Online sessions, at clinic in Dwarka, or travels across Delhi - [Nutrition and Wellness Talks for Corporates and Schools](https://mytribe.in/pamz_nutrition/corporate-wellness-speaking-engagements/engaging-talks-for-corporates-schools-communities) by Pramila Mundra · Corporate Wellness & Speaking Engagements · Virtual sessions available; Travels to venues in Bengaluru and across India - [Practical Corporate Wellness Workshops for Your Team](https://mytribe.in/plantbasednutritionistkirti/corporate-wellness-programs/corporate-wellness-in-action) by Kirti Yadav · Corporate Wellness Programs · On-site corporate sessions across Bengaluru - [Practical Corporate Wellness Workshops in Bengaluru](https://mytribe.in/dt.arpitha_fitkarnataka/corporate-institutional-wellness/corporate-wellness-in-action) by Anaa Nutricare · Corporate & Institutional Wellness · Online sessions available; Conducts on-site workshops across India & consults at clinic in Yeshwanthpur, Bengaluru ## Book To book Swati Narshana, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Swati%2C%20I%20saw%20your%20virtual%20wellness%20seminars%20and%20would%20like%20to%20know%20if%20you're%20available%20for%20a%20team%20session.%20Could%20you%20share%20some%20details%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.